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Author : B. K. S. Iyengar
Publisher :
ISBN 13 : 9781405344241
Total Pages : pages
Book Rating : 4.3/5 (442 download)
Download or read book B. K. S. Iyengar Yoga Wisdom and Practice written by B. K. S. Iyengar and published by . This book was released on 2009-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : B.K.S. Iyengar
Publisher : Penguin
ISBN 13 : 0756659531
Total Pages : 260 pages
Book Rating : 4.7/5 (566 download)
Download or read book B.K.S. Iyengar Yoga: Wisdom & Practice written by B.K.S. Iyengar and published by Penguin. This book was released on 2009-04-20 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, inspiring anthology offers renowned Yogi B.K.S Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over sixty new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey. Yoga Wisdom & Practice offers Yoga as it's meant to be practiced: Yoga for your contentment, for joy, for true inner peace, for life. Discover what yoga can do for your health, happiness and whole life. Yoga Wisdom & Practice offers a blend of wisdom both ancient and modern, and an all-embracing way to bring health, happiness and harmony to the way you live. Iyengar passes on the lessons of his own life experience, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. This book provides practical yoga instruction and words of wisdom for health, happiness and a better world.
Author : BKS Iyengar
Publisher : Dorling Kindersley Ltd
ISBN 13 : 1405335505
Total Pages : 259 pages
Book Rating : 4.4/5 (53 download)
Download or read book B.K.S. Iyengar Yoga Wisdom and Practice written by BKS Iyengar and published by Dorling Kindersley Ltd. This book was released on 2009-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world�s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.
Author : B.K.S. Iyengar
Publisher : Rodale Books
ISBN 13 : 1609619587
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author : Liz Lark
Publisher : Chronicle Books
ISBN 13 : 9780811863582
Total Pages : 388 pages
Book Rating : 4.8/5 (635 download)
Download or read book 1,001 Pearls of Yoga Wisdom written by Liz Lark and published by Chronicle Books. This book was released on 2008-04-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Author : B.K.S. Iyengar
Publisher : National Geographic Books
ISBN 13 : 1570629013
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Tree of Yoga written by B.K.S. Iyengar and published by National Geographic Books. This book was released on 2002-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
Author : Dr. Tommijean Thomas
Publisher : Xlibris Corporation
ISBN 13 : 1462843654
Total Pages : 565 pages
Book Rating : 4.4/5 (628 download)
Download or read book Iyengar Yoga the Integrated and Holistic Path to Health written by Dr. Tommijean Thomas and published by Xlibris Corporation. This book was released on 2008-11-18 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.
Author : B. K. S. Iyengar
Publisher :
ISBN 13 : 9781855382794
Total Pages : 162 pages
Book Rating : 4.3/5 (827 download)
Download or read book The Illustrated Light on Yoga written by B. K. S. Iyengar and published by . This book was released on 1993 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Author : Rashmi Palkhivala
Publisher : Harper Collins
ISBN 13 : 9352641744
Total Pages : 264 pages
Book Rating : 4.3/5 (526 download)
Download or read book A Life of Light written by Rashmi Palkhivala and published by Harper Collins. This book was released on 2017-06-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Only a disciplined person is a free person.' - B.K.S. Iyengar B.K.S. Iyengar's journey began from an inconspicuous village in Karnataka. Losing his father early, he was buffeted by fortune from the home of one relative to another. He was in his teens when he met his guru (and brother-in-law) Krishnamacharya, a renowned yogic scholar, who took him under his wing. The young Iyengar found himself drawn to the teachings, but terrified of the teacher. Despite the tumultuous relationship between guru and shishya, Iyengar eagerly imbibed the intricacies of the art of yoga from his guru. Soon, following his guru's diktat, Iyengar found himself in Pune. It was in this city of strangers, that Iyengar established himself and built his home, and later, his yoga centre. Decades later, 'Iyengar Yoga' as it came to be called, became synonymous with a precision-based asana practise that Iyengar popularized and spread to every continent of the world. Narrated with love and compassion, A Life of Light is the biography of one of the most respected yoga practitioners in contemporary times. His life, spanning almost a century from pre-independence India to India of the twenty-first century, is an incredible testament to the spirit of ancient India thriving in a market economy.
Author : B. K. S. Iyengar
Publisher : HarperThorsons
ISBN 13 : 9780007921263
Total Pages : 0 pages
Book Rating : 4.9/5 (212 download)
Download or read book Core of the Yoga Sutras written by B. K. S. Iyengar and published by HarperThorsons. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author : B. K. S. Iyengar
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781409343479
Total Pages : 0 pages
Book Rating : 4.3/5 (434 download)
Download or read book Yoga written by B. K. S. Iyengar and published by DK Publishing (Dorling Kindersley). This book was released on 2014-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.
Author : B. K. S. Iyengar
Publisher : HarperCollins UK
ISBN 13 : 000738162X
Total Pages : 388 pages
Book Rating : 4.0/5 (73 download)
Download or read book Light on the Yoga Sutras of Patanjali written by B. K. S. Iyengar and published by HarperCollins UK. This book was released on 2012-06-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Author : Kelsie Besaw
Publisher : Simon and Schuster
ISBN 13 : 1628738707
Total Pages : 155 pages
Book Rating : 4.6/5 (287 download)
Download or read book The Little Red Book of Yoga Wisdom written by Kelsie Besaw and published by Simon and Schuster. This book was released on 2014-01-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions. Throughout history, yoga has developed and adapted depending on its practicing members. While its original focus was applying and understanding the world, its focus was later changed to the self, with self-enlightenment being the ultimate goal. Later, the poses and meditation became critical elements in practicing yoga, a development introduced by Buddhist teachings. Yoga has many interpretations, and it has many teachers. From ancient yogis such as Buddha to more modern experts such as B. K. S. Iyengar, there is much wisdom to be gleaned from these pages, and there is much that can be discarded. As many say in the yoga world, if something does not work for you, then it is not true for you. There have been countless yogis and yoga experts throughout history, delving into the deepest meanings of yoga as well as scratching its most shallow surface. As readers will discover from this inspirational collection of yoga wisdom, there is no one way to do yoga, see yoga, or feel yoga.
Author : B.K.S. Iyengar
Publisher : Penguin
ISBN 13 : 1465425322
Total Pages : 434 pages
Book Rating : 4.4/5 (654 download)
Download or read book B.K.S. Iyengar Yoga written by B.K.S. Iyengar and published by Penguin. This book was released on 2014-01-16 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 3601⁄4 views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.
Author : A.K Gandhi
Publisher : Prabhat Prakashan
ISBN 13 : 8184304544
Total Pages : 10 pages
Book Rating : 4.1/5 (843 download)
Download or read book B K S Iyengar written by A.K Gandhi and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the illuminating world of yoga mastery with "B.K.S. Iyengar: The Path to Holistic Wellness," penned by acclaimed author A.K. Gandhi. Prepare to embark on a transformative journey that transcends physical practice, delving into the profound teachings of one of the most influential yoga gurus of our time. Accompany B.K.S. Iyengar, a visionary yogi and spiritual guide, as he imparts timeless wisdom and practical insights into the ancient art of yoga. Through Gandhi's insightful narrative, readers are invited to explore the holistic approach to wellness championed by Iyengar, integrating mind, body, and spirit. Uncover the underlying themes of balance, alignment, and self-discovery that resonate throughout "B.K.S. Iyengar". Gandhi skillfully navigates Iyengar's teachings, offering readers a comprehensive understanding of his revolutionary approach to yoga as a tool for holistic healing and personal growth. Dive deep into character analysis as Gandhi portrays Iyengar as a visionary leader and compassionate teacher, dedicated to sharing the transformative power of yoga with the world. Through his profound teachings and personal anecdotes, Iyengar emerges as a guiding light for seekers of inner peace and physical well-being. The overall tone and mood of "B.K.S. Iyengar" are imbued with a sense of reverence and awe, reflecting the profound impact of Iyengar's teachings on countless lives around the globe. Since its publication, "B.K.S. Iyengar" has garnered widespread acclaim for its insightful exploration of yoga philosophy and practical guidance for practitioners of all levels. Its accessible approach and emphasis on alignment make it an invaluable resource for anyone seeking to deepen their yoga practice. As you immerse yourself in the pages of "B.K.S. Iyengar," you'll discover a wealth of wisdom and practical techniques for cultivating physical vitality, mental clarity, and spiritual awareness. Gandhi's meticulous research and engaging narrative make this book a must-read for yoga enthusiasts and spiritual seekers alike. In conclusion, "B.K.S. Iyengar" is more than just a book about yoga—it's a guide to living a balanced, harmonious life in tune with the rhythms of the universe. Whether you're a seasoned yogi or a beginner on the path, Gandhi's book offers invaluable insights that will enrich your practice and transform your life. Don't miss your chance to embark on a journey of self-discovery and holistic wellness with "B.K.S. Iyengar." Order your copy today and unlock the transformative power of yoga in your life.
Author : B. K. S. Iyengar
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (76 download)
Download or read book The Concise Light on Yoga written by B. K. S. Iyengar and published by . This book was released on 1982 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kelly McGonigal
Publisher : New Harbinger Publications
ISBN 13 : 157224965X
Total Pages : 202 pages
Book Rating : 4.5/5 (722 download)
Download or read book Yoga for Pain Relief written by Kelly McGonigal and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.
