The Brazilian Jiu Jitsu Globetrotter

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Author :
Publisher :
ISBN 13 : 9781479104529
Total Pages : 0 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis The Brazilian Jiu Jitsu Globetrotter by : Christian Graugart

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

The Caveman Diaries

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539808077
Total Pages : 274 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis The Caveman Diaries by : David Botier

Download or read book The Caveman Diaries written by David Botier and published by Createspace Independent Publishing Platform. This book was released on 2016-11-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behold, the most in-depth view of online dating given to you by someone in the field for close to a decade. Nobody out there gives you as much detailed information from the first message you send, to following up, to what actually happens during the meetup. Highly entertaining and varied stories of sex, frustration, debauchery, mayhem, and caveman-like behavior from.

Tapped Out

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Publisher : Avery
ISBN 13 : 159240619X
Total Pages : 303 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Tapped Out by : Matthew Polly

Download or read book Tapped Out written by Matthew Polly and published by Avery. This book was released on 2012-10-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aging amateur takes his shot at glory in the world of mixed martial arts. As a younger man, Matthew Polly traveled to the Shaolin Temple in China and spent two years training with the monks who had invented the ancient art of kung fu. Fifteen years later, his weakness for Chinese takeout and Jack Daniel’s had taken its toll. Firmly into middle age and far removed from his past athletic triumphs, Polly decided to risk it all one last time. Out of shape and over the hill, he jumped headlong into the world of MMA. In Tapped Out, Polly chronicles his grueling yet redeeming two-year journey through an often misunderstood sport. From Thailand to Russia, Manhattan to Las Vegas, Polly studied with the best trainers, concluding with a six-month fight camp at Randy Couture’s legendary gym. He explores the history of fighting sports and joins a fascinating subculture of men who roll around on sweaty mats with one another in appreciation of the purity of contained combat. And in the end, Polly straps on the gloves, gets into the cage, and squares off with a fighter fifteen years younger. An honest and humorous look at a hard-core sport, Tapped Out is a fascinating look into the fastest growing sport in America and what it takes to be an MMA fighter.

Jiu-Jitsu University

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Publisher : Victory Belt Publishing
ISBN 13 : 1628601922
Total Pages : 704 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Jiu-Jitsu University by : Saulo Ribeiro

Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

The MMA Encyclopedia

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Publisher : ECW Press
ISBN 13 : 1554908442
Total Pages : 732 pages
Book Rating : 4.5/5 (549 download)

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Book Synopsis The MMA Encyclopedia by : Jonathan Snowden

Download or read book The MMA Encyclopedia written by Jonathan Snowden and published by ECW Press. This book was released on 2010-11 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: ' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

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Author :
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright

Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

The Feeling Good Handbook

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Publisher : Penguin
ISBN 13 : 0452281326
Total Pages : 769 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Feeling Good Handbook by : David D. Burns

Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute

Grappling 101

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Author :
Publisher : Academic Group Publishing (BRAII - owner)
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis Grappling 101 by : Bakari Akil II, Ph.D.

Download or read book Grappling 101 written by Bakari Akil II, Ph.D. and published by Academic Group Publishing (BRAII - owner). This book was released on 2017-08-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.

The Valley of Kashmir

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Publisher : Asian Educational Services
ISBN 13 : 9788120616301
Total Pages : 554 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis The Valley of Kashmir by : Walter R. Lawrence

Download or read book The Valley of Kashmir written by Walter R. Lawrence and published by Asian Educational Services. This book was released on 2005 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Reprint London 1895 edn.)

No Holds Barred

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Publisher : Triumph Books (IL)
ISBN 13 : 9781600785450
Total Pages : 0 pages
Book Rating : 4.7/5 (854 download)

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Book Synopsis No Holds Barred by : Clyde Gentry

Download or read book No Holds Barred written by Clyde Gentry and published by Triumph Books (IL). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of mixed martial arts as a sport in the United States.

Gracie Jiu-Jitsu

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Publisher : Gracie Publications
ISBN 13 : 9780975941119
Total Pages : 0 pages
Book Rating : 4.9/5 (411 download)

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Book Synopsis Gracie Jiu-Jitsu by : Helio Gracie

Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Wrinkles in Practical Navigation ...

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Publisher :
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Wrinkles in Practical Navigation ... by : Squire Thornton Stratford Lecky

Download or read book Wrinkles in Practical Navigation ... written by Squire Thornton Stratford Lecky and published by . This book was released on 1890 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ftw Self Defense

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Publisher : iUniverse
ISBN 13 : 1469732564
Total Pages : 365 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis Ftw Self Defense by : C. R. Jahn

Download or read book Ftw Self Defense written by C. R. Jahn and published by iUniverse. This book was released on 2012-01-12 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.

Martial Arts Studies

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Publisher : Rowman & Littlefield
ISBN 13 : 1783481293
Total Pages : 205 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Martial Arts Studies by : Paul Bowman

Download or read book Martial Arts Studies written by Paul Bowman and published by Rowman & Littlefield. This book was released on 2015-04-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

The Last Great Fight

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Publisher : Macmillan
ISBN 13 : 9780312353315
Total Pages : 324 pages
Book Rating : 4.3/5 (533 download)

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Book Synopsis The Last Great Fight by : Joe Layden

Download or read book The Last Great Fight written by Joe Layden and published by Macmillan. This book was released on 2008-10-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is considered by many to be the biggest upset in the history of boxing: James "Buster" Douglas knocked out then-undefeated and seemingly invincible Heavyweight Champion Mike Tyson in the tenth round in 1990. The Last Great Fight takes readers not only behind the scenes of this epic battle, but inside the lives of two men, their ambitions, their dreams, the downfall of one and the rise of another. Using his exclusive interviews with both Tyson and Douglas, family members, the referee, the cutmen, trainers and managers, commentators and HBO staff covering the fight in Tokyo, Layden has crafted a human drama played out on a large stage. This is a compelling tale of shattered dreams and, ultimately, redemption.

Kitchen Confidential

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Publisher : A&C Black
ISBN 13 : 1408845040
Total Pages : 386 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Kitchen Confidential by : Anthony Bourdain

Download or read book Kitchen Confidential written by Anthony Bourdain and published by A&C Black. This book was released on 2013-05-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: After twenty-five years of 'sex, drugs, bad behaviour and haute cuisine', chef and novelist Anthony Bourdain has decided to tell all. From his first oyster in the Gironde to his lowly position as a dishwasher in a honky-tonk fish restaurant in Provincetown; from the kitchen of the Rainbow Room atop the Rockefeller Center to drug dealers in the East Village, from Tokyo to Paris and back to New York again, Bourdain's tales of the kitchen are as passionate as they are unpredictable, as shocking as they are funny.

Complete Krav Maga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga