Belly Dance A Holistic Dance

Download Belly Dance A Holistic Dance full books in PDF, epub, and Kindle. Read online Belly Dance A Holistic Dance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Grandmother's Secrets

Author : Rosina-Fawzia al-Rawi
Publisher : Interlink Publishing
ISBN 13 : 1623710111
Total Pages : 224 pages
Book Rating : 4.6/5 (237 download)

DOWNLOAD NOW!

Book Synopsis Grandmother's Secrets by : Rosina-Fawzia al-Rawi

Download or read book Grandmother's Secrets written by Rosina-Fawzia al-Rawi and published by Interlink Publishing. This book was released on 2012-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.

Midnight at the Crossroads

Author :
Publisher : Dance Art Press
ISBN 13 : 9780997188820
Total Pages : 236 pages
Book Rating : 4.1/5 (888 download)

DOWNLOAD NOW!

Book Synopsis Midnight at the Crossroads by :

Download or read book Midnight at the Crossroads written by and published by Dance Art Press. This book was released on 2017-11-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belly dance arises from an Eastern ethos of feeling, improvisation, and joy. However, it's hard for Western dancers to embody these principles, steeped as we are in an aesthetic of appearance, choreography, and spectacle. Yet there are surprising benefits to embracing the Eastern way, from health to happiness. This book shows you how.

I Am Seda. I Am the Dance!

Author : Seda Star
Publisher : BalboaPress
ISBN 13 : 1452510059
Total Pages : 201 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis I Am Seda. I Am the Dance! by : Seda Star

Download or read book I Am Seda. I Am the Dance! written by Seda Star and published by BalboaPress. This book was released on 2013-07-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this book of Seda Star you can now be inspired, feel lighter and simply dance through life. Dr John Demartini -Author of Inspired Destiny Move the Mind Move the Body - Trapped by the mundane, and overwhelmed by negative family experiences, at the end of each day Seda waited to be alone with her music and dance. Facing her loneliness Seda created Seda Dance, a freeform style of dance movement received from her highest self. Seda only became aware of the depths of her innate dancing gifts, when she won first place in a dance contest at the local childrens disco. On that day began, not just a successful dancing career in Turkey and Australia, but a path to spiritual freedom, self-discovery and joy. I am Seda, I am the Dance is a self-help book about tapping into this innate mind, body, spirit dance connection Dance Prayer. Taking you through her life story, Seda will share the wisdom she received with you. By creating movement in her mind, Seda was able to release stuck patterns of negative thought, to dance through her pain, through her challenges, and through her life. Sedas easy to follow step-by-step tools of dance motivation, inspiration and empowerment, will connect to your deeper self, heal your mind and heal your body and find inner joy. I am Seda, I am the Dance will move your mind, move your body, to make fundamental changes to your life and the world.

Brain-compatible Dance Education

Author : Anne Green Gilbert
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Brain-compatible Dance Education by : Anne Green Gilbert

Download or read book Brain-compatible Dance Education written by Anne Green Gilbert and published by Human Kinetics Publishers. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic "must have" is NDA's most popular publication. Includes locomotor/nonlocomotor movement, assessment, and interdisciplinary topics.

Qigong

Author : Garri Garripoli
Publisher : Simon and Schuster
ISBN 13 : 0757312179
Total Pages : 267 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!

Book Synopsis Qigong by : Garri Garripoli

Download or read book Qigong written by Garri Garripoli and published by Simon and Schuster. This book was released on 2010-01-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.

Pussy Yoga

Author : Coco Berlin
Publisher :
ISBN 13 : 9788409285600
Total Pages : 216 pages
Book Rating : 4.2/5 (856 download)

DOWNLOAD NOW!

Book Synopsis Pussy Yoga by : Coco Berlin

Download or read book Pussy Yoga written by Coco Berlin and published by . This book was released on 2021-04-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life. Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands. This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.

Ancient Egyptian Dances

Author : Irena Lexová
Publisher : Courier Corporation
ISBN 13 : 048614870X
Total Pages : 177 pages
Book Rating : 4.4/5 (861 download)

DOWNLOAD NOW!

Book Synopsis Ancient Egyptian Dances by : Irena Lexová

Download or read book Ancient Egyptian Dances written by Irena Lexová and published by Courier Corporation. This book was released on 2012-12-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the few books in English on the topic investigates origins, nature, role of dance in ancient Egypt. 80 drawings and illustrations adapted from tomb paintings, other sources. New introduction. Bibliography.

Belly Dance for Health, Happiness and Empowerment

Author : Tina Hobin
Publisher : John Hunt Publishing
ISBN 13 : 1782799168
Total Pages : 264 pages
Book Rating : 4.7/5 (827 download)

DOWNLOAD NOW!

Book Synopsis Belly Dance for Health, Happiness and Empowerment by : Tina Hobin

Download or read book Belly Dance for Health, Happiness and Empowerment written by Tina Hobin and published by John Hunt Publishing. This book was released on 2015-08-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by taking up belly dancing it will help to stimulate the body's healing process, restore and enhance their appearance, revitalize, rejuvenate and help to promote a longer life expectancy and independence in old age.

Safe Dance Practice

Author : Quin, Edel
Publisher : Human Kinetics
ISBN 13 : 1450496458
Total Pages : 304 pages
Book Rating : 4.4/5 (54 download)

DOWNLOAD NOW!

Book Synopsis Safe Dance Practice by : Quin, Edel

Download or read book Safe Dance Practice written by Quin, Edel and published by Human Kinetics. This book was released on 2015-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.

Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 1440631433
Total Pages : 434 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Energy Medicine by : Donna Eden

Download or read book Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2008-08-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Chakradance

Author : Natalie Southgate
Publisher : Hay House Audio Books
ISBN 13 : 1401950930
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Chakradance by : Natalie Southgate

Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Belly Dance Around the World

Author : Caitlin E. McDonald
Publisher : McFarland
ISBN 13 : 1476605688
Total Pages : 225 pages
Book Rating : 4.4/5 (766 download)

DOWNLOAD NOW!

Book Synopsis Belly Dance Around the World by : Caitlin E. McDonald

Download or read book Belly Dance Around the World written by Caitlin E. McDonald and published by McFarland. This book was released on 2013-07-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.

The Oxford Handbook of Dance and Ethnicity

Author : Anthony Shay
Publisher : Oxford University Press
ISBN 13 : 0190493933
Total Pages : 1307 pages
Book Rating : 4.1/5 (94 download)

DOWNLOAD NOW!

Book Synopsis The Oxford Handbook of Dance and Ethnicity by : Anthony Shay

Download or read book The Oxford Handbook of Dance and Ethnicity written by Anthony Shay and published by Oxford University Press. This book was released on 2016-04-20 with total page 1307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance intersects with ethnicity in a powerful variety of ways and at a broad set of venues. Dance practices and attitudes about ethnicity have sometimes been the source of outright discord, as when African Americans were - and sometimes still are - told that their bodies are 'not right' for ballet, when Anglo Americans painted their faces black to perform in minstrel shows, when 19th century Christian missionaries banned the performance of particular native dance traditions throughout much of Polynesia, and when the Spanish conquistadors and church officials banned sacred Aztec dance rituals. More recently, dance performances became a locus of ethnic disunity in the former Yugoslavia as the Serbs of Bosnia attended dance concerts but only applauded for the Serbian dances, presaging the violent disintegration of that failed state. The Oxford Handbook of Dance and Ethnicity brings together scholars from across the globe in an investigation of what it means to define oneself in an ethnic category and how this category is performed and represented by dance as an ethnicity. Newly-commissioned for the volume, the chapters of the book place a reflective lens on dance and its context to examine the role of dance as performed embodiment of the historical moments and associated lived identities. In bringing modern dance and ballet into the conversation alongside forms more often considered ethnic, the chapters ask the reader to contemplate previous categories of folk, ethnic, classical, and modern. From this standpoint, the book considers how dance maintains, challenges, resists or in some cases evolves new forms of identity based on prior categories. Ultimately, the goal of the book is to acknowledge the depth of research that has been undertaken and to promote continued research and conceptualization of dance and its role in the creation of ethnicity. Dance and ethnicity is an increasingly active area of scholarly inquiry in dance studies and ethnomusicology alike and the need is great for serious scholarship to shape the contours of these debates. The Oxford Handbook of Dance and Ethnicity provides an authoritative and up-to-date survey of original research from leading experts which will set the tone for future scholarly conversation.

The Student Dancer

Author : Julia Buckroyd
Publisher : Dance Books Limited
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.:/5 (321 download)

DOWNLOAD NOW!

Book Synopsis The Student Dancer by : Julia Buckroyd

Download or read book The Student Dancer written by Julia Buckroyd and published by Dance Books Limited. This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledging the evidence that there is a high incidence of illness, smoking, injury and eating disorders amongst dance students, Julia Buckroyd argues that current dance training can be harmful and that a radically new approach is required.

"A Trade Like Any Other"

Author : Karin van Nieuwkerk
Publisher : University of Texas Press
ISBN 13 : 9780292787230
Total Pages : 246 pages
Book Rating : 4.7/5 (872 download)

DOWNLOAD NOW!

Book Synopsis "A Trade Like Any Other" by : Karin van Nieuwkerk

Download or read book "A Trade Like Any Other" written by Karin van Nieuwkerk and published by University of Texas Press. This book was released on 1995 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Egypt, singing and dancing are considered essential on happy occasions. Professional entertainers often perform at weddings and other celebrations, and a host family’s prestige rises with the number, expense, and fame of the entertainers they hire. Paradoxically, however, the entertainers themselves are often viewed as disreputable people and are accorded little prestige in Egyptian society. This paradox forms the starting point of Karin van Nieuwkerk’s look at the Egyptian entertainment trade. She explores the lives of female performers and the reasons why work they regard as "a trade like any other" is considered disreputable in Egyptian society. In particular, she demonstrates that while male entertainers are often viewed as simply "making a living," female performers are almost always considered bad, seductive women engaged in dishonorable conduct. She traces this perception to the social definition of the female body as always and only sexual and enticing—a perception that stigmatizes women entertainers even as it simultaneously offers them a means of livelihood. Drawn from extensive fieldwork and enriched with the life stories of entertainers and nightclub performers, this is the first ethnography of female singers and dancers in present-day Egypt. It will be of interest to a wide audience in anthropology, women’s studies, and Middle Eastern culture, as well as anyone who enjoys belly dancing.

Authentic Movement

Author : Patrizia Pallaro
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846429927
Total Pages : 349 pages
Book Rating : 4.8/5 (464 download)

DOWNLOAD NOW!

Book Synopsis Authentic Movement by : Patrizia Pallaro

Download or read book Authentic Movement written by Patrizia Pallaro and published by Jessica Kingsley Publishers. This book was released on 1999-05-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrizia Pallaro's second volume of essays on Authentic Movement, eight years after her first, is a tour de force. It is indeed "an extraordinary array of papers", as Pallaro puts it, and an immensely rich, moving and highly readable sweep through the landscapes of Authentic Movement, "this form of creative expression, meditative discipline and/or psychotherapeutic endeavour". You don't need to practice Authentic Movement to get a lot out of this book, but it certainly helps! I defy anyone to read the first two sections and not be curious to have their own experience.' - Sesame Institute 'Authentic Movement can be seen as a means by which analysts can become more sensitive to unconscious, especially pre-verbal aspects of themselves and their patients.' - Body Psychotherapy Journal Newsletter 'This book is a collection of articles, some of which are interviews, brought together for the first time. It is very valuable to have them all together in one place...It is a wonderful collection of articles on topics you have always wanted to read, such as the role of transference in dance therapy or Jung and dance therapy. The book also includes scripts for exercises.' - Somatics Authentic Movement, an exploration of the unconscious through movement, was largely defined by the work of Mary Starks Whitehouse, Janet Adler and Joan Chodorow. The basic concepts of Authentic Movement are expressed for the first time in one volume through interviews and conversations with these important figures, and their key papers. They emphasize the importance of movement as a means of communication, particularly unconscious or 'authentic' movement, emerging when the individual has a deep, self-sensing awareness - an attitude of 'inner listening'. Such movement can trigger powerful images, feelings and kinesthetic sensations arising from the depths of our stored childhood memories or connecting our inner selves to the transcendent. In exploring Authentic Movement these questions are asked: - How does authentic movement differ from other forms of dance and movement therapy? - How may 'authentic' movement be experienced?

Movement Medicine

Author : Susannah Darling-Khan
Publisher : Hay House, Inc
ISBN 13 : 1848506058
Total Pages : 319 pages
Book Rating : 4.8/5 (485 download)

DOWNLOAD NOW!

Book Synopsis Movement Medicine by : Susannah Darling-Khan

Download or read book Movement Medicine written by Susannah Darling-Khan and published by Hay House, Inc. This book was released on 2009-09-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine movement and meditation to guide you on a profound and transformational journey. Movement Medicine invites you to take a journey to the soul through 9 Gateways. It is informed by a wealth of healing and transformational modalities, and is designed to support your soul to grow and flourish to face the challenges of life in the 21st century. The 9 Gateways are broken down into three journeys, each with a specific intent: The Journey of Empowerment - the Gateways of Body, Heart and Mind The Journey of Responsibility - the Gateways of Past, Present and Future Living the Dream - the Gateways of Fulfilment, Interconnection and Realisation. These 9 Gateways are all woven together to help you embody your essential self, expand your consciousness and live the most creative and fulfilling existence you can.