1000+ Little Things Happy Successful People Do Differently

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Publisher : Penguin
ISBN 13 : 0525504680
Total Pages : 368 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis 1000+ Little Things Happy Successful People Do Differently by : Marc Chernoff

Download or read book 1000+ Little Things Happy Successful People Do Differently written by Marc Chernoff and published by Penguin. This book was released on 2019-05-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: • 10 Mistakes Unhappy People Make • 28 Ways to Stop Complicating Your Life • 12 Tough Truths That Help You Grow • 12 Amazingly Achievable Things to Do Today • 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

The Happiness Advantage

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Publisher : Crown Currency
ISBN 13 : 0307591565
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Happiness Advantage by : Shawn Achor

Download or read book The Happiness Advantage written by Shawn Achor and published by Crown Currency. This book was released on 2010-09-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

How to Be a Happy Academic

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Author :
Publisher : SAGE
ISBN 13 : 1526449048
Total Pages : 310 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis How to Be a Happy Academic by : Alexander Clark

Download or read book How to Be a Happy Academic written by Alexander Clark and published by SAGE. This book was released on 2018-03-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be an effective, successful and happy academic? This book helps you hone your skills, showcase your strengths, and manage all the professional aspects of academic life. With their focus on life-long learning and positive reflection, Alex and Bailey encourage you to focus on your own behaviours and personal challenges and help you to find real world solutions to your problems or concerns. Weaving inspirational stories, the best of research and theory, along with pragmatic advice from successful academics, this book provides step-by-step guidance and simple tools to help you better meet the demands of modern academia, including: Optimising your effectiveness, priorities & strategy Workflow & managing workload Interpersonal relationships, and how to influence Developing your writing, presenting and teaching skills Getting your work/life balance right. Clear, practical and refreshingly positive this book inspires you to build the career you want in academia.

Be Happy Now!

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Publisher : Balboa Press
ISBN 13 : 1504384172
Total Pages : 244 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Be Happy Now! by : Alison Lanza Falls

Download or read book Be Happy Now! written by Alison Lanza Falls and published by Balboa Press. This book was released on 2017-08-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.

How to Be Happy at Work

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Publisher : Harvard Business Press
ISBN 13 : 1633696812
Total Pages : 153 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis How to Be Happy at Work by : Annie McKee

Download or read book How to Be Happy at Work written by Annie McKee and published by Harvard Business Press. This book was released on 2018-08-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

Happy To Be Different: Personal and Money Success through Better Thinking

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Publisher : First Edition Design Pub.
ISBN 13 : 1506909485
Total Pages : 86 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis Happy To Be Different: Personal and Money Success through Better Thinking by : Dan Danford

Download or read book Happy To Be Different: Personal and Money Success through Better Thinking written by Dan Danford and published by First Edition Design Pub.. This book was released on 2020-08-28 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The articles I wrote for ordinary people became my obsession. Why? It is because the mass of information created for ordinary people isn't very helpful. It's boring. It's hard to understand. It's dictatorial. It's irrelevant. Did I mention that it's boring? So, I created a different style of writing about money to answer these problems. I tried to explain things in a way that makes sense to normal folks. I dispensed with the bossy junk, the worn-out examples, and the rules of thumb routinely ignored by millions. Instead, I tried to make the lessons real and explain things in a way that normal people can understand. I also argue against the austere budget dictated by finance professionals everywhere. Have some fun, I say. Go ahead and drink that latte. Order those season tickets. Let eBay or Amazon help you succeed. Buy the house you want and don't fret much about payments. Dan Danford, CFP, has been a financial advisor since 1984. He started Family Investment Center in 1998 and his columns and articles have appeared in hundreds of magazines, journals, and newspapers. Most of all, his continuing work with actual clients sets him apart from most personal finance writers. He is a gifted communicator about financial topics and his stories and examples teach valuable lessons on how to succeed financially. "Money won't buy happiness," he explains, "but it can eliminate or reduce some of the stress that makes people unhappy."

What Children Need to Be Happy, Confident and Successful

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857004833
Total Pages : 176 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis What Children Need to Be Happy, Confident and Successful by : Jeni Hooper

Download or read book What Children Need to Be Happy, Confident and Successful written by Jeni Hooper and published by Jessica Kingsley Publishers. This book was released on 2012-03-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes children happy, confident and successful? How can you help a child to flourish? Their environment is important, but the real difference is in your hands – every adult has the tools to help a child achieve psychological wellbeing. This book provides a practical model for helping children flourish and achieve their personal potential in every area of their lives. Drawing on ideas from positive psychology and child development theory, the model explores the five key areas of wellbeing: personal strengths, emotional wellbeing, positive communication, learning strengths, and resilience. Practical activities are included for each area, and a questionnaire provides an assessment to enable you to keep track of progress. Suitable for use with children aged 3–11, this step-by-step guide is an ideal resource for professionals working with children, including counsellors, social workers, teachers, and psychotherapists, as well as parents.

The Secrets of Happy Families

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Publisher : Harper Collins
ISBN 13 : 0062199501
Total Pages : 320 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Secrets of Happy Families by : Bruce Feiler

Download or read book The Secrets of Happy Families written by Bruce Feiler and published by Harper Collins. This book was released on 2013-02-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.

Happy Ever After

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Publisher : Penguin UK
ISBN 13 : 0241284457
Total Pages : 256 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Happy Ever After by : Paul Dolan

Download or read book Happy Ever After written by Paul Dolan and published by Penguin UK. This book was released on 2019-01-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

How To Be Happy, Successful And Rich

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Publisher : Success Tapes, Inc.
ISBN 13 : 9780977245802
Total Pages : 92 pages
Book Rating : 4.2/5 (458 download)

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Book Synopsis How To Be Happy, Successful And Rich by : Reginald V. Johnson

Download or read book How To Be Happy, Successful And Rich written by Reginald V. Johnson and published by Success Tapes, Inc.. This book was released on 2005-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Getting Back to Happy

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Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Happier

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Publisher : McGraw Hill Professional
ISBN 13 : 9780071510967
Total Pages : 224 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Happier by : Tal Ben-Shahar

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

The Happiness Track

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Publisher : HarperCollins
ISBN 13 : 0062344021
Total Pages : 148 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Happiness Track by : Emma Seppälä

Download or read book The Happiness Track written by Emma Seppälä and published by HarperCollins. This book was released on 2016-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania

Wishing You a Happy, Successful, Incredible Life!: Positive Words about All the Things That Matter Most

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Publisher :
ISBN 13 : 9781598427592
Total Pages : 92 pages
Book Rating : 4.4/5 (275 download)

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Book Synopsis Wishing You a Happy, Successful, Incredible Life!: Positive Words about All the Things That Matter Most by : Douglas Pagels

Download or read book Wishing You a Happy, Successful, Incredible Life!: Positive Words about All the Things That Matter Most written by Douglas Pagels and published by . This book was released on 2013-10-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful book is a must for anyone who would love to have a reminder of how rich and wonderfully abundant your everyday life can be. Author Douglas Pagels has it right when he says, "Success is so much more than most people imagine it to be." Every person who has a reason to feel grateful for the day--in some special way--already knows that money doesn't always equate with happiness… but there are many things that do. In terms of real success, nothing compares with the priceless things that make us smile inside and that bring goodness and gratitude in our lives. Pagels' wise, insightful words celebrate all the gifts that can bring us true and lasting happiness… the people we hold dear, the deeply meaningful ways we can be, and the beautiful blessings we can all receive. In a positive, supportive way, the author takes us through a wonderful checklist of the things that matter most, and he gives us a heartwarming look at all the things we have to look forward to.

Being Happy & Successful

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Author :
Publisher : Joey Yap Research Group
ISBN 13 : 9671303811
Total Pages : 177 pages
Book Rating : 4.6/5 (713 download)

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Book Synopsis Being Happy & Successful by : Janet Yung

Download or read book Being Happy & Successful written by Janet Yung and published by Joey Yap Research Group . This book was released on 2012-11-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Talent & Have Effective Relationships at the Workplace While many strive for efficiency in the workplace, it is vital to know how to utilize your talents. In this book, Janet Yung will take you further on how to use the BaZi profiling system as a tool to assess your personality and understanding your approach to the job. From ways in communicating with your colleagues to understanding your boss, you will be astounded by what this ancient system can reveal about you and the people in your life. Tips and guidance will also be given in this book so that you will make better decisions for your next step in advancing in your career. What You`ll Learn - Who you are and what motivates you, as defined by your Day Master and how to manage your strengths. - Understanding what career roles are best suited for you, what approach you usually take when interacting with others. - Roles or Profiles do you perform best as an individual and how you should communicate with people at your work place. - How to organize your goals, identify your motivations and setting them in motion to make it happen. Chapter Highlights Chapter Two Managing Ourselves - Assess and determine the most effective way of working Chapter Three Understanding Others at Your Workplace Leadership styles and how people communicate with others What works and how to manage superiors Chapter Six Believing that Change is Possible Having the right motivations, goals and taking the right approach

1000+ Little Habits of Happy, Successful Relationships

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Author :
Publisher : Penguin
ISBN 13 : 0593327748
Total Pages : 368 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis 1000+ Little Habits of Happy, Successful Relationships by : Marc Chernoff

Download or read book 1000+ Little Habits of Happy, Successful Relationships written by Marc Chernoff and published by Penguin. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

From Strength to Strength

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Author :
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.