Be Stress-Free and Color

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Author :
Publisher : Crestline Books
ISBN 13 : 0785838651
Total Pages : 131 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis Be Stress-Free and Color by : Lacy Mucklow

Download or read book Be Stress-Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

The Mindfulness Creativity Coloring Book

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Author :
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons

Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Baby Animals Coloring Book

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Author :
Publisher :
ISBN 13 : 9781659790801
Total Pages : 55 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Baby Animals Coloring Book by : Coloring Cafe

Download or read book Baby Animals Coloring Book written by Coloring Cafe and published by . This book was released on 2020-01-13 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a delightful world of adorable baby animals with this relaxing adult coloring book! Are you looking for a new coloring book which features cute baby woodland animals? Want to relieve stress and anxiety in a fun and enjoyable way? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this wonderful coloring book features a wide selection of adorable baby animal illustrations, including bear cubs, baby deer, rabbits, squirrels, wolf puppies, and much more! Designed to help you relax and unwind, this book has something that every animal-lover will enjoy! Discover bird chicks huddled in their nest, experience a beautiful forest scene with deer fawn and playful bear cubs, and watch a pair of baby otters down by the river. Coloring is scientifically proven to help unlock your creativity, reduce anxiety levels, and help you practice meditative mindfulness. The ideal gift for friends and family, now you can relax with the help of these adorable woodland scenes. Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you're looking for a brilliant coloring book which features delightful baby animals, then this is the book for you! Buy now and start coloring today!

Anxiety Relief Coloring Book for Kids

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Author :
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.8/5 (865 download)

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Book Synopsis Anxiety Relief Coloring Book for Kids by : Rockridge Press

Download or read book Anxiety Relief Coloring Book for Kids written by Rockridge Press and published by Simon and Schuster. This book was released on 2023-04-11 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get creative and let go of anxiety with coloring--for ages 8 to 12 When kids feel anxious or worried, coloring is a great way to help them find peace, calm, and self-expression. This coloring book for kids ages 8 to 12 lets them take a break from anything that's stressing them out and spend some time filling in each page with their favorite colors and patterns while their mind rests and recharges. Help them find their artistic side--Kids can color with pens, markers, or colored pencils as they celebrate their own style and let their creativity flow! Think happy thoughts--Encourage your child to put their mind in a more positive place as they color in cheerful pictures like soothing landscapes, swirly shapes, and cute animals. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make anxious feelings fade away with this meditative coloring book.

Anxious Creativity

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Author :
Publisher : Routledge
ISBN 13 : 100065057X
Total Pages : 271 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Anxious Creativity by : David Trend

Download or read book Anxious Creativity written by David Trend and published by Routledge. This book was released on 2019-09-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.

Mommy and Me: A Mother's Heart Coloring Book

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Author :
Publisher : Charisma Media
ISBN 13 : 1629989584
Total Pages : 99 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Mommy and Me: A Mother's Heart Coloring Book by : Charisma House

Download or read book Mommy and Me: A Mother's Heart Coloring Book written by Charisma House and published by Charisma Media. This book was released on 2016-04-05 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bond With Your Child Through Coloring

Beside Still Waters

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Author :
Publisher : The Thread, LLC
ISBN 13 : 173329662X
Total Pages : 160 pages
Book Rating : 4.7/5 (332 download)

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Book Synopsis Beside Still Waters by : Leonie H. Mattison

Download or read book Beside Still Waters written by Leonie H. Mattison and published by The Thread, LLC. This book was released on 2019-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find rest, refreshment, and restoration for your soul―21 daily devotionals for women. This delightful 21-Day Devotional Journal offers encouragement and inspiration to help you rest your heart, quiet your soul, and meditate on the refreshing and restorative life-giving Word of Truth. Whether you're an abandoned daughter, an abused teen, a dispirited wife, a battered single parent, or an insecure woman who's feeling emotionally frail; you can liberate your soul from every guilt and shame caused by trauma, calamities, and suffering, Beside Still Waters. Inside Beside Still Waters, you’ll find: -Twenty-one devotionals for women―Daily guidance to inspire you to press into God and His Word as often as you want. -Thoughts on Today’s Verse―Hone your focus as you take time to prayerfully read and embrace the Word of God in a practical way. -Connect to God through Prayer―Ask God for what you want. Quiet your mind, and when your mind settles down, listen to God’s -response to what you’ve requested. -Personal Declarations―Embrace and guide yourself to a new result by affirming to allow the manifestation of your request. Remember, the happier you are, the better things will flow. -Take Soul Care Actions―Identify the beliefs and habits you want to keep, release, and establish to achieve your vision of success. -Time for Self-Reflection―Write down your thoughts in the dedicated space at the end of each devotional. Pause! Take a few minutes every day―or whenever you can―to turn the world off, enjoy rest, refreshment, and restoration, Beside Still Waters. Scroll up and grab your copy Now!! "He offers a resting place for me in his luxurious love. His tracks take me to an oasis of peace, the quiet brook of bliss. That’s where he restores and revives my life. He opens before me pathways to God’s pleasure and leads me along in his footsteps of righteousness so that I can bring honor to his name (Psalm 23:2-3 TPT)".

Kitten Coloring: A Realistic Picture Coloring Book For Adults

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Author :
Publisher : Jasmine Taylor
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kitten Coloring: A Realistic Picture Coloring Book For Adults by : Jasmine Taylor

Download or read book Kitten Coloring: A Realistic Picture Coloring Book For Adults written by Jasmine Taylor and published by Jasmine Taylor. This book was released on 2022-12-18 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Relax and Unwind with this Purrr-fect kitten coloring book for adults] Immerse yourself in creative freedom and take a relaxing journey as you transform realistic coloring pages into brilliant works of art in this unique adult coloring book. - 33 realistic images of adorable kittens for you to color - One sided printing with watermark on back for artists name and date - Left and right hand orientation with binding along the top - Bordered images ready to cut out and frame - FREE full color example access (PDF download and QR scan codes used with your smart device) These coloring pages are uniquely designed with the artist and colorist in mind. Apply blending and shading techniques to unleash your artistic potential and create stunning colored kitten masterpieces! [FREE Inspirational Gift] If you need a little coloring inspiration, take advantage of the free PDF download offer giving you full colored kitten examples. You can even view them on your smart phone or device by scanning the included QR codes. [You Owe It to Yourself] It's time to treat yourself, unwind and bathe in the therapeutic effects that coloring can offer. Watch as your color palette and imagination awaken these adorable kittens. [Are you ready?] Just hit the buy button and start your coloring journey now!

No Kids Allowed

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Author :
Publisher : JHU Press
ISBN 13 : 1421438879
Total Pages : 152 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis No Kids Allowed by : Michelle Ann Abate

Download or read book No Kids Allowed written by Michelle Ann Abate and published by JHU Press. This book was released on 2020-10-13 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's literature isn't just for children anymore. This original study explores the varied forms and roles of children's literature—when it's written for adults. What do Adam Mansbach's Go the F**k to Sleep and Barbara Park's MA! There's Nothing to Do Here! have in common? These large-format picture books are decidedly intended for parents rather than children. In No Kids Allowed, Michelle Ann Abate examines a constellation of books that form a paradoxical new genre: children's literature for adults. Distinguishing these books from YA and middle-grade fiction that appeals to adult readers, Abate argues that there is something unique about this phenomenon. Principally defined by its form and audience, children's literature, Abate demonstrates, engages with more than mere nostalgia when recast for grown-up readers. Abate examines how board books, coloring books, bedtime stories, and series detective fiction written and published specifically for adults question the boundaries of genre and challenge the assumption that adulthood and childhood are mutually exclusive.

The Thread

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Author :
Publisher : The Thread, LLC
ISBN 13 : 1733296603
Total Pages : 288 pages
Book Rating : 4.7/5 (332 download)

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Book Synopsis The Thread by : Leonie Mattison

Download or read book The Thread written by Leonie Mattison and published by The Thread, LLC. This book was released on 2019-11-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Life and Achieve Intentional Transformation.Let God into your heart and remember that you are not alone through this journey.A self-help book unlike any other, The Thread will share with you personal experiences, prayers, poems, activities, and journal prompts which will guide you day-by-day through the healing journey. Discover how Leonie H. Mattison achieved intentional transformation through Christ, and as you read, find hope even in your most challenging times.A childhood filled with adverse, severe experiences left Leonie with post-traumatic stress disorder, a prisoner in her soul, and trapped in her mind. As a single mother of three, when she looked at herself in the mirror, she saw a broken girl with a sick soul, a noisy mind, and a traumatized heart. The Thread was born out of these life-shattering circumstances. In a tapestry of stories, Leonie shares her struggles, pairing them with tales of women in the Bible who also faced severe tragedy, trial, or failure. She leads readers along a gentle path that shows them how they responded in faith and explains The Thread it created in each of them. The result is a resounding six-step T.H.R.E.A.D call to action to help you: Think of the Outcome You Want to Achieve Harvest the Lessons You Have Learned and Heal Your Heart Release Fear and Reclaim Your Life Enlist Allies to Support the Woman Who Has Been Locked Inside Adopt New Mindsets to Break the Hurtful Patterns and Create New Healthy Behaviors Design Your Joyful Life and Enjoy It The women of The Thread have the courage to discover, embrace, and accelerate their God-given purpose. Leonie's prayer is that each beloved reader will recognize that they, too, are worthy of love, can find freedom, and enjoy closeness with God. Embark on your journey today and begin the transformation of your life. Don't hesitate, order your copy and begin. Learn more about The Thread at www.leoniemattison.com

The Happy, Healthy Nonprofit

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119253586
Total Pages : 198 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Happy, Healthy Nonprofit by : Beth Kanter

Download or read book The Happy, Healthy Nonprofit written by Beth Kanter and published by John Wiley & Sons. This book was released on 2016-09-21 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.

Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today!

Download Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! PDF Online Free

Author :
Publisher : Publisher s21017
ISBN 13 : 8892513974
Total Pages : 38 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! by : Jason Potash

Download or read book Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! written by Jason Potash and published by Publisher s21017. This book was released on 2015-11-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !

Buddhism Coloring Book

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Author :
Publisher : Lulu.com
ISBN 13 : 0359866980
Total Pages : 48 pages
Book Rating : 4.3/5 (598 download)

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Book Synopsis Buddhism Coloring Book by : Jasmine Taylor

Download or read book Buddhism Coloring Book written by Jasmine Taylor and published by Lulu.com. This book was released on 2019-08-20 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is ideal for kids of any age (and adults too) who are curious about Buddhism. Enjoy coloring many beautiful illustrations of this ancient religion. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Artist name & date box on back of each illustration - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake - Full color image examples on back cover - Enjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together Makes a great gift for anyone who loves Buddhism. Just hit the buy button and start your coloring journey now!

The Molecule of More

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Author :
Publisher : BenBella Books
ISBN 13 : 1946885290
Total Pages : 240 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis The Molecule of More by : Daniel Z. Lieberman

Download or read book The Molecule of More written by Daniel Z. Lieberman and published by BenBella Books. This book was released on 2018-08-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly from passion to indifference? Why are some people die-hard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself. Dopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it's why we gamble and squander. From dopamine's point of view, it's not the having that matters. It's getting something—anything—that's new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion—and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.

Judaism Coloring Book

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Author :
Publisher : Lulu.com
ISBN 13 : 0359867200
Total Pages : 48 pages
Book Rating : 4.3/5 (598 download)

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Book Synopsis Judaism Coloring Book by : Jasmine Taylor

Download or read book Judaism Coloring Book written by Jasmine Taylor and published by Lulu.com. This book was released on 2019-08-20 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is ideal for kids of any age (and adults too) who are curious about the Jewish faith. Enjoy coloring many beautiful illustrations of this ancient religion and way of life. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Artist name & date box on back of each illustration - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake - Enjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together Makes a great gift for anyone who loves the Jewish faith. Just hit the buy button and start your coloring journey now!

Ebony

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Author :
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1988-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Florist Coloring Book

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Author :
Publisher : Lulu.com
ISBN 13 : 0359864937
Total Pages : 48 pages
Book Rating : 4.3/5 (598 download)

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Book Synopsis Florist Coloring Book by : Jasmine Taylor

Download or read book Florist Coloring Book written by Jasmine Taylor and published by Lulu.com. This book was released on 2019-08-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is ideal for kids of any age (and adults too) who love flowers. If you've ever wondered about being a florist, you're in luck. Enjoy coloring these floral arrangements with beautiful vibrant colors. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Artist name & date box on back of each illustration - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake - Enjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together Makes a great gift for anyone who loves flowers and florists. Just hit the buy button and start your coloring journey now!