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Author : Martin Katahn
Publisher : Berkley Books
ISBN 13 : 9780425086520
Total Pages : 356 pages
Book Rating : 4.0/5 (865 download)
Download or read book Beyond Diet written by Martin Katahn and published by Berkley Books. This book was released on 1986-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : George Redmon
Publisher : Safe Goods Publishing/ATNPu
ISBN 13 : 9781884820687
Total Pages : 156 pages
Book Rating : 4.8/5 (26 download)
Download or read book Natural Born Fatburners written by George Redmon and published by Safe Goods Publishing/ATNPu. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.
Author :
Publisher :
ISBN 13 :
Total Pages : 1296 pages
Book Rating : 4.F/5 ( download)
Download or read book Red Book written by and published by . This book was released on 1984 with total page 1296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magazine for young adults" (varies).
Author : J. Sachs
Publisher : Berkley
ISBN 13 : 9780425127414
Total Pages : 212 pages
Book Rating : 4.1/5 (274 download)
Download or read book After the Fast written by J. Sachs and published by Berkley. This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Katahn
Publisher : W. W. Norton
ISBN 13 : 9780393018523
Total Pages : 368 pages
Book Rating : 4.0/5 (185 download)
Download or read book Beyond Diet, the 28-day Metabolic Breakthrough Plan written by Martin Katahn and published by W. W. Norton. This book was released on 1984 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rebounding program and stretching exercises are described along with illustrations. One section gives the scientific background of obesity, including the metabolic effects of physical activity and dietary changes. A list of references for each chapter is included. A separate caloriecalculator provides the number of calories expended in various types of physical activity and the number of calories in standard portions of some common foods. (as).
Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455500542
Total Pages : 183 pages
Book Rating : 4.4/5 (555 download)
Download or read book 21-Day Weight Loss Kickstart written by Neal D Barnard, MD and published by Balance. This book was released on 2011-02-28 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.
Author : Marjorie Frank
Publisher : Zondervan Publishing Company
ISBN 13 : 9780310427414
Total Pages : 380 pages
Book Rating : 4.4/5 (274 download)
Download or read book The Better Better Body Book written by Marjorie Frank and published by Zondervan Publishing Company. This book was released on 1985 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert L. Williams
Publisher :
ISBN 13 : 9780395359723
Total Pages : 276 pages
Book Rating : 4.3/5 (597 download)
Download or read book Manage Your Life written by Robert L. Williams and published by . This book was released on 1991 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although [this text] can be used in a variety of courses in psychology, sociology, health, and education, its principal home would likely be in courses devoted to personal adjustment and development. The text provides coverage of most major areas of adult development (physical, interpersonal, profe
Author :
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.3/5 (91 download)
Download or read book Food and Nutrition Quarterly Index written by and published by . This book was released on 1986 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1026 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Reader's Adviser written by and published by . This book was released on 1994 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William A. Katz
Publisher : New York : R.R. Bowker
ISBN 13 : 9780835219273
Total Pages : 408 pages
Book Rating : 4.2/5 (192 download)
Download or read book How to written by William A. Katz and published by New York : R.R. Bowker. This book was released on 1985 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carlton Fredericks
Publisher : Berkley
ISBN 13 : 9780425107454
Total Pages : 196 pages
Book Rating : 4.1/5 (74 download)
Download or read book Low Blood Sugar and You written by Carlton Fredericks and published by Berkley. This book was released on 1987 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jay A. Goldstein
Publisher : Berkley
ISBN 13 : 9780425136270
Total Pages : 262 pages
Book Rating : 4.1/5 (362 download)
Download or read book Symptoms and Solutions written by Jay A. Goldstein and published by Berkley. This book was released on 1993-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering hope for those who suffer from asthma, arthritis, isomnia, sinusitis, and other often misdiagnosed ailments, this invaluable guide provides clear, concise explanations of causes, symptoms, and treatments and allows readers to determine whether the solutions to their particular problems have been overlooked. Originally published by Prentice-Hall as Could Your Doctor Be Wrong?.
Author : California Conference of Local Health Department Nutritionists
Publisher :
ISBN 13 :
Total Pages : 402 pages
Book Rating : 4.:/5 (8 download)
Download or read book Guidelines for Nutrition Services in Local Health Jurisdictions written by California Conference of Local Health Department Nutritionists and published by . This book was released on 1987 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carl Lowe
Publisher : Berkley
ISBN 13 : 9780425136065
Total Pages : 212 pages
Book Rating : 4.1/5 (36 download)
Download or read book Juice Power written by Carl Lowe and published by Berkley. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selection and maintenance of a juice extractor, vitamin and nutrient content of juices, recipes for juices and juice blends.
Author : Elliot D. Abravanel
Publisher : Bantam
ISBN 13 : 0307569438
Total Pages : 338 pages
Book Rating : 4.3/5 (75 download)
Download or read book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Author :
Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.:/5 (321 download)
Download or read book Library Journal written by and published by . This book was released on 1984 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
