365: Blank Journal with Page Per Day of the Year

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Author :
Publisher : Independently Published
ISBN 13 : 9781728792583
Total Pages : 368 pages
Book Rating : 4.7/5 (925 download)

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Book Synopsis 365: Blank Journal with Page Per Day of the Year by : Craft Inspired

Download or read book 365: Blank Journal with Page Per Day of the Year written by Craft Inspired and published by Independently Published. This book was released on 2018-10-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stylish 6x9 one year blank page per day journal. This small notebook makes the perfect place to keep your creative drawings or written musings in one place. It is just the right size to carry with you and totally flexible. Use it to journal, doodle, draw, dream, keep gratitude lists or make daily notes. Each of the 365 pages is blank with a large, soft gray day number at the bottom. Journal Details: SIZE: 6 X 9 inches PAGES: 368 Pages (184 Sheets) PAPER: White paper with large day number COVER: Soft Cover (Glossy)

The Bullet Journal Method

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Author :
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Dot Journal (Rose Gold)

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593139380
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Dot Journal (Rose Gold) by : Potter Gift

Download or read book Dot Journal (Rose Gold) written by Potter Gift and published by Clarkson Potter. This book was released on 2020-09-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life the analog way in our digital world. All you need is a pen, this Dot Journal, and five minutes--it's that easy. This trendy, rose gold-clad blank notebook is perfect for every single one of your journaling needs: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free-writing. Gone are the days of dedicated agendas and to-do lists. The Dot Journal allows you to keep every part of your life, from day-to-day activities and experiences to long-term goals, organized in one portable, tidy place.

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537030951
Total Pages : 150 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-08-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 150 page journal (6" x 9" (15.24 x 22.86 cm) will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https: //www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Blue Tree 120 Circle the Date Header Lined Ruled Notebook Journal Pages

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Author :
Publisher :
ISBN 13 : 9781655611483
Total Pages : 122 pages
Book Rating : 4.6/5 (114 download)

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Book Synopsis Blue Tree 120 Circle the Date Header Lined Ruled Notebook Journal Pages by : Creative Confident Paper Co.

Download or read book Blue Tree 120 Circle the Date Header Lined Ruled Notebook Journal Pages written by Creative Confident Paper Co. and published by . This book was released on 2020-01-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our notebook gives you the freedom to write with 120 ruled pages and paperback binding. Each page includes the months and days for you to circle and mark the date. Easily circle the date to chronologically organize meeting notes, event plans and more. Matched with an illustrated glossy cover, it's a notebook that's equal parts lovely and lasting. DETAILS: 9" L x 6" W Glossy paper cover with crisp white pages 120 ruled pages (60 sheets) Undated format of the notebook allows you to start using at anytime, and take notes only as frequently as you need without wasting pages. Circle the date feature: 12 months Jan - Dec along with dates 1-31 are listed across the top of every page

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541311640
Total Pages : 150 pages
Book Rating : 4.3/5 (116 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-12-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 journal notebook diary for writing your Life's Journey. This blank 150 page journal notebook will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Manufactured & Designed in the USA -The Blank Book MD

Burn After Writing Journal For Teens

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Author :
Publisher :
ISBN 13 : 9781687450487
Total Pages : 102 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Burn After Writing Journal For Teens by : S Journals

Download or read book Burn After Writing Journal For Teens written by S Journals and published by . This book was released on 2019-08-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are you when no one is watching? In today's social media savvy world, no secret remains hidden for long. This book however provides the perfect platform to share your thoughts and confess your sins with only YOURSELF. This 6X9 journal with 100 blank lined pages is the perfect burn book journal to encourage you to share in private your deepest secrets, fears, sins of your past and present. Create a perfect Secret Journal which is only about you and your hidden side. And when you are done venting out, hide it or Burn After Writing.

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523617692
Total Pages : 200 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-01-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 200 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539635543
Total Pages : 150 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis Journal Daily by : Blank Journal Blank Journal Notebook

Download or read book Journal Daily written by Blank Journal Blank Journal Notebook and published by Createspace Independent Publishing Platform. This book was released on 2016-10-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 150 page journal (6" x 9" (15.24 x 22.86 cm) will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https: //www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523333721
Total Pages : 200 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 200 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Begin journaling Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Daily Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979168038
Total Pages : 150 pages
Book Rating : 4.1/5 (68 download)

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Book Synopsis Daily Journal by : Journal Journal Daily

Download or read book Daily Journal written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2017-10-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 150 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Perfect Gift - Blank Lined Journal Notebook

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530425495
Total Pages : 200 pages
Book Rating : 4.4/5 (254 download)

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Book Synopsis Journal Daily by : Journal Daily

Download or read book Journal Daily written by Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-03-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 200 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541311718
Total Pages : 150 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-12-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 journal notebook diary for writing your Life's Journey. This blank 150 page journal notebook will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537071572
Total Pages : 150 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Journal Daily by : Journal Daily

Download or read book Journal Daily written by Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-08-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 150 page journal (6" x 9" (15.24 x 22.86 cm) will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https: //www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523333646
Total Pages : 200 pages
Book Rating : 4.3/5 (336 download)

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Book Synopsis Journal Daily by : Journal Journal Daily

Download or read book Journal Daily written by Journal Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 200 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Begin journaling Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539639596
Total Pages : 150 pages
Book Rating : 4.6/5 (395 download)

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Book Synopsis Journal Daily by : Blank Journal Blank Journal Notebook

Download or read book Journal Daily written by Blank Journal Blank Journal Notebook and published by Createspace Independent Publishing Platform. This book was released on 2016-10-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 150 page journal (6" x 9" (15.24 x 22.86 cm) will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https: //www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD

Journal Daily

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530425549
Total Pages : 200 pages
Book Rating : 4.4/5 (255 download)

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Book Synopsis Journal Daily by : Journal Daily

Download or read book Journal Daily written by Journal Daily and published by Createspace Independent Publishing Platform. This book was released on 2016-03-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your #1 Journal for writing your Life's Journey. This blank 200 page journal will jump start your creativity with its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down important information. Journaling is an ancient tradition, one that dates back to at least 10th century. Triumphant people throughout history have kept journals. Presidents, artists, and families have maintained them for posterity; other famous figures for their own reasons. There is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Benefits Of Journaling: *Expression of thoughts and feelings *Knowledge Of Self *Stress Reduction. *Problem Solving In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D. * journal for about 20 minutes daily. Wholesale: This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: https://www.createspace.com/pub/l/createspacedirect.do. Manufactured & Designed in the USA -The Blank Book MD