I Am Beauty

Download I Am Beauty PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062946447
Total Pages : 240 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!


Book Synopsis I Am Beauty by : Riku Campo

Download or read book I Am Beauty written by Riku Campo and published by HarperCollins. This book was released on 2020-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo. The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo’s labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don’t always see on the runaways and in magazines—women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku’s best behind-the-chair tips every woman needs to revitalize her routine, including: Day and night skincare routines that keep you fresh and beautiful, whether you’re in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin health Must-have everyday makeup tools Choosing the right foundation for all skin tones, types, and textures Tricks for modern, elegant eyebrows and keeping lipstick fresh all day Eyeshadow colors and types that work best on mature skin Finding the eyeglass designs that best complement your style and daily makeup Riku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women—each with her own unique style—and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.

The Wonder Years

Download The Wonder Years PDF Online Free

Author :
Publisher : Kregel Publications
ISBN 13 : 0825445221
Total Pages : 240 pages
Book Rating : 4.8/5 (254 download)

DOWNLOAD NOW!


Book Synopsis The Wonder Years by : Leslie Leyland Fields

Download or read book The Wonder Years written by Leslie Leyland Fields and published by Kregel Publications. This book was released on 2018-04-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.

Staging Your Comeback

Download Staging Your Comeback PDF Online Free

Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757306349
Total Pages : 346 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Staging Your Comeback by : Christopher Hopkins

Download or read book Staging Your Comeback written by Christopher Hopkins and published by Health Communications, Inc.. This book was released on 2008-03-03 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.

Rough Beauty

Download Rough Beauty PDF Online Free

Author :
Publisher : Scribner
ISBN 13 : 1501152297
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Rough Beauty by : Karen Auvinen

Download or read book Rough Beauty written by Karen Auvinen and published by Scribner. This book was released on 2019-06-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Cheryl Strayed’s Wild and Helen MacDonald’s H Is for Hawk, Karen Auvinen, an award-winning poet, ventures into the wilderness to seek answers to life’s big questions with “candor [and] admirable courage” (Christian Science Monitor). Determined to live an independent life on her own terms, Karen Auvinen flees to a primitive cabin in the Rockies to live in solitude as a writer and to embrace all the beauty and brutality nature has to offer. When a fire incinerates every word she has ever written and all of her possessions—except for her beloved dog Elvis, her truck, and a few singed artifacts—Karen embarks on a heroic journey to reconcile her desire to be alone with her need for community. In the evocative spirit of works by Annie Dillard, Gretel Ehrlich, and Terry Tempest Williams, Karen’s “beautiful, contemplative…breathtaking [debut] memoir honors the wildness of the Rockies” (Publishers Weekly, starred review). “Rough Beauty offers a glimpse into a life that’s pared down to its essentials, open to unexpected, even profound, change” (Brevity Magazine), and Karen’s pursuit of solace and salvation through shedding trivial ties and living in close harmony with nature, along with her account of finding community and even love, is sure to resonate with all of us who long for meaning and deeper connection. An “outstanding…beautiful story of resilience” (Kirkus Reviews, starred review), Rough Beauty is a luminous, lyric exploration, “a narrative that reads like a captivating novel...a voice not found often enough in literature—a woman who eschews the prescribed role outlined for her by her family and discovers her own path” (Christian Science Monitor) to embrace the unpredictability and grace of living intimately with the forces of nature.

Danielle Collins' Face Yoga

Download Danielle Collins' Face Yoga PDF Online Free

Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

The Ageless Woman

Download The Ageless Woman PDF Online Free

Author :
Publisher :
ISBN 13 : 9780972123358
Total Pages : 0 pages
Book Rating : 4.1/5 (233 download)

DOWNLOAD NOW!


Book Synopsis The Ageless Woman by : Nancy Lonsdorf

Download or read book The Ageless Woman written by Nancy Lonsdorf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

Beauty Reinvented

Download Beauty Reinvented PDF Online Free

Author :
Publisher :
ISBN 13 : 9781726890199
Total Pages : 121 pages
Book Rating : 4.8/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Beauty Reinvented by : Nikol Johnson

Download or read book Beauty Reinvented written by Nikol Johnson and published by . This book was released on 2018-11-07 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going gray in your thirties is not easy. It's not what society says is right or OK. I wanted to share my journey with women all over the world and let you know by example that it's OK to be your authentic self no matter what society says. It's time to break the beauty rules Ladies and embrace your authentic self. It's time that we stop making excuses, stop being insecure and buying into the advertisements, glossy magazines, and commercials that only show women with colored hair. In this book, I will show you how to conquer your fear of the unknown and taboo world of going gray, build self-confidence that stands out in a crowd and embrace your authentic self. You will be one strong, fierce, bold woman ready to welcome your gorgeous gray once you finish this book. I will hold your hand through all of the emotional ups and downs because I have been there, I will give you the strength to keep moving forward when you are down and feeling "frumpy and old" I will pick you up and make you feel alive and beautiful again. Packed with self-assessments, humor, and grit. I will share my expert beauty secrets that will help you with your transition into new makeup color palettes, and of course, the best skin care and hair care tips to keep you on point. I am sharing interviews with real women that have gone gray and what their experiences have been and great advice for you in your gray hair journey. Sit back, get comfortable and celebrate yourself with one of my signature cocktails at the beginning of each chapter. I am not going to tell you that going gray will be an easy journey but I am here for you every step of the way, and together you will be able to get encouraging new advice that will allow you to push through the bumps in the uncomfortable gray road ahead. Are you ready to say YES to your gray hair journey? Well then, Ladies. Let's Get This Beauty Started.

Fit and Fabulous After 40

Download Fit and Fabulous After 40 PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0767904729
Total Pages : 281 pages
Book Rating : 4.7/5 (679 download)

DOWNLOAD NOW!


Book Synopsis Fit and Fabulous After 40 by : Denise Austin

Download or read book Fit and Fabulous After 40 written by Denise Austin and published by Harmony. This book was released on 2002-05-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.

HOW TO FIND YOUR INNER BEAUTY AFTER 40

Download HOW TO FIND YOUR INNER BEAUTY AFTER 40 PDF Online Free

Author :
Publisher : recco
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis HOW TO FIND YOUR INNER BEAUTY AFTER 40 by : Dr. Jennifer Sherine

Download or read book HOW TO FIND YOUR INNER BEAUTY AFTER 40 written by Dr. Jennifer Sherine and published by recco. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sexy Forever

Download Sexy Forever PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 030758853X
Total Pages : 370 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!


Book Synopsis Sexy Forever by : Suzanne Somers

Download or read book Sexy Forever written by Suzanne Somers and published by Harmony. This book was released on 2010-12-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies. A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. YOU CAN WIN THIS BATTLE. YOUR GOALS ARE ACHIEVABLE. Stay the course and you’ll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.

Beauty After 40

Download Beauty After 40 PDF Online Free

Author :
Publisher :
ISBN 13 : 9780385272292
Total Pages : 256 pages
Book Rating : 4.2/5 (722 download)

DOWNLOAD NOW!


Book Synopsis Beauty After 40 by : Susan Sommers

Download or read book Beauty After 40 written by Susan Sommers and published by . This book was released on 1982 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Makeup Wakeup

Download The Makeup Wakeup PDF Online Free

Author :
Publisher : Running Press Adult
ISBN 13 : 0762439351
Total Pages : 290 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!


Book Synopsis The Makeup Wakeup by : Lois Joy Johnson

Download or read book The Makeup Wakeup written by Lois Joy Johnson and published by Running Press Adult. This book was released on 2011-03-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity beauty experts share tips, techniques, and advice on maintaining personal beauty in middle age, including utilizing plastic surgery procedures, finding the best products, and fixing appearance problems caused by age.

Running & Walking For Women Over 40

Download Running & Walking For Women Over 40 PDF Online Free

Author :
Publisher : Diversion Publishing Corp.
ISBN 13 : 1626812233
Total Pages : 216 pages
Book Rating : 4.6/5 (268 download)

DOWNLOAD NOW!


Book Synopsis Running & Walking For Women Over 40 by : Kathrine Switzer

Download or read book Running & Walking For Women Over 40 written by Kathrine Switzer and published by Diversion Publishing Corp.. This book was released on 2014-02-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder

The First Forty Days

Download The First Forty Days PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!


Book Synopsis The First Forty Days by : Heng Ou

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Yes, You Can Get Pregnant

Download Yes, You Can Get Pregnant PDF Online Free

Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1936303698
Total Pages : 247 pages
Book Rating : 4.9/5 (363 download)

DOWNLOAD NOW!


Book Synopsis Yes, You Can Get Pregnant by : Aimee E. Raupp

Download or read book Yes, You Can Get Pregnant written by Aimee E. Raupp and published by Demos Medical Publishing. This book was released on 2014-05-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Your Right to Be Beautiful

Download Your Right to Be Beautiful PDF Online Free

Author :
Publisher : BR Publishing
ISBN 13 : 9780974243405
Total Pages : 366 pages
Book Rating : 4.2/5 (434 download)

DOWNLOAD NOW!


Book Synopsis Your Right to Be Beautiful by : Tonya Zavasta

Download or read book Your Right to Be Beautiful written by Tonya Zavasta and published by BR Publishing. This book was released on 2003 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beauty Queen

Download Beauty Queen PDF Online Free

Author :
Publisher : St. Martin's Press
ISBN 13 : 1137437782
Total Pages : 242 pages
Book Rating : 4.1/5 (374 download)

DOWNLOAD NOW!


Book Synopsis Beauty Queen by : Deborrah Himsel

Download or read book Beauty Queen written by Deborrah Himsel and published by St. Martin's Press. This book was released on 2014-04-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Jung, the glamorous former head of Avon, was arguably the world's most charismatic and effective CEO, credited with the astonishing turnaround of the venerable brand. Avon's board was filled with tough-minded, successful CEOs and other high achievers, but when Jung walked into a room wearing her Chanel suit, custom- blended lipstick and signature pearls, every head turned and she had them eating out of her hand. She seemed incapable of making a wrong move, until, amid declining sales, an investigation by the SEC, and a brand in crisis she stepped down in late 2012. In Beauty Queen, former Avon VP Deborrah Himsel uses Jung's story as a case study for two timeless leadership questions: What makes great leaders great? And what makes them fail? She explores both Jung's early years of success as well as the combination of missteps that led to her downfall, including her failure to nurture Avon's direct selling channel, the erosion of trust that occurred as a result of frequent decision reversals, and her ignorance of operational details, including how her people secured a license to conduct door-to-door sales in China, that led to a federal investigation. Through interviews with other CEOs, Avon executives past and present, and leadership experts, Hiimsel explores the unique challenges Jung faced as a female Fortune 500 CEO; the thin line between pride and hubris; and the danger of the so-called "halo effect" in our high-stakes times.