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Body Conscious
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Download or read book Body Conscious written by Taryn Gaudin and published by . This book was released on 2021-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Conscious is for women who are seeking to connect with, and understand, their feminine body on a deeper level. It shares the answers to the questions women have about topics that are often considered too delicate to talk about. This book is for women who are seeking something more than the western medical approach, that offers a limited scope of wellness. Rooted in an understanding that there is more to us than our our physical body, Body Conscious offers an exploration of how our emotional, energetic, and spiritual health impacts our pelvic health and our overall wellbeing. Body Conscious respects the multi-layered and dynamic nature of female wellness and offers a deep acknowledgment of the emotional pain that women can carry in their body. The pathway towards healing requires awareness and expression of this pain. Body Conscious offers you the guidance, the support, and the practices, to help you reveal your unique healing path. Taryn Gaudin is a women's pelvic floor physiotherapist and whole body connection guide. Taryn helps women connect to their wholeness through simple embodied practices so that they may experience and express their fullness in all aspects of their lives. Overcoming her own challenges with pelvic pain, she spent the last 6 years developing an alternative therapeutic approach to womens wellness combining clinical evidence-based physiotherapy with energy medicine. Reflecting a deep appreciation of the connectedness of the physical, emotional, and spiritual body, her approach has been pivotol in uncovering the core issues of the physical pelvic symptoms that her patients experience.
Book Synopsis Offering from the Conscious Body by : Janet Adler
Download or read book Offering from the Conscious Body written by Janet Adler and published by Simon and Schuster. This book was released on 2002-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. • Uses sample sessions and descriptive theory to explain the discipline. • Based on the author's 35 years of movement work. Offering from the Conscious Body reveals both the theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical--as presented by Janet Adler, the presiding voice in the field. This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience. Through the vivid examples taken from her own practice, Adler demonstrates that physical movement can invite direct experience of spiritual truths. The reader is led through the multiple layers within the discipline--moving and witnessing in dyads and then groups, in the presence of a witnessing teacher--to develop a comprehensive and experiential understanding of this innovative way of work. Designed for professionals and laypersons interested in psychology, bodywork, mystic traditions, or personal transformation, the discipline of Authentic Movement is at the cutting edge of emerging Western healing practices.
Download or read book Body Conscious written by Ana Diamond and published by The Wild Rose Press Inc. This book was released on 2021-07-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mortician, Lily Reynolds is used to seeing bodies, but not the type murdered in her own funeral home. As Detective James Rivers zeroes in on her as the town's number one suspect she must rise above the accusations and rumors to solve the case herself while keeping her attraction to the troubled detective at bay. James has a past. The last time he let someone into his life she wound up dead. Vowing never to let that happen again he has sworn off dating for good. Until he meets Lily. In his gut he knows she's not the murderer but pressure to solve the case puts him on the wrong trail while he struggles to keep Lily off the case. Can she solve the case on her own or will their scandalous romance get in the way of proving her innocence?
Book Synopsis The Conscious Body by : Perrin Elisha
Download or read book The Conscious Body written by Perrin Elisha and published by American Psychological Association (APA). This book was released on 2011 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes readers through Western history to a comprehensive review of Freud's formative theories, the adaptations of psychotherapeutic theory by thinkers such as Kohut and Klein, and beyond, to modern attachment theory and the fascinating findings of neuropsychological studies. Elisha provides ample illustration of how the mostly unexamined beliefs about the body that we all share may impede efforts to work with body-based presenting problems such as psychosomatic disorders and eating disorders, and even with disorders less associated with the body, such as depression. Ultimately, this 'psychoanalysis of psychoanalysis' will lead mental health practitioners to see psychotherapy's view of the mind and body as not incorrect, but rather, incomplete.
Book Synopsis Body, Breath, and Consciousness by : Ian Macnaughton
Download or read book Body, Breath, and Consciousness written by Ian Macnaughton and published by North Atlantic Books. This book was released on 2012-06-12 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger.
Book Synopsis Body Consciousness by : Richard Shusterman
Download or read book Body Consciousness written by Richard Shusterman and published by Cambridge University Press. This book was released on 2008-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticised as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus towards a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life.
Book Synopsis The Conscious Cleanse by : Jo Schaalman
Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.
Download or read book Body Sensations written by Ferenc Köteles and published by Springer Nature. This book was released on 2021-02-23 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.
Book Synopsis Feeling & Knowing by : Antonio Damasio
Download or read book Feeling & Knowing written by Antonio Damasio and published by Vintage. This book was released on 2021-10-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Book Synopsis Conscious Women, Conscious Lives by : Joan Borysenko
Download or read book Conscious Women, Conscious Lives written by Joan Borysenko and published by Hushion House Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary collection of personal revelation, women share their deepest and heart-felt experiences of healing from loss, illness, and accident. Every story proves how the journey of facing some of life's greatest obstacles can be followed by a joyous emergence from the darkness of despair, and a discovery of the light of life, love and new wisdom. Themes include receiving love in challenging times, recovering after painful divorce, facing and overcoming the death of a loved one, healing and finding purpose in life after the unimaginable grief of losing a child, surviving in triumph after a life threatening illness, to living greatest dreams and overcoming life's challenges. These true stories, written by women for women, open the heart, heal the spirit, and bring peace of mind during some of life's most challenging times. As each author presents a treasure from her own rich experience, she contributes to the pool of wisdom we share of how each of us can meet our greatest fears and to rise again with wisdom, grace and courage Whatever challenges you presently face, these stories offer hope, reassurance, comfort and examples of the resilient nature and courage of women.
Book Synopsis Gender, Race, and Nation by : Vanaja Dhruvarajan
Download or read book Gender, Race, and Nation written by Vanaja Dhruvarajan and published by University of Toronto Press. This book was released on 2002-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dhruvarajan and Vickers call into question feminism's presumed universality of gender analysis, and bring to the foreground the voices of marginalized women in Western society, and of women outside of the western world.
Book Synopsis Conscious Fitness by : MS Catt L Tripoli
Download or read book Conscious Fitness written by MS Catt L Tripoli and published by . This book was released on 2016-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH THIS BOOK, I hope to change your concept of fitness. Fitness is not just about the body, and it's not just about the exercises we do. It's about how we work out, whether we do so consciously or by rote. You see, in many respects, the real gym is within. Conscious Fitness is your guidebook for mastering that inner territory and applying that wisdom to maximize your workout-and evolve in body, mind and spirit.
Book Synopsis Conscious Luck by : Gay Hendricks, PH.D.
Download or read book Conscious Luck written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2020-05-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Luck and Live a Charmed Life! What if you could create your own luck? What if living a charmed life—being lucky in love, lucky in money, lucky in your chosen work—was within your control? The good news is that it’s all entirely possible...when you know how! In Conscious Luck, New York Times bestselling authors Gay Hendricks and Carol Kline share eight Secrets that will allow you to intentionally change your fortune. Instead of hoping and wishing that luck will come your way, let Conscious Luck show you how to seize control of your destiny and create the dazzling life of your dreams. This powerful step-by-step program, which includes practical techniques, inspiring true stories, and the authors’ personal journeys, will lead you to greater freedom and abundance. The Secrets—four core shifts and four daily practices—teach you how to: · plant the seeds of luck in your own psyche · remove unlucky programming (including lifting “curses”) · move at your Essence Pace · practice Radical Gratitude, and much more. Based on decades of the authors’ trailblazing work, this unique and highly effective toolkit offers a surefire way to transform your life.
Book Synopsis The Feeling of what Happens by : Antonio R. Damasio
Download or read book The Feeling of what Happens written by Antonio R. Damasio and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio's new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness. In his bestselling Descartes' Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.
Book Synopsis The Conscious Anatomy by : Case Adams
Download or read book The Conscious Anatomy written by Case Adams and published by Logical Books. This book was released on 2011-03 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between the human anatomy and consciousness continues to mystify modern medical science. The author reveals the scientific evidence illuminating the connection between consciousness and the body’s metabolic processes. This evidence substantiates many key doctrines brought to us from the ancient traditional medicines, enabling a science-based clarification of ‘mind-body-spirit.’ The Conscious Anatomy reveals the hidden elements of intention and consciousness buried beneath our physiology, while presenting a logical approach to the ethical dilemmas facing modern medicine today, as patients, physicians and medical institutions wrestle with critical care, pain and death. The Conscious Anatomy takes the reader on a profound journey through the subtle energetics of the body, uncovering the inner spirit with clarity and scientific rigor — along with practical strategies for true healing.
Book Synopsis The Body Has Its Reasons by : Therese Bertherat
Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Inner Traditions / Bear & Co. This book was released on 1989-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.
Book Synopsis Conscious Care and Support by : Peter Marks
Download or read book Conscious Care and Support written by Peter Marks and published by . This book was released on 2014-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
