Author : Josh Gruen
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4./5 ( download)
Book Synopsis Belly fat cure 160 recipes cookbook with workouts by : Josh Gruen
Download or read book Belly fat cure 160 recipes cookbook with workouts written by Josh Gruen and published by PWPH Publications. This book was released on with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOOSE YOUR BELLY FAT RESULT IN 14 DAYS A person whose weight is proportionate to his age and height may still have excess abdominal fat stored in his body tissues. The only solution to visceral fat reduction and hence good health is proper diet and regular exercise. TURN FAT IN TO TONED MUSCLES Physical exercises each and every day helps people to maintain a prominent waist line and stiff muscles. On the whole, by doing these exercises we induce more metabolic cycles in our body to burn more calories than what we eat each and every day. The metabolic cycles near the belly region can be increased by doing belly fat reduction exercises. There are 19 exercise specially targeting belly region along with 160 delicious recipes to achieve your target .All the recipe also include nutritional facts like so that you can be restrictive without compromising on taste and health.