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Be Strong And Curvaceous
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Book Synopsis Be Strong and Curvaceous by : Adina Senft
Download or read book Be Strong and Curvaceous written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be careful what you wish for … It’s the last term of junior year and Carly Aragon can’t wait—because it means a chance to compete in the prestigious Design Your Dreams contest. For a budding clothing designer who’s also a scholarship kid, this could mean the difference between launching a career … or merely settling for a job. But an ugly surprise is waiting for her when she returns from spring break with her family in Mexico. The flamboyant, rich, and arrogant Lady Lindsay “Mac” MacPhail is her new roommate—and she proceeds to steal Carly’s privacy, her confidence, and worst of all, her biggest crush! But when weird, threatening messages start appearing in Mac’s email, Carly is the only person she can turn to, and they must figure out what’s going on before the threats escalate into real danger. Who could imagine that Mac’s fate would rest in Carly’s hands—or that Mac would hold the key to her success at Glory Prep? But God works in mysterious ways—even when it means digging deep to find the courage to face them. “I only wish Adina’s … series had been around in my day. I recommend it for any young adult who wants to escape to another world and find that they are not alone in their feelings and experiences.” —Mandisa, American Idol finalist and contemporary Christian artist
Book Synopsis All About Us #3: Be Strong & Curvaceous by : Shelley Adina
Download or read book All About Us #3: Be Strong & Curvaceous written by Shelley Adina and published by FaithWords. This book was released on 2009-01-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: After spending spring break in Mexico with her grandparents, Carly Aragon can't wait to get back to school at Spencer Academy in San Francisco. With Lissa Mansfield and Gillian Chang by her side, she's ready for anything . . . except a new roommate. Lady Lindsay MacPhail, flamboyant daughter of the Earl of Strathcairn, quickly becomes Carly's worst nightmare. "Mac" not only swoops in and steals Carly's privacy, she's also dating Brett Loyola--Carly's biggest crush! But when Mac starts receiving strange, threatening e-mails, she and Carly must come together to figure out who's behind them and why. In the end, the fate of one girl will lie in the other's hands. Will the two learn to trust one another and trust God?
Book Synopsis Be Strong and Curvaceous by : Shelley Adina
Download or read book Be Strong and Curvaceous written by Shelley Adina and published by Moonshell Books, Incorporated. This book was released on 2015-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be careful what you wish for ... It's the last term of junior year and Carly Aragon can't wait-because it means a chance to compete in the prestigious Design Your Dreams contest. For a budding clothing designer who's also a scholarship kid, this could mean the difference between launching a career ... or merely settling for a job. But an ugly surprise is waiting for her when she returns from spring break with her family in Mexico. The flamboyant, rich, and arrogant Lady Lindsay "Mac" MacPhail is her new roommate-and she proceeds to steal Carly's privacy, her confidence, and worst of all, her biggest crush! But when weird, threatening messages start infiltrating Mac's email, Carly is the only person she can turn to, and they must figure out what's going on before the threats escalate into real danger. Who could imagine that Mac's fate would rest in Carly's hands-or that Mac would hold the key to her success at Glory Prep? But God works in mysterious ways-even when it means digging deep to find the courage to face them.
Book Synopsis Strength Training for Women by : Thomas Rohmer
Download or read book Strength Training for Women written by Thomas Rohmer and published by Createspace Independent Publishing Platform. This book was released on 2017-11-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally an Approach to Getting Lean, Fit, and Firm that Actually Works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets, and boring cardio than this book is for you. Here's the deal:Most women are too afraid to strength train because of lies they've been told: Women should only do cardio for exercise. Lifting weights will make you look bulky. You only need to focus on diet, working out doesn't matter. Fortunately this book will shatter all of the myths you've been told about lifting weights, and give you the exact blueprint you need to build an amazing body:Here are a few of the things you'll discover in this book: Strength training plan for beginner, intermediate, and advanced lifters. Exploit one little known principle to maximize strength and muscle gains. Finally discover the truth behind all of the lies you've been told about women and lifting weights. Easy tricks and techniques you can use to overcome your fear of lifting in front of other men. Give yourself unstoppable motivation by properly setting your goals and finding your why. The importance of nutrition and how to synergize it with your workout routine. Imagine 12 weeks from now...your muscles looking more firm and fit than they ever have before. Imagine having more energy and looking better than ever before-without going through all of the strain and stress of a typical diet and exercise plan.By following the strategies outlined in this book, you can build the body of your dreams without having your life revolve around fitness.Scroll up, click the buy now button, and start your path to the fittest version of yourself today!
Book Synopsis All About Us #6: The Chic Shall Inherit the Earth by : Shelley Adina
Download or read book All About Us #6: The Chic Shall Inherit the Earth written by Shelley Adina and published by FaithWords. This book was released on 2010-01-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lissa Mansfield has come a long way since transferring to Spencer Academy two years ago. She's made a great group of friends in Gillian, Carly, Mac, and Shani. She's strengthened and grown her relationship with God. She's even gotten over the Callum McCloud "incident" from her first semester. Now, she's ready to graduate and take on college life! Or is she? With her parents' relationship still on the rocks and the girls about to separate as they head to different colleges, Lissa is faced with some of her biggest challenges yet in her last term at Spencer. Will Lissa put her faith in God to carry her through these difficult times?
Book Synopsis The Chic Shall Inherit the Earth by : Adina Senft
Download or read book The Chic Shall Inherit the Earth written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s take a moment here. The words last term of senior year need some respect, not to mention celebration. They need to be paused over and savored. Excuse me. … Okay, I’m back. Yes, Lissa Mansfield is back, ready for graduation after overcoming cliques, classes, and controversy (just don’t bring up the Callum McCloud video incident from her first term). Her friendships with Gillian, Carly, Shani, and Mac have been through the fire and come out on the other side like pure gold. But the year isn’t over yet. Her nemesis, Vanessa Talbot, lets slip a secret so shocking that it could ruin her future—and Lissa holds the key to her total destruction. Lissa could rule the school, if it weren’t for her troublesome conscience prompting her to do the hardest thing in the world: the right thing. “Full of faith, love, and hope, Lissa, Gillian, Carly, Mac, and Shani lead by example—and this comes out ten-fold in The Chic Shall Inherit the Earth. When others would turn their backs, these girls reach out and try to make things better. You can’t read this book and not want to follow their example. Adina is a wonderful author, whose books no one should miss (no matter what your age).” —NightsandWeekends.com
Download or read book Lightfall written by Christian Carvajal and published by Fear Nought Publishing. This book was released on 2009-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the small town of Sugar Roses, Oklahoma and spreading across the world, strange events seem to forbode the coming end of the world.
Download or read book Glory Prep written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discernment is my superpower. But how do I tell friend from frenemy when I’m the new girl? When surfer Lissa Mansfield transfers from Santa Barbara to posh Gloria Stanford Fremont Preparatory Academy in San Francisco, she figures joining the in-crowd will be easy. Popularity has never been a problem before. But now the obstacles are mounting up. There’s the queen bee, who is determined to keep Lissa a wannabe forever. There’s her new roommate, Gillian Chang, who’s as loud as a New York taxi about how happy she is to be a Christian. Her friend Kaz back home says he misses her, so why is he always talking about the girls he dates? If Lissa can just downplay her faith long enough to get the attention of Callum McCloud, the hottest guy she's ever seen, then none of this will matter. But when the price of being Callum’s lady means going all the way with him, Lissa has to decide exactly where the line is—and whether she’s prepared to cross it. Between that and finding a place on the committee for the biggest media event of the year ... who knew life at Glory Prep could be so complicated? “This book is so much fun. The characters are charming and right from the beginning I was pulling for Lissa to make the right choices.” —Trashionista.com
Book Synopsis Curvy, Strong and Fit by : Marianne Jeffrey
Download or read book Curvy, Strong and Fit written by Marianne Jeffrey and published by . This book was released on 2021-02-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curvy, fuller figured, plus size women aren't generally considered healthy by societal standards these days. But I am here to say you can be curvy and strong and fit! The biggest problem with the mainstream health and fitness industry today is a total lack of diversity and acceptance of body types that are not ultra-fit or thin. Curvy women are seen as something that needs to be fixed. Body positivity, goal setting, motivation, mindset, inspiration, aging, strategy, you name it I address it in this book that was written to empower curvy women to be the best version of themselves! Weight loss is not my goal! Being active and healthy is! It is possible to be curvy, strong and fit.
Book Synopsis Who Made You a Princess? by : Adina Senft
Download or read book Who Made You a Princess? written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The girl who has everything is dating the handsome prince. What’s wrong with this picture? Shani Hanna has always felt like the poor little rich girl—she has everything she wants and almost nothing that she needs, like the attention of her globetrotting parents. But all that changes during senior year at Glory Prep. After an amazing summer in Santa Barbara, where she meets Danyel Johnstone, who might be the hottest guy on the planet, she returns to school happy and determined to keep a relationship alive, to say nothing of acing her grades and snagging a place at Harvard. But on her first day back, she meets a handsome prince—no, really! Prince Rashid of Amir is spending an exchange term at Glory Prep, and he only has eyes for Shani. Talk about an embarrassment of riches—Shani would give anything to see Danyel, but circumstances always seem to force her together with Rashid. What she doesn’t know is that her family and the prince’s go back a long way. In each generation, they’ve expanded their business interests through a tradition as ancient as it is inescapable ... and despite all her plans, Shani is the next in line. “What a fun read! Every little girl dreams of being a princess, but there’s a lot more to it than one might think.” —recording artist and Grammy nominee Jaci Velasquez
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Book Synopsis Tidings of Great Boys by : Adina Senft
Download or read book Tidings of Great Boys written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home or school? Old or new? Family or friends? With Christmas—and finals—coming up fast, Mac can’t make up her mind where to spend her vacation. In Santa Barbara with Lissa and Shani? In London with her mother? Or in Scotland with her dad in the family castle, trying to reconnect with old friends who just might not fit her anymore? For Mac, the best way to allay her doubts is to organize something—like a family Christmas and even a traditional Hogmanay dance for New Year’s Eve. So she invites everyone—Lissa, Gillian, Carly, and Shani—to join her! And if she can get her mother involved, maybe her parents will see what a mistake they’ve made and realize they’re meant for each other. When they arrive they find the castle falling apart and the earl in denial about the family finances. Mac’s old friends hate her new ones. And a video has gone viral, forcing Shani to dodge men in black sent by the royal family of Amir. Can the girls find reasons to celebrate the season … and will a certain young man with an old crush on Lissa realize in time that Mac is really The One? There are tidings of great joy in the hills of Scotland … if only Mac can believe it’s all part of God’s plan for her … “A little romance, a little intrigue (how can you not have that in a castle?), and a whole lot of love among friends and family make this a delightfully festive read.” —Nights and Weekends
Book Synopsis The Fruit of My Lipstick by : Adina Senft
Download or read book The Fruit of My Lipstick written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-04-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christy Award finalist! The new year … when a young girl’s heart turns to new beginnings, weight loss, and a new term of chemistry! New Yorker Gillian Chang returns for her second term at Glory Prep in San Francisco ready to share her faith, dive into her studies, and have fun with her new best friends. She may be brilliant—playing half a dozen musical instruments and able to recite the periodic table backward—and ready to take on any challenge, but love is the one test she's never taken. Gillian’s falling hard for a junior who’s already preparing for his Ph.D. in physics. She’s got his attention—but can she keep it when she’s never quite able to measure up and be the perfect girlfriend? She gets that he’s under a lot of pressure, but is that a reason to take it out on her? In trying to help, she hides more and more from her friends. So when scandal breaks with Gillian in the middle, even Lissa and Carly wonder where the truth lies … “Adina hit a perfect balance. Her characters are strong Christians, and their faith is a big part of the story … but she never really hits you over the head with it. It’s a part of their lives, just like shopping and cute boys are a part of their lives.” —Fictionistas.com
Book Synopsis Chicken Soup for the Soul: Curvy & Confident by : Amy Newmark
Download or read book Chicken Soup for the Soul: Curvy & Confident written by Amy Newmark and published by Simon and Schuster. This book was released on 2016-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbie comes in a curvy model now, Sports Illustrated features full-size swimsuit models, and fashion designers are focusing more on curvy women. There’s a healthy conversation going on now about body image and self-esteem, and Chicken Soup for the Soul is part of it, with this collection of 101 stories celebrating all the different body types that women have and how we can all be curvy and confident—fit and fabulous within the body types we were issued at birth! Supermodel EMME, the world’s first curvy supermodel, an advocate for women and a spokesperson for all the curvy and confident women out there, shares her own story and introduces us to women who have learned to be fit, happy, and confident about their bodies. These personal stories from 100 different women will leave you feeling empowered, beautiful, and loving your look. You’ll read stories about how women developed their confidence and dealt with societal and media pressures, about attitude adjustments and acceptance, and about being healthy and loving yourself just the way you are!
Book Synopsis The Sweetest Song: An Amish romance of faith and forgiveness by : Adina Senft
Download or read book The Sweetest Song: An Amish romance of faith and forgiveness written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2021-08-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sweetest song comes from a forgiving heart. —Whinburg Township Amish proverb The summer Simon Yoder broke her heart was the summer Cora Swarey lost her ability to hear the music in Colorado’s high country. She thought God had brought them together, but when Simon dropped her to pursue an Englisch woman, she wondered how she’d ever trust again. Yes, he came back asking forgiveness, and she gave it because that was what she’d been taught. But she never forgot. It was almost a relief to know she’d never see him again. Until she is invited to a wedding in Whinburg Township, Pennsylvania. Cora is the only woman Simon Yoder has ever wanted, but because of his own pride and conceit, she is out of his reach forever. So at his aunt’s wedding, it’s a more than a shock to see his biggest regret walk in with the other young women. God may be giving him another chance, but he’s pretty certain Cora won’t. Words don’t hold much value, so he lays out a plan of action. He knows that music is the key. Can he help her find the music again? And if he succeeds, how can he show her that she’s the one who makes his heart sing? The Sweetest Song is the ninth novel in the Whinburg Township Amish series. Books 7-9 can be read as standalones, and have a thread of family and friendship running through them all. No strong language, just a loving kiss and a guaranteed happily ever after. If you like books by Samantha Price, Amy Lillard, or Grace Lewis, you’re in the right place. Enjoy!
Book Synopsis Over Her Head: A faith-based domestic suspense novel of a woman in crisis by : Adina Senft
Download or read book Over Her Head: A faith-based domestic suspense novel of a woman in crisis written by Adina Senft and published by Moonshell Books, Inc.. This book was released on 2022-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As tragedy unravels a community and a church, a good woman is forced to face the stark truth of her own faith. Once more, [Senft] has created a compelling story of crisis and spirit.” —Mary Jo Putney What kind of mother suspects her own daughter of murder? Laurie Hale has the perfect life—and the perfect family to go with it. All she wants is for her kids to find the popularity and success in school that she enjoyed back in the day. But one night on the Smoke River bridge, a bid for popularity goes wrong and one of the teens from that weird group, the Elect of God, is found dead. When the police begin to investigate her daughter Anna, fear and suspicion begin to eat away at everything Laurie values. Anna is just one of several teenage suspects, but none of them is saying a word, and peaceful Smoke River divides along religious lines—to the point that Laurie is even asked to bow out of her prayer group just when she needs their support. Her marriage starts to crumble and her standing in town shows its shaky foundations. Laurie doesn’t want to face the truth. But it’s the job of investigator Nick Tremore, her cousin, to find it. What if Anna really was there the night that Elect girl, Randi Peizer, was killed? Why is Nick spending so much time with Randi’s mother? And what kind of person is Laurie if she can doubt her own child’s innocence? “Every mother and her teen daughter should read Over Her Head together. And dads, too. Powerful. Moving. Uplifting.” —Lyn Cote, author of The Women of Ivy Manor series Over Her Head is the fourth novel in the faith-based Smoke River domestic suspense series. The books can be read as standalones, though the characters all know one another and appear in each other’s stories. No strong language, just a dollop of suspense, a loving kiss, and a guaranteed happily ever after. If you like books by Sage Parker, Christy Barritt, or Charles Martin, you’re in the right place. Enjoy!
Book Synopsis All About Us# 2: The Fruit of My Lipstick by : Shelley Adina
Download or read book All About Us# 2: The Fruit of My Lipstick written by Shelley Adina and published by FaithWords. This book was released on 2008-08-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Yorker Gillian Chang starts her second term at posh Spencer Academy boarding school in San Francisco prepared to focus on her studies, her faith, and her friends. She plays a dozen musical instruments and can recite the periodic table of the elements backward. She's totally prepared for everything--except love! She's falling hard for Lucas Hayes, who isn't even a senior yet and is already aiming at a Ph.D. in physics from Stanford. The problem is, she never seems to be able to measure up and be the girlfriend he wants. He's under a lot of pressure from his parents to achieve--maybe that's why he's short-tempered sometimes. But even a thick-skinned girl like Gillian can only take so much. With her heart on the line, Gillian conceals more and more from her friends. So when she's accused of selling exam answer sheets, even her girlfriends, Lissa Mansfield and Carly Aragon, wonder if it can be true. Gillian will need the power of honesty--with herself and with Lucas--to show what she's really made of.
