Not Your Average Runner

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1683504615
Total Pages : 85 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Not Your Average Runner by : Jill Angie

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Believe in Yourself

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462879861
Total Pages : 77 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Believe in Yourself by : Pastor Deborah Wofford

Download or read book Believe in Yourself written by Pastor Deborah Wofford and published by Xlibris Corporation. This book was released on 2011-05-26 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those facing a bully or facing fear. Believe in yourself and watch your fears disappear. People will call you names just to get next to you. Its not what they call you its what you answer too. Pastor Deborah Wofford wants to inspire you to win. God said youre special thats why you dont fi t in. Its time for you to soar so dont fall apart. Believe in yourself follow the dreams in your heart.

It's Not Over Until You Win

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684835282
Total Pages : 260 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis It's Not Over Until You Win by : Les Brown

Download or read book It's Not Over Until You Win written by Les Brown and published by Simon and Schuster. This book was released on 1998-01-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.

Fierce Conversations (Revised and Updated)

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Author :
Publisher : Penguin
ISBN 13 : 9780425193372
Total Pages : 324 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis Fierce Conversations (Revised and Updated) by : Susan Scott

Download or read book Fierce Conversations (Revised and Updated) written by Susan Scott and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated—the national bestselling communication skills guide that will help you achieve personal and professional success one conversation at a time. The master teacher of positive change through powerful communication, Susan Scott wants you to succeed. To do that, she explains, you must transform everyday conversations at work and at home with effective ways to get your message across—and get what you want. In this guide, which includes a workbook and The Seven Principles of Fierce Conversations, Scott teaches you how to: • Overcome barriers to meaningful communication • Expand and enrich relationships with colleagues, friends, and family • Increase clarity and improve understanding • Handle strong emotions—on both sides of the table • Connect with colleagues, customers and family at a deep level Includes a Foreword by Ken Blanchard, the bestselling co-author of The One Minute Manager

I Love Myself: Over 1,700 Words of Wisdom to Inspire You to Achieve Greatness in Your Life

Download I Love Myself: Over 1,700 Words of Wisdom to Inspire You to Achieve Greatness in Your Life PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1387094017
Total Pages : 432 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis I Love Myself: Over 1,700 Words of Wisdom to Inspire You to Achieve Greatness in Your Life by : The Success Makers

Download or read book I Love Myself: Over 1,700 Words of Wisdom to Inspire You to Achieve Greatness in Your Life written by The Success Makers and published by Lulu.com. This book was released on 2017-06-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the title, "I Love Myself"? This book is authored because we notice that most of us are too caught up with the demands of life, so much so that we neglect to show ourselves the care and concern we need before something untoward happens - and it's too late for us to do anything. Give your mind, body, and spirit the tender loving care it needs with these 1,700 words of wisdom - all of which will inspire you to bring out the very best in yourself. While we cannot promise you'll see your life change overnight, we can promise that, as long as you spend some time with this book each and every single day, and take the actions necessary to apply what you've learned, you'll notice positive improvements happening to your life slowly and gradually. Bonus: To reward you for taking the action to pick up this book, we've included a special gift for you worth $14.95 - details on how you can redeem your free gift can be found on page #428 of this book...

Attract Your Dreams

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1490707077
Total Pages : 297 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Attract Your Dreams by : Amber Dayva

Download or read book Attract Your Dreams written by Amber Dayva and published by Trafford Publishing. This book was released on 2013 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has dreams, desires, wishes. Few know how to turn those dreams, desires and wishes into reality. Amber Dayva draws on her own life's experiences and recounts her personal journey to success through conscious dreaming as she helps guide you along your own path to realizing your dreams. You will learn how to properly articulate your goals and consciously dream about how to achieve them, how to determine your true desires and how to differentiate them the "desire to desire". You will learn how to interpret the labyrinths of your dreams and understand what your dreams are telling you. You will learn how to overcome your weaknesses and past failures and trust in your inner strength and the power of your thoughts. You will learn to recognize your "dream thief" and how to thwart his attempts to lead you astray. True love, financial success and a life of happiness can be within your grasp once you learn how to consciously dream of it and trust what your dreams are telling you. You will learn how to turn your dream life into real life.

Trust Me, I'm Lying

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Author :
Publisher : Penguin
ISBN 13 : 1591846285
Total Pages : 354 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Trust Me, I'm Lying by : Ryan Holiday

Download or read book Trust Me, I'm Lying written by Ryan Holiday and published by Penguin. This book was released on 2013-07-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cult classic that predicted the rise of fake news—revised and updated for the post-Trump, post-Gawker age. Hailed as "astonishing and disturbing" by the Financial Times and "essential reading" by TechCrunch at its original publication, former American Apparel marketing director Ryan Holiday’s first book sounded a prescient alarm about the dangers of fake news. It's all the more relevant today. Trust Me, I’m Lying was the first book to blow the lid off the speed and force at which rumors travel online—and get "traded up" the media ecosystem until they become real headlines and generate real responses in the real world. The culprit? Marketers and professional media manipulators, encouraged by the toxic economics of the news business. Whenever you see a malicious online rumor costs a company millions, politically motivated fake news driving elections, a product or celebrity zooming from total obscurity to viral sensation, or anonymously sourced articles becoming national conversation, someone is behind it. Often someone like Ryan Holiday. As he explains, “I wrote this book to explain how media manipulators work, how to spot their fingerprints, how to fight them, and how (if you must) to emulate their tactics. Why am I giving away these secrets? Because I’m tired of a world where trolls hijack debates, marketers help write the news, opinion masquerades as fact, algorithms drive everything to extremes, and no one is accountable for any of it. I’m pulling back the curtain because it’s time the public understands how things really work. What you choose to do with this information is up to you.”

The Everything Stress Management Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440522278
Total Pages : 211 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Stress Management Book by : Eve Adamson

Download or read book The Everything Stress Management Book written by Eve Adamson and published by Simon and Schuster. This book was released on 2001-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.

The Princess of Pop

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439121087
Total Pages : 228 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Princess of Pop by : Cathy Hopkins

Download or read book The Princess of Pop written by Cathy Hopkins and published by Simon and Schuster. This book was released on 2010-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have un grando dare for Becca and Cat, " said Squidge. "You know this competition for Pop Princess? Well, I dare you both to enter." He looked pointedly at me. "And I mean both of you. Auditions are next Saturday." Becca missed the fun of the school production of Grease, and she has a reputation of being fickle and a dreamer. But the Pop Princess challenge makes her determined to try harder than she has ever tried before. She has the voice, but has she got the staying power?

Never Say Can’T!

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Author :
Publisher : iUniverse
ISBN 13 : 1491771631
Total Pages : 92 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Never Say Can’T! by : Chrys Phillips

Download or read book Never Say Can’T! written by Chrys Phillips and published by iUniverse. This book was released on 2015-09-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australian born author, playwright, and screenwriter Chrys Phillips journey has been nothing short of hard work, dedication, drive, and the ardent desire to succeed. Gaining recognition and worldwide success in her fields hasnt been easy for Phillips who grew up in a disadvantaged childhood and young adult life. However, even with those circumstances and negative influences around her, she shows you can break the mold of how people define you. Phillips is proof that anyone can defy the negative disadvantages and expectations of peoples definitions of you. In Never Say Cant, she shares her personal experiences and professional journey while offering inspirational and motivating outlooks and quotes. Phillips provides advice on starting your own personal journey toward success, learning to accept and love yourself for you. She also addresses additional empowerment topics such as entrepreneurism, positive and negative influences, and how to achieve self-empowerment and success through reflection and reviewing your dreams and goals. Never Say Cant offers both inspiration and useful advice and exercises, for overcoming obstacles to achieve your dreams. Only you can define who you are and only you can define where you go in life!

Get It!

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363845
Total Pages : 193 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Get It! by : Jacqueline Laurita

Download or read book Get It! written by Jacqueline Laurita and published by BenBella Books, Inc.. This book was released on 2016-05-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey, gorgeous! You know how you're always thinking about getting more organized? More focused? Healthier? Changing up your hair routine? And so many other things? It's time to stop thinking about it and do it! We know getting started seems overwhelming; we've been there. We're both busy professionals and moms, so we know how self-care gets pushed to the side. But that's not the way it should be! We want to help you become your best self—that's why we teamed up to write Get It! And gathered all our favorite tips, tricks, and secrets to help you get whatever "it" you want: Get Centered, Get on Track, Get Organized, Get Healthy, Get Fit, Get Beautiful Hair, Get Flawless Skin, Get Made Up, Get Stylish and Sexy—in just minutes a day. From finding a calm center amidst chaos and dressing for your body type in your 30s, 40s, and beyond, to getting in shape no matter what your schedule looks like and saving time on hair, makeup, and looking and feeling young, Get It! is the ultimate handbook to finding style, beauty, and wellness within yourself while getting exactly what you want out of life. We're so excited to share this book with you. Whatever you want—it's time to get it! XOXO, Jacqueline and Jené

[White Devil]

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1469101351
Total Pages : 184 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis [White Devil] by : Adam Crownover

Download or read book [White Devil] written by Adam Crownover and published by Xlibris Corporation. This book was released on 2009-02-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no available information at this time.

Raising Boys by Design

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Author :
Publisher : WaterBrook
ISBN 13 : 0307731693
Total Pages : 242 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Raising Boys by Design by : Dr. Gregory L. Jantz

Download or read book Raising Boys by Design written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2013-09-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your son grow into the strong, loving man God created him to be with Raising Boys by Design. Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son: • strengthen his character, resilience, and self-discipline • nurture genuine compassion and empathy • process words and emotions in ways that fit his brain chemistry • succeed in school and hone crucial life skills • develop a healthy perspective of sexuality • avoid the pitfalls of media and technology • embark on a lifelong adventure of faith This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular. You can help your son thrive today as the hero he is meant to be when you learn the secrets of Raising Boys by Design.

Out Of The Grey

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Author :
Publisher : Lulu.com
ISBN 13 : 0244828504
Total Pages : 146 pages
Book Rating : 4.2/5 (448 download)

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Book Synopsis Out Of The Grey by : Leighton Ogden

Download or read book Out Of The Grey written by Leighton Ogden and published by Lulu.com. This book was released on 2019-10-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a story. Unless your life truly has been that dull that you?re the type of person who struggles to find an icebreaker at a party. My story is one of life, love, headfuck highs and crushing lows. What will surprise you, if you know me, is the journey I've been on to get to be who I am today. As a child, I dreamed of being a lot of people. Mainly Ginger Spice, Madonna's adopted son and the boy off the Chewits advert. Today, I just want to be me. This, is not a sob-story. It's more a recap of my life that showed me not who I want to be, but who I don't want to be. In case you were wondering... A journalist, a jobseeker, any person that got on the wrong side of my Nan, a local celebrity, Scrapper the dog, or my Mother, the junkie. I choose to be me. I?m Leighton. And this is my story.

You Have What It Takes

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Author :
Publisher : Archway Publishing
ISBN 13 : 1480895318
Total Pages : 93 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis You Have What It Takes by : Tyler Anderson

Download or read book You Have What It Takes written by Tyler Anderson and published by Archway Publishing. This book was released on 2020-10-02 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyler Anderson dropped out of high school, but it seemed his life was soaring: He had his own car and was preaching all over the place. Later, he went to a mortuary science school in Decatur, Georgia, and married his beautiful fiancée. He was in love with business—and it wasn’t long before he was operating his own insurance and investment agency in Tallahassee, Florida. But getting hooked on success had its drawbacks: He began falsifying policies, making up names, social security numbers, and profiles. The piles of money began to multiply. He thought he had gotten away with everything, but then he was called to a church in St. Petersburg, Florida, hundreds of miles away. Little did he know that God was about to use the mess he had made as the building blocks of a glorious ministry. Join the author as he shares how his faith and optimism paved the way for him to live a wonderful, godly life in You Have What It Takes.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.