Bikini Is A State Of Mind

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Bikini Is a State of Mind

Author : Nancy Gardner
Publisher : Author House
ISBN 13 : 1467068470
Total Pages : 172 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Bikini Is a State of Mind by : Nancy Gardner

Download or read book Bikini Is a State of Mind written by Nancy Gardner and published by Author House. This book was released on 2006-02-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.

The Bathing Suit

Author : Dan Parker
Publisher : Xulon Press
ISBN 13 : 1591607531
Total Pages : 358 pages
Book Rating : 4.5/5 (916 download)

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Book Synopsis The Bathing Suit by : Dan Parker

Download or read book The Bathing Suit written by Dan Parker and published by Xulon Press. This book was released on 2003-04-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dog Whisperer with Cesar Millan

Author : Jim Milio
Publisher : Simon and Schuster
ISBN 13 : 1416561439
Total Pages : 370 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Dog Whisperer with Cesar Millan by : Jim Milio

Download or read book Dog Whisperer with Cesar Millan written by Jim Milio and published by Simon and Schuster. This book was released on 2008-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides overviews of 150 segments from the television program "Dog Whisperer with Cesar Millan" and includes follow-ups and dog training tips.

A Florida State of Mind

Author : James D. Wright
Publisher : Macmillan + ORM
ISBN 13 : 1250185661
Total Pages : 191 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis A Florida State of Mind by : James D. Wright

Download or read book A Florida State of Mind written by James D. Wright and published by Macmillan + ORM. This book was released on 2019-04-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty history of the state that's always in the news, for everything from alligator attacks to zany crimes. There's an old clip of Bugs Bunny sawing the entire state of Florida off the continent—and every single time a news story springs up about some shenanigans in Florida, someone on the internet posts it in response. Why are we so ready to wave goodbye to the Sunshine State? In A Florida State of Mind: An Unnatural History of Our Weirdest State, James D. Wright makes the case that there are plenty of reasons to be scandalized by the land and its sometimes-kooky, sometimes-terrifying denizens, but there's also plenty of room for hilarity. Florida didn't just become weird; it's built that way. Uncharted swampland doesn't easily give way to sprawling suburbia. It took violent colonization, land scams to trick non-Floridians into buying undeveloped property, and the development of railroads to benefit one man's hotel empire. Even the most natural parts of Florida are unnatural. Florida citrus? Not from here, but from China. Gators? Oh, they're from Florida all right, but that doesn't make having 1 per every 20 humans normal. Animals...in the form of roadkill? Only Florida allows you to keep anything you kill on the road (and anything you find). Yet everyone loves Florida: tourists come in droves, and people relocate to Florida constantly (only 36% of residents were born there). Crammed with unforgettable stories and facts, Florida will show readers exactly why.

A Bollywood State of Mind

Author : Sunny Singh
Publisher : Footnote Press
ISBN 13 : 1804440450
Total Pages : 243 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis A Bollywood State of Mind by : Sunny Singh

Download or read book A Bollywood State of Mind written by Sunny Singh and published by Footnote Press. This book was released on 2023-10-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Prepare to laugh, sob and dance: this lively history of Indian cinema is imprinted with the memories of a life-long cinephile.' The Telegraph 'A gem of a book and a must for film lovers everywhere' Abir Mukherjee 'My biggest recommendation of the year. Sunny Singh's honouring of story and history shine through powerfully - an exquisitely enjoyable read' Nikita Gill Like all Indians, Sunny Singh was born and brought up in a country of film fanatics. She and her friends waited impatiently for the latest releases, listened to the songs on radio and wore clothes inspired by those seen on screen. They learned about India and the world, determined their enemies and friends, and chose their moralities thanks to films. A Bollywood State of Mind is a personal, intellectual and emotional journey which crosses five continents and 50 years of modern Indian history and cinema and explores why Bollywood means so much to so many across the globe. Sunny describes how this exceptional cinema retains its hold on the national imagination, how Bollywood has enhanced India's global standing in the 21st century, and how its characteristics endure despite the social and political changes. Ranging over history, aesthetic theory and politics, A Bollywood State of Mind explores encounters with Bollywood in the market places of Dakar and Marrakesh, in the nightclubs of New York, Barcelona and Mexico City, and in the ruins of Egypt's Valley of the Kings, Petra and beyond. It shows how the pioneers and heroes of Bollywood cut across national, linguistic and cultural lines not only in India but in far reaches of Somalia, Peru, Malaysia and Russia.

Bikini Bootcamp

Author : Melissa Perlman
Publisher : Harmony
ISBN 13 : 0307482243
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Bikini Bootcamp by : Melissa Perlman

Download or read book Bikini Bootcamp written by Melissa Perlman and published by Harmony. This book was released on 2009-04-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.

United States Naval Administration of the Trust Territory of the Pacific Islands

Author : United States Navy Department. Naval Operations Office
Publisher :
ISBN 13 :
Total Pages : 1362 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis United States Naval Administration of the Trust Territory of the Pacific Islands by : United States Navy Department. Naval Operations Office

Download or read book United States Naval Administration of the Trust Territory of the Pacific Islands written by United States Navy Department. Naval Operations Office and published by . This book was released on 1957 with total page 1362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

United States Naval Administration of the Trust Territory of the Pacific Islands: The trusteeship period, 1947-1951

Author : Dorothy Elizabeth Richard
Publisher :
ISBN 13 :
Total Pages : 1358 pages
Book Rating : 4.:/5 (33 download)

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Book Synopsis United States Naval Administration of the Trust Territory of the Pacific Islands: The trusteeship period, 1947-1951 by : Dorothy Elizabeth Richard

Download or read book United States Naval Administration of the Trust Territory of the Pacific Islands: The trusteeship period, 1947-1951 written by Dorothy Elizabeth Richard and published by . This book was released on 1957 with total page 1358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In Beauty May She Walk

Author : Leslie Mass
Publisher : Rock Spring Press Inc.
ISBN 13 : 0976568608
Total Pages : 403 pages
Book Rating : 4.9/5 (765 download)

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Book Synopsis In Beauty May She Walk by : Leslie Mass

Download or read book In Beauty May She Walk written by Leslie Mass and published by Rock Spring Press Inc.. This book was released on 2005 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.

The Bikini Body Motivation & Habits Guide

Author : Kayla Itsines
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760557625
Total Pages : 319 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis The Bikini Body Motivation & Habits Guide by : Kayla Itsines

Download or read book The Bikini Body Motivation & Habits Guide written by Kayla Itsines and published by Macmillan Publishers Aus.. This book was released on 2017-11-14 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a downloadable 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick." This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

More Than a Body

Author : Lexie Kite
Publisher : Houghton Mifflin
ISBN 13 : 0358229243
Total Pages : 361 pages
Book Rating : 4.3/5 (582 download)

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Book Synopsis More Than a Body by : Lexie Kite

Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

Social Q's

Author : Philip Galanes
Publisher : Simon and Schuster
ISBN 13 : 145160579X
Total Pages : 262 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Social Q's by : Philip Galanes

Download or read book Social Q's written by Philip Galanes and published by Simon and Schuster. This book was released on 2012-11-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.

Katy Perry - The Teenage Dream

Author : C. Duthel
Publisher : Lulu.com
ISBN 13 : 1471092453
Total Pages : 198 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Katy Perry - The Teenage Dream by : C. Duthel

Download or read book Katy Perry - The Teenage Dream written by C. Duthel and published by Lulu.com. This book was released on 2012-03-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katy Perry (Katheryn Elizabeth Hudson)is an American singer, songwriter and actress.Katy Perry Fast Facts:Raised in a strict religious household by Christian-evangelist parents.Released a self-titled gospel album at age 16 under the name Katy Hudson.Adopted the stage name Katy Perry (using her mother's maiden name) to avoid confusion with actress Kate Hudson.Names Queen as one of her top musical influences. She discovered their music at a slumber party, as rock music was banned in her home.Featured her parents in her wedding-themed video for "Hot N Cold."Katy Perry Relationships:Russell Brand - Husband (separated),Travis McCoy - Ex-significant Other,Keith Hudson - Father,Mary Hudson - Mother,Angela - Sister,David Hudson - Brother,Frank Perry - Uncle.

Why We Read Fiction

Author : Lisa Zunshine
Publisher : Ohio State University Press
ISBN 13 : 0814210287
Total Pages : 210 pages
Book Rating : 4.8/5 (142 download)

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Book Synopsis Why We Read Fiction by : Lisa Zunshine

Download or read book Why We Read Fiction written by Lisa Zunshine and published by Ohio State University Press. This book was released on 2006 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why We Read Fiction offers a lucid overview of the most exciting area of research in contemporary cognitive psychology known as "Theory of Mind" and discusses its implications for literary studies. It covers a broad range of fictional narratives, from Richardson s Clarissa, Dostoyevski's Crime and Punishment, and Austen s Pride and Prejudice to Woolf's Mrs. Dalloway, Nabokov's Lolita, and Hammett s The Maltese Falcon. Zunshine's surprising new interpretations of well-known literary texts and popular cultural representations constantly prod her readers to rethink their own interest in fictional narrative. Written for a general audience, this study provides a jargon-free introduction to the rapidly growing interdisciplinary field known as cognitive approaches to literature and culture.

Next Wave Cultures

Author : Anita Harris
Publisher : Routledge
ISBN 13 : 0415957095
Total Pages : 296 pages
Book Rating : 4.4/5 (159 download)

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Book Synopsis Next Wave Cultures by : Anita Harris

Download or read book Next Wave Cultures written by Anita Harris and published by Routledge. This book was released on 2008 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new collection provides an interdisciplinary examination of young women's multilayered lives. Contributors from various fields wrestle with both subculture theory and feminism in an attempt to understand contemporary strategies for connection and social action.

Sylvia's Second Act

Author : Hillary Yablon
Publisher : Penguin
ISBN 13 : 0593493613
Total Pages : 353 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Sylvia's Second Act by : Hillary Yablon

Download or read book Sylvia's Second Act written by Hillary Yablon and published by Penguin. This book was released on 2024-03-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her husband’s cheating on her. She hates Boca. Sylvia is mad and she isn’t going to take it anymore. She’s moving back north, to the city of her dreams—with her best friend, Evie, in tow. Think a screwball comedy featuring a sophisticated Thelma and Louise with martinis in hand . . . When sixty-three-year-old Sylvia finds her husband in bed with the floozy of their Boca retirement community, she’s shocked and furious . . . at first. By the time her head stops spinning, Sylvia realizes that actually, this isn’t what she wants anymore anyway. So she enlists her best friend, the glamorous older widow Evie, to join her in setting up a new life in Manhattan. Sylvia’s ex-husband may have lost her life savings, but Sylvia and Evie are scrappy and determined, unopposed to pawning jewelry and roughing it in tiny apartments. And before long, Sylvia signs on to revive her decades-old wedding planning business with a former professional rival. Sylvia has a lot to prove, and beneath it all, she can’t help but wonder: Will she ever be able to get back into the dating game? Sylvia doesn't want to be twenty-five or thirty again. Her age gives her wisdom, experience, and perspective. A career, sex, fun, and a new romance—her entire second act is stretched out in front of her, beckoning to her. It’s her time, and watch out, world, Sylvia is coming!

Nietzsche, Freud, Benn, and the Azure Spell of Liguria

Author : Martina Kolb
Publisher : University of Toronto Press
ISBN 13 : 1442643293
Total Pages : 281 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Nietzsche, Freud, Benn, and the Azure Spell of Liguria by : Martina Kolb

Download or read book Nietzsche, Freud, Benn, and the Azure Spell of Liguria written by Martina Kolb and published by University of Toronto Press. This book was released on 2013-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean region of Liguria, where the Maritime Alps sweep down to the coasts of northwest Italy and southeast France, the Riviera, marks the intersection of two of Europe's major cultural landscapes. Remote, liminal, compact, and steep, the terrain has influenced many international authors and artists. In this study, Martina Kolb traces Liguria's specific impact on the works of three seminal German-writing modernists Friedrich Nietzsche, Sigmund Freud, and Gottfried Benn whose encounters with Ligurian lands and seas led to an innovative geopoetic fusion of word and world. Kolb examines each of these authors' acquired affinities with Ligurian and Provençal landscapes and seascapes, revisiting and reassessing the long tradition of northern longing for a Mediterranean south. She also shows how Freud and Benn followed in the footsteps of Nietzsche in his most prolific years, a topic which has received little critical attention to date. Nietzsche, Freud, Benn, and the Azure Spell of Liguria offers a fresh approach to these writers' groundbreaking literary achievements and profound interest in poetic expression as cathartic self-liberation.