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Be Confident Fearless
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Book Synopsis Fearless! How to be your true, confident self by : Liam Hackett
Download or read book Fearless! How to be your true, confident self written by Liam Hackett and published by Scholastic UK. This book was released on 2020-01-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be FEARLESS. Fearless helps you find the confidence to be your true self. With vibrant colour illustrations throughout, Fearless shows that by breaking free from labels and stereotypes, together we can build a generation who are healthy, happy and can truly realize their full potential. Fearless explores how stereotypes influence everything – from how you feel about your body, to your interests and career aspirations. Includes: interviews with and quotes from inspirational people who defy stereotypes, such as female politicians and male dancers games and activities to get you thinking outside the box. Written by Liam Hackett – founder of global anti-bullying charity, Ditch the Label.
Download or read book Fearless written by Jennifer Calvert and published by Castle Point Books. This book was released on 2019-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is the ultimate secret to success and a happy life, and many parents struggle with how to inspire confidence in their girls, who are bombarded with so many confidence-eroding messages by the media and their peers. Much of the cultural conversation these days is around how we help girls build strong egos in the face of our image-obsessed, shallow, patriarchal culture, and this journal ties into that conversation in a practical way. With inspiring prompts and encouraging quotations, this journal will bring out the fierce in every girl, and serve as a helpful reminder that a woman’s true value is in her heart and her head, not in her mirror.
Book Synopsis Fearless Social Confidence by : Patrick King
Download or read book Fearless Social Confidence written by Patrick King and published by PublishDrive. This book was released on 2019-08-16 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the inner voice that tells you ”they’ll think you’re dumb”, or ”I’m not good enough”. Stop letting fear run your life. Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you’re fixated on? Control your thoughts, be respected and heard, and stop caring what others think. Fearless Social Confidence gives you more than victory over shyness – it gives you social invincibility and forever eliminates the feeling that you’re just not good enough. This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly – what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself. Learn to feel comfortable in any situation and ignore self-consciousness. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing. Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation. Speak and live freely without constant negative thoughts. •How to banish negative self-talk and other toxic habits. •The art of self-acceptance and correcting skewed thoughts. •A detailed plan on exactly what to do and how to start your change. •Core techniques used in therapy and psychology to overcome fear. •Understand the relationship between confidence, action, and thoughts. Take your shields down and allow people to see the real you.
Download or read book Everyday Confidence written by Pyramid and published by Octopus Books. This book was released on 2020-06-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Book Synopsis Confident Resilient Fearless by : Rashmi Mistry
Download or read book Confident Resilient Fearless written by Rashmi Mistry and published by FriesenPress. This book was released on 2022-01-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a passenger, being dragged through life by your emotions, stresses, and external demands, instead of feeling like you are in the driver seat taking control of whatever life throws at you? Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness—powerful traits you were born with. Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.
Book Synopsis Be Confident & Fearless by : Guy Finley
Download or read book Be Confident & Fearless written by Guy Finley and published by . This book was released on 1998-03-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the higher principles in this book, you can identify, expose and overcome these self-defeating forces and learn the real truth about who you really are. Once you learn to do this, you will have the greatest power in the universe on your side. Then happiness and freedom will finally be yours.
Book Synopsis A Woman in Your Own Right by : Anne Dickson
Download or read book A Woman in Your Own Right written by Anne Dickson and published by Quartet Books (UK). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programmes, as well as counselling and therapeutic contexts throughout the UK and, with subsequent translations, in many parts of the world. Most importantly, Anne Dickson's work has helped millions of women who have been inspired and empowered by this book."--Publisher.
Book Synopsis Bulletproof Confidence by : Patrick King
Download or read book Bulletproof Confidence written by Patrick King and published by Pkcs Media, Incorporated. This book was released on 2019-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it? Not just "fake it 'til you make it" or "just smile more." Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you've ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you're facing and how you're hurting. In addition, a companion workbook is here for your disposal. Quiet the voice in your head and live how you want to. -Learn the subconscious triggers that make you fearful and what to do about them. -Smash imposter syndrome, analysis paralysis, and perfectionism. -The life-changing magic of taking action. -How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. -How to prepare yourself for any obstacle. -Mindsets for success and mindsets to avoid. -How cognitive behavioral therapy can help you. -Why to embrace the zone of "mere discomfort." Stop thinking about the "what ifs" in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life - confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.
Download or read book Fearless Speaking written by Gary Genard and published by Cedar & Maitland Press. This book was released on 2014-06-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self-doubt into confidence. His easy-to-use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step-by-step, personalized approach features 50 exercises that will dramatically boost your comfort level and skill in as little as 12 days. From business presentations to contributing at meetings to persuasive speaking to wedding toasts, Fearless Speaking will help you put your anxiety into perspective, turn harmful self-talk into positive thinking, and acquire the skills to become a more dynamic speaker. You'll find techniques to dramatically reduce the physical and emotional aspects of stage fright while boosting your focus and presence. Actor and speech coach Dr. Genard shows you how to grow your confidence quickly with The Fearless Speaking System, a performance-based approach that has helped thousands worldwide. You'll learn how to understand your personal fears while discovering ways to create your own success. If you've been avoiding speaking opportunities, if you dread delivering speeches, or if you have a make-or-break presentation coming up, this is the book for you. It's a self-directed course for eliminating speaking fear forever that you can learn quickly, efficiently, and effectively. Dr. Genard's exercises, many of them directly from the world of the theater, help people from all walks of life deal with issues like establishing rapport with an audience, pacing your presentations, moving and activating listeners, and other critical challenges. Don't let fear of public speaking limit your success any longer. Read the book, practice the exercises . . . and start enjoying public speaking!
Book Synopsis You Have 4 Minutes to Change Your Life by : Rebekah Borucki
Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.
Download or read book Fearless written by Sarah Harnisch and published by . This book was released on 2017-09-04 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: New to essential oils and not sure where to start? Got a starter kit but afraid to even open it? There is a gap between purchasing essential oils and actually using them confidently. You're fearful of wasting what is in the bottle because you don't know what you are doing. You don't think oils will stack up to the products you have used for years. You are worried about using them incorrectly. You wonder if oils can actually make a difference for you and your family. Meet Sarah Harnisch: bestselling author, certified aromatherapist, mother of five and passionate oiler. Sarah has experienced the pain and challenges of serious health issues, and knows the fear of stepping out and choosing natural solutions. In this book you'll hear her story of suffering from chronic migraines and learn the steps she took to build wellness and a toxin free life for herself and her family. Sarah's story will inspire you and her simple, direct approach to essential oils will equip you to begin to make healthy changes in your lifestyle and get the most out of those little bottles of oil. The reality is that most of us fall somewhere between the crunchy enthusiast that sleeps on bamboo sheets and eats leaves and nothing else; and the fast-food dining connoisseur who lives in a chemical cesspool. Most of us want to do better for our families-but we aren't sure what that looks like, or if we actually have time. It seems like the information out there would take a lifetime to learn. It's overwhelming. When we get oils in our hands, we love the idea of them, but aren't sure what to do with them. That is where "Fearless" comes in. In this tiny book you'll learn: what chemical overload does to the human body why oils are the starting place to natural health how to develop a mindset where you reach for oils first what the biggest learning curve is with oiling (and how to overcome it) how to try new oils each day with purpose why oiling is serious and not a fad the most effective form of topical oil application how and why to use a diffuser the fastest way to double your oils collection what it means when an oil has been approved for internal use (and how use them safely) where to place oils on your body how to use oils for emotional support the Simple Swap: a room-by-room checklist to kick toxic chemicals to the curb 10 challenges to get you oiling every day If you're not sure where to start, this quick book will show you the way. If you have a friend who needs oils, gift this book to them to help bridge the gap. Find more tools for sharing essential oils at OilAbilityTeam.com
Book Synopsis Live Fearless by : Sadie Robertson Huff
Download or read book Live Fearless written by Sadie Robertson Huff and published by Tommy Nelson. This book was released on 2018-02-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the comparison game and trying to keep up? Are you worried that people will discover the real you and be disappointed? Sadie Robertson, New York Times bestselling author, has an important message for her generation: you don’t have to be held back by fear, anxiety, or loneliness anymore. In Live Fearless, Sadie takes you on a liberating journey out of fear and into freedom and a life of passion and purpose! No matter who you are, where you come from, or what your fears are, freedom is available to you in Jesus. The Bible is full of encouraging verses and stories to equip and inspire you in your daily battle against your fears. Sadie invites teens and young adults to set aside fear, anxiety, and comparison so they can become the joy-filled person God created them to be believe they are seen and known recognize and resolve FEAR—False Evidence Appearing Real be an agent of change by choosing compassion, connection, and acceptance Inside Live Fearless you’ll find interactive opportunities as Sadie asks you questions, presents challenges, delivers encouragement, and invites you to pray fun lists and practical ways to make changes, such as “7 Steps to Exhale Your Ugly” inspirational thoughts on how living fearlessly can change everything Live Fearless is the perfect gift for young Christian women on birthdays, for graduation, or as a “just because” gift to encourage self-care and confidence. It's time to fight your fears and live fearless. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal
Download or read book The Fearless Life written by Adam Rockman and published by Createspace Independent Publishing Platform. This book was released on 2018-05-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you do when your fears finally melt away? We all worry about rejection. But what could we accomplish if we stopped worrying and finally invested in our own confidence? You would finally enjoy conversations, improve what other people think of you, and overcome negative feelings that hold back your potential. If you ever wonder what life could be like if you were more confident then you MUST read The Fearless Life. The Fearless Life is an original story about the importance of investing in confidence over fear. It is much more than a novel. It's your personal self improvement guide reminding you to make the best choices that will impact your level of confidence for your entire life! It's a story that will inspire you to reconnect with your inner confidence and express it authentically. What is this story about? It's a story of one man's struggles to overcome all his fears, failures, and obstacles. Will he succeed? or will fear devour his mind? It is much more than just an entertaining story. It is also encouragement to confidently face your fears instead of letting them control your decisions. If you have always wanted more success in dating, all relationships, business and everything you do then this is the book for you. See what others are saying: "My favorite Adam Rockman book so far! it's full of great advice. I wish i'd read it years ago to avoid premature hair loss from all the stress of running from my fears." -Ken Phillips "This story really messed with my head. I kept thinking about how my decisions could either destroy or multiply my confidence and success in life. Great book!" - Mary Cole click the BUY NOW button at the top to start The Fearless Life TODAY!
Book Synopsis Stop People Pleasing by : Patrick King
Download or read book Stop People Pleasing written by Patrick King and published by PublishDrive. This book was released on 2019-08-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.
Book Synopsis Fearless Leaders by : Cathy Greenberg Phd
Download or read book Fearless Leaders written by Cathy Greenberg Phd and published by . This book was released on 2014-10-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the "why" and "how" behind legendary leaders by using the new science of mindfulness to reclaim your confidence.
Book Synopsis Fearless Fluency by : Julian Northbrook
Download or read book Fearless Fluency written by Julian Northbrook and published by . This book was released on 2019-07-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you speak English confidently? Or are you paralysed by fear? It's hard enough to learn English. But when you're not confident? It's even harder. This book will take you through the confident English speaking mindset and will show you how to speak with confidence next time (and every time) you speak English. I was never confident... When I was younger I was shy and not confident in front of people. And this held me back and made improving my second language hard. I never took the opportunities I had to really use my Japanese... because I was afraid. Fearless Fluency will show you how to speak English confidently and fluently Yes, I've been there. And this is why I know you CAN overcome your fear of speaking English if you want to. If you want to speak English confidently and be more confident in your everyday life, it's likely you're going to need to make changes to the way that you think and behave. But pay attention, apply the lessons I share, and your confidence will grow. Here's just some of what you'll learn Why some people succeed in English, and others fail (make your YOU succeed). what confidence REALLY is (hint: it's probably not what you think, and this is making it hard for you to overcome your fear). A lesson from the film Jurassic World that could help you speak confident English (and be happier in life in general). How to stand out as confident in English, and gain the respect of everyone around you. The "Three Fears" of speaking English as a second language (and how to overcome them easily, by yourself). The evolutionary reason you feel nervous and afraid when you have to speak English (and the shocking truth about human beings... but just knowing this is enough to break the bad habit). How the most famous, successful people in the world became successful... and how you can (and should) copy what they did with your English. The true meaning of "failure" that you won't find in any dictionary. The unconventional secret to doing any interview confidently in English. How to eliminate embarrassment from your life quickly and easily. A lesson from one of the world's most successful beer brands that you can (and should) apply to everything you do. One simple habit that has nothing to do with speaking English... BUT can help you to be much more confident in English. WHo is Julian? Julian Northbrook is an unconventional punk of the business English learning world. A leading expert in English education and direct response marketing, he's fully equipped to drag you kicking and screaming from English-mediocracy to speaking at an outstanding level. After being turned down for his dream job in the art industry, Julian suffered three long years as a crap Japanese speaker. He understands exactly what it's like to feel like a total idiot every time you speak. But Julian overcame his language problems, mastered the language, and went on to work first as a freelance translator, then as an executive member of a Japanese company. But he soon grew sick of the corporate world and left to do something more satisfying - teaching people how to speak English at an extraordinary level.
Book Synopsis Fearless Confidence: Destroy Anxiety, Captivate Anyone, Dominate Social Situatio by : Matthew Carlson
Download or read book Fearless Confidence: Destroy Anxiety, Captivate Anyone, Dominate Social Situatio written by Matthew Carlson and published by . This book was released on 2016-11-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed by your thoughts? Are insecurity and fear of failure keeping you from the life that you want and deserve?Or do you frequently feel nervous or tense in social settings or during conversations?What If I told you that you could skyrocket your confidence and self esteem, banish negative thoughts, be more likeable, eliminate nerves, reduce stress and become fearless of anything that life throws at you? ... and best of all never experience those feelings of emptiness or failure ever again.In Fearless Confidence that's exactly what you'll getYou will discover the exact formula behind how we re-create confidence from within yourself as well as what absolutely needs to be done to give your self-esteem a permanent boost; that until now has been so challenging to achieve. The strategies in this book are so simple, so easy to implement and so powerful...That it will probably sound so unbelievable when you first read about it.Are you ready to become your best version?Even in the next few weeks the results you will see are going to be indisputable. This proven formula will work no matter where you are in your life right now. You will experience less negative feelings such as fear, guilt, shame, discomfort, doubt, and procrastination - as well as enjoying greater consistently positive feelings such as happiness, playfulness, and victory while feeling love for others and being loved by them as well.What you get is powerful step-by-step information with daily exercises and actions that are easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time.Here is a sample of the powerful techniques you will learn to masterHow to replace any and all negative thoughts with new core beliefs that bring happinessMake friends wherever you goHow to Face Your Fears and Conquer Them!How to transform yourself into a super confident person and make others find you attractive! How To Kick "The Worry Habit"Be irresistibly attractive and interesting to othersHow to Develop the Mental Certainty You Need to Communicate like a SOCIAL POWERHOUSEIntrigued? How about the following?Rid yourself of destructive angerHow To Overcome NervousnessThe exact techniques you can use to finally know what you want out of life!The Power of Right Thinking - This Section Alone Is Worth The Price of This Book!No more embarrassment, in its place an unstoppable self-confidence and self-esteem that you feel and others see.How to take back control of your health, energy and happiness allowing you to sleep like a baby at nightAnd much, much moreFearless Confidence is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change.What are you waiting for?Times ticking! Take Charge of your LIFE today by making the smartest investment you could possibly make. An investment in yourself and your future.Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
