Think Confident, Be Confident for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1608821153
Total Pages : 251 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Think Confident, Be Confident for Teens by : Marci G Fox

Download or read book Think Confident, Be Confident for Teens written by Marci G Fox and published by New Harbinger Publications. This book was released on 2011-11-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Thank You for Coming to My Ted Talk

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Publisher : Clarion Books
ISBN 13 : 1328995070
Total Pages : 165 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Thank You for Coming to My Ted Talk by : Chris Anderson

Download or read book Thank You for Coming to My Ted Talk written by Chris Anderson and published by Clarion Books. This book was released on 2020 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayoung readers edition of the New York Times best-selling TED TALKS, chock-full of tips and techniques to help young people become confident, capable speakers.

YESSS!

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Publisher : John Wiley & Sons
ISBN 13 : 0857088718
Total Pages : 201 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis YESSS! by : Paul McGee

Download or read book YESSS! written by Paul McGee and published by John Wiley & Sons. This book was released on 2020-11-23 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this." —DAME KELLY HOLMES "This is truly a brilliant book! Having worked with young people for over 25 years in both sport and education, this is quite simply a MUST read!" —DREW POVEY from Channel 4's Educating Greater Manchester "Paul's wonderful book, crammed with insight, action, humour and hope will help you create a better future, not only for yourself but for all of us." —RICHARD GERVER, Speaker, author and education expert "A hugely helpful book for both young people and adults alike. I loved it." —DR KATE MIDDLETON, Psychologist and director of the Mind & Soul Foundation Discover how to make the most of being You! YESSS! The SUMO Secrets to Being a Positive, Confident Teenager uncovers the secrets of overcoming the challenges and also embracing the opportunities of one of life's most difficult stages: the teenage years. YESSS! is full of vibrant, exciting advice that will motivate and equip readers to overcome the insecurities and confusion that can often characterize our teenage years. Sunday Times bestselling author and speaker, Paul McGee aka The SUMO Guy, shows teenagers (and the people who both care for and support them) how to harness practical strategies to: Take responsibility for their lives Own and understand their feelings Build a more positive mindset Develop a healthy image of themselves Realize that it's OK to not always feel OK Recover from setbacks and develop perseverance Aspire, set goals, and dare to dream Perfect for every teenager and all those involved in supporting them, YESSS! shows young people what it's like to live with confidence, resilience, hope, and happiness.

Good Girls Don't Get Fat

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Author :
Publisher : Harlequin
ISBN 13 : 1426869010
Total Pages : 213 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Good Girls Don't Get Fat by : Robyn Silverman

Download or read book Good Girls Don't Get Fat written by Robyn Silverman and published by Harlequin. This book was released on 2010-10-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

Parenting beyond the Rules

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Author :
Publisher : NavPress
ISBN 13 : 1631468863
Total Pages : 241 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Parenting beyond the Rules by : Connie Albers

Download or read book Parenting beyond the Rules written by Connie Albers and published by NavPress. This book was released on 2019-04-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting teens is one of the most challenging seasons of parenting, isn’t it? While this can be a difficult time of transition for parents and teens, there is hope. You can parent well and build a stronger relationship even through the teen years. After 30 years of parenting five children and 20 years of working with teens, Connie Albers has witnessed the negative impact of well-intentioned but misguided parenting styles, all focused on managing teens rather than guiding them. But through learning to focus on the hearts of your teens, you can avoid those pitfalls and build relationships that last beyond the transition years as you intentionally learn about, connect with, and listen to your teens. In a world filled with distractions and devices, it is possible to guide their hearts and remain the primary influence in their lives. In Parenting beyond the Rules, you will discover how to raise a teen according to his or her strengths, talents, and personality type, as these things equip teens to manage life. Join Connie Albers in discovering practical solutions for every parent trying to raise a responsible, godly teenager.

Living the Confidence Code

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Publisher : HarperCollins
ISBN 13 : 006295413X
Total Pages : 338 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Living the Confidence Code by : Katty Kay

Download or read book Living the Confidence Code written by Katty Kay and published by HarperCollins. This book was released on 2021-02-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER! New from the New York Times, USA Today, and Wall Street Journal bestselling authors of The Confidence Code for Girls! The best way to understand confidence is to see it in action. That’s why bestselling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls took risks, doubted themselves, and sometimes failed. But they also hung in there when things got hard. Along the way they discovered what matters to them: everything from protesting contaminated water to championing inclusive books to the accessibility of girls’ basketball shoes, and so much more. Different goals, different stories, different personalities, all illustrating the multitude of ways to be confident in the world. Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try. Join this growing global community of powerful girls and imagine—what would you like to do, once you tap into your confidence? How will you write your story?

Letting Go with Love and Confidence

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Author :
Publisher : Penguin
ISBN 13 : 1101517336
Total Pages : 357 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Letting Go with Love and Confidence by : Kenneth Ginsburg M.D.

Download or read book Letting Go with Love and Confidence written by Kenneth Ginsburg M.D. and published by Penguin. This book was released on 2011-08-02 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. For parents, nurturing their teens to become healthy, well-adjusted adults seems more challenging now than ever before. There are many pressures for kids to grow up faster than they should. Here, renowned adolescent medicine specialist Kenneth Ginsburg, M.D., and award-winning journalist Susan FitzGerald offer parents a practical, thoughtful strategy for guiding children through all the turning points on the way to adulthood - the "whens" and "hows" of adolescence. Letting Go with Live and Confidence helps parents achieve five goals: Manage Their Own Emotions. Many parents are conflicted about their teens growing up. The desire to keep things the way they've always been may get in the way of wise parental decisions. This book addresses the emotional turmoil that surrounds letting go, and urges parents to care for themselves, so they can better care for their children. Reduce Conflict Around the Whens. It's the everyday "When can I?" questions that trigger many struggles. Parents will learn to turn potential sources of conflict into opportunities for growth as they consider 18 scenarios, including When is my child ready to stay home alone? Get a cell phone? Manage money? Date? Drive? Minimize Anxiety Over the Hows. Certain subjects are tough to talk about and the stakes in these conversations are high. How in the world do you talk about sex? Drugs? Peer pressure? Parents will learn how to approach critical topics with honesty and clarity, increasing the chances that they'll actually be heard. Gain Confidence To Make the Right Decisions. Parents reading this book will be better prepared to make decisions because they'll have a strategy to apply to each situation and gain new insight into their child's developmental needs. Understand That Nurturing Independence Is An Act of Love. The ultimate goal of parenting is to produce a well-adjusted adult. When teens understand that their parents support their independence, they're less likely to rebel. As importantly, when independence is not a battle, families can move toward lifelong interdependence. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.

Express Yourself

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Publisher : New Harbinger Publications
ISBN 13 : 1626251509
Total Pages : 181 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Express Yourself by : Emily Roberts

Download or read book Express Yourself written by Emily Roberts and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.

The Secret for Teens Revealed

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Author :
Publisher : Wheatmark, Inc.
ISBN 13 : 1604940336
Total Pages : 286 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis The Secret for Teens Revealed by : Andrea Samadi

Download or read book The Secret for Teens Revealed written by Andrea Samadi and published by Wheatmark, Inc.. This book was released on 2008-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we look at people who have achieved great things, we often believe that they are more talented than the rest of us, or luckier, or more well-connected. But the only thing that separates the successful from everybody else is that they have learned how to bridge the gap between setting goals and achieving them. They have developed ways of behaving and -- more importantly -- ways of "thinking" that enable them to get what they want. The good news is, it's possible for anyone to learn these techniques. As a parent or teacher you can sharpen your own skills . . . then pass them along to the teens in your lives. Imagine implementing the concepts that "Secret teachers" and others are using to motivate thousands of adults and teens worldwide. Imagine improved relationships, increased self-esteem, and a direct path to your dreams. Imagine working with your children or students to help them get better grades, improve their results in sports, and pave a clear path to a brilliant future. Instead of imagining, start right now!

Speaking Up Without Freaking Out

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Publisher :
ISBN 13 : 9781465290472
Total Pages : 0 pages
Book Rating : 4.2/5 (94 download)

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Book Synopsis Speaking Up Without Freaking Out by : Matt Abrahams

Download or read book Speaking Up Without Freaking Out written by Matt Abrahams and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers

7 Secrets Guys Will Never Tell You

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Publisher :
ISBN 13 : 9780997340501
Total Pages : 166 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis 7 Secrets Guys Will Never Tell You by : Jackie Brewton

Download or read book 7 Secrets Guys Will Never Tell You written by Jackie Brewton and published by . This book was released on 2016-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teen Truth

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Publisher : Createspace Independent Pub
ISBN 13 : 9781470022921
Total Pages : 216 pages
Book Rating : 4.0/5 (229 download)

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Book Synopsis Teen Truth by : Erahm Christopher

Download or read book Teen Truth written by Erahm Christopher and published by Createspace Independent Pub. This book was released on 2012-02-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying. Exclusion. Drugs. Alcohol. Body image. Self-esteem. Abuse. Divorce. Cutting. Depression. Suicide. Teens, their parents and the adults who work with them are confronted with these issues every day, but few have the tools or insight for how to deal with the mounting pressure and social dynamics that drive so many to hurt themselves and others. Having reached over 4 Million teens throughout the U.S. and Canada with TEEN TRUTH, their catalytic program and student driven film series, Christopher and Pohl have delved into the complex landscape that is the teen experience. With compelling personal stories from their experiences on the road, research-driven data that illustrates key concepts of social psychology, and hands-on exercises that explore why we do what we do, Christopher and Pohl provide teens and the adults who care for them with a well-structured, comprehensive tool for self-discovery. One part instructive, one part reflective and one part active, the TEEN TRUTH book is a recipe for change and a blueprint for building safer schools and healthier communities. This focused guide will:• help teens understand why they make the decisions they do• teach teens how to be more aware of their actions in group settings • illustrate the power of individual beliefs and their impact on relationships• give adults the tools to listen to and connect authentically with today's youthWe all have a choice in how we show up in the world. Christopher and Pohl aren't afraid to ask the critical question: if you're not being the difference, what are you doing?

Confident Parents, Confident Kids

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Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

The 5 Foundations of Successful Teens

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Author :
Publisher : Abrams
ISBN 13 : 1641700882
Total Pages : 170 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis The 5 Foundations of Successful Teens by : Mark J. Luciano

Download or read book The 5 Foundations of Successful Teens written by Mark J. Luciano and published by Abrams. This book was released on 2018-09-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned that your child’s grades aren’t reflecting their potential? Are you worried that they have fallen into self-destructive patterns that could influence the rest of their lives? Research has repeatedly shown that an alarming percentage of students achieve below their academic ability. But with patience, you can help your unmotivated teen tackle challenges and succeed! Dr. Mark J. Luciano provides insights from his own family therapy practice and the latest research to help your teen discover newfound courage and independence. By helping your teen build the qualities of confidence, independence, initiative, identity, and trust, you can instill the desire to take risks and achieve goals, laying the foundations of success for the rest of their lives.

The Confidence Code for Girls

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Publisher : HarperCollins
ISBN 13 : 006279700X
Total Pages : 204 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis The Confidence Code for Girls by : Katty Kay

Download or read book The Confidence Code for Girls written by Katty Kay and published by HarperCollins. This book was released on 2018-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.

Podcasting with Youth

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440870365
Total Pages : 95 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Podcasting with Youth by : Lucas Maxwell

Download or read book Podcasting with Youth written by Lucas Maxwell and published by Bloomsbury Publishing USA. This book was released on 2020-06-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to set up a student-led podcast in your library, involve staff from several subject areas, market effectively, what challenges you are likely to face, and how podcasting will benefit the students and school overall. Podcasting from the library is a growing movement. Podcasting with Youth teaches librarians and educators how to set up, develop, market, and deliver a successful youth-led podcast from their library. Putting youth in control when interviewing authors and other guests develops their leadership and technical skills and brings new users to the library to engage in a unique library activity. This program can be set up relatively cheaply, and readers will learn how to use the technology required to deliver a podcast. Sound recording equipment, microphones, mixers, and audio files may be intimidating to some librarians and educators; this book quells those fears by explaining the technology in a straightforward, how-to manner. It also includes student input on what podcasters have learned, the challenges they have faced, and their plans for the future. Author Lucas Maxwell offers many helpful tips to librarians who want to learn how to create a program that puts students in charge and allows them to produce a tangible product that their peers will be interested in.

The Cultural Work of Community Radio

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1783489340
Total Pages : 181 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis The Cultural Work of Community Radio by : Katie Moylan

Download or read book The Cultural Work of Community Radio written by Katie Moylan and published by Rowman & Littlefield. This book was released on 2019-02-20 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community radio is an established and key site for negotiations of social and political issues for marginalised communities. Given its inherently local nature (both geographically and ideologically), community radio is perfectly placed as a site for articulating community concerns. At the same time, given this local quality, the diverse ways in which stations—and broadcasters—negotiate their community concerns vary substantially from city to city and region to region across Canada and the US. The Cultural Work of Community Radio investigates the multiple modes of community and broadcasting practice at selected community stations, explores how these draw from and reflect ongoing concerns of their host city or region, and examines how on the ground practice maps on to overarching broadcast policy directives and guidelines. Focusing on community production practices with reference to policy frameworks around community representation, this book examines and compares differences in community radio production practices in Miami, Montreal, New Orleans, Toronto and tribal lands in Arizona.