Functional Training and Beyond

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Beyond Training

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1628600128
Total Pages : 484 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Beyond Training by : Ben Greenfield

Download or read book Beyond Training written by Ben Greenfield and published by Simon and Schuster. This book was released on 2014 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.

Beyond Training

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Author :
Publisher : iUniverse
ISBN 13 : 0595134939
Total Pages : 146 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Beyond Training by : Kevin P. Glynn

Download or read book Beyond Training written by Kevin P. Glynn and published by iUniverse. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the art of medicine used to mean applying skills so that the patient felt conforted. The contemporary challenge is how to retain compassion in an era of assembly line care. Because if offers practical solutions to today's distressing problems, this accessible book strikes a chord with medical personnel and patients alike.

Beyond Training

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521626804
Total Pages : 232 pages
Book Rating : 4.6/5 (268 download)

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Book Synopsis Beyond Training by : Jack C. Richards

Download or read book Beyond Training written by Jack C. Richards and published by Cambridge University Press. This book was released on 1998-02-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Training examines the nature of second language teacher development and how teachers' practices are influenced by their beliefs and principles. It seeks to move discussion of language teacher development beyond the level of "training," which reflects a technical view of specific teaching practices. Instead, it takes a more holistic approach to teacher development built on the notion of the teacher as critical and reflective thinker. The argument pursued throughout is that teacher education needs to engage teachers not merely in the mastery of techniques, but in an exploration of the knowledge, beliefs, and attitudes that underly their teaching practices.

Beyond Basic Dog Training

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Publisher : *Howell Book House
ISBN 13 : 9780764541643
Total Pages : 0 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Beyond Basic Dog Training by : Diane L. Bauman

Download or read book Beyond Basic Dog Training written by Diane L. Bauman and published by *Howell Book House. This book was released on 2003-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its initial publication, Beyond Basic Dog Training has achieved well deserved recognition as an innovative, unique guide to obedience instruction. Obedience authority Diane Bauman's proven training philosophy asserts that the time has come to go beyond training dogs and start teaching them to please us. This has made a vital difference for those who use her method-and for dogs taught by it to succeed in competitive canine sports. In this new, updated edition, Bauman presents the most current knowledge on canine learning patterns. Believing that dogs learn by trial and error, Bauman provides a novel approach that encourages dogs to learn by removing corrections for incorrect responses. As a result, dogs do not fear failure and are taught to exercise options in a quest for the desired behavior. Bauman shows you how to become a "thinking handler" who can train the "thinking dog." Her remarkable ability to view training from the dog's perspective translates into an invaluable tool for building effective communication between you and your dog. The instruction in this authoritative guide is behind Gaines "Superdogs," numerous obedience trial champions, and a host of other canine successes. If you want your dog to be happy, confident stimulated, and secure in the obedience ring, Beyond Basic Dog Training is the book of choice.

Beyond Training and Development

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Author :
Publisher :
ISBN 13 : 9780814407967
Total Pages : 358 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Beyond Training and Development by : William J. Rothwell

Download or read book Beyond Training and Development written by William J. Rothwell and published by . This book was released on 2005 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Violence

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Publisher : John Wiley & Sons
ISBN 13 : 1118657101
Total Pages : 274 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Beyond Violence by : Stephanie S. Covington

Download or read book Beyond Violence written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2013-09-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Violence: A Prevention Program for Women is a forty-hour, evidence-based, gender-responsive, trauma-informed treatment program specifically developed for women who have committed a violent crime and are incarcerated. This program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program within the criminal justice system. This Participant Workbook helps participants understand the relationships between thoughts, feelings, and behaviors; learn new skills, including communication, conflict resolution, decision making, and calming soothing techniques; and become part of a group of women working to create a less violent world.

Beyond Safety Training

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Author :
Publisher : Springer
ISBN 13 : 3319655272
Total Pages : 165 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Beyond Safety Training by : Corinne Bieder

Download or read book Beyond Safety Training written by Corinne Bieder and published by Springer. This book was released on 2017-10-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. This book investigates why, despite more and more resources devoted to safety training, expectations are not entirely met, particularly in the industrial sectors that have already achieved a high safety level. It not only reflects the most precious viewpoints of experts from different disciplines, different countries, with experiences in various industrial fields at the cutting edge of theories and practices in terms of safety, professionalization and their relationships. It also consolidates the positioning of the Foundation for an Industrial Safety Culture, highlighting what is currently considered at stake in terms of safety training, taking into account the system of constraints the different stakeholders are submitted to. It reports some success stories as well as elements which could explain the observed plateau in terms of outcome. It identifies some levers for evolution for at-risk industry and outlines a possible research agenda to go further with experimental solutions.

Beyond the Mountain

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Author :
Publisher : Patagonia
ISBN 13 : 1938340051
Total Pages : 312 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Beyond the Mountain by : Steve House

Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

Beyond Training - The Practitioners' Perspective

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Author :
Publisher : Blue Micro Solutions
ISBN 13 :
Total Pages : 481 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond Training - The Practitioners' Perspective by : S.Hadi Abdullah

Download or read book Beyond Training - The Practitioners' Perspective written by S.Hadi Abdullah and published by Blue Micro Solutions. This book was released on 2015-03-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I hope trainers. HR managers and others involved in the field of human capital development would take advantage and bcnelit from the book. l take this opportunity to congratulate the authors for this commentable effort." - Yang Berhormat Datuk Dr. S. Subramaniam, Minister of Human Resources, Malaysia "What I like particularly most, is the candid sharing with little inhibitions. by the authors on their own experiences and insights gained as training practitioners. The coverage of the book reflects,to a greater extent,their true trademark as trainers — the sincerity to share and enhance the passion. knowledge. skills. competence of their own profession. besides that of their clients." - Leong Eng Yee, Director (Rtd), Centre for Continuing Professional Education, Tunku Abdul Rahman College "I congratulate the authors for sharing their experiences and insights. A definite read for those in the training field." — Mohd Razeek Mohd Hussain, Chief Executive Officer, MRCB "I have a list of names to give the book away as a gift — not just to trainers. but to managers and friends who are keen to know all about training and developing people. It is truly a book beyond training ~ sharing about theories, experiences, stories — from shopfloor to boardroom, challenges. the mental and physical preparation, follow-ups, tips, do's and donts, keeping fit and healthy, time management, family challenges, ethics, unpleasant situations - you name it ~ it is covered in this book.” — Farida Mohd Salleh, Assistant General Manager, Group Public Affairs, UMW Corporation Sdn Bhd “I congratulate the authors for sharing their experiences and challenges for the benefit of all trainers and HR practitioners. A must read book.” — George Thomas, Executive Director, Malaysian Association for the Blind

Beyond Training Ain't Performance Fieldbook

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Author :
Publisher : Association for Talent Development
ISBN 13 : 1607284588
Total Pages : 234 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Beyond Training Ain't Performance Fieldbook by : Harold D. Stolovitch

Download or read book Beyond Training Ain't Performance Fieldbook written by Harold D. Stolovitch and published by Association for Talent Development. This book was released on 2006-04-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential companion manual to Training Ain't Performance, the Beyond Training Ain't Performance Fieldbook is an HPI theory implementation guide. The included CD-ROM features worksheets, assessments, tools, and practical advice that will propel your organization toward the performance approach.

Beyond Training: The Rise of Adult Education in the Military

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118616456
Total Pages : 118 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Beyond Training: The Rise of Adult Education in the Military by : Jeffrey Zacharakis

Download or read book Beyond Training: The Rise of Adult Education in the Military written by Jeffrey Zacharakis and published by John Wiley & Sons. This book was released on 2012-12-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widen your view of adult education by learning how it is applied by the nation’s largest adult education provider: the military. Woven through this issue is the common thread of sound adult education practice. Addressing applications specific to the military but relevant to civilian providers, it highlight the importance of developing the critical thinking and problem-solving skills essential for military leaders in an increasingly complex world. Chapters also address the intersection of higher education and particular military populations, including civilian employees, active-duty personnel, veterans, and spouses. Finally, the sourcebook provides a glimpse into the future of both military education and adult education, highlighting the increasing bond between the two and their growing importance in the lifelong education of all Americans. This is 136th volume of the Jossey-Bass quarterly report series New Directions for Adult and Continuing Education. Noted for its depth of coverage, it explores issues of common interest to instructors, administrators, counselors, and policymakers in a broad range of settings, such as colleges and universities, extension programs, businesses, libraries, and museums.

Human Resource Development

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Publisher : CIPD Publishing
ISBN 13 : 9781843980131
Total Pages : 348 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Human Resource Development by : Margaret Anne Reid

Download or read book Human Resource Development written by Margaret Anne Reid and published by CIPD Publishing. This book was released on 2004 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition has been updated to take account of the growing emphasis on interactive learning, online learning and other recent developments. It also adopts a more accessible and student friendly approach, with case material, examples, activities and questions.

Mindful Birthing

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Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Beyond Training, 2nd Edition

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628600470
Total Pages : 523 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Beyond Training, 2nd Edition by : Ben Greenfield

Download or read book Beyond Training, 2nd Edition written by Ben Greenfield and published by Victory Belt Publishing. This book was released on 2014-04-15 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn: • The 2 best ways to build fitness fast without destroying your body Underground training tactics for maximizing workout efficiency • The best biohacks for enhancing mental performance and entering the zone How to know with laserlike accuracy whether your body has truly recovered • 26 ways to recover quickly from workouts, injuries, and overtraining • The 25 most important blood and saliva biomarkers and how to test them • 5 essential elements of training that most athletes neglect • 7 stress-fighting weapons to make your mind-body connection bulletproof Proven systems to enhance sleep, eliminate insomnia, and conquer jet lag • 40 high-calorie, nutrient-dense meals that won't destroy your metabolism • Easy tools for customizing your carbs, proteins, and fats for your unique body • 9 ways to fix a broken gut, detox your body, and create a toxin-free life • A complete system to safeguard your immune system and stomach Simple time-efficiency tips for balancing training, work, travel, and family

Beyond the Backyard

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Author :
Publisher :
ISBN 13 : 9780988781856
Total Pages : pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Beyond the Backyard by : Denise Fenzi

Download or read book Beyond the Backyard written by Denise Fenzi and published by . This book was released on 2015-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your dog to deal with distractions

Beyond Flight Training

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Author :
Publisher :
ISBN 13 : 9781619545878
Total Pages : 294 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Beyond Flight Training by : LeRoy Cook

Download or read book Beyond Flight Training written by LeRoy Cook and published by . This book was released on 2018 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: