Beyond Self Doubt

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Living Beyond Self Doubt

Author : Som Bathla
Publisher : Independently Published
ISBN 13 : 9781980642756
Total Pages : 210 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Living Beyond Self Doubt by : Som Bathla

Download or read book Living Beyond Self Doubt written by Som Bathla and published by Independently Published. This book was released on 2018-03-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness. What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything? Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you. If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt. LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You'll notice the shocking ways how your self-doubt dictates your life - you would continuously find your self nodding along and thinking "This book speaks to me!" In LIVING BEYOND SELF DOUBT, you'll discover: How you are solely responsible for justifying your self-doubts and how to change that for life? You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace. Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the history Why you need to closely watch and redefine your well-wishers before you conquer self-doubt Learn How scientific research proves that Cold Showers can have positive impact in your thinking pattern. Learn How to be certain of your outcome even before you start taking action. Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action. Learn how to insulate yourself from "what will people think or say" virus and stand firm with your own life vision. Learn to create a new surround support system ready for your success. Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice. Why you should seek help and learn how to change your mindset to start getting help from people. LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone. Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life. Start by clicking the BUY NOW button on the top right corner of this page

Living Beyond Self Doubt

Author : Som Bathla
Publisher :
ISBN 13 : 9781386598930
Total Pages : pages
Book Rating : 4.5/5 (989 download)

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Book Synopsis Living Beyond Self Doubt by : Som Bathla

Download or read book Living Beyond Self Doubt written by Som Bathla and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness.What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything?Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you.If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt.LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You’ll notice the shocking ways how your self-doubt dictates your life – you would continuously find your self nodding along and thinking “This book speaks to me!” In LIVING BEYOND SELF DOUBT, you'll discover:How you are solely responsible for justifying your self-doubts and how to change that for life?You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace.Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the historyWhy you need to closely watch and redefine your well-wishers before you conquer self-doubtLearn How scientific research proves that Cold Showers can have positive impact in your thinking pattern.Learn How to be certain of your outcome even before you start taking action.Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action.Learn how to insulate yourself from “what will people think or say” virus and stand firm with your own life vision.Learn to create a new surround support system ready for your success.Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice.Why you should seek help and learn how to change your mindset to start getting help from people.LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone.Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life.Start by clicking the BUY NOW button on the top right corner of this page

Overcoming the Rating Game

Author : Paul A. Hauck
Publisher : Westminster John Knox Press
ISBN 13 : 1611644623
Total Pages : 113 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Overcoming the Rating Game by : Paul A. Hauck

Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.

Confidence Beyond Measure

Author : Bernard J. Sullivan, Ph.d.
Publisher :
ISBN 13 : 9781470138080
Total Pages : 156 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis Confidence Beyond Measure by : Bernard J. Sullivan, Ph.d.

Download or read book Confidence Beyond Measure written by Bernard J. Sullivan, Ph.d. and published by . This book was released on 2012-04-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.

Living Beyond Self Doubt

Author : Som Bathla
Publisher : Independently Published
ISBN 13 : 9781549859083
Total Pages : 154 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Living Beyond Self Doubt by : Som Bathla

Download or read book Living Beyond Self Doubt written by Som Bathla and published by Independently Published. This book was released on 2017-09-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Self-Confidence, Reprogram Your Mind for Resilience, Get Things done despite being Fearful and Start Living Life of Your Dreams. What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything? Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you. If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt. LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You'll notice the shocking ways how your self-doubt dictates your life - you would continuously find your self nodding along and thinking "This book speaks to me!" In LIVING BEYOND SELF DOUBT, you'll discover: How you are solely responsible for justifying your self-doubts and how to change that for life? You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace. Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the history Why you need to closely watch and redefine your well-wishers before you conquer self-doubt Learn How scientific research proves that Cold Showers can have positive impact in your thinking pattern. Learn How to be certain of your outcome even before you start taking action. Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action. Learn how to insulate yourself from "what will people think or say" virus and stand firm with your own life vision. Learn to create a new surround support system ready for your success. Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice. Why you should seek help and learn how to change your mindset to start getting help from people. LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone. Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life. Start by clicking the BUY NOW button on the top right corner of this page

Visualize Confidence

Author : Kirwan Rockefeller
Publisher : New Harbinger Publications
ISBN 13 : 1608825221
Total Pages : 208 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Visualize Confidence by : Kirwan Rockefeller

Download or read book Visualize Confidence written by Kirwan Rockefeller and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.

Wire Your Brain for Confidence

Author : Louisa Jewell
Publisher :
ISBN 13 : 9780995990906
Total Pages : 258 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis Wire Your Brain for Confidence by : Louisa Jewell

Download or read book Wire Your Brain for Confidence written by Louisa Jewell and published by . This book was released on 2017-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive psychology expert's approachable and game-changing guide to wiring your brain for a more action-oriented kind of confidence that boosts your courage to act, even when you're feeling afraid.

Beyond Self Confidence

Author : Barbara Frank
Publisher :
ISBN 13 : 9781479355808
Total Pages : 70 pages
Book Rating : 4.3/5 (558 download)

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Book Synopsis Beyond Self Confidence by : Barbara Frank

Download or read book Beyond Self Confidence written by Barbara Frank and published by . This book was released on 2012-09-21 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence, some people just seem to exude confidence with every essence of their being and others seem to have a serious lack of it. Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life, and from getting what we want out of life. By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings. This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.

Let There Be Life

Author : Malcolm Kelly
Publisher : BYE Publishing Services
ISBN 13 : 9780965673938
Total Pages : 312 pages
Book Rating : 4.6/5 (739 download)

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Book Synopsis Let There Be Life by : Malcolm Kelly

Download or read book Let There Be Life written by Malcolm Kelly and published by BYE Publishing Services. This book was released on 2001 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: LET THERE BE LIFE examines the transformation process of individuals who have been conditioned to live as victims. Kelly describes this victimization process as illusionary. LET THERE BE LIFE is for those individuals who frequently feel they have one foot in mainstream society and the other one in spiritual enlightment. Kelly wrote LET THERE BE LIFE to describe how it feels to believe you have changed your life, and then realize through your experiences that you are still tied to beliefs of lack, limitation, struggle, and self-doubts. He describes techniques about how to recognize and heal the inner ghetto child.

Choose Wonder Over Worry

Author : Amber Rae
Publisher : Macmillan + ORM
ISBN 13 : 1250175275
Total Pages : 199 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Choose Wonder Over Worry by : Amber Rae

Download or read book Choose Wonder Over Worry written by Amber Rae and published by Macmillan + ORM. This book was released on 2018-05-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?

Beyond Self-Doubt

Author : Kiran Garrett
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Beyond Self-Doubt by : Kiran Garrett

Download or read book Beyond Self-Doubt written by Kiran Garrett and published by Independently Published. This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are relentless feelings of being "not good enough" holding you back from pursuing your dreams? If impostor syndrome, perfectionism and people-pleasing trap incredible potential, "Beyond Self Doubt: Discover Your Strengths, Embrace Your Flaws & Unleash Your True Potential" charts the path to freedom. This empowering 12-chapter guide leverages psychology, coaching and relatable stories to help readers construct sustainable confidence and self-worth from radical self-understanding and compassion. You'll discover: How to silence the inner critic and reframe self-judgment into growth opportunities Strategies to overcome imposter syndrome through accepting humanity's shared imperfections Daily practices for embracing natural gifts while improving lesser developed skills with patience Why external validation loses meaning when self-trust builds inner resilience How to mindfully handle constructive criticism and praise alike with grace Ways to cultivate emotional intelligence and self-nurturing habits Practical steps for upholding boundaries and redefining success on your own terms If anxiety about achievement, smarts or looks eclipses your inner light, Beyond Self-Doubt charts the pathway back home to unconditional self-love. Includes relatable anecdotes, perspective-shifting wisdom and journaling prompts to reinforce lessons. Stop chasing the illusion of perfection that dumps fuel on feelings of never enough. Start boldly nurturing your perfectly imperfect self to unlock creativity and courage!

Just a Thought

Author : Amy Johnson
Publisher : New Harbinger Publications
ISBN 13 : 1684038200
Total Pages : 211 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Just a Thought by : Amy Johnson

Download or read book Just a Thought written by Amy Johnson and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it’s not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth—and we glimpse the space that lies beyond those self-created stories—we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.

Looking Beyond the Mirror

Author : Tricia Brennan
Publisher : New Holland Australia(AU)
ISBN 13 : 9781741102543
Total Pages : 0 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis Looking Beyond the Mirror by : Tricia Brennan

Download or read book Looking Beyond the Mirror written by Tricia Brennan and published by New Holland Australia(AU). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Looking beyond the mirror", Tricia gives an insider's view of what goes on beneath the façade of a select group of people who have risen above mediocrity to create extraordinary lives. Each of the twelve real-life tales conveys a message on the pitfalls of addictive behaviour, and offers a remedy for self-doubt to help the reader discover their own strengths and weaknesses.

Beyond Doubt

Author : John J. Murphy
Publisher : Xlibris Corporation
ISBN 13 : 1453516131
Total Pages : 162 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Beyond Doubt by : John J. Murphy

Download or read book Beyond Doubt written by John J. Murphy and published by Xlibris Corporation. This book was released on 2009-11-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long has it been since you held a negative thought and responded in a critical way? Think carefully. Consider all situations: a traffic jam, a slow computer, an unfriendly neighbor, a demeaning boss, a loss of money, an excessive bill, a headache, a defective purchase, a stubbed toe, a challenging child. Do you find that you experience criticism and judgment frequently? Do certain people and situations tend to annoy you? Are you someone who gets agitated and stressed often? Now stop and imagine a life of honest, genuine peace, deep stillness, boundless joy and imperturbability in any situation. Think about how people would treat one another if we all tapped into this God given right. Seem impossible? What an outrageous concept, some might say. Such a life could not possibly exist in todays world. Centuries, millennia in fact, prove that the world is in a state of chaos. Wars exist all around us. Poverty is abundant. Crime rears its ugly head from Wall Street to Main Street. Violence is witnessed even at peace rallies and in church parking lots. People pray and ask for forgiveness and then return to patterns of impatience, anger, greed, doubt and disbelief. Beyond Doubt offers a simple, four-step model, The Ring of Peace, to facilitate inner peace and joy in everyday life. The model teaches the seeker how to release any hidden guilt and doubt buried in the unconscious mind, thus altering perception of the world. It shows people how to see and experience the wisdom and peace of God, even in what might now seem like the most difficult circumstances. The challenge is to overcome the resistance the human ego puts forth a battle that has been going on in the collective mind since the fall from grace. Beware of this constraint, learn to understand it and let it go. Eternal flow and divine grace will follow. Be in-Spirit and you are inspired, a state of mind where fear and doubt cannot abide.

The Self-Confidence Workbook

Author : Barbara Markway
Publisher : Sourcebooks, Inc.
ISBN 13 : 164152149X
Total Pages : 333 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Self-Confidence Workbook by : Barbara Markway

Download or read book The Self-Confidence Workbook written by Barbara Markway and published by Sourcebooks, Inc.. This book was released on 2018-10-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.

Overcoming Imposter Anxiety

Author : Ijeoma C Nwaogu
Publisher : New Harbinger Publications
ISBN 13 : 1648481108
Total Pages : 202 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Overcoming Imposter Anxiety by : Ijeoma C Nwaogu

Download or read book Overcoming Imposter Anxiety written by Ijeoma C Nwaogu and published by New Harbinger Publications. This book was released on 2023-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren’t good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you’re just “faking it?” If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? In Overcoming Imposter Anxiety, you’ll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You’ll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you’re ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step. Discover tools to help you: Manage self-doubting thoughts and feelings Overcome your fear of failure Leverage your unique qualities Build an encouraging support network

Beyond Reasonable Doubt

Author : Kieron O'Connor
Publisher : John Wiley & Sons
ISBN 13 : 0470868783
Total Pages : 320 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Beyond Reasonable Doubt by : Kieron O'Connor

Download or read book Beyond Reasonable Doubt written by Kieron O'Connor and published by John Wiley & Sons. This book was released on 2005-06-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, obsessive-compulsive disorder has been classified as an anxiety disorder, but there is increasing evidence that it has schizotypal features ? in other words it is a belief disorder. This book describes the ways in which reasoning can be applied to OCD for effective treatment regimes. It moves comprehensively through theoretical, experimental, clinical and treatment aspects of reasoning research, and contains a detailed treatment manual of great value to practitioners, including assessment and treatment protocols and case studies