Believe Logbook (Red Edition)

Download Believe Logbook (Red Edition) PDF Online Free

Author :
Publisher : VeloPress
ISBN 13 : 9781948007092
Total Pages : 0 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Believe Logbook (Red Edition) by : Lauren Fleshman

Download or read book Believe Logbook (Red Edition) written by Lauren Fleshman and published by VeloPress. This book was released on 2019-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Believe Logbook offers an open, customizable design that helps runners focus, plan, record, and ready themselves. This Logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs for up to 6 months of running. Professional runners Lauren Fleshman and Roisin McGettigan-Dumas have spent nearly a decade refining their popular Believe Training Journal into the best old-school training log for new-school runners. Now in their new Believe Logbook, Lauren and Ro offer a minimalist workout diary that is the perfect tool to prepare for a specific race or event that is 3-6 months away. You’ll spell out your goals, plot your path, and then start chipping away. How you fill your Believe Logbook is up to you: · Log your time or distance. · Record the course conditions. · Observe how the workout felt. · Note crosstraining and recovery work. · Consider how running fits into your life. · Track your gear usage. · Plan races and review them. · Reflect on your goals and season. Taking as little as one minute each day to thoughtfully engage with your training can transform you. Just by putting pen to paper, you will find new momentum to power each workout. Day by day, you will unlock insights into your running and create a physical object that holds your physical efforts. Your Believe Logbook will become a snapshot, a goldmine, and a story of how running is woven into your life.

Believe Training Journal (Electric Blue Edition)

Download Believe Training Journal (Electric Blue Edition) PDF Online Free

Author :
Publisher : VeloPress
ISBN 13 : 9781948007061
Total Pages : 0 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Believe Training Journal (Electric Blue Edition) by : Lauren Fleshman

Download or read book Believe Training Journal (Electric Blue Edition) written by Lauren Fleshman and published by VeloPress. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheetsbecause we train, dream, and believe in community, and the shared running experience inspires us all. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and moreall to help you find balance in your running and to make you a better athlete. A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.

The Red Knight

Download The Red Knight PDF Online Free

Author :
Publisher : FriesenPress
ISBN 13 : 1039194176
Total Pages : 253 pages
Book Rating : 4.0/5 (391 download)

DOWNLOAD NOW!


Book Synopsis The Red Knight by : John Charles Corrigan

Download or read book The Red Knight written by John Charles Corrigan and published by FriesenPress. This book was released on 2023-08-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Red Knight is the product of 25 years of meticulous research. It is, arguably, the most comprehensive account ever written about the Canadian Air Force’s legendary solo jet-aerobatics performer. An important part of Canadian aviation history, the Red Knight is third in longevity and total number of performances among RCAF display teams. In recognition of the program’s importance, Canada’s Aviation Hall of Fame honoured the Red Knight with its Belt of Orion Award for Excellence in 2020 and the Royal Canadian Mint issued a commemorative coin in 2022. The Red Knight chronicles the history of the program, from its origins in 1957 to its cancellation in 1970. Everyone who has enjoyed watching the precision, grace and beauty of aerobatic flight will enjoy this insight into the “behind the scenes” aspect of aerial displays. A fine addition to any aviation reference library, The Red Knight will be of particular interest to anyone who remembers the program or saw a performance of this uniquely Canadian display. Printed in colour, The Red Knight - Second Edition is illustrated with many rare photographs never published before. The book is further enhanced by specially commissioned works of art from noted Canadian Aviation Artist, Don Connolly. Details of the various Red Knight paint schemes are provided through aircraft profiles, also specifically created for this publication. Together, this unique pictorial collection vividly portrays the legacy of the Red Knight. https://www.facebook.com/rcafredknight www.johncharlescorrigan.com "It's hard to imagine a more comprehensive look at the Red Knight program--and at aerobatics in general." — Kirkus Reviews

Windward Passage

Download Windward Passage PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1468302981
Total Pages : 468 pages
Book Rating : 4.4/5 (683 download)

DOWNLOAD NOW!


Book Synopsis Windward Passage by : Jim Nisbet

Download or read book Windward Passage written by Jim Nisbet and published by Abrams. This book was released on 2010-04-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Nisbet is a cult favorite in Europe and it's easy to see why. He's "a lot more than just good . . . his style has overtones of Walker Percy's smooth southern satin, but his characters--losers, grifters, con men--hark back to the days of James M. Cain's twisted images of morality," writes the Toronto Globe-Mail. In the tradition of Jim Thompson and Damon Runyon, Jim Nisbet is too good to miss and Windward Passage is a masterpiece that raises the bar even for a master like Nisbet. In the parallel near-future, a ship named for a jellyfish sinks into the Caribbean with its captain chained to the mast. Left behind is a logbook missing ten pages, presidential DNA hidden in a brick of smuggled cocaine, and a nearly- completed novel. Tipsy, the dead sailor's sister, and Red Means, his erstwhile employer, travel from San Francisco to the Caribbean and back as they attempt to unravel a mystery that rapidly widens from death at sea to international conspiracy. With verve and humor to match the Illuminati Trilogy, Nisbet has fashioned an engaging facsimile of our modern world, albeit with snappier dialogue, amped-up technology, and even more clearly stated political prejudices. "Neither Norman Mailer nor Truman Capote has in their writing been able to produce such an intensity as Nisbet has achieved," writes Germany's Die Welt. Pick up Windward Passageand see why.

COMPETE Training Journal (Tangerine Edition)

Download COMPETE Training Journal (Tangerine Edition) PDF Online Free

Author :
Publisher : Believe Training Journal
ISBN 13 : 9781948007085
Total Pages : 256 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!


Book Synopsis COMPETE Training Journal (Tangerine Edition) by : Lauren Fleshman

Download or read book COMPETE Training Journal (Tangerine Edition) written by Lauren Fleshman and published by Believe Training Journal. This book was released on 2019-07-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing makes a runner feel quite so alive as the pre-race jitters. Racing is when you find out what works for you and what holds you back, when you find out how you stack up--and where you want to go next. Whether your next race is a 5K or an ultramarathon, the Compete Training Journal will transform your approach to competing and make sure that race day brings out the best in you. New racers will get a fast-track road map to racing success while experienced competitors will deepen all aspects of their mental game for even better performances. Drawing from their two decades of professional racing experience, runners Lauren Fleshman and Roisin McGettigan-Dumas will guide you to: · Set goals you can achieve. · Map out the steps to achieve your goals. · Log your workouts. · Keep it real--and avoid harmful obsession with outcomes. · Make racing an expression of your training. · Set smart race strategies. · Relax! And train with intention. · Emphasize the process instead of the goals. · Avoid comparing yourself to others. · Get in the zone the week before your race. · Own your strengths--and root out your weaknesses. · Build up the mental case to enable success. · Keep it fun. · Reflect on your season and consider the next challenge. Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love. Includes space for goal setting, workout log space for two seasons of racing (spring/fall), race plans and reviews, a race calendar, pace charts for 200m to 26.2 mi.

The Red Devil

Download The Red Devil PDF Online Free

Author :
Publisher : Wakefield Press
ISBN 13 : 1743056729
Total Pages : 270 pages
Book Rating : 4.7/5 (43 download)

DOWNLOAD NOW!


Book Synopsis The Red Devil by : Les Parsons

Download or read book The Red Devil written by Les Parsons and published by Wakefield Press. This book was released on 2019-07-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Harry Butler, AFC, was a national hero in the early 1920s. Hailed as a top aviator, his legacy continues to this day, yet he has been largely forgotten. Harry Butler returned from war with two aircraft and dreams of starting an industry. With his little crimson monoplane, Red Devil, Captain Butler inspired many thousands as he performed aerial shows in support of Peace Loan efforts. He made the first airmail crossing over a significant body of water in the Southern Hemisphere; established, with the famous engineer Harry Kauper, the first passenger flight business in South Australia; took the first aerial photographs; and set up what became the first Commonwealth Government airport in Adelaide. From Butler's childhood in the tiny farming community of Minlaton, where he was inspired by stories of early flight experimentation, to his role as a senior flight instructor in the Royal Flying Corps in England and his postwar experiences, The Red Devil tells the story of a pivotal figure in early aviation in Australia and, through his pilot training role, throughout the world.

The Ruins

Download The Ruins PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 0307266044
Total Pages : 385 pages
Book Rating : 4.3/5 (72 download)

DOWNLOAD NOW!


Book Synopsis The Ruins by : Scott Smith

Download or read book The Ruins written by Scott Smith and published by Vintage. This book was released on 2006-07-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Trapped in the Mexican jungle, a group of friends stumble upon a creeping horror unlike anything they could ever imagine in "the best horror novel of the new century" (Stephen King). Also a major motion picture! Two young couples are on a lazy Mexican vacation—sun-drenched days, drunken nights, making friends with fellow tourists. When the brother of one of those friends disappears, they decide to venture into the jungle to look for him. What started out as a fun day-trip slowly spirals into a nightmare when they find an ancient ruins site ... and the terrifying presence that lurks there. "The Ruins does for Mexican vacations what Jaws did for New England beaches.” —Entertainment Weekly “Smith’s nail-biting tension is a pleasure all its own.... This stuff isn’t for the faint of heart.” —New York Post “A story so scary you may never want to go on vacation, or dig around in your garden, again.” —USA Today

Cato Handbook For Policymakers

Download Cato Handbook For Policymakers PDF Online Free

Author :
Publisher : Cato Institute
ISBN 13 : 1935308262
Total Pages : 699 pages
Book Rating : 4.9/5 (353 download)

DOWNLOAD NOW!


Book Synopsis Cato Handbook For Policymakers by : David Boaz

Download or read book Cato Handbook For Policymakers written by David Boaz and published by Cato Institute. This book was released on 2009-02-19 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its seventh edition, the Cato Handbook for Policymakers sets the standard in Washington for reducing the power of the federal government and expanding freedom. The 63 chapters—each beginning with a list of major policy recommendations—offer issue-by-issue blueprints for promoting individual liberty, free markets, and peace. Providing both in-depth analysis and concrete recommendations, Cato's Handbook is an invaluable resource for policymakers and anyone else interested in securing liberty and limiting government.

Diesel Smoke Over Asphalt Ribbons

Download Diesel Smoke Over Asphalt Ribbons PDF Online Free

Author :
Publisher : Jerry Aaron
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Diesel Smoke Over Asphalt Ribbons by : Jerry Aaron

Download or read book Diesel Smoke Over Asphalt Ribbons written by Jerry Aaron and published by Jerry Aaron. This book was released on 2016-05-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an affectionate, detailed look at trucking and truck drivers in Nevada and California who hauled loads over US 40 and the infamous Donner Pass during the 1930s and on, into the day of modern trucking along Interstate 80.

Flight

Download Flight PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 0743255852
Total Pages : 400 pages
Book Rating : 4.7/5 (432 download)

DOWNLOAD NOW!


Book Synopsis Flight by : Jan Burke

Download or read book Flight written by Jan Burke and published by Simon and Schuster. This book was released on 2003-04-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot off the publication of Bones, the winner of the Edgar Award for Best Novel, Jan Burke explodes onto the suspense scene with Flight, featuring the hard-edged Detective Frank Harriman, husband of Jan's beloved series heroine Irene Kelly. A family is found murdered. In a cruel twist, one of the Las Piernas Police Department's own, Philip Lefebvre, is suspected of killing the only witness. When that detective disappears, a crime boss goes free. And the LPPD is forever changed. Called in to investigate the wreckage of the missing detective's plane, Frank Harriman is given a set of cold cases that have suddenly become white hot. Detective Harriman's conviction that the LPPD tagged the wrong murder suspect is wildly unpopular. Alone, his instincts and integrity questioned at every turn, Harriman must stop the killer before hundreds of lives, including Harriman's own, are lost. Flight is a heart-pounding marriage of Jan Burke's "intricate plotting" (Washington Times), "chilling suspense" (Clive Cussler), and trademark "crisp, crackling prose" (Library Journal) that will thrill newcomers and veteran Burke fans, cover to cover.

The Nautical Magazine and Naval Chronicle... a Journal of Papers on Subjects Connected with Maritime Affairs

Download The Nautical Magazine and Naval Chronicle... a Journal of Papers on Subjects Connected with Maritime Affairs PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 714 pages
Book Rating : 4.:/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Nautical Magazine and Naval Chronicle... a Journal of Papers on Subjects Connected with Maritime Affairs by :

Download or read book The Nautical Magazine and Naval Chronicle... a Journal of Papers on Subjects Connected with Maritime Affairs written by and published by . This book was released on 1865 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lost Island of Tamarind

Download The Lost Island of Tamarind PDF Online Free

Author :
Publisher : Penguin UK
ISBN 13 : 0141908971
Total Pages : 387 pages
Book Rating : 4.1/5 (419 download)

DOWNLOAD NOW!


Book Synopsis The Lost Island of Tamarind by : Nadia Aguiar

Download or read book The Lost Island of Tamarind written by Nadia Aguiar and published by Penguin UK. This book was released on 2009-01-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three children. Alone on the ocean waves, after a fierce storm throws their parents from the Pamela Jane into the icy waters below. Maya, Simon and Penny now face a wild rescue adventure that will lead them to a truly magical place . . . Imagine an island with green mountains looming over pink sandy beaches and tide pools lit by the moon. An island with the darkest of secrets, where pirates lurk and jaguars roam – and a precious stone holds a power that is both wondrous and terrifying. This is where the children must go. No one from the Outside has escaped the island before. Danger is everywhere. But they can’t turn back now. Could you?

The Nautical Magazine and Journal of the Royal Naval Reserve

Download The Nautical Magazine and Journal of the Royal Naval Reserve PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.B/5 (1 download)

DOWNLOAD NOW!


Book Synopsis The Nautical Magazine and Journal of the Royal Naval Reserve by :

Download or read book The Nautical Magazine and Journal of the Royal Naval Reserve written by and published by . This book was released on 1896 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diver

Download Diver PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 580 pages
Book Rating : 4.:/5 (318 download)

DOWNLOAD NOW!


Book Synopsis Diver by :

Download or read book Diver written by and published by . This book was released on 1991 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teaching Primary Humanities

Download Teaching Primary Humanities PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317861329
Total Pages : 319 pages
Book Rating : 4.3/5 (178 download)

DOWNLOAD NOW!


Book Synopsis Teaching Primary Humanities by : Russell Grigg

Download or read book Teaching Primary Humanities written by Russell Grigg and published by Routledge. This book was released on 2014-05-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: As primary subjects are increasingly being taught on an interdisciplinary level, Russell Grigg and Sioned Hughes have created an innovative new text, Teaching Primary Humanities. This new text explores current debate, encourages reflection and provides clear guidance on planning, teaching and assessing the humanities from the Early Years to Key Stage 2. Through a blend of theory and real-life examples, Grigg and Hughes demonstrate the contribution that history, geography and religious education can make to enhancing children’s thinking, literacy, numeracy and ICT skills. Whether you are a trainee or a practitioner, this book will develop your knowledge of how young children’s understanding of place, time and community can be fostered through a play-based curriculum. It will also benefit teachers of older children looking to encourage more independent learning in their schools. About the authors: Dr Russell Grigg is Head of the South West Wales Centre of Teacher Education. He is a trained primary inspector for England and Wales. He has written widely in the field of history and primary education including Wales in the Victorian Age and Becoming an Outstanding Primary Teacher. Dr Sioned Hughes is Senior Lecturer in Initial Teacher Training at the South West Wales Centre of Teacher Education. She has published many educational materials, especially in primary geography. Her work on Patagonia was recognised by the Welsh Books Council as the ‘Bestselling Children’s Book’ in 2011.

Greatest UFO Case File

Download Greatest UFO Case File PDF Online Free

Author :
Publisher : V&S Publishers
ISBN 13 : 9350574314
Total Pages : 217 pages
Book Rating : 4.3/5 (55 download)

DOWNLOAD NOW!


Book Synopsis Greatest UFO Case File by : EDITORIAL BOARD

Download or read book Greatest UFO Case File written by EDITORIAL BOARD and published by V&S Publishers. This book was released on 2015-06-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: UFOs or Unidentified Flying Objects have long been a matter of great curiosity and interest for the human habitation on the Earth, particularly from June 24, 1947 when American pilot Kenneth Arnold reported sighting nine circular objects flying across his airplane's path in the skies over the state of Washington. His description of their movements as being like "e;saucers skipping over the water"e; gave birth to the term, 'flying saucer.' However, objects shaped like cigars, squares, balls, triangles, rings and hats have also been reported to have been seen in almost every country, of this huge and diverse Living Planet known as the Earth. Basically, these UFOs are amorphous and shape-changing objects. The book consists of an interesting list of UFO Encounters by various Air Force Personnels and Scientists across the globe, their experiences, detailed and exhaustive reports, etc. It also has an elaborate list of Alien Encounters and Alien Abductions. It further gives a detailed and vivid description of the various types of thrilling encounters with these strange Alien ships, such as: Close Encounters of the First Kind (Ce1), Close Encounters of the Second Kind (Ce2), Close Encounter of the Third Kind (Ce3), Close Encounter of the Fourth Kind (Ce4) and so on.So friends, this book will interest and captivate the minds of one and all, irrespective of age, sex, religion, profession and academic qualification, although our target audience are the children, particularly the school students.

Better Times - Facet I

Download Better Times - Facet I PDF Online Free

Author :
Publisher : Author House
ISBN 13 : 1496907752
Total Pages : 397 pages
Book Rating : 4.4/5 (969 download)

DOWNLOAD NOW!


Book Synopsis Better Times - Facet I by : Gary B. Boyd

Download or read book Better Times - Facet I written by Gary B. Boyd and published by Author House. This book was released on 2014-05 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spavin Lawson enjoyed his quiet life as the leader of a team of theoretical physicist who worked for the U.S. Government's Temporal Ministry. The quiet, dedicated scientist was content with his life in Wilkes-Barre, Pennsylvania. Together with his wife, Clarissa, he had a nice home and two teenaged daughters, Sasha and Stephanie. The experienced the epitome of the American dream. Unfortunately, three centuries of abuse had finally caught up with the planet. The warned climate change that had been pooh-poohed for more than one-hundred years came crashing ashore. With new sea levels and relentless hurricanes assaulting the coasts, hordes of survivors were forced inland only to find that droughts had decimated the breadbasket of the world. Spavin knew that the United States of the 22nd Century was not survivable. His idyllic lifestyle came to an abrupt end. With his family, Spavin embarked upon a journey to seek better times. The Lawsons' journey was unlike any journey in the annals of Man.