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Bear Foot
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Download or read book Bear Foot written by Richard Jansen and published by . This book was released on 2021-07-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wandering deep into the wood, Humphrey the bear cub discovers a pair of shiny trainers that look super comfy. His pals are very jealous, but will such flashy shoes with ZOOM, BOOST and AIR suit a bear? This vibrant picture book is written and illustrated by student physiotherapist, Richard Jansen. Inspired by books including 'Christopher McDougall's 'Born to Run' and Helen Hall's 'Even With Your Shoes On', Richard began exploring the concept of barefoot running. Shoes with thick cushioning and "support" prevent feet (and paws) from feeling the ground. The lack of sensory feedback makes it difficult to find good running form and increases the likelihood of injury. You wouldn't expect bears to wear trainers, so why do we humans run in them?
Download or read book Big Bear Feet written by Kevin Lovegreen and published by . This book was released on 2020-04 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Luke and the gang on another amazing Lucky Luke's Hunting Adventure-Award Winning Best Chapter Book Series. This time, the stage is set in northern Minnesota for a thrilling bear hunt. After working hard to prepare for the hunt, the team eagerly counts down to a nail-biting opening weekend. In a twist of luck, Luke ends up in the hot seat, ready and waiting for the bear of his dreams to arrive at the stand. See how his practice, patience, and determination reward him on this unforgettable weekend.
Book Synopsis The More We Get Together by : Celeste Cortright
Download or read book The More We Get Together written by Celeste Cortright and published by Barefoot Books. This book was released on 2020-03-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set to the familiar tune of “The More We Get Together,” this new addition to Barefoot Books’ bestselling singalong collection features a diverse group of children who work together to make their urban neighborhood cleaner, friendlier, and safer for everyone. Sing along as the community bicycles and recycles together, volunteers at an assisted living home, participates in a letter-writing campaign and finally gathers around a potluck meal. End matter includes an age-appropriate introduction to recycling, activism, community gardens, teamwork and more, as well as actionable ways for children to get involved in their own neighborhoods.
Book Synopsis BearFoot, a Northbounder by : Patrick Pittard
Download or read book BearFoot, a Northbounder written by Patrick Pittard and published by Will Publishing, LLC. This book was released on 2005-01-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Hole in the Bottom of the Sea by : Jessica Law
Download or read book A Hole in the Bottom of the Sea written by Jessica Law and published by Barefoot Books. This book was released on 2018-09-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover amazing and fascinating sea creatures in the hole in the bottom of the sea! Based on the traditional cumulative song, each verse introduces a new creature and its place in the food chain, with the shark chasing the eel, who chases the squid, who chases the snail. Enhanced CD includes videso animation and audio singalong.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Hot Foot Teddy written by Sue Houser and published by M.T. Publishing Company. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conveys historical data concerning the rescuing by fire fighters, nursing back to health by the Bell family, and transforming the black bear cub into a living symbol for Smokey Bear.
Book Synopsis What Should I Put on My Feet to Go Run? by : John McClung
Download or read book What Should I Put on My Feet to Go Run? written by John McClung and published by Createspace Independent Publishing Platform. This book was released on 2012-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's literature's answer to Born to Run The first and only children's book about barefoot running, What Should I Put on My Feet to Go Run? teaches children about the inherent silliness of our culture's obsession with shoes through an entertaining tale that kids will love. The book tells the story of a little bear cub who is eager to go run around outside but unfortunately has some very human preconceptions about what he needs to wear on his feet. He peppers his bemused mother with a series of increasingly silly questions as she patiently reminds him that "a bear's foot should be barefoot." Written in charming verse and vibrantly illustrated, What Should I Put on My Feet to Go Run? will enchant readers of all ages. Whether you're a fan of FiveFingers or just of bears and their toes, a minimalist marathon runner or a child who loves to play outside, the book will remind you of the simple childhood joys of bare feet, soft grass, and warm summer sunshine. Excerpt: "But what about sneakers, should I wear some of those While I'm running around so I don't stub my toes?" ... "No, silly bear--listen to me, please: To go run around you don't need galoshes or skis. "You just need some feet and some fur in the breeze And some grass and some sunlight, and maybe some trees. "For a bear's foot should be barefoot; it's really the best way For a bear to run around on a honey-sunny day."
Book Synopsis Barefoot Running Step by Step by : Roy Wallack
Download or read book Barefoot Running Step by Step written by Roy Wallack and published by Fair Winds Press. This book was released on 2011-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry marathoning” (as he calls it), the first and best source of barefoot-running knowledge is bringing his ideas to print. And it’s about time.” —Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and The Greatest Race the World Has Never Seen “Ken Bob Saxton, a pioneer of the modern barefoot running movement, has logged more miles in his birthday shoes than just about anyone I know, and he has helped countless people run barefoot. As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun.” —Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard University "This is a wonderful guide from the Godfather of barefoot running!" —Irene Davis, Ph.D., director of Spaulding National Running Center, Harvard Medical School Learn Barefoot Running From the Master! Almost overnight, barefoot running has exploded onto the fitness scene. However, it involves more than simply taking off your shoes. In fact, everything you’ve learned about barefoot running is probably wrong—unless you’ve learned it from Barefoot Ken Bob Saxton. The leading instructor and proponent of unshod running, he has completed 76 marathons barefoot, survived an astounding marathon-a-month challenge in 2004, and gone on to top that with 16 marathons in 2006, including four in a 15-day period—all barefoot. Barefoot Running Step by Step separates the facts from the hype, outlines Ken Bob’s personal techniques, and details the latest research on the newest trend in mankind’s oldest sport. Whether you barefoot run occasionally, part-time, or full-time, you’ll find methods for improving your form, staying injury-free, dramatically improving your speed and performance, and having more fun. The Bent Knee: Here is the hidden secret to perfect running form. Learn how this crucial adjustment will keep you running stronger and injury-free for life. Vibrams and Minimalist Shoes: Barefoot running is not a transition from shoes to minimalist shoes to bare feet. It’s the other way around. Discover why you need to run barefoot before you use other footwear. Start From the Head: Proper barefoot form doesn’t start at the feet. Discover how to get the correct body biomechanics. Ease Into It: Here are the steps you need to take to make the transition from running in shoes to barefoot running as painless and easy as possible. Improve Speed: Barefoot running’s injury reduction benefits are well-touted; however a new landmark study proves that barefooting—even part-time—can make you faster. Barefoot Running Step by Step is filled with series photos and illustrations that show you the “do’s” and “don’ts” of barefoot running, the latest research, and Ken Bob Saxton’s personal experiences and insights for running barefoot for life.
Book Synopsis Magic Train Ride by : Sally Crabtree
Download or read book Magic Train Ride written by Sally Crabtree and published by Barefoot Books. This book was released on 2007-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ticket on the Magic Train takes the reader from outer space to underwater to a land of cakes.
Download or read book Make a Wish Bear written by Greg Foley and published by Penguin. This book was released on 2012-09-13 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendship book perfect for the holiday season One clear night, Bear makes a wish on a twinkling star and Mouse joins him in waiting for the wish to come true. But the other animals who come by all have advice for Bear. "Don't tell anyone," says Owl. "Close your eyes," says Fox. And Elephant suggests standing on one foot. Before long, all of Bear's friends are there. "What did you wish for?" asks Mouse. Bear's answer will bring a smile to even the very youngest readers. Simply told and wonderfully illustrated, Make a Wish Bear reminds readers what's most important in life--good friends.
Book Synopsis The World's Fastest Trucks by : Glen Bledsoe
Download or read book The World's Fastest Trucks written by Glen Bledsoe and published by Capstone. This book was released on 2002 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history and development of some of the world's fastest trucks, describing the specific features and specifications of such vehicles as racing pickups, semi-trucks, monster trucks, and jet-powered trucks.
Book Synopsis Whitetail Adventures by : Kevin Lovegreen
Download or read book Whitetail Adventures written by Kevin Lovegreen and published by . This book was released on 2020-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Luke and his family in Lucky Luke's Hunting Adventures: Whitetail Adventure as he experiences all the wonders of hunting in the great outdoors. In this tale, Luke is finally old enough to join his family on his first whitetail deer hunt, and he has all kinds of advice from his fellow hunters. When Luke's dad brings him deep into a Northern Minnesota swamp for a magical morning hunt, Luke finds adventure and nature at every turn in the trail. One thing's for sure--you won't believe who gets the big buck!
Book Synopsis OZYMANDIA by : Ellie Stiller McClure
Download or read book OZYMANDIA written by Ellie Stiller McClure and published by Xlibris Corporation. This book was released on 2010-05-25 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: OZYMANDIA is true. It is down to earth American history, the story of three families of three entirely different cultures whose lives intertwine during the mid 1800’s in the heartland of America. Jacob’s crossed the Atlantic by choice, leaving behind a rich culture for a hawker’s promises in the new world. Tin Cup was a Cherokee, a man of wisdom and wealth. His family was uprooted from its ancestral home and sent west to Oklahoma by the United States Government in 1838. George escaped the African-American fate of slavery only to become a Cherokee servant. George was a pragmatist, not just a man of his time, but a man of the future who had a daughter “that jes would not lissen”. OZYMANDIA tells of Jacob, arriving at his homestead with a two man saw in his hand and fi nding trees ten feet thick, poisonous snakes as big around as his thigh and beasts waiting to eat him for dinner. The book tells in detail of the suffering and heartbreak of Tin Cup and his family and people during their long walk west during the winter of 1838-39. One reads of George, a man anyone would like to have as a friend, who not only made life, but made life well worth living. These people, their old time religion, old time philosophers with their now time philosophy, along with a few hair brained individuals made our America of today. While young readers will enjoy OZYMANDIA as an adventure story, older readers may understand it as a parallelism, perhaps sharing the traveler’s observations as portrayed by Shelley in his poem, OZYMANDIAS.
Download or read book Crime Laboratory Digest written by and published by . This book was released on 1989 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Port Side Pirates by : Oscar Seaworthy
Download or read book Port Side Pirates written by Oscar Seaworthy and published by Barefoot Books. This book was released on 2007 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the pirates as they go to sea.
Download or read book Bears written by Heather A. Lapham and published by University Press of Florida. This book was released on 2020-01-20 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although scholars have long recognized the mythic status of bears in Indigenous North American societies of the past, this is the first volume to synthesize the vast amount of archaeological and historical research on the topic. Bears charts the special relationship between the American black bear and humans in eastern Native American cultures across thousands of years. These essays draw on zooarchaeological, ethnohistorical, and ethnographic evidence from nearly 300 archaeological sites from Quebec to the Gulf of Mexico. Contributors explore the ways bears have been treated as something akin to another kind of human—in the words of anthropologist Irving Hallowell, “other than human persons”—in Algonquian, Cherokee, Iroquois, Meskwaki, Creek, and many other Native cultures. Case studies focus on bear imagery in Native art and artifacts; the religious and economic significance of bears and bear products such as meat, fat, oil, and pelts; bears in Native worldviews, kinship systems, and cosmologies; and the use of bears as commodities in transatlantic trade. The case studies in Bears demonstrate that bears were not only a source of food, but were also religious, economic, and political icons within Indigenous cultures. This volume convincingly portrays the black bear as one of the most socially significant species in Native eastern North America. A volume in the Florida Museum of Natural History: Ripley P. Bullen Series
