Whipping Boys

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Author :
Publisher : Bruno-Books
ISBN 13 : 3867877467
Total Pages : 190 pages
Book Rating : 4.8/5 (678 download)

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Book Synopsis Whipping Boys by : Winston Gieseke

Download or read book Whipping Boys written by Winston Gieseke and published by Bruno-Books. This book was released on 2014-07-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Society has long tried to control sexual behavior with shame. But what happens when it's the shame that turns you on? In "Whipping Boys," desire and domination take on many forms, from spanking and bondage to punishment and humiliation: A dom and his submissive share a special celebration, while a young man discovers what a naughty little pig he can be. Whether you enjoy having your hands tied behind your back or you get off putting someone in his place, this erotic anthology of extreme sex and the men who beg for it will Inflict just the right amount of sting. When you fall in love, there's always a chance you'll get hurt ... when you're a whipping boy, it's guaranteed.

From Start to Finish

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Author :
Publisher : AuthorHouse
ISBN 13 : 1546278109
Total Pages : 228 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis From Start to Finish by : Vernell Everett

Download or read book From Start to Finish written by Vernell Everett and published by AuthorHouse. This book was released on 2019-01-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The choices that man makes are the determining factors of the life he lives. The characters in these short stories are depicting life as it was lived from the characters’ own makings. The reader will get an opportunity to share the experiences of people who traveled a different trail to their destination.

Zombie Butts from Uranus!

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338163388
Total Pages : 247 pages
Book Rating : 4.3/5 (381 download)

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Book Synopsis Zombie Butts from Uranus! by : Andy Griffiths

Download or read book Zombie Butts from Uranus! written by Andy Griffiths and published by Scholastic Inc.. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting sequel to The Day My Butt Went Psycho, a boy and his butt must protect the planet from ruthless rumps from outer space. Zack Freeman is on his way to becoming a first-rate butt-fighter. He has gone butt-to-butt with all kinds of stinky scoundrels and butts-gone-bad. But even our doody-full hero is a-gassed by these latest stench invaders. Their odor is unstoppable. Their mission is downright foul. And they won’t rest until Earth is wiped away by their nasty fumes! They’re Zombie Butts from Uranus! And the galaxy is but one boy (and his butt) away from total reek-dom . . . Praise for Zombie Butts from Uranus “Delivers innumerable gag-worthy gags.” —Publishers Weekly

Strong Curves

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

The World's Fittest You

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Author :
Publisher : Penguin
ISBN 13 : 1101219998
Total Pages : 311 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The World's Fittest You by : Joe Decker

Download or read book The World's Fittest You written by Joe Decker and published by Penguin. This book was released on 2005-01-04 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Bite the Hand that Feeds

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Author :
Publisher : trash books
ISBN 13 : 1524258261
Total Pages : 293 pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis Bite the Hand that Feeds by : Mike Purfield

Download or read book Bite the Hand that Feeds written by Mike Purfield and published by trash books. This book was released on with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s in your blood. He feeds your rage. He’s coming back for you. Deep in the suburbs of central New Jersey, John and Jessica Vasquez, twins of a single mother, are both bullied and abused in high school where their anger and rage festers. One day, they will explode. That day comes when their long lost father thought to be dead resurfaces. A man who seeks out the Will in strangers and executes them. A random storm of violence and death. An unstoppable man who will destroy what is left of the family. Buy this supernatural thriller that will make you cringe and breathless from the author of Dirty Boots and Stereo Sanctity.

Between Venus and Mars

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Author :
Publisher : Lake Scrawls Publishing
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Between Venus and Mars by : S. C. Mitchell

Download or read book Between Venus and Mars written by S. C. Mitchell and published by Lake Scrawls Publishing. This book was released on 2024-01-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A romantic science fiction adventure…with mutant kangaroos. Once Upon a Galaxy… Zana Starchild is on a mission to restore her tribe’s livestock and save herself from one more meal of kelp. Sure, it’s technically illegal to visit Old Earth, but to a rim rat like Zana, galactic laws are really just guidelines. Her wrecked starship just means she’ll need to use her backup plan to get off the abandoned world, an old Earth legend her uncle passed down to her. Pulled across the galaxy from his relaxing shower to Old Earth via an ancient teleporter, Galactic Marshall Kyle Kepler finds himself naked and marooned with a quirky rim rat. Zana’s broken more laws than Kyle can count, and he plans to arrest her, just as soon as he can find transport off the planet and a pair of pants. A junk heap of a starship, an awkward meeting, and a roving gang of mutant kangaroos are just the beginning of a rollicking intergalactic journey filled with laughs, love, and adventure.

The Last Goodbye

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 1646281403
Total Pages : 298 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis The Last Goodbye by : John Fratangelo

Download or read book The Last Goodbye written by John Fratangelo and published by Page Publishing Inc. This book was released on 2020-03-27 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a November day and a visit to the grave site of Anthony Rutigliano, one of countless fallen American young men from the Vietnam war triggers memories of years past for John Fratangelo. This true story tells of the life John and Tony, two inseparable cousins had during their young years as kids in the Bronx and their adventures together through their teen years and their time in Vietnam. It tells of John's young marriage while in the army and his trials and tribulations that he endures during his two years in military service. The book has some humorous moments but sadly they are overwhelmed by the heartaches and losses that occur during the military. The story is highlighted by the apparition that John has of Tony on the night that John finds out about Tony being killed in Vietnam. This scene was what inspired the writing of this book. However, the story does not end there. It goes on to tell of the tragic events that continue in the life of John, nicknamed "Pizza" by his Recon buddies. It shows and informs all who read it that combat is no joke. It's real and horrific and all those who have endured it can attest to its atrocities. "The Last Goodbye" is a read that is sure to bring both a smile on your face and a tear to your eyes and will have a lasting impact on the way people who read it come to feel about the combat veteran and have a new found respect for every man and woman who proudly serve their country so that you, the reader and future generations will be able to live free and safe forever.

The Hometown

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Author :
Publisher : iUniverse
ISBN 13 : 1450298419
Total Pages : 195 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis The Hometown by : Leena Ceraveeni

Download or read book The Hometown written by Leena Ceraveeni and published by iUniverse. This book was released on 2011 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mala Thomas, a 23-year-old Indian American, wants a big, multicultural city to escape her dead-end job and racial experiences in Indiana. She packs up her Acura Vigor and makes an impulsive move to Houston, Texas. In Houston, she doesn't get questioned about being Indian. The South is very different from the Midwest and Mala can't take the word y'all seriously. On her career path, she lands a job in the energy industry and falls for work-obsessed Cyril, a Creole who works in her office building. The death of the sister she can't remember, her love for '80s rock, and her past racial experiences follow her everywhere she goes. "What would happen if you were a discontented, twentysomething Indian-American girl, living in a boring Midwestern city and working a dead-end job, still a virgin, living at home with parents you think should divorce, and suddenly decide to pack up and move to Houston, Texas? Read The Hometown and find out! Along the way you'll be entertained and enlightened by this smart and witty coming-of-age novel that gets to the heart of 'growing up multicultural' and making your way as a minority woman in America today." - Jim Barnes, Editor, IndependentPublisher.com "Finding a new home can lead to many unusual situations. "The Hometown" is a novel following Mala Thomas as she embraces a new spin of life in Houston, Texas and facing life as an Indian-American in the south. A story of career life and finding love, "The Hometown" is worth considering for general fiction collections." - Midwest Book Review "Author Leena Ceraveeni's debut novel, The Hometown, examines the journey of a 23-year-old Indian American woman and her search for love, success, and something beyond the ordinary. The novel provides a witty and colorful illustration of what it's like for an Indian American woman to beat the odds and embrace the unexpected." - India West 2011 London Book Festival Runner-Up, General Fiction 2011 DIY Book Festival Runner-Up, General Fiction

Allure

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Author :
Publisher :
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Allure by :

Download or read book Allure written by and published by . This book was released on 2001 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get It!

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363942
Total Pages : 193 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Get It! by : Jacqueline Laurita

Download or read book Get It! written by Jacqueline Laurita and published by BenBella Books, Inc.. This book was released on 2016-05-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey, gorgeous! You know how you're always thinking about getting more organized? More focused? Healthier? Changing up your hair routine? And so many other things? It's time to stop thinking about it and do it! We know getting started seems overwhelming; we've been there. We're both busy professionals and moms, so we know how self-care gets pushed to the side. But that's not the way it should be! We want to help you become your best self—that's why we teamed up to write Get It! And gathered all our favorite tips, tricks, and secrets to help you get whatever "it" you want: Get Centered, Get on Track, Get Organized, Get Healthy, Get Fit, Get Beautiful Hair, Get Flawless Skin, Get Made Up, Get Stylish and Sexy—in just minutes a day. From finding a calm center amidst chaos and dressing for your body type in your 30s, 40s, and beyond, to getting in shape no matter what your schedule looks like and saving time on hair, makeup, and looking and feeling young, Get It! is the ultimate handbook to finding style, beauty, and wellness within yourself while getting exactly what you want out of life. We're so excited to share this book with you. Whatever you want—it's time to get it! XOXO, Jacqueline and Jené

Weight Training For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118052714
Total Pages : 410 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Weight Training For Dummies by : Liz Neporent

Download or read book Weight Training For Dummies written by Liz Neporent and published by John Wiley & Sons. This book was released on 2011-03-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out about: Circuit and resistance training 20-minute weight training routines The newest and best weight training equipment Combining weight training with other exercise Gender differences in weight training goals and routines Specific approaches for baby boomers and seniors just starting out Using weight training to address specific health conditions Preventing injuries Weight training for children and teens If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!

Nebrasketball

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Author :
Publisher : U of Nebraska Press
ISBN 13 : 080329932X
Total Pages : 392 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Nebrasketball by : Scott Winter

Download or read book Nebrasketball written by Scott Winter and published by U of Nebraska Press. This book was released on 2015-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fall rolls into winter, most sports fans in Nebraska long for spring football. But Coach Tim Miles has given hibernating fans a reason to cheer through winter for the first time in twenty years. Since taking over the men’s basketball program in 2012, Miles has gone from being relatively unknown outside college coaching circles to a big name on the national stage as an up-and-coming, funny, and fan-friendly college coach. Miles scores big with Nebraska’s fans with his social media acumen—he tweets during halftime—and his fan interaction—he applied (and failed) to become the leader of the student section at Pinnacle Bank Arena. But on the court and in practice, Miles is all about winning. His combination of toughness, togetherness, and humor has rejuvenated Nebraska basketball. Nebrasketball provides a full-access account of Tim Miles’s path to Nebraska and his team’s inaugural season in the $186 million Pinnacle Bank Arena. With full access to Miles and the team, Scott Winter provides basketball fans with an intimate look at a rising star in college basketball, detailing what it’s like to coach an NCAA men’s program today with all of its triumphs and struggles, along with Miles’s larger story as a transformational coach who has made Nebraska basketball, and other college programs, relevant. The book also shows the small-town legacy and tenacity that created Miles, including his mother’s prodding, his benching as a college player, and his significant history of losing, which he claims was his most important mentor.

The Sacketts 4-Book Bundle

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Author :
Publisher : Bantam
ISBN 13 : 0345541146
Total Pages : 847 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Sacketts 4-Book Bundle by : Louis L'Amour

Download or read book The Sacketts 4-Book Bundle written by Louis L'Amour and published by Bantam. This book was released on 2012-12-17 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic spanning multiple generations in one frontier family, Louis L’Amour’s Sackett series is perhaps the crowning achievement of one of our greatest storytellers. Now, for the first time, the Sackett origin story is available as an eBook bundle featuring Sackett’s Land, To the Far Blue Mountains, The Warrior’s Path, and Jubal Sackett. These four novels chronicle the arrival of the patriarch on American soil and the unforgettable adventures of his sons as they strike out into the wilderness of a sprawling new land. SACKETT’S LAND After finding six gold Roman coins buried in an English swampland, Barnabas Sackett invests in goods to trade in America. But he also has a powerful enemy with a grudge that goes back to Sackett’s father. On the eve of his departure, Sackett is attacked and thrown into the hold of a pirate ship. After managing to escape, he makes his way to the Carolina coast, where the raw, abundant land promises a bright future. However, before that dream can be realized, Sackett must first discover the secret of his father’s legacy. TO THE FAR BLUE MOUNTAINS After returning to England, Barnabas Sackett discovers that finding his way back to America to make his fortune may be impossible. A warrant has been issued for his arrest and men are searching for him in every port. Believing that Sackett possesses a rare royal treasure, Queen Bess will stop at nothing to find him. If he’s caught, not only will his dream of a life in America be lost, but he will be brutally tortured and put to death on the gallows. THE WARRIOR’S PATH When Yance Sackett is called upon to rescue two kidnapped girls—one of whom is his wife’s young sister—he corrals his brother Kin and together they race north from Carolina to find her. Arriving at a small town rife with superstition, the brothers learn that someone very powerful was behind the girls’ abduction. To bring the culprit to justice, Kin sails to the exotic West Indies. There, among pirates, cutthroats, and ruthless “businessmen,” he will apply the skills he learned as a frontiersman to an unfamiliar world—where one false move means instant death. JUBAL SACKETT Jubal Sackett’s urge to explore has driven him westward, and when a Natchez priest asks him to undertake a nearly impossible quest, Sackett ventures into the endless grassy plains the Indians call the Far Seeing Lands. He seeks a Natchez exploration party and its leader, Itchakomi. It is she who will rule her people when their aging chief dies. But first she must vanquish her rival, the arrogant warrior Kapata. Sackett’s journey will bring him danger from an implacable enemy . . . and show him a life—and a woman—worth dying for.

Glute Lab

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628603461
Total Pages : 608 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Glute Lab by : Bret Contreras

Download or read book Glute Lab written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2019-09-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: • The fundamentals of optimal glute training • The anatomy and function of the glutes • How to select exercises based on your physique and training goals • How to perform the most effective exercises for sculpting rounder, stronger glutes • Variations of the hip thrust, deadlift, and squat exercises • Sample training templates and splits that cater to different training goals and preferences • How to implement advanced methods into your training routine • Diet strategies to reach weight loss and body composition goals • Sample glute burnouts and templates • Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis • How to design your own customized training programs • How to overcome plateaus in training, strength, and physique

The Mandalorian Armor: Star Wars Legends (The Bounty Hunter Wars)

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Author :
Publisher : Random House Worlds
ISBN 13 : 0553578855
Total Pages : 418 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis The Mandalorian Armor: Star Wars Legends (The Bounty Hunter Wars) by : K. W. Jeter

Download or read book The Mandalorian Armor: Star Wars Legends (The Bounty Hunter Wars) written by K. W. Jeter and published by Random House Worlds. This book was released on 1998-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's the most feared and successful bounty hunter in the galaxy. He is Boba Fett, and even the most hardened criminals tremble at his name. Now he faces the deadliest challenge of his infamous career--an all-out war against his most dangerous enemies. As the Rebellion gathers force, Prince Xizor proposes a cunning plan to the Emperor and Darth Vader: smash the power of the Bounty Hunters Guild by turning its members against each other. Only the strongest and most ruthless will survive, and they can be used against the Rebellion. It's a job for the fiercely independent Boba Fett, who jumps at the chance to destroy his rivals. But Fett soon realizes the game is rigged, as he finds himself the target of murderous factions, criminal conspiracies, and the evil at the Empire's dark heart. Boba Fett has always finished first. And in this game, anything less is death.

My People It's Time to Come Home

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Author :
Publisher : Tate Publishing
ISBN 13 : 1622957954
Total Pages : 484 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis My People It's Time to Come Home by : Travis Galen Smart

Download or read book My People It's Time to Come Home written by Travis Galen Smart and published by Tate Publishing. This book was released on 2013-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about your purpose in life? It was a long time before I ever knew I had a purpose. Everything seemed that it was self-serving in life: you were supposed to have a family, a nice house, and a nice car with money in the bank. Then one day it hit me: life was not all about me. I found out that life was about friends and family, about community and relationships. I saw that to me, it was about helping kids by being a coach, and it was my purpose to be a father to four wonderful children, and to be a loving husband to my beautiful wife. This revelation caused me to take a look back at my family's history, and as a result I found some of the greatest stories I have ever heard. I saw love, hope, strength, loyalty, and honor. Most importantly, I saw faith.