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Author : Richard Hawkey
Publisher :
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4.:/5 (63 download)
Download or read book Beginner's guide to squash written by Richard Hawkey and published by . This book was released on 1977 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Bladworth Hawkey
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.X/5 ( download)
Download or read book Beginner's Guide to Squash written by Richard Bladworth Hawkey and published by . This book was released on 1973 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mehmet Akyol
Publisher : Mehmet Akyol
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)
Download or read book Squash For Beginners written by Mehmet Akyol and published by Mehmet Akyol. This book was released on 2012-11-10 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squash is a popular racquet sport, which is played in an indoor court. This sport has evolved in isolation from its counterparts, which share some inherent similarities to sports like racquetball. The primary objective of this sport, both in the singles and the doubles form of the game, is to strike the ball, with a racquet, off the walled court. The shot must be played in such a way that the ball bounces off the floor exactly twice before it reaches the other player for a shot." Above you read the first sentences of Squash For Beginners. Squash For Beginners is a kindle book for those who want to learn the basics of squash. It covers a lot of basic topics including rules of the squash to tips on how to play better. Table of Contents: Chapter-1: Introduction Chapter-2: Playing Equipment and Clothing 2.1 Squash Balls 2.1.1 Pro (Double Yellow Dot) 2.1.2 Competition (Single Yellow Dot) 2.1.3 Progress 2.1.4 Max 2.2 Squash Racquet 2.2.1 Technical Considerations 2.2.2 Miscellaneous Factors 2.2.3 Racquet Restringing 2.3 Eye Wear 2.4 Clothing Chapter-3: Rules of the Game 3.1 Singles Rules 3.1.1 The Scoring 3.1.2 Warm up 3.1.3 Service 3.1.4 Return 3.1.5 Rallies 3.1.6 Hitting Opponent with Ball 3.1.7 Turning 3.1.8 Further Attempts 3.1.9 Interference 3.1.10 LET 3.1.11 Continuity of Play 3.1.12 Injury or Illness 3.1.13 Code of Conduct 3.2 Doubles Rules 3.2.1 The Scoring 3.2.2 Warm Up 3.2.3 Service 3.2.4 Return 3.2.5 Rallies 3.2.6 Hitting Opponent with Ball 3.2.7 Turning 3.2.8 Further Attempts 3.2.9 Interference 3.2.10 LET 3.2.11 Continuity of Play 3.2.12 Injury or Illness 3.2.13 Code of Conduct Chapter-4: Playing the Game 4.1. Basic Strokes 4.2. Service 4.3. Ground Strokes 4.3.1. Hard Low Shot 4.3.2. Drop Shot 4.3.3. Angle Shot 4.3.4. Good Length Shot 4.3.5. Side Wall Shot 4.3.6. Nick 4.3.7. Lob 4.4. Volley and Half Volley 4.5. Miscellaneous Strokes Chapter-5: Tactics and Strategies 5.1 Choosing the Right Stroke 5.2 Positioning 5.3 Strategy or Match Play Chapter-6: Tips and Tricks Chapter-7: Training 7.1 Biomechanical Evaluation 7.2 Flexibility 7.3 Core Training 7.4 Strength and Power Training 7.5 Endurance training 7.6 Nutrition 7.7 Recovery between multiple games 7.8 Rest Squash Glossary References
Author : Richard Bladworth Hawkey
Publisher :
ISBN 13 : 9780722144145
Total Pages : 157 pages
Book Rating : 4.1/5 (441 download)
Download or read book Beginners Guide to Squash written by Richard Bladworth Hawkey and published by . This book was released on 1973 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen Ana
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (722 download)
Download or read book From Zero to Zest written by Karen Ana and published by Independently Published. This book was released on 2023-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "FROM ZERO TO ZEST: A Beginner's Guide to Squash Success." This comprehensive handbook is your key to stepping onto the squash court with confidence and transforming from a novice into a skilled player. Designed for beginners, this guide covers everything you need to know to embark on your squash journey. From understanding the basics of the game to mastering essential techniques, "FROM ZERO TO ZEST" provides a step-by-step approach to help you develop the skills and strategies necessary to succeed on the squash court. Inside these pages, discover the rules, tactics, and pro tips that will elevate your game and make each match a rewarding experience. Whether you're playing for fitness, recreation, or considering competitive play, this guide ensures that every swing, every serve, and every rally brings you closer to squash success. Join the ranks of squash enthusiasts and experience the thrill of the game with "FROM ZERO TO ZEST." Let this guide be your companion on the path to mastering squash, turning every match into a zestful adventure on the court.
Author : Marcus C Miles
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (634 download)
Download or read book Squash for Beginners Guide written by Marcus C Miles and published by Independently Published. This book was released on 2022-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squash is a popular racquet sport, which is played in an indoor court. This sport has evolved in isolation from its counterparts, which share some inherent similarities to sports like racquetball. The primary objective of this sport, both in the singles and the doubles form of the game, is to strike the ball, with a racquet, off the walled court. The shot must be played in such a way that the ball bounces off the floor exactly twice before it reaches the other player for a shot. This book covers a lot of basic topics including rules of the squash to tips on how to play better. GRAB A YOUR COPY NOW
Author : C. Oach
Publisher : epubli
ISBN 13 : 3758441609
Total Pages : 194 pages
Book Rating : 4.7/5 (584 download)
Download or read book Learn squash written by C. Oach and published by epubli. This book was released on 2023-12-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, intense and incredibly satisfying, squash is a game that requires both skill and strategy. 'Learning Squash: Tips for Beginners' is your comprehensive introduction to this dynamic sport. From choosing the right racket and the basics of technique to playing strategies and fitness exercises: This guide provides everything you need to safely and efficiently immerse yourself in the world of squash. Discover how to sharpen your reflexes, improve your fitness and develop your game with every match. Get ready to conquer the court!
Author : Lorene Edwards Forkner
Publisher : Timber Press
ISBN 13 : 1643260855
Total Pages : 225 pages
Book Rating : 4.6/5 (432 download)
Download or read book The Beginners Guide to Growing Great Vegetables written by Lorene Edwards Forkner and published by Timber Press. This book was released on 2021-03-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For new and novice gardeners who want a straightforward, unfussy guide to growing their own food.” —Library Journal You can grow beautiful, healthy, delicious veggies and herbs right from the start—just follow the trustworthy advice found in The Beginner’s Guide to Growing Great Vegetables. Expert gardener Lorene Edwards Forkner shares all the information you need to create a thriving garden, from facts about soil and sun to tips on fertilizing, mulching, and watering. Regional planting charts show what to plant when, and a month-by-month planner takes you from January through December. Profiles of popular edibles explain exactly how to plant, care for, and harvest your bounty. Whether your garden grows in the ground, on a balcony, or in containers on a sunny patio, this is your guide to grow-your-own success. Your backyard bounty awaits!
Author : Roy Russell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (579 download)
Download or read book Squash Mastery written by Roy Russell and published by Independently Published. This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Beginner's Guide to Mastering the Fast-Paced Sport of Squash" is a comprehensive handbook designed to introduce newcomers to the thrilling world of squash while providing expert guidance on developing the skills needed to excel in this dynamic and fast-paced sport.
Author : Caleb Warnock
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462127584
Total Pages : 232 pages
Book Rating : 4.4/5 (621 download)
Download or read book Seed Saving: A Beginners Guide to Heirloom Gardening written by Caleb Warnock and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seed saving guru Caleb Warnock guides you through the process of saving your own seeds and cultivating a garden all your own. Discover the secrets to saving seeds from more than thirty vegetable varieties, from brussels sprouts to sunchokes and everything in between. He explains •The difficulty level of saving that kind of seed. •Which other varieties will cross-pollinate with the seed. •The minimum number of plants you’ll need for a good seed crop. •How to harvest the seeds and make them usable. Use this guide to become a more self-sustaining gardener and create a wealth of seeds your family can use for years to come!
Author : Philip Yarrow
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736080019
Total Pages : 0 pages
Book Rating : 4.0/5 (8 download)
Download or read book Squash written by Philip Yarrow and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the fundamentals and enjoy competing in this fast-paced tactical game. Whether you already play the game, or are just starting out, Squash will teach you the skills and strategies you need to play and win.
Author : Jahangir Khan
Publisher : Prentice Hall Direct
ISBN 13 : 9780139611032
Total Pages : 92 pages
Book Rating : 4.6/5 (11 download)
Download or read book Winning Squash written by Jahangir Khan and published by Prentice Hall Direct. This book was released on 1986 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jahangir, a number one player, offers instruction for beginners and advanced squash players
Author : George William Rutler
Publisher : Dorrance Publishing Company
ISBN 13 : 9780805924923
Total Pages : 72 pages
Book Rating : 4.9/5 (249 download)
Download or read book Introducing Squash Racquets written by George William Rutler and published by Dorrance Publishing Company. This book was released on 1978-01-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emilie Raffa
Publisher : Page Street Publishing
ISBN 13 : 1624144306
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)
Download or read book Artisan Sourdough Made Simple written by Emilie Raffa and published by Page Street Publishing. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.
Author : Jill McSheehy
Publisher : Callisto Media, Inc.
ISBN 13 : 1646115384
Total Pages : 291 pages
Book Rating : 4.6/5 (461 download)
Download or read book Vegetable Gardening for Beginners written by Jill McSheehy and published by Callisto Media, Inc.. This book was released on 2020-04-21 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow a flourishing vegetable garden with the ultimate guide for beginners Gardeners never forget the first time they enjoyed a ripe, juicy tomato plucked straight from the vine or savored a crisp, fresh salad made with ingredients from their backyard. Start growing your first crop today with Vegetable Gardening for Beginners. Host of The Beginner's Garden podcast Jill McSheehy offers simple guidance to first-time gardeners who will be amazed at how easy it can be to create a thriving garden. Build the ideal foundation with clear instructions for constructing raised beds, preparing containers, and mixing healthy soil. Pick the perfect plants with in-depth profiles that detail how to grow beloved culinary plants, from peppery arugula to cool melons and fragrant rosemary. Nurture a budding garden with this reference for pairing up companion plants, watering and mulching, handling pests, and maintaining plants year-round. Start your own vegetable garden with the easy-to-follow guidance from Vegetable Gardening for Beginners.
Author : Maka Facundo
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (793 download)
Download or read book The Amateur's Down written by Maka Facundo and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Amateur's Down: Squash Made Simple" is the go-to handbook for beginners eager to dive into the exciting world of squash. This comprehensive guide simplifies the complexities of the game, offering clear and concise instructions tailored specifically for amateur players. From mastering basic techniques to understanding court strategies, this book provides everything you need to elevate your squash game with confidence. Whether you're stepping onto the court for the first time or looking to refine your skills, "The Amateur's Down" is your essential companion for squash success. Get ready to conquer the court and unleash your full potential with this straightforward and practical guide.
Author : Paul R. Wonning
Publisher : Mossy Feet Books
ISBN 13 : 1370790848
Total Pages : 36 pages
Book Rating : 4.3/5 (77 download)
Download or read book Gardener's Guide to the Pumpkin and Winter Squash written by Paul R. Wonning and published by Mossy Feet Books. This book was released on 1901 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gardener's Guide to the Pumpkin and Winter Squash includes instructions on growing, harvesting and storing pumpkins and winter squash. In addition to the fruit, both the flowers and the seed are edible. Gardeners will also find instructions for preparing tasty snacks from the squash, the blossoms and seeds. Pumpkins and other winter squash are a nutritious food source that the gardener can easily grow in their vegetable garden. Gardeners will find that the Gardener's Guide to the Pumpkin and Winter Squash is a valuable resource for their library. culture, food, seed, flower, blossom, instruction
