Author : Lorena Drago
Publisher : American Diabetes Association
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (321 download)
Book Synopsis Beyond Beans & Rice by : Lorena Drago
Download or read book Beyond Beans & Rice written by Lorena Drago and published by American Diabetes Association. This book was released on 2006-08-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included are a Latin American food dictionary, advice on handling holiday meals, and how to decipher spanish food labels! More than 10 percent of Latin Americans suffer from diabetes, yet when it comes to effectively developing meal plans that fit the savory tastes and favorite foods of Latin American cultures, diabetes educators and people who suffer from diabetes have been at a loss─until now. Written in Spanish and English, it features new food pyramids and menu plans specifically designed for he Latin American palate from all over the Caribbean. Beyond Beans & Rice is a long-awaited resource for dietitian and people who want to manage their diabetes but don't want to sacrifice the mainstay of their cultural identity. Whether it's paella or carne guisada, this pioneering book shows Latin Americans with diabetes how they can easily design meal plans that fit into a healthy lifestyle without giving up taste or familiar staples.