Self-Care for Black Women

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507217315
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Black Women by : Oludara Adeeyo

Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

We've Been Too Patient

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623173612
Total Pages : 265 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis We've Been Too Patient by : L. D. Green

Download or read book We've Been Too Patient written by L. D. Green and published by North Atlantic Books. This book was released on 2019-07-09 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 unflinching stories and essays from the front lines of the radical mental health movement Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled “mentally ill.” While much has been written about the systemic problems of our mental-health care system, this book gives voice to those with personal experience of psychiatric miscare often excluded from the discussion, like people of color and LGBTQ+ communities. It is dedicated to finding working alternatives to the “Mental Health Industrial Complex” and shifting the conversation from mental illness to mental health.

Women of Color Health Data Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Women of Color Health Data Book by :

Download or read book Women of Color Health Data Book written by and published by . This book was released on 1998 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Writing African American Women [2 volumes]

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313024626
Total Pages : 1035 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Writing African American Women [2 volumes] by : Elizabeth A. Beaulieu

Download or read book Writing African American Women [2 volumes] written by Elizabeth A. Beaulieu and published by Bloomsbury Publishing USA. This book was released on 2006-04-30 with total page 1035 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have had a complex experience in African American culture. The first work of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective. While Yolanda Williams Page's Encyclopedia of African American Women Writers provides biographical entries on more than 150 literary figures, this book is much broader in scope. Included are several hundred alphabetically arranged entries on African American women writers, as well as on male writers who have treated women in their works. Entries on genres, periods, themes, characters, historical events, texts, places, and other topics are included as well. Each entry is written by an expert contributor and relates its subject to the overall experience of women in African American literature. Entries cite works for further reading, and the encyclopedia closes with a selected, general bibliography. African American culture is enormously diverse, and the experience of women in African American society is especially complex. Women were among the first African American writers, and works by black women writers are popular among students and general readers alike. At the same time, African American women have been oppressed, and texts by black male authors represent women in a variety of ways. The first of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective, and thus significantly illuminates the African American cultural experience through literary works. Included are several hundred alphabetically arranged entries, written by numerous expert contributors. In addition to covering male and female African American authors, the encyclopedia also discusses themes, major works and characters, genres, periods, historical events, places, and other topics. Included are entries on such authors as: ; Maya Angelou ; James Baldwin ; Frederick Douglass ; Nikki Giovanni ; June Jordan ; Claude McKay ; Ishmael Reed ; Sojourner Truth ; Phillis Wheatley ; And many others. In addition, the many works discussed include: ; Beloved ; Blanche on the Lam ; Iknow Why the Caged Bird Sings ; The Men of Brewster Place ; Quicksand ; The Street ; Waiting to Exhale ; And many more. The many topical entries cover: ; Black Feminism ; Black Nationalism ; Conjuring ; Children's and Young Adult Literature ; Detective Fiction ; Epistolary Novel ; Motherhood ; Sexuality ; Spirituality ; Stereotypes ; And many others. Entries relate their topics to the experience of African American women and cite works for further reading. Features and Benefits: ; Includes hundreds of alphabetically arranged entries. ; Draws on the work of numerous expert contributors. ; Includes a selected, general bibliography. ; Offers a range of finding aids, such as a list of entries, a guide to related topics, and an extensive index. ; Supports the literature curriculum by helping students analyze major writers and works. ; Supports the social studies curriculum by helping students use literature to understand the experience of African American women. ; Covers the full chronological range of African American literature. ; Fosters a respect for cultural diversity. ; Develops research skills by directing students to additional sources of information. ; Builds bridges between African American history, literature, and Women's Studies.

Seasons of the Witch: An Adult Coloring Book

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Author :
Publisher : Lulu.com
ISBN 13 : 1365678261
Total Pages : 67 pages
Book Rating : 4.3/5 (656 download)

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Book Synopsis Seasons of the Witch: An Adult Coloring Book by : Nichole Aguilar

Download or read book Seasons of the Witch: An Adult Coloring Book written by Nichole Aguilar and published by Lulu.com. This book was released on 2017-01-31 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seasons of the Witch: An Adult Coloring Book is the first of its kind based on the Witches Wheel of the Year. Each page relates to the ancient calendar and the ones that follow it.

Black Woman Adult Coloring Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Black Woman Adult Coloring Book by : Hans Books

Download or read book Black Woman Adult Coloring Book written by Hans Books and published by . This book was released on 2021-10-05 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Special Offer $7.99 instead of $12.99 ★ Are you looking for the perfect gift idea for an African American woman you know? Then this book is for you! Whether you want to celebrate the Black American women you know, or if you're looking for the perfect gift for a friend, family member, or relative, this unique and creative black adult coloring book is a proven way of practicing mindfulness and reducing the day's anxiety This affirmation for black women book contains : Promotes positive self-esteem. Positive and fun - a great gift for any girl! ♥ 38 beautiful and powerful illustrations. Each page contains a positive affirmation such as "PRETTY BLACK AND EDUCATED", "MELANIN QUEEN", "I AM BLACK HISTORY, "EVERY SHADE SLAYS" and many more. Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches) "Black Beautiful & Blessed" Get Your Copy Now and Unleash Your Black Power !

African American Adolescent Female Heroes

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Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 1496844998
Total Pages : 144 pages
Book Rating : 4.4/5 (968 download)

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Book Synopsis African American Adolescent Female Heroes by : Melanie A. Marotta

Download or read book African American Adolescent Female Heroes written by Melanie A. Marotta and published by Univ. Press of Mississippi. This book was released on 2023-03-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of the second wave of the Black Lives Matter movement, inequalities and disparities were brought to light across the publishing industry. The need for more diverse, representative young adult literature gained new traction, resulting in an influx of young adult speculative fiction featuring African American young women. While the #BlackGirlMagic movement inspired a wave of positive African American female heroes in young adult fiction, it is still important to acknowledge the history and legacy of enslavement in America and their impact on literature. Many of the depictions of young Black women in contemporary speculative fiction still rely on stereotypical representations rooted in American enslavement. African American Adolescent Female Heroes: The Twenty-First-Century Young Adult Neo-Slave Narrative investigates the application of the neo-slave narrative structure to the twenty-first-century young adult text. Author Melanie A. Marotta examines texts featuring a female, adolescent protagonist of color, including Orleans, Tankborn, The Book of Phoenix, Binti, and The Black God’s Drums, as well as series like the Devil’s Wake series, Octavia E. Butler’s Parable series, and the Dread Nation series. Taken together, these chapters seek to analyze whether the roles for adolescent female characters of color are changing or whether they remain re-creations of traditional slave narrative roles. Further, the chapters explore if trauma, healing, and activism are enacted in this genre.

Censored Books

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Publisher : Scarecrow Press
ISBN 13 : 9780810840386
Total Pages : 532 pages
Book Rating : 4.8/5 (43 download)

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Book Synopsis Censored Books by : Nicholas J. Karolides

Download or read book Censored Books written by Nicholas J. Karolides and published by Scarecrow Press. This book was released on 2001 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays confronting the censorship issue, including six authors' views and defenses of individual books.

Exploring History through Young Adult Literature

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Publisher : Rowman & Littlefield
ISBN 13 : 1475871430
Total Pages : 243 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Exploring History through Young Adult Literature by : Paula Greathouse

Download or read book Exploring History through Young Adult Literature written by Paula Greathouse and published by Rowman & Littlefield. This book was released on 2024-06-17 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving students opportunities to read like historians has the potential to move their thinking and understanding of history in monumental ways. In Exploring History through Young Adult Literature: Middle School, Volume 1 each chapter presented in this volume provides middle school readers with approaches and activities for pairing a young adult novel with specific historical events, eras, or movements. Chapters include suggested instructional activities for before, during, and after reading as well as extension activities that move beyond the text. Each chapter concludes with a final discussion on how the spotlighted YA text can inspire students to be moved to take informed action within their communities or beyond. Through the reading and study of the young adult novels students are guided to a deeper understanding of history while increasing their literacy practices.

Catalog

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Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog by : Women's Educational Equity Act Resource Center

Download or read book Catalog written by Women's Educational Equity Act Resource Center and published by . This book was released on 2000 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Religion, Feminism, and the Family

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Author :
Publisher : Westminster John Knox Press
ISBN 13 : 9780664255121
Total Pages : 422 pages
Book Rating : 4.2/5 (551 download)

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Book Synopsis Religion, Feminism, and the Family by : Anne E. Carr

Download or read book Religion, Feminism, and the Family written by Anne E. Carr and published by Westminster John Knox Press. This book was released on 1996-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary women's movement and the future of the American family.

Resources in Education

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Publisher :
ISBN 13 :
Total Pages : 812 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1990 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Having It All?

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Publisher : Crown
ISBN 13 : 0307419029
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Having It All? by : Veronica Chambers

Download or read book Having It All? written by Veronica Chambers and published by Crown. This book was released on 2007-12-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behind-the-scenes look into the lives of successful middle- and upper-middle class African American women, the groundbreaking HAVING IT ALL? is sure to spark discussions from cocktail parties to boardrooms. In a single generation, black women have made extraordinary strides academically, professionally, and financially. They’ve entered the workplace at a far greater rate than white women; increased their enrollment in law schools and graduate programs by 120 percent; and many are now running top companies, or in some cases, the country. Isn’t that enough? Not necessarily. With sharp insight, award-winning journalist Veronica Chambers explores the challenges and stereotypes she and other African American women continue to endure, and answers the question most often posed to her: What does success mean for black women? Twenty-first century black women draw their inspiration from a wide range of sources: Claire Huxtable to Audrey Hepburn, snowboarding to basketball, Gloria Steinem to bell hooks. They choose what they like. Yet they are misunderstood by mainstream America and lack an accurate portrayal in the media of their lives. HAVING IT ALL? interweaves the thoughts and reflections of more than fifty women who occupy this territory. The voices range from Thelma Golden, chief curator of The Studio Museum in Harlem, to a Silicon Valley executive, to medical and legal professionals, and stay-at-home “mocha moms.” Successful black women today want it all: marriage, motherhood, engaging work, and prosperity. The difference is that they come to the table with the strength, courage and wisdom of black women ancestors who-did-it-all, even when they didn’t-have-it-all. What has gone so undocumented by the media is that modern black women are coming up with creative, satisfying answers to the juggling act that all women face. Veronica Chambers chronicles this topic for the first time in her absorbing, riveting and groundbreaking book HAVING IT ALL?

Crossing the Color Line

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Publisher : Rutgers University Press
ISBN 13 : 9780813523743
Total Pages : 218 pages
Book Rating : 4.5/5 (237 download)

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Book Synopsis Crossing the Color Line by : Maureen T. Reddy

Download or read book Crossing the Color Line written by Maureen T. Reddy and published by Rutgers University Press. This book was released on 1996-09 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: War on Crime revises the history of the New Deal transformation and suggests a new model for political history-one which recognizes that cultural phenomena and the political realm produce, between them, an idea of "the state." The war on crime was fought with guns and pens, movies and legislation, radio and government hearings. All of these methods illuminate this period of state transformation, and perceptions of that emergent state, in the years of the first New Deal. The creation of G-men and gangsters as cultural heroes in this period not only explores the Depression-era obsession with crime and celebrity, but it also lends insight on how citizens understood a nation undergoing large political and social changes. Anxieties about crime today have become a familiar route for the creation of new government agencies and the extension of state authority. It is important to remember the original "war on crime" in the 1930s-and the opportunities it afforded to New Dealers and established bureaucrats like J. Edgar Hoover-as scholars grapple with the ways states assert influence over populations, local authority, and party politics while they pursue goals such as reducing popular violence and protecting private property.

Black Women and Public Health

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Publisher : State University of New York Press
ISBN 13 : 1438487339
Total Pages : 394 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women and Public Health by : Stephanie Y. Evans

Download or read book Black Women and Public Health written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2022-03-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 CHOICE Outstanding Academic Title Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates. Black women's public health work is a regenerative practice—one that looks backward, inward, and forward to improve the quality of life for Black communities in the United States and beyond. The three dozen authors in this volume offer analysis, critique, and recommendations for overcoming longstanding and contemporary challenges to equity in public health practices.

The Women's Health Body Clock Diet

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Author :
Publisher : Rodale Books
ISBN 13 : 1623366593
Total Pages : 355 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Women's Health Body Clock Diet by : Laura Cipullo

Download or read book The Women's Health Body Clock Diet written by Laura Cipullo and published by Rodale Books. This book was released on 2015-12-22 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve tried all the diets and lost a little but gained back a lot! What’s going wrong? Stop blaming yourself; it’s not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your belly, butt, thighs, and arms. Resetting your internal clock is the answer to working with your body, not against it. The Women’s Health Body Clock Diet taps the latest scientific research on the interplay of chronobiology and hormones to help you adjust your body clock and other internal timekeepers for optimum health and fat-burning capacity. This three-phase plan will resynchronize a body wracked by dysfunctional eating, too much stress and stimulation, and disruptive sleep patterns. This book will provide you with: • Three simple reset “buttons” that will rapidly shift your master body clock back into proper rhythm in less than 2 weeks • A meal plan (one that says cookies are A-OK!) crafted by a registered dietitian and certified eating disorders specialist • An hour-by-hour daily action plan to take advantage of your body’s natural hormone “bursts” to burn more calories, reduce sugar cravings, and optimize sleep to whittle your middle Using simple tools to stamp out cravings and identify nonphysical hunger cues, you’ll establish a positive approach to healthy eating and weight loss that will keep you deliciously lean for life.

Notable Black American Women

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Author :
Publisher : VNR AG
ISBN 13 : 9780810391772
Total Pages : 842 pages
Book Rating : 4.3/5 (917 download)

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Book Synopsis Notable Black American Women by : Jessie Carney Smith

Download or read book Notable Black American Women written by Jessie Carney Smith and published by VNR AG. This book was released on 1992 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arranged alphabetically from "Alice of Dunk's Ferry" to "Jean Childs Young," this volume profiles 312 Black American women who have achieved national or international prominence.