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Author : Samuel David Steiner
Publisher :
ISBN 13 : 9781649692139
Total Pages : 286 pages
Book Rating : 4.6/5 (921 download)
Download or read book Bipolar WINTER written by Samuel David Steiner and published by . This book was released on 2020-07-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4./5 ( download)
Download or read book Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12) written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2018-04-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Blue Light Management Points 10 Introducing this book 13 Blue Light Management for Bipolar 18 Blue Light Stories 40 Further Resources 112 Use of the Light Box 149 Your Charting of Light and Symptoms 156 Conclusion 162 Resources: our other books blogs, and projects 165 Soft Bipolar Symptoms Lists 185 Your notes 198
Author : Samuel David Steiner
Publisher :
ISBN 13 : 9781649691101
Total Pages : 284 pages
Book Rating : 4.6/5 (911 download)
Download or read book Bipolar WINTER written by Samuel David Steiner and published by . This book was released on 2020-07-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles K. Bunch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491228883
Total Pages : 278 pages
Book Rating : 4.2/5 (288 download)
Download or read book Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder written by Charles K. Bunch and published by Createspace Independent Publishing Platform. This book was released on 2013-07-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note July 30, 2013 This is the second edition of this book. All information remains valuable but is ignored by the majority of treatment specialists and then their patients. The work with blue light for bipolar disorder has profound results. This year several patients dedicated and getting reinforcement on blue light management have stable lives: Winters are productive and there is more happiness Summers have less mania and relationships are not strained and the quality of enjoyment is increased. This has caused significant net life gains for these patients: Projects are stable such as getting a second degree Life goals are clearer and less impulsive Relationships are less strained from winter avoidance and summer aggression Suicidal feelings are decreasing This is not hocus pocus stuff. Just this last spring several major studies have been released on the dramatic impact of blue light management for bipolar disorder (see those posted at our site www.boisebipolarcenter.com or sciencedaily.com) Charles K. Bunch, Ph.D.
Author : Chris Aiken
Publisher : W. W. Norton & Company
ISBN 13 : 0393711757
Total Pages : 296 pages
Book Rating : 4.3/5 (937 download)
Download or read book Bipolar, Not So Much: Understanding Your Mood Swings and Depression written by Chris Aiken and published by W. W. Norton & Company. This book was released on 2017-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
Author : Marya Hornbacher
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547348193
Total Pages : 313 pages
Book Rating : 4.5/5 (473 download)
Download or read book Madness written by Marya Hornbacher and published by Houghton Mifflin Harcourt. This book was released on 2009-04-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of An Unquiet Mind comes a storm of a memoir that will take you deep inside bipolar disorder and change everything you know. When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage—where bipolar always beckons—is at the center of this brave and heart-stopping memoir. Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists. New York Times“Humorous, articulate, and self-aware…A story that is almost impossible to put down.”— “With the same intimately revelatory and shocking emotional power that marked [Wasted], Hornbacher guides us through her labyrinth of psychological demons.”—Elle
Author : Kay Redfield Jamison
Publisher : Free Press
ISBN 13 : 9780684831831
Total Pages : 384 pages
Book Rating : 4.8/5 (318 download)
Download or read book Touched With Fire written by Kay Redfield Jamison and published by Free Press. This book was released on 1996-10-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive work on the profound and surprising links between manic-depression and creativity, from the bestselling psychologist of bipolar disorders who wrote An Unquiet Mind. One of the foremost psychologists in America, “Kay Jamison is plainly among the few who have a profound understanding of the relationship that exists between art and madness” (William Styron). The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers, and musicians. Her work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Lord Byron, Vincent Van Gogh, and Virginia Woolf.
Author : Kay Redfield Jamison
Publisher : Vintage
ISBN 13 : 0307498484
Total Pages : 237 pages
Book Rating : 4.3/5 (74 download)
Download or read book An Unquiet Mind written by Kay Redfield Jamison and published by Vintage. This book was released on 2009-01-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.
Author : Elspeth O'Riordan
Publisher : Springer Nature
ISBN 13 : 303106075X
Total Pages : 515 pages
Book Rating : 4.0/5 (31 download)
Download or read book Understanding the Cold War written by Elspeth O'Riordan and published by Springer Nature. This book was released on 2022-09-29 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an advanced introduction to the Cold War, assessing its origins, development and conclusion as a dynamic interaction between superpower confrontation and complex regional and local situations. The evolution of the subject’s scholarly debate is discussed throughout and the contest situated alongside enduring historical themes including decolonisation, development, nationalism and globalisation. Regional case studies, on Europe, East and Southeast Asia, Latin America and the Middle East, illuminate the Cold War’s global reach. Thematic analysis considers competition in military, strategic and economic spheres, as well as in aspects of culture, ideology, society, and Human Rights. The Cold War’s transnational elements and facets of international cooperation are also highlighted. The book unpacks the subject’s extensive scholarly discourse, underlining the interdisciplinary character of today’s Cold War historiography and the importance of understanding that its development has been informed by a vibrant interface between international history, international relations and the Cold War itself.
Author : André F. Carvalho
Publisher : Oxford University Press
ISBN 13 : 0198801033
Total Pages : 545 pages
Book Rating : 4.1/5 (988 download)
Download or read book The Treatment of Bipolar Disorder written by André F. Carvalho and published by Oxford University Press. This book was released on 2017 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder is a chronic and debilitating mental illness affecting a significant proportion of the world's population. It is associated with significant impairments in health-related quality of life and psychosocial functioning, and has significant illness-related morbidity and heightened mortality rates due to medical comorbidities and suicide. The management of this disorder requires a complex combination of pharmacological and psychosocial interventions which can be challenging for clinicians. Written by world experts in the field of bipolar disorder, The Treatment of Bipolar Disorder: Integrative Clinical Strategies and Future Directions provides readers with a concise and comprehensive guide to the integrative management of bipolar disorder. This resource contains 31 chapters on the various management choices available, from both established and novel treatment areas, such as psychoeducation, psychotherapeutic interventions, neuromodulatory approaches and novel therapeutic targets. The complexity and diversity of the management choices available makes this a continually evolving field and necessitates forward thinking. By both discussing the current management of bipolar disorder, and the future developments available, this resource provides all clinicians working with patients with bipolar disorder an up-to-date and reflective guide to its management and what the future holds.
Author : Julie A. Fast
Publisher : Balance
ISBN 13 : 1538725037
Total Pages : 264 pages
Book Rating : 4.5/5 (387 download)
Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Author : Sara Polsky
Publisher : Albert Whitman & Company
ISBN 13 : 0807578789
Total Pages : 200 pages
Book Rating : 4.8/5 (75 download)
Download or read book This is How I Find Her written by Sara Polsky and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2014, Bank Street College Sophie has always lived her life in the shadow of her mother's bipolar disorder: monitoring medication, making sure the rent is paid, rushing home after school instead of spending time with friends, and keeping secrets from everyone. But when a suicide attempt lands Sophie's mother in the hospital, Sophie no longer has to watch over her. She moves in with her aunt, uncle, and cousin—a family she's been estranged from for the past five years. Rolling her suitcase across town to her family's house is easy. What's harder is figuring out how to rebuild her life. And as her mother's release approaches and the old obligations loom, Sophie finds herself torn between her responsibilities toward her mother and her desire to live her own life, Sophie must decide what to do next.
Author : Irving B. Weiner
Publisher : John Wiley & Sons
ISBN 13 : 1118282027
Total Pages : 786 pages
Book Rating : 4.1/5 (182 download)
Download or read book Handbook of Psychology, Behavioral Neuroscience written by Irving B. Weiner and published by John Wiley & Sons. This book was released on 2012-10-10 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology is of interest to academics from many fields, as well as to the thousands of academic and clinical psychologists and general public who can't help but be interested in learning more about why humans think and behave as they do. This award-winning twelve-volume reference covers every aspect of the ever-fascinating discipline of psychology and represents the most current knowledge in the field. This ten-year revision now covers discoveries based in neuroscience, clinical psychology's new interest in evidence-based practice and mindfulness, and new findings in social, developmental, and forensic psychology.
Author : Teofilo L. Lee-Chiong
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 197511163X
Total Pages : 752 pages
Book Rating : 4.9/5 (751 download)
Download or read book Fundamentals of Sleep Technology written by Teofilo L. Lee-Chiong and published by Lippincott Williams & Wilkins. This book was released on 2019-03-19 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by the American Association of Sleep Technologists (AAST) and widely used as the go-to text in the field , Fundamentals of Sleep Technology, 3rd Edition, provides comprehensive, up-to-date coverage of polysomnography and other technologies in the evaluation and management of sleep disorders in adults and children. This edition has been extensively updated and expanded to reflect current practice, the latest technology, and the broader roles and responsibilities of the sleep technologist. Content is enhanced with new illustrations, tables, and treatment algorithms. This textbook, written by and for sleep technologists, is the ideal resource for those practicing in the field of sleep medicine or preparing for licensing exams in sleep technology.
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : 277 pages
Book Rating : 4./5 ( download)
Download or read book Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-09 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.
Author : John Sorensen
Publisher : Univ of Hertfordshire Press
ISBN 13 : 9781902806563
Total Pages : 84 pages
Book Rating : 4.8/5 (65 download)
Download or read book Relapse Prevention in Bipolar Disorder written by John Sorensen and published by Univ of Hertfordshire Press. This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comes with a manual and 5 workbooks.
Author : Hyung Gu Lynn
Publisher : Zed Books Ltd.
ISBN 13 : 1848134967
Total Pages : 162 pages
Book Rating : 4.8/5 (481 download)
Download or read book Bipolar Orders written by Hyung Gu Lynn and published by Zed Books Ltd.. This book was released on 2009-11-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Korea and South Korea are never far from the news headlines - one for the alleged danger it poses to the world, the other for its apparent capitalist success story. In Bipolar Orders, Hyung Gu Lynn analyzes the processes driving both countries since the 1980s. North Korea has experienced severe economic deterioration and increasing international isolation, while South Korea has undergone democratization and witnessed the emergence of a vibrant consumer culture. Paradoxically, this growing gap in ideologies and material standards has led to improved relations between the two countries. Why has this counterintuitive development occurred? Is North Korea really a threat, and if so, for whom? This book provides a substantive, accessible, and timely examination of the complex and compelling histories of the two Koreas.
