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Be You And Own It
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Download or read book Hold Your Own written by Kae Tempest and published by Bloomsbury Publishing USA. This book was released on 2015-03-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: From playwright, novelist, spoken-word star, and the youngest-ever winner of the Ted Hughes Award, an electrifying poem-sequence based on the myth of the gender-switching prophet Tiresias. My heart throws its head against my ribs, / it's denting every bone it's venting something it has known since I arrived and felt it beat. Walking in the forest one morning, a young man disturbs two copulating snakes--and is punished by the goddess Hera, who turns him into a woman. So begins Hold Your Own, a riveting tale of youth and experience, wealth and poverty, sex and love, that draws ancient figures into a fiercely contemporary vision. Weaving elements of classical myth, autobiography and social commentary, Tempest uses the story of the blind, clairvoyant Tiresias to create four sequences of poems, addressing childhood, manhood, womanhood, and late life. The result is a rhythmically hypnotic tour de force--and a hugely ambitious leap forward for one of the most broadly talented and compelling young writers today.
Book Synopsis How to Own the Room by : Viv Groskop
Download or read book How to Own the Room written by Viv Groskop and published by HarperCollins. This book was released on 2019-03-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide for every woman looking to find—or amplify—her voice Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the performance anxiety that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does. From the way Michelle Obama projects “happy high status,” and the power of J.K.Rowling’s understated speaking style, to Virginia Woolf’s leisurely pacing and Oprah Winfrey’s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? How to Own the Room will show you exactly how.
Book Synopsis Own Your Self by : Kelly Brogan, M.D.
Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.
Book Synopsis Studio: A Place for Art to Start by : Emily Arrow
Download or read book Studio: A Place for Art to Start written by Emily Arrow and published by Tundra Books. This book was released on 2020-03-03 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved children's entertainer Emily Arrow's first picture book, perfect for (little) makers everywhere: a story about finding a space to create! A young bunny makes the rounds of a studio building, taking in all the different artists in their habitats. Making, thinking, sharing, performing . . . but can our bunny find the perfect space to let imagination shine? In this charming ode to creativity, noted children's singer and entertainer Emily Arrow introduces readers to the concept of the studio: a place for painters, dancers, singers, actors, sculptors, printmakers . . . and you! Whether it's a purpose-made space with big windows, a room filled with equipment, or the corner of a bedroom, your studio can be anywhere--you just have to find it!
Book Synopsis Become Your Own Boss in 12 Months by : Melinda Emerson
Download or read book Become Your Own Boss in 12 Months written by Melinda Emerson and published by Simon and Schuster. This book was released on 2014-12-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Become Your Own Boss is a must-read if you're thinking of launching a business of your own." --Jean Chatzky, bestselling author of Money 911 and Financial Editor, NBC Today Create a successful business this year! Written by America's #1 Small Business Expert, this essential handbook shows you how to launch your own business in just twelve months. Using her years of experience in business development, Melinda Emerson guides you through the process with step-by-step instructions for developing an effective marketing plan, setting a budget, and maintaining your business once it's up and running. She also offers brand-new strategies for obtaining financing through means like crowdsourcing as well as social media techniques that help build your business--all of which has been updated for today's market. With Emerson's expert business advice, you will finally follow your dreams and become your own boss!
Book Synopsis Be Your Own Sunshine by : James Allen
Download or read book Be Your Own Sunshine written by James Allen and published by Diamond Pocket Books Pvt Ltd. This book was released on 2022-12-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of author's four works, 'As a man thinketh', 'From passion to peace', 'Man: King of mind, body and circumstance', and "Foundation stones to happiness and success'. It narrated about the power of positive thinking. Thoughts play a very important role in channelizing our system. The effect of thoughts is on our physical, mental, emotional, & social health. Or we can say it as an all-round personality is affected by our thought system. Author has focused on the power of positive thinking in this book. This book makes us free from the slavery of our negative thoughts. The best thing is, with all these aspects i.e., of four works, is surely going to help a lot to the readers. It creates a right balance of our thoughts and speech, which enhances our personality and makes our life comfortable and remains active, and full of enthusiasm. A must read book to make our tomorrow better and to move towards a beautiful life.
Book Synopsis Neil Patrick Harris by : Neil Patrick Harris
Download or read book Neil Patrick Harris written by Neil Patrick Harris and published by Crown. This book was released on 2015-09-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Neil Patrick Harris’s Choose Your Own Autobiography is one of the best celeb memoirs I’ve ever read.”—The Phoenix News Seeking an exciting read that puts the “u” back in “aUtobiography”? Look no further than Neil Patrick Harris: Choose Your Own Autobiography! In this entertaining and innovative memoir, Neil Patrick Harris shares intimate and hilarious stories about everything from his early days in LA, life on the How I Met Your Mother set, secrets from backstage at award shows, and family life with David, Harper, and Gideon. In a fresh spin on the typical celebrity narrative, he lets you, the reader, choose which path you want him to follow. All this plus magic tricks, cocktail recipes, embarrassing pictures from his time as a child actor, and even a closing song!
Book Synopsis Be Your Own Bodybuilding Coach by : Scott Walter Stevenson
Download or read book Be Your Own Bodybuilding Coach written by Scott Walter Stevenson and published by . This book was released on 2018-08-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a strategic plan and resource manual covering bodybuilding from A-Z: In-depth perspective on goal setting, dietary manipulations, nutritional supplementation, posing/presentation, and dozens of other topics including peak week, "metabolic damage," training after 40 and being a critical-thinking bodybuilder. >2000 scientific references.
Book Synopsis WORK LIKE YOU OWN IT! 20 Ways to Go From Meeting to Exceeding Your Customers' Expectations by : Bryan Williams
Download or read book WORK LIKE YOU OWN IT! 20 Ways to Go From Meeting to Exceeding Your Customers' Expectations written by Bryan Williams and published by Lulu.com. This book was released on 2011-05-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of a journey that began with my first day of work as a restaurant busboy. On my first day of work, my manager said to me, "Work in this restaurant like you own it!" My manager challenged me to go beyond the basic expectations of my job title and dare to work with pride, passion and professionalism. I quickly understood that despite the leaders' best efforts, at some point the line staff has to step up and work with a sense of ownership. All 20 chapters of this book will provide multiple perspectives on how to be the best service professional you can be. Each chapter ends with a powerful activity that is designed to help reinforce the key learning points. About the AuthorDr. Bryan Williams is a service consultant, trainer, and author. His specialty areas include service excellence, employee engagement, and quality improvement.Learn more about Bryan and B.Williams Enterprise at www.bwenterprise.net .
Book Synopsis What to Do with Everything You Own to Leave the Legacy You Want by : Marni Jameson
Download or read book What to Do with Everything You Own to Leave the Legacy You Want written by Marni Jameson and published by The Experiment. This book was released on 2021-06-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can’t take it with you, but you can ensure that what you leave behind has value and meaning. Whether you want the fruits of your life’s work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won’t happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step, DIY guide to turning your money and “stuff” into something meaningful that will outlast you—whether you are in the prime of life or your later years, single or partnered, have kids or not, are well-off or of modest means. With her trademark practical wisdom, downsizing expert Marni Jameson offers plenty of comfort (and even some laughs) as she guides you through the following: Identifying whom you want to benefit from your legacy Navigating wills, trusts, and other paths to your goals Heading off potential family conflicts Making the best plan for your material assets This book will encourage and inspire you through every step of your final downsizing project, helping you make a positive impact on the people and causes closest to your heart.
Book Synopsis So You Want to Own a Subway Franchise? a Decade in the Restaurant Business by : Dylan Randall
Download or read book So You Want to Own a Subway Franchise? a Decade in the Restaurant Business written by Dylan Randall and published by Strategic Book Publishing. This book was released on 2011 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone considering buying a franchise or becoming an entrepreneur, this is the book you need to read. So You Want to Own a Subway Franchise? - or any other sort of franchise - is a book that describes acquiring, developing, and selling three different Subway franchises over a decade. Dylan and Shayne Randall have been there. Read their story describing the pros and cons of franchise life, while alerting readers to the dangers and the pitfalls. The authors describe the daily operations of a Subway restaurant between the years 1999 to 2009. They also offer humorous anecdotes involving both customers and employees, which capture the environment of a Subway franchise. The book details the relationship between franchisees and the corporate structure, and its also useful as a handbook for the financial genesis of any franchise. Watch out So You Want to Own a Subway Franchise? is a cautionary tale for prospective franchisees.
Book Synopsis Own It.: Make Your Anxiety Work for You by : Caroline Foran
Download or read book Own It.: Make Your Anxiety Work for You written by Caroline Foran and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!
Book Synopsis The Works of J. Fenimore Cooper by : James Fenimore Cooper
Download or read book The Works of J. Fenimore Cooper written by James Fenimore Cooper and published by . This book was released on 1901 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Own What You Do and Love It Too by : Terri Kabachnick
Download or read book Own What You Do and Love It Too written by Terri Kabachnick and published by Archway Publishing. This book was released on 2016-08-26 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Terri Kabachnicks first book, I Quit, But Forgot to Tell You, she tackled an issue that was on the rise in the workplace across the globeemployee disengagement. Now, after years of serving executives as a trusted business adviser, coach, and behavioral expert, she focuses on the growing trend of lack of ownership. Blame-itisthe act of blaming others for workplace problemshas become prevalent, causing disenchantment. In this book, youll learn how to ensure you dont become part of the trend by: asking probing questions during a job interview to gain insights into the company and your potential boss; developing self-awareness to empower yourself and confront daily challenges; and eliminating self-sabotaging beliefs that limit your potential and impact every area of your life. Numerous self-assessments, fun exercises, and real examples from the workplace are included to help you determine how you feel about what you do, define your role, and become more productive and happier inside and outside of the workplace. Develop the skills you need to secure your dream job and position yourself for continued success with the proven career strategies in Own What You Do and Love It Too.
Book Synopsis You Can't Trust Your Own Mind by : David French, Ph.H.
Download or read book You Can't Trust Your Own Mind written by David French, Ph.H. and published by Green Dragon Books. This book was released on 2010-12-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the cycles of the great season of creativity, we are sometimes given a rare and precious gift. This season, that gift is You Can't Trust Your Own Mind, by David French PhD., a book about how to excavate your deep, true identity and stop the fear and alienation automatically and reactively imposed by the mind. Inspired by discipline, experience, understanding, and compassion, his words embrace a deeper truth with the reader and lead to common ground where we can all see what is real and what is not: “myself and the machine”, “your self and the machine”. With his self-disclosing style, he shows us how to find emotional shelter when we are injured: how to be truthful when we want to lie; how to build trust when we feel alone, and misunderstood. He helps us discover triggers that alarm the machine and cause swift destructive actions. He finds the power concealed within our own vulnerability, and gives us the courage to own our own pain. He gives us tools for more satisfying relationships, hope for self fulfillment, and permission to be who we are without games, fears, and self-sabotaging rituals of the ancient reactive “machine”. He shows each of us how to accept the “machine” that vigilantly and perpetually serves us with a singular directive: to monitor, protect, and destroy all perceived threats, before the deep sacred self is even aware of them. What others are saying about this book: Through Dr. French's Personal balance Therapy, he brings together all the parts of what makes each one of us unique, and sets the reader on the path of wholeness. - D.C. Hadden, Psy.D., Licensed Clinical Psychologist This book can save ones sanity, relationships, maybe even one's life. Patients of mine commonly arrive in a state of despair and depression, losing all hope, faith, trust and love. Readers may be skeptical to try yet another book top better understand the hurt within, but believe this book will open one's eyes and direct one to experiencing inner piece. To be able to see the pasterns of our actions that lead us to heartache and frustration is eye opening and allows the reader to understand the “automatic self”. Dr. French teaches that by modifying and reeducating the “Machine” that allows us to achieve a balance with our “real self.”The descriptions were right on target. The reader will find this book encouraging, even those that may feel that they are too far gone to be helped .many readers will find themselves, turning back to this book again and again when they are in need of a “reality check.”They will find healing in the pages within. - James S. Pratty, M.D. Psychiatrist Medical Director, Azimuth Mental Health Associates What I love about Dr. French and his book is how real. This book is great for all health workers, educators, rehabilitation staff and individuals addressing their own issues. His spirituality and sensitivity is great. - Richard L Rosenberg, PhD. Lead vocational coordinator, Whittier Union High School District.
Download or read book The Novels written by Samuel Richardson and published by . This book was released on 1902 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Waverly Novels written by Scott and published by . This book was released on 1871 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
