Body Beats

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Eat to Beat Disease

Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author : Becca Puglisi
Publisher : JADD Publishing
ISBN 13 : 0999296353
Total Pages : 541 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) by : Becca Puglisi

Download or read book The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

Body Percussion -- Sounds and Rhythms

Author : Richard Filz
Publisher : Warner Bros. Publications
ISBN 13 : 9783933136114
Total Pages : 0 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Body Percussion -- Sounds and Rhythms by : Richard Filz

Download or read book Body Percussion -- Sounds and Rhythms written by Richard Filz and published by Warner Bros. Publications. This book was released on 2015-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the various percussive sounds which can be made by the body, looks at different kinds of grooves and styles, and presents solo and ensemble pieces for body percussion. The DVD illustrates the techniques, sounds, rhythms and pieces in the book.

Reform Your Inner Mean Girl

Author : Amy Ahlers
Publisher : Atria Books/Beyond Words
ISBN 13 : 1582705100
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Reform Your Inner Mean Girl by : Amy Ahlers

Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Chris Beat Cancer

Author : Chris Wark
Publisher : Hay House, Inc
ISBN 13 : 1401956130
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chris Beat Cancer by : Chris Wark

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Women Writers of the Beat Era

Author : Mary Paniccia Carden
Publisher : University of Virginia Press
ISBN 13 : 0813941237
Total Pages : 307 pages
Book Rating : 4.8/5 (139 download)

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Book Synopsis Women Writers of the Beat Era by : Mary Paniccia Carden

Download or read book Women Writers of the Beat Era written by Mary Paniccia Carden and published by University of Virginia Press. This book was released on 2018-04-30 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beat Generation was a group of writers who rejected cultural standards, experimented with drugs, and celebrated sexual liberation. Starting in the 1950s with works such as Jack Kerouac’s On the Road, Allen Ginsberg’s Howl, and William S. Burroughs’s Naked Lunch, the Beat Generation defined an experimental zeitgeist that endures to today. Yet left out of this picture are the Beat women, who produced a large body of writing from the 1950s through the 1970s and beyond. In Women Writers of the Beat Era, Mary Paniccia Carden gives voice to these female writers and demonstrates how their work redefines our understanding of "Beat." The first single-authored study on female writers of this generation, the book offers vital analysis of autobiographical works by Diane di Prima, ruth weiss, Hettie Jones, Joanne Kyger, and others, introducing the reader to new voices that interact with and reconfigure the better-known narratives of the male Beat writers. In doing so, Carden demonstrates the significant role women played in this influential and dynamic literary movement.

Queer Beats

Author : Regina Marler
Publisher : Cleis Press
ISBN 13 : 1573441880
Total Pages : 243 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis Queer Beats by : Regina Marler

Download or read book Queer Beats written by Regina Marler and published by Cleis Press. This book was released on 2004-08-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveying fiction, poetry, and letters from the Beat writers, this introduction to the sexual reverberations created by this literary movement in the 1940s and 1950s reveals how gay writers were often the people encouraging sexual freedom and experimentation during this period. Original.

The Body Book

Author : Donald M. Silver
Publisher : Scholastic Inc.
ISBN 13 : 9780590492393
Total Pages : 132 pages
Book Rating : 4.4/5 (923 download)

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Book Synopsis The Body Book by : Donald M. Silver

Download or read book The Body Book written by Donald M. Silver and published by Scholastic Inc.. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

The Beats

Author : Harvey Pekar
Publisher : Macmillan
ISBN 13 : 0809016494
Total Pages : 208 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis The Beats by : Harvey Pekar

Download or read book The Beats written by Harvey Pekar and published by Macmillan. This book was released on 2010-04-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the history of the Beat movement, which began in the 1940s, and describes the lives of Jack Kerouac, Allen Ginsberg, and William Burroughs; along with other writers, artists, and events in a graphic novel format.

Body Intelligence

Author : Joseph Cardillo
Publisher : Simon and Schuster
ISBN 13 : 1582705194
Total Pages : 272 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Body Intelligence by : Joseph Cardillo

Download or read book Body Intelligence written by Joseph Cardillo and published by Simon and Schuster. This book was released on 2017-09-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--

The Power of Music

Author : Elena Mannes
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802719961
Total Pages : 284 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis The Power of Music by : Elena Mannes

Download or read book The Power of Music written by Elena Mannes and published by Bloomsbury Publishing USA. This book was released on 2011-05-31 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning creator of the documentary The Music Instinct traces the efforts of visionary researchers and musicians to understand the biological foundations of music and its relationship to the brain and the physical world. 35,000 first printing.

Forest and Stream

Author :
Publisher :
ISBN 13 :
Total Pages : 606 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Forest and Stream by :

Download or read book Forest and Stream written by and published by . This book was released on 1894 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heart Beats

Author : Catherine Robson
Publisher : Princeton University Press
ISBN 13 : 0691163375
Total Pages : 312 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Heart Beats by : Catherine Robson

Download or read book Heart Beats written by Catherine Robson and published by Princeton University Press. This book was released on 2015-03-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people in Great Britain and the United States can recall elderly relatives who remembered long stretches of verse learned at school decades earlier, yet most of us were never required to recite in class. Heart Beats is the first book to examine how poetry recitation came to assume a central place in past curricular programs, and to investigate when and why the once-mandatory exercise declined. Telling the story of a lost pedagogical practice and its wide-ranging effects on two sides of the Atlantic, Catherine Robson explores how recitation altered the ordinary people who committed poems to heart, and changed the worlds in which they lived. Heart Beats begins by investigating recitation's progress within British and American public educational systems over the course of the nineteenth and twentieth centuries, and weighs the factors that influenced which poems were most frequently assigned. Robson then scrutinizes the recitational fortunes of three short works that were once classroom classics: Felicia Hemans's "Casabianca," Thomas Gray's "Elegy Written in a Country Churchyard," and Charles Wolfe's "Burial of Sir John Moore after Corunna." To conclude, the book considers W. E. Henley's "Invictus" and Rudyard Kipling's "If--," asking why the idea of the memorized poem arouses such different responses in the United States and Great Britain today. Focusing on vital connections between poems, individuals, and their communities, Heart Beats is an important study of the history and power of memorized poetry.

Body Beats

Author : Bob Stoloff
Publisher : Alfred Music
ISBN 13 : 9783892210962
Total Pages : 105 pages
Book Rating : 4.2/5 (19 download)

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Book Synopsis Body Beats by : Bob Stoloff

Download or read book Body Beats written by Bob Stoloff and published by Alfred Music. This book was released on 2016-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first publication of its kind, Body Beats is an exciting and comprehensive approach to the popular art of contemporary body drumming. Author Bob Stoloff gets right to the heart of fundamental body drumming techniques using his unique Tap-Slap-N-Thump method. This book is easy to learn and has everything you need to know from basic hand patterns to specific jazz, pop, funk, and Latin drum beats. If you love rhythm this is the book for you!

The Lancet

Author :
Publisher :
ISBN 13 :
Total Pages : 726 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Lancet by :

Download or read book The Lancet written by and published by . This book was released on 1862 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fanciers' Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Fanciers' Journal by :

Download or read book The Fanciers' Journal written by and published by . This book was released on 1892 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: