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Beyond Running
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Download or read book Running Beyond written by Ian Corless and published by Aurum. This book was released on 2016-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).
Download or read book Beyond Jogging written by Mike Spino and published by . This book was released on 1977 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beyond the Mountain by : Steve House
Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it
Book Synopsis Running Beyond Empty by : Ben Kruser
Download or read book Running Beyond Empty written by Ben Kruser and published by Petra Books. This book was released on 2016-12-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and entertaining, Running Beyond Empty exploresthe many challenges faced by mother and daughterwhen their world crumbles.Dinah is suddenly jobless and forced to move in orderto provide for herself and Selah, who is hurt, angryand confused. Face-to-face with life‛s realities, theiremotions are stretched by the new people and eventsin their lives. Both learn to stand up to obnoxiousfolks and fi nd that their hard work helps them stayfocused on their goals.The empowerment of caring relationships carriesSelah and Dinah through heartbreak and loss as theydiscover that running starts with believing in yourself.Ultimately their resiliency opens up new hopesand dreams — shared with Bill and Norm, the twospecial men in their lives.Enriched by many colorful characters — JohnnyPancakes, Blackie, Patsy, Wawaneehi — the story ofthese two feisty women will capture your imagination
Book Synopsis Beyond the Finish Line by : Jonathan Finn
Download or read book Beyond the Finish Line written by Jonathan Finn and published by McGill-Queen's Press - MQUP. This book was released on 2020-09-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1880s photographers and sports enthusiasts confidently declared the end of dead heats in sporting competition. Reflecting a broader social belief in technology, proponents of the camera stressed that the device could provide definitive proof of who won and who lost. Yet despite this remedy for the inadequate human eye, competitive races between horses, boats, and bicycles ended too close to call a sole champion. More than a century later, when cameras can subdivide the second into ten-thousandths and beyond, athletes continue to cross the finish line in ties. In this fascinating journey through the history of the photo-finish in sports, Jonathan Finn shows how innovation was animated by a drive for ever more precise tools and a quest for perfect measurement. As he traces the technological developments inspired by this crusade - from the evolution of the still camera to movie cameras, ultimately leading to complex contemporary photo-finish systems - Finn uncovers the social implications of adopting and contesting the photograph as evidence in sport. At every turn empirical obsession intersects with the unpredictability of sports, creating a paradox wherein the precision offered by photo-finish technology far exceeds the realities of human performance and its measurement. Separating athletes by the hundredth, thousandth, or ten-thousandth of a second is often a fiction that comes with significant material and cultural implications. A lively biography of a critical technology, Beyond the Finish Line illuminates the cultural role of the photo-finish in win-at-all-costs culture and warn that in our pursuit for precision we may threaten the human element of sport that galvanizes mere spectators into fans.
Download or read book Beyond Running written by Peter Whitis and published by Booksurge Publishing. This book was released on 2008-05-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about running and the inner experiences through which we grow and learn about the world we live in.
Book Synopsis Running Beyond Limits by : Andrew Murray
Download or read book Running Beyond Limits written by Andrew Murray and published by . This book was released on 2011-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Scotsman Andrew Murray's attempt to run from Scotland to the Sahara without a break. It is 2,659 miles from John O'Groats at the northern tip of mainland Britain to Merzouga in Morocco and Andrew planned to complete the distance in 85 days. That's the equivalent of 100 marathons run end to end--and not a single day off to recover. Attempting to cram in a staggering 8,000 calories every day is extremely difficult and doesn't stop the body from beginning to break down. This book is the story of that run, interwoven between tales of extraordinary endurance events in some of the most extreme locations in the world. It answers the question, 'why do it?', and offers a gripping insight into what drives an extreme athlete to break new ground. Murray's epic journey was the subject of a BBC documentary.
Book Synopsis Hal Koerner's Field Guide to Ultrarunning by : Hal Koerner
Download or read book Hal Koerner's Field Guide to Ultrarunning written by Hal Koerner and published by VeloPress. This book was released on 2014-08-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America’s best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You’ll find guidance on exactly what you need to know to prepare for ultramarathon, including: best gear for ultrarunning fueling and hydration guidelines choosing an ultra trail-running technique first-aid advice beating altitude, storms, and heat race-day game plans crew and pacer tips mental strategies to get you to the finish line The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons. Start your ultra with confidence and finish it strong with Hal Koerner’s Field Guide to Ultrarunning!
Book Synopsis Teach Beyond Your Reach by : Robin Neidorf
Download or read book Teach Beyond Your Reach written by Robin Neidorf and published by Information Today, Inc.. This book was released on 2006 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to the rapidly expanding role of distance learning in higher education, web-based instruction is now being offered by many types of organizations to employees, clients, and other associates. This book provides experienced and newbie distance educators with a curriculum-focused approach to the design, development and delivery of courses and training sessions. Providing practices and examples, and surveying the tools of the trade, this guide covers key issues including instructional design, course craft, adult learning styles, student–teacher interaction, and strategies for building a community of learners.
Book Synopsis Cool Runnings and Beyond by : Chris Stokes
Download or read book Cool Runnings and Beyond written by Chris Stokes and published by American Book Publishing Group. This book was released on 2002-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire on ice. There is no better way to describe the Jamaica Bobsleigh Team. The team started with a spectacular crash and burn at the 1988 Calgary Olympics and grew into triumphant, shining lights in world bobsleigh competition. No longer is the team a novelty--largely comedic--as portrayed in the movie "Cool Runnings. Now the Jamaican Bobsleigh Team is a phenomenon, a true marvel in the sporting world. Journalists, sports historians, and fans all hail its indomitable spirit and crowd-pleasing character. "Cool Runnings and Beyond: The Story of the Jamaica Bobsleigh Team gives you a front-row seat to this incredible world, thanks to author Nelson "Chris" Stokes. His account shows how, once kindled, the flame of the Jamaica Bobsleigh Team refused to sputter. Instead, it flared like its Olympic counterpart. Despite jeers and sneers, these tropical islanders proved they had the fire within them to become medal contenders. Now serving as president of the Jamaica Bobsleigh Federation, Chris Stokes speaks from his,experience as an Olympian and as a member of the world bobsleighing community. He details the personalities of the teammates, the grinding training regimens, and the raw hopes and fears, disasters and determination found behind the familiar media images. Drawing from the dynamic demands of marketing Jamaica Bobsleigh, Chris also provides lessons for fund raising, building a vibrant and visionary business, and seeking personal growth through teamwork.
Book Synopsis Running beyond borders by : Dr. Thomas Taut
Download or read book Running beyond borders written by Dr. Thomas Taut and published by Egoth Verlag. This book was released on 2020-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In SPORTaktiv, one of Austria ́s biggest magazine covering active sports, the report about my sporty trip around the world started with this particular statement. That was a bit disappointing for me at first sight. The editor in chief was obviously surprised by my appearance regardless of all of his years of experience. Right at the start of my key note speeches I almost always experience the same amazement, sometimes followed by the bewildered question: "This is – you?! " Your expectations and my reality are colliding nearly at the speed of light. Oh yes, I had to become used to look into so many disappointed eyes right at the start of my presentations. "Nobody on the street would believe, what Thomas Taut from Vienna, Austria, has achieved." To run seven full marathons on seven continents within seven (consecutive) days is a mighty challenge, indeed. But exactly how is one capable of accomplishing this task actually supposed to look like? Well, personally I would expect winners: well trained sportsmen, athletic from head to toe, young and strong, powerful and fast, lean and successful. As is for instance the following couple: Yes, I believe they could make it both after some specific training. And then comes my appearance, as an extreme athlete. Old, slightly obese - at least in comparison -, plagued by allergic asthma. But it is ME who has conquered the World Marathon Challenge and no one else from Austria! Oh, I see. Those impressions do not fit together and this discrepancy matters. It is therefore important right at the start to overcome any such prejudices and to open your hearts to me. Only after having heard or read my story in full you will be able to expand your own imaginations. And you, too, will become able to realize and utilize a lot more of your inner powers. I may tell here not from my previous achievements as a nuclear physicist, not from my several other former professions and not from gardening, my second biggest passion. These are not the reasons you grabbed this book for the first time. No, this writing is all about my side activities as a hobby-jogger like million others! I am of limited talents in all kinds of sport, unfortunately. But I am in with all my body and soul. I have started running as late as at the age of 35 years. But I had soon developed big visions. I have never won a race. But also never quit one. My motto is: "Not fast – not last! " I have never been a top athlete. But I have been following the road all the way to extreme sport. And with this new self-confidence I want to answer the above question: "This is – you?! " now with "Yes, this is me. You do not have to be perfect to accomplish the unthinkable. And believe me, there are still several more challenges left on my bucket list! " The IT nerds use to say: "It's not a bug, it's a feature! " Yes, I may be old, small and slower than previously. But despite my age of 53 years I had been rising up to the same level as Vanessa and Marcel, Austria ́s top sportswoman and –man of the year 2019! Vanessa Herzog, the world champion in speed skating, can be booked for key note speeches on the very same platform as I (Sports.Selection). And my first book has been published by the very same company (egoth) as the biography of Marcel Hirscher, the eight times skiing world cup champion, winner of several titles at Olympic games and world championships. Both our books stand close together and fight there for the attention of interested readers. Do you want to know how this development was possible? What it took? How it all began? But also which personalities I got to know on the way? Which lessons I have learned? And how much it enriched my life? Let yourself be taken onto a round-the-world trip into the incredible!
Book Synopsis Beyond the Best Dressed by : Esther Zuckerman
Download or read book Beyond the Best Dressed written by Esther Zuckerman and published by Hachette UK. This book was released on 2022-02-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore two dozen of the most glamorous, scandalous, and history-making Oscar looks in Beyond the Best Dressed, film and culture critic Esther Zuckerman's personality-filled romp through red carpet fashion, complete with original fashion drawings from illustrator Montana Forbes. From the show-stoppingly elegant (Halle Berry winning the award for Monster’s Ball in a breathtaking Elie Saab) to the decidedly kooky (Adam Rippon in a formal harness), the Academy Awards Telecast is one of the few nights of the year devoted entirely to glamor (in all its forms). Even in the age of streaming, millions upon millions of people sit down at the same time, turn on their televisions, and watch celebrities strut down the red carpet (and, sure, win some awards). Now fans can relive the glamor, drama, and lasting legacy of some of the most influential outfits from more than ninety years of the Oscar in Beyond the Best Dressed: A Cultural History of the Most Glamorous, Radical, and Scandalous Oscar Fashion. In twenty-five essays, culture writer Esther Zuckerman explores the iconic fashion choices that made history on the most elegant stage of all, and analyzes the cultural impact of wardrobe decisions both absurd and wonderful. Beginning with Hattie McDaniel’s historic and trendsetting turquoise gown in 1940 (worn at a table segregated from her white agent), Zuckerman goes beyond the “best of” lists to shine a deserved spotlight on the truly unforgettable outfits–and deciphers what those outfits represented. Beyond the Best Dressed is a first-of-its-kind commemoration of Oscar fashion that perfectly captures the glitz and the glamor for anyone who has ever been to an Oscar watch party (or texted their friends while they watched alone). Fully illustrated with whimsical fashion drawings of the outfits–including Michelle Williams' golden Versace, Sharon Stone's iconic Gap t-shirt, and Rita Moreno's groundbreaking dress worn in both 1962 and 2018–this book is a joyful and vivid odyssey that doesn’t stop at the hem of the dress, delving deeper into the cultural effect of these fashion flash points with research and original reporting.
Book Synopsis Running Beyond the Marathon by : Grahak Cunningham
Download or read book Running Beyond the Marathon written by Grahak Cunningham and published by CreateSpace. This book was released on 2013-08-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.
Book Synopsis Beyond Performance by : Scott Keller
Download or read book Beyond Performance written by Scott Keller and published by John Wiley & Sons. This book was released on 2011-06-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret of achieving and sustaining organizational excellence revealed In an ever-changing world where only a third of excellent organizations stay that way over the long term, and where even fewer are able to implement successful change programs, leaders are in need of big ideas and new tools to thrive. In Beyond Performance, McKinsey & Company's Scott Keller and Colin Price give you everything you need to build an organization that can execute in the short run and has the vitality to prosper over the long term. Drawing on the most exhaustive research effort of its kind on organizational effectiveness and change management, Keller and Price put hard science behind their big idea: that the health of an organization is equally as important as its performance. In the book's foreword, management guru Gary Hamel refers to this notion as "a new manifesto for thinking about organizations." The authors illustrate why copying management best practices from other companies is more dangerous than helpful Clearly explains how to determine the mutually reinforcing combination of management practices that best fits your organization's context Provides practical tools to achieve superior levels of performance and health through a staged change process: aspire, assess, architect, act, and advance. Among these are new techniques for dealing with those aspects of human behavior that are seemingly irrational (and therefore confound even the smartest leaders), yet entirely predictable Ultimately, building a healthy organization is an intangible asset that competitors copy at their peril and that enables you to skillfully adapt to and shape your environment faster than others—giving you the ultimate competitive advantage.
Download or read book Running Within written by Jerry Lynch and published by Human Kinetics. This book was released on 1999-03-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.
Book Synopsis Running for My Life by : Warrick Dunn
Download or read book Running for My Life written by Warrick Dunn and published by Harper Collins. This book was released on 2008-11-04 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NFL star running back recounts his struggles with depression in the aftermath of his mother's sudden death, an event that placed him at the head of his large family, inspired his athletic career, and prompted his taboo pursuit of counseling.
Download or read book Beyond Rain Man written by and published by . This book was released on 2016-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: One in 45 children are diagnosed with an autism spectrum disorder, and the numbers are rising. In this riveting memoir, a psychologist who works with children on the autism spectrum is stunned when she learns her own son has Asperger's Syndrome. Her story of raising--and launching--him is one of joy as well as anguish, and what she learns along the way will help other families who are living this remarkable, inspiring, exciting and perplexing journey of parenthood.
