Beyond Buds

Download Beyond Buds PDF Online Free

Author :
Publisher : Quick Trading Company
ISBN 13 : 1936807246
Total Pages : 257 pages
Book Rating : 4.9/5 (368 download)

DOWNLOAD NOW!


Book Synopsis Beyond Buds by : Ed Rosenthal

Download or read book Beyond Buds written by Ed Rosenthal and published by Quick Trading Company. This book was released on 2015-01-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Buds is a handbook to the future of marijuana. Prohibition’s end has led to a technological revolution that’s generated powerful medicines and products containing almost zero carcinogens and little smoke. Marijuana icon Ed Rosenthal and leading cannabis reporter David Downs guide readers through the best new consumer products, and demonstrate how to make and use the safest, cleanest extracts. Beyond Buds details how award-winning artisans make hash and concentrates, and includes modern techniques utilizing dry ice and CO2. The book is a primer on making kief, water hash, tinctures, topicals, edibles, and other extracts from cannabis leaves, trim, and bud bits, and it goes on to explore and simplify the more exotic and trendy marijuana-infused products, such as butane hash oil (BHO), shatter, wax, and budder. More complex than lighting a joint, these innovative products call for new accessories — special pipes, dabbing tools, and vaporizers — all of which are reviewed and pictured in the book. Beyond Buds expands on Rosenthal’s previous book Ask Ed: Marijuana Gold — Trash to Stash. Completely updated with full-color photographs that are both “how-to” guides and eye candy, this book enables not only the health-conscious toker but also the bottom line–driven cultivator.

Juicing For Vitality

Download Juicing For Vitality PDF Online Free

Author :
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Juicing For Vitality by : RD king

Download or read book Juicing For Vitality written by RD king and published by 大賢者外語. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, every hour, every minute, every second, someone is desperately looking for the most updated, valuable information related on 'Juicing' to better their health regardless of age, gender, ethnicity or even nationality. Juicing is HUGE in the Health & Wellness industry which is now ranked #1 niche and worth a staggering $60 billion today! So if you’re still not invested into this business, you’re leaving a huge opportunity on the table! More people are looking online for SOLUTIONS than ever before, a no-brainer will know that Health niche is a MUST GO for any online businesses. Juicing For Vitality is an EXCELLENT topic to disrupt the Health & Wellness market. Branding yourself as an authority figure while giving life-changing information to your customers can never get easier!

The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy

Download The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy PDF Online Free

Author :
Publisher : The Countryman Press
ISBN 13 : 1581576390
Total Pages : 499 pages
Book Rating : 4.5/5 (815 download)

DOWNLOAD NOW!


Book Synopsis The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy by : Mimi Kirk

Download or read book The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy written by Mimi Kirk and published by The Countryman Press. This book was released on 2015-01-05 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.

Juicing for Beginners

Download Juicing for Beginners PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Juicing for Beginners by : Sarah Roslin

Download or read book Juicing for Beginners written by Sarah Roslin and published by . This book was released on with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back in shape with incredibly healthy and tasty juices! Learn how to create your own daily energy bombs to detoxify your body and fight aging. Let's face it: feeling good is not just about weighing less. All we want is to look in the mirror and feel proud of ourselves, live our days full of energy, and with a healthy body. When was the last time you felt this way? Being healthy is a consequence of what we eat and drink, and after years of experience and study, I have created for you a guide full of easy-to-recreate recipes that will instantly reactivate your body to: • Get back in shape • Boost your natural energy • Detoxify your body • Fight aging Specifically, inside, you will find: • Dozens of delicious, quick, and easy recipes with natural ingredients to make juices that will improve your health and slim down your waistline in no time, • Not Just Weight Loss – Discover all categories of juices ranging from anti-aging, brain nourishing, detoxing, and many more to have the right ally at all times! • Your Two Steps to Health – Enjoy a 30-Day reboot plan to wake up your metabolism and a 1,000-Day meal plan to maintain your vitality for a long time, • Juicing Secrets – Learn everything you need to know to get the most out of the natural ingredients you'll use and enjoy every benefit, saying goodbye to non-organic elements and supermarket juices, And much more! If you think it's too complicated or there is the need to buy expensive, imported, or out-of-season products, don't worry because you won't find any of them! Our recipes are full of affordable and accessible ingredients. And everything you'll learn will be simple, effective, and truly suitable for everyone (even pregnant women). Just click on "Buy Now," recreate these delicacies and feel like never before!

The Complete Juicing Recipe Book

Download The Complete Juicing Recipe Book PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647393973
Total Pages : 306 pages
Book Rating : 4.6/5 (473 download)

DOWNLOAD NOW!


Book Synopsis The Complete Juicing Recipe Book by : Stephanie Leach

Download or read book The Complete Juicing Recipe Book written by Stephanie Leach and published by Sourcebooks, Inc.. This book was released on 2020-09-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Alkaline Ketogenic Juicing

Download Alkaline Ketogenic Juicing PDF Online Free

Author :
Publisher : Your Wellness Books
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Alkaline Ketogenic Juicing by : Elena Garcia

Download or read book Alkaline Ketogenic Juicing written by Elena Garcia and published by Your Wellness Books. This book was released on 2020-11-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthiest Method of Juicing- Alkaline Keto Juicing! Give your body what it needs to thrive, and, if desired, start losing weight naturally. Unlike traditional “sugary fruit juices” (not good for you!), alkaline keto juices stay away from sugar. They are high in nutrients your body needs to look and feel amazing. Good fats and healing herbs used in alkaline keto juices help you create balance. Perfect for a healthy, low-carb, low-sugar lifestyle to stimulate energy, prevent disease and burn fat. Alkaline keto juices are easy to make and use inexpensive, easily accessible ingredients. Here’s Exactly What You Will Discover Inside: -what are alkaline and keto diets? Simple, practical, easy-to-follow beginner-friendly explanations -the number one mistake people make with juicing (can make you sick and tired) -alkaline keto juice food and shopping lists – no fancy foods or the latest superfood fad fruit is needed; you can easily find all the essential ingredients in your local grocery store -simple template recipe to use the juice pulp to make delicious, low-carb, gluten-free pancakes (both sweet and savory) -Over 30, easy to follow alkaline-keto friendly juice recipes that support your health and weight loss goals Alkaline Keto Juicing is especially recommended if: -you want to enjoy more energy -you are looking for natural ways to help you reduce inflammation -you follow a low-carb, low-sugar diet and don’t enjoy the traditional way of juicing 8sugar everywhere!) -you are looking for easy to follow recipes to help you quit sugar -you want nutrient-packed recipes to stimulate natural and sustainable weight loss Ready to improve your health? Order your copy today, try the recipes and quickly discover how this new way of juicing can help you transform all areas of your health and life.

Juice Alive

Download Juice Alive PDF Online Free

Author :
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757002668
Total Pages : 276 pages
Book Rating : 4.7/5 (57 download)

DOWNLOAD NOW!


Book Synopsis Juice Alive by : Steven Bailey, ND

Download or read book Juice Alive written by Steven Bailey, ND and published by Square One Publishers, Inc.. This book was released on 2005-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The juice of fresh fruits and vegetables provides a powerhouse of antioxidents, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your individual needs.

If Your Monster Won't Go To Bed

Download If Your Monster Won't Go To Bed PDF Online Free

Author :
Publisher : Knopf Books for Young Readers
ISBN 13 : 0553496557
Total Pages : 41 pages
Book Rating : 4.5/5 (534 download)

DOWNLOAD NOW!


Book Synopsis If Your Monster Won't Go To Bed by : Denise Vega

Download or read book If Your Monster Won't Go To Bed written by Denise Vega and published by Knopf Books for Young Readers. This book was released on 2017-03-14 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of How to Babysit a Grandpa comes a tongue-in-cheek story that is a step-by-step manual for putting your monster to bed. If you have a monster that won’t go to bed, don’t bother asking your parents to help. They know a lot about putting kids to bed, but nothing about putting monsters to bed. It’s not their fault; they’re just not good at it. Read this book instead. It will tell you what to feed your monster before bed (it’s not warm milk), and what to sing to your monster (it’s not a soothing lullaby), and what to read to your monster to send him off to dreamland in no time (the scarier, the better). Just make sure you don’t get too good at putting monsters to bed—or you might have a BIG problem on your hands! Praise for Zachariah OHora: “The text is pitch-perfect, and the art is its match.” —Chicago Tribune (Wolfie the Bunny) “Picture books with hip, quirky illustrations that are not just funny but also have plenty of heart are hard to find. The stylish My Cousin Momo by Zachariah OHora has it all.” —The Boston Globe (My Cousin Momo) [set star] “OHora’s acrylic paintings are the heart of this tale. They clearly show everyone’s feelings . . . and there are brilliant bits of humor and whimsy.” —School Library Journal, starred review (Wolfie the Bunny) “OHora could paint stones in the street and make them funny.” —Publishers Weekly (My Cousin Momo)

Beyond Biotechnology

Download Beyond Biotechnology PDF Online Free

Author :
Publisher : University Press of Kentucky
ISBN 13 : 0813138752
Total Pages : 272 pages
Book Rating : 4.8/5 (131 download)

DOWNLOAD NOW!


Book Synopsis Beyond Biotechnology by : Craig Holdrege

Download or read book Beyond Biotechnology written by Craig Holdrege and published by University Press of Kentucky. This book was released on 2010-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2001 the Human Genome Project announced that it had successfully mapped the entire genetic content of human DNA. Scientists, politicians, theologians, and pundits speculated about what would follow, conjuring everything from nightmare scenarios of state-controlled eugenics to the hope of engineering disease-resistant newborns. As with debates surrounding stem-cell research, the seemingly endless possibilities of genetic engineering will continue to influence public opinion and policy into the foreseeable future. Beyond Biotechnology: The Barren Promise of Genetic Engineering distinguishes between the hype and reality of this technology and explains the nuanced and delicate relationship between science and nature. Authors Craig Holdrege and Steve Talbott evaluate the current state of genetic science and examine its potential applications, particularly in agriculture and medicine, as well as the possible dangers. The authors show how the popular view of genetics does not include an understanding of the ways in which genes actually work together in organisms. Simplistic and reductionist views of genes lead to unrealistic expectations and, ultimately, disappointment in the results that genetic engineering actually delivers. The authors explore new developments in genetics, from the discovery of "non-Darwinian" adaptative mutations in bacteria to evidence that suggests that organisms are far more than mere collections of genetically driven mechanisms. While examining these issues, the authors also answer vital questions that get to the essence of genetic interaction with human biology: Does DNA "manage" an organism any more than the organism manages its DNA? Should genetically engineered products be labeled as such? Do the methods of the genetic engineer resemble the centuries-old practices of animal husbandry? Written for lay readers, Beyond Biotechnology is an accessible introduction to the complicated issues of genetic engineering and its potential applications. In the unexplored space between nature and laboratory, a new science is waiting to emerge. Technology-based social and environmental solutions will remain tenuous and at risk of reversal as long as our culture is alienated from the plants and animals on which all life depends.

Beyond Smoothies

Download Beyond Smoothies PDF Online Free

Author :
Publisher : Silverback Books
ISBN 13 : 9781596370272
Total Pages : 146 pages
Book Rating : 4.3/5 (72 download)

DOWNLOAD NOW!


Book Synopsis Beyond Smoothies by : Silverback Books

Download or read book Beyond Smoothies written by Silverback Books and published by Silverback Books. This book was released on 2005-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gone Are the Days of Dry Vitamin Pills and chalky shakes-today's tasty smoothies have completely "shaken up" nutrition! Smoothies are rich, flavorful bends of fresh fruits and vegetables, icy sorbets and high-power supplements. They're the perfect way to start a day, end a workout, or to quench your thirst on a hot afternoon.

Beyond Antibiotics

Download Beyond Antibiotics PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556431807
Total Pages : 364 pages
Book Rating : 4.4/5 (318 download)

DOWNLOAD NOW!


Book Synopsis Beyond Antibiotics by : Michael A. Schmidt

Download or read book Beyond Antibiotics written by Michael A. Schmidt and published by North Atlantic Books. This book was released on 1994 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 pages of new material, the latest edition of this guide presents additional evidence that modern medicine's continuing reliance on antibiotics as a prime weapon against illness deserves rethinking. Here the authors suggest many natural methods to strengthen the body's immune system.

CELERY JUICE CLEANSE

Download CELERY JUICE CLEANSE PDF Online Free

Author :
Publisher : Amoley Publishing
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis CELERY JUICE CLEANSE by : Brandon E. Celis

Download or read book CELERY JUICE CLEANSE written by Brandon E. Celis and published by Amoley Publishing. This book was released on 2023-10-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlocking the Power of Celery: Your Guide to Natural Healing and Wellness" Are you tired of living with chronic illnesses, feeling constantly drained, and battling the effects of inflammation? Do you wish for a way to enhance your body's disease-fighting capabilities, boost your energy, sharpen your focus, and increase your overall happiness? If so, this book is your key to unlocking the profound potential of natural healing techniques. In the realm of natural healing, one remarkable method stands out: celery. The simple act of drinking 16 ounces of pure celery juice first thing in the morning has been hailed as a game-changer for health and vitality. But we understand that not everyone is enthusiastic about the idea of sipping plain celery juice daily. That's where this guide comes into play. Key Highlights: Exploring the Benefits of the Celery Diet: This book is your comprehensive resource for understanding how celery can be a transformative force in your life. No more skepticism – you'll uncover the scientific and anecdotal evidence behind the remarkable benefits of the celery diet. Maximizing the Power of Celery: Learn how incorporating celery into your daily routine can supercharge your body's ability to combat chronic illnesses and inflammation. Discover how it can reinvigorate your immune system, boost your energy levels, sharpen your focus, and elevate your overall sense of well-being. Variety and Enjoyment: We recognize that embracing a new health trend can be a challenge, especially if it involves something as unique as celery juice. This book doesn't just offer information; it provides you with a treasure trove of delectable ways to make celery an enjoyable part of your daily life. Say goodbye to monotony and hello to a diverse array of mouthwatering celery-based recipes. Are you ready to embark on a journey of transformation and well-being? Don't let skepticism hold you back from experiencing the incredible benefits of the celery diet. This book is your guide to a healthier, happier life, and it will ensure you never doubt the potential of celery to enhance your well-being. Say farewell to chronic ailments, inflammation, and low energy, and usher in a new era of vitality, focus, and happiness. "Unlocking the Power of Celery" is your gateway to natural healing and overall wellness. Embrace the journey to a healthier you – order your copy today and savor the abundance of celery's life-changing advantages. Your future self will thank you.

Beyond Bondage

Download Beyond Bondage PDF Online Free

Author :
Publisher : Victory Flag Publications
ISBN 13 : 8194408881
Total Pages : 110 pages
Book Rating : 4.1/5 (944 download)

DOWNLOAD NOW!


Book Synopsis Beyond Bondage by : His Holiness Jayapataka Swami

Download or read book Beyond Bondage written by His Holiness Jayapataka Swami and published by Victory Flag Publications. This book was released on 2021-04-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Material success has its limitations, for it ends when it’s time for us to leave this body. Only spiritual success is real, for it remains with us permanently. Spiritual success gives us freedom from the vicious cycle of birth, infirmity, disease, and death. And such freedom is not just a state of being in which suffering is absent; it is rather filled with a variety of spiritual interactions based on our eternal relationship with the Supreme Personality of Godhead in the mood of pure love. Now, how do we achieve this spiritual success? We can achieve it by looking beyond our present state of being that has us functioning according to our material, bodily conditioning. We must think out of the body, just as materialists think out of the box for gaining material success. And this wonderful book titled Beyond Bondage by His Holiness Jayapatākā Swami will definitely enable every reader to think out of the body and beyond to achieve the desired spiritual success!

Beyond Antibiotics

Download Beyond Antibiotics PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556437779
Total Pages : 460 pages
Book Rating : 4.4/5 (377 download)

DOWNLOAD NOW!


Book Synopsis Beyond Antibiotics by : Michael A. Schmidt, Ph.D.

Download or read book Beyond Antibiotics written by Michael A. Schmidt, Ph.D. and published by North Atlantic Books. This book was released on 2009-01-20 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when the numbers of emerging infections and antibiotic-resistant bacteria are rising sharply, the supply of new antibiotic drugs has been steadily decreasing. In addition, many health providers have failed to consider that our bodies are cloaked in a blanket of bacteria so pervasive that the bacterial cells outnumber our “human” cells by a factor of ten. In short, we are living in a microbe’s world and cannot ignore the very real potential for untreatable serious infections. In this timely book, Dr. Michael Schmidt proposes we focus on strengthening ourselves by thinking of our bodies as a “human-microbe hybrid.” This requires taking action to raise our defenses, while preserving the integrity of the microbial elements that live on and within us. Drawing on the latest research from several scientific fields, Schmidt presents a strategy of medicine that can be used to build and balance our system of immune defense and repair. He offers a set of general recommendations that can easily be used to tailor programs to individuals seeking to support health maintenance, prevent illness, fight active acute or chronic infections, and foster faster recovery from infections.

Beyond Training

Download Beyond Training PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1628600128
Total Pages : 484 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!


Book Synopsis Beyond Training by : Ben Greenfield

Download or read book Beyond Training written by Ben Greenfield and published by Simon and Schuster. This book was released on 2014 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.

Juicing for Life

Download Juicing for Life PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9780895295125
Total Pages : 368 pages
Book Rating : 4.2/5 (951 download)

DOWNLOAD NOW!


Book Synopsis Juicing for Life by : Maureen Keane

Download or read book Juicing for Life written by Maureen Keane and published by Penguin. This book was released on 1991-11-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

Juicing & Smoothies For Dummies

Download Juicing & Smoothies For Dummies PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119057221
Total Pages : 391 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Juicing & Smoothies For Dummies by : Pat Crocker

Download or read book Juicing & Smoothies For Dummies written by Pat Crocker and published by John Wiley & Sons. This book was released on 2015-05-18 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.