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Book Synopsis Winning the Battle for the Night by : Faith Blatchford
Download or read book Winning the Battle for the Night written by Faith Blatchford and published by Chosen Books. This book was released on 2017-07-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Win the Battle for Sleep: God's Plan for Rest, Rejuvenation, and Revelation In our fast-paced world, we see sleep as "wasted time," or else we lie awake as anxiety, fear, or distractions run through our minds. That was never God's intent for the night. Without realizing it, we've handed this sacred time over to the enemy. With warmth, compassion, and keen biblical insight, counselor and speaker Faith Blatchford reveals that it's during this precious time that God imparts everything necessary for us to be equipped for the day. Without peaceful sleep at night, we are robbed mentally, physically, emotionally, and spiritually of the resources we need. God created the night and the dark--and he called it good. He dwells in it. The dark does not belong to the devil, so don't let the enemy steal it from you. Here are the tools you need to take back your night, to encounter the God of rest, and to sleep peacefully the whole night through. Includes a chapter on how to help your children overcome nightmares and fear of the dark.
Book Synopsis Sleep Paralysis Battle Plan by : Stefan Zugor
Download or read book Sleep Paralysis Battle Plan written by Stefan Zugor and published by Stefan Z. This book was released on 2021-11-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 142K Subscribers* Revised version: I've updated this ebook in 2021-2022 to share the most effective and useful techniques for avoiding sleep paralysis, sleeping better, and managing things like the sleep paralysis demon. Sleep Paralysis is NO FUN. You know that... At best, it is unpleasant, at worst, it is a TERRIFYING experience. It can happen to anyone regardless of their lineage, age or gender, and doesn’t seem to be hereditary. Rather, sleep paralysis occurs when your body mismanages the physical aspects of the sleep cycle. While it can feel like you have no control, there are some tips and techniques to help reduce the frequency and intensity of sleep paralysis. These range from changing your diet to trying mental and physical exercises. Some will work better than others for you, but most take a few days or weeks to be fully effective. NO MORE sleep paralysis! In this book, I share powerful strategies and techniques for AVOIDING sleep paralysis or TURNING IT into a beautiful, exciting lucid dream. POWERFUL TECHNIQUES: Use the proven techniques in this book to avoid or reverse sleep paralysis, and instead turn it into a beautiful lucid dream! SLEEP BETTER: It's been shown that sleep quality is CRITICAL to long term health and performance. Sleep paralysis is probably making your sleep worse, so learn how to sleep BETTER, and DEEPER. We dive into several key concepts and techniques. NO MORE SLEEP PARALYSIS: If you've been struggling with SP for a long time, you'll know how annoying it is. In this book we break down EXACTLY what you should do to avoid it. BASED ON PROVEN CONCEPTS: All of our work is based on proven, well researched techniques and concepts. I trry and present it in a way that makes it EASY and even fun to put into action. REMOVE THE FEAR: I'll share how to TOTALLY remove the fear of sleep paralysis from your mind using potent 'neuro linguistic programming' methods. Ready to get started? Who Am I? I'm Stefan, the founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. What are you waiting for? Scroll up and buy this book now to learn how to AVOID or manage sleep paralysis!
Download or read book Sleep written by Carlos H. Schenck and published by Penguin. This book was released on 2007-03-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an incredible journey into the mechanisms of sleep, and the spectrum of disorders that can occur when these mechanisms go bizarrely awry. Dr. Schenck discusses the causes and treatments for common problems-insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the rare glimpse it offers into the cutting-edge science that he and others have pioneered in identifying, understanding, and explaining the realm of "parasomnias"-the mysterious, more extreme sleep disorders,such as dream enactment, sleep-related eating disorder, sexsomnia, sleepwalking, sleep terrors, sleep paralysis, and even sleep violence, which affect at least 20 million Americans. Comprehensive, engrossing, and backed by the latest medical research, Sleep is a groundbreaking work about what continues to be one of our most mysterious medical puzzles-making it an indispensable guide for sufferers of all sleep disorders and their families.
Download or read book War Psychiatry written by and published by . This book was released on 1995 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Battle for Bed-Stuy by : Michael Woodsworth
Download or read book Battle for Bed-Stuy written by Michael Woodsworth and published by Harvard University Press. This book was released on 2016-06-06 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half a century after the launch of the War on Poverty, its complex origins remain obscure. Battle for Bed-Stuy reinterprets President Lyndon Johnson’s much-debated crusade from the perspective of its foot soldiers in New York City, showing how 1960s antipoverty programs were rooted in a rich local tradition of grassroots activism and policy experiments. Bedford-Stuyvesant, a Brooklyn neighborhood housing 400,000 mostly black, mostly poor residents, was often labeled “America’s largest ghetto.” But in its elegant brownstones lived a coterie of home-owning professionals who campaigned to stem disorder and unify the community. Acting as brokers between politicians and the street, Bed-Stuy’s black middle class worked with city officials in the 1950s and 1960s to craft innovative responses to youth crime, physical decay, and capital flight. These partnerships laid the groundwork for the federal Community Action Program, the controversial centerpiece of the War on Poverty. Later, Bed-Stuy activists teamed with Senator Robert Kennedy to create America’s first Community Development Corporation, which pursued housing renewal and business investment. Bed-Stuy’s antipoverty initiatives brought hope amid dark days, reinforced the social safety net, and democratized urban politics by fostering citizen participation in government. They also empowered women like Elsie Richardson and Shirley Chisholm, who translated their experience as community organizers into leadership positions. Yet, as Michael Woodsworth reveals, these new forms of black political power, though exercised in the name of poor people, often did more to benefit middle-class homeowners. Bed-Stuy today, shaped by gentrification and displacement, reflects the paradoxical legacies of midcentury reform.
Book Synopsis Enduring Battle by : Christopher H. Hamner
Download or read book Enduring Battle written by Christopher H. Hamner and published by University Press of Kansas. This book was released on 2011-04-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, battlefields have placed a soldier's instinct for self-preservation in direct opposition to the army's insistence that he do his duty and put himself in harm's way. Enduring Battle looks beyond advances in weaponry to examine changes in warfare at the very personal level. Drawing on the combat experiences of American soldiers in three widely separated wars-the Revolution, the Civil War, and World War II-Christopher Hamner explores why soldiers fight in the face of terrifying lethal threats and how they manage to suppress their fears, stifle their instincts, and marshal the will to kill other humans. Hamner contrasts the experience of infantry combat on the ground in the eighteenth and nineteenth centuries, when soldiers marched shoulder-to-shoulder in linear formations, with the experiences of dispersed infantrymen of the mid-twentieth century. Earlier battlefields prized soldiers who could behave as stoic automatons; the modern dispersed battlefield required soldiers who could act autonomously. As the range and power of weapons removed enemies from view, combat became increasingly depersonalized, and soldiers became more isolated from their comrades and even imagined that the enemy was targeting them personally. What's more, battles lengthened so that exchanges of fire that lasted an hour during the Revolutionary War became round-the-clock by World War II. The book's coverage of training and leadership explores the ways in which military systems have attempted to deal with the problem of soldiers' fear in battle and contrasts leadership in the linear and dispersed tactical systems. Chapters on weapons and comradeship then discuss soldiers' experiences in battle and the relationships that informed and shaped those experiences. Hamner highlights the ways in which the "band of brothers" phenomenon functioned differently in the three wars and shows that training, conditioning, leadership, and other factors affect behavior much more than political ideology. He also shows how techniques to motivate soldiers evolved, from the linear system's penalties for not fighting to modern efforts to convince soldiers that participation in combat would actually maximize their own chances for survival. Examining why soldiers continue to fight when their strong instinct is to flee, Enduring Battle challenges long-standing notions that high ideals and small unit bonds provide sufficient explanation for their behavior. Offering an innovative way to analyze the factors that enable soldiers to face the prospect of death or debilitating wounds, it expands our understanding of the evolving nature of warfare and its warriors.
Book Synopsis The Last and Greatest Battle by : John Bateson
Download or read book The Last and Greatest Battle written by John Bateson and published by Oxford University Press. This book was released on 2015-01-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly every day an active-duty soldier in the United States military resorts to suicide, and nearly every hour a veteran does the same. In recent years the problem of military suicides has reached epidemic proportions, but it's all too easy for most of us to gloss over the headlines or tune out the details. In The Last and Greatest Battle--the first book devoted exclusively to the problem of military suicides--John Bateson brings this neglected crisis into the spotlight. Bateson, the former executive director of a nationally certified suicide prevention center, surveys the history of suicide in the United States military from the Civil War to the present day and outlines a plan to save lives-and ultimately end the tragedy of military suicides. He uses the stories of individual soldiers to illuminate the unique challenges faced by American troops today. Transitioning from the front lines to the home front is difficult for many service members, and many need help both during and after their deployments. But even though the military is spending millions of dollars on suicide prevention programs, record numbers of soldiers continue to take their lives. To that end, Bateson outlines a plan of action. If the military works to remove stigma, to make treatment more effective and more accessible, and to limit risk factors for suicide in the first place by taking measures like reducing the number and length of deployments and adjusting pre-deployment training to take into account the way that wars are waged today, an end to the problem of military suicide is as possible as it is essential.
Book Synopsis Sleep and Combat-Related Post Traumatic Stress Disorder by : Eric Vermetten
Download or read book Sleep and Combat-Related Post Traumatic Stress Disorder written by Eric Vermetten and published by Springer. This book was released on 2017-11-29 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few clinical problems in the sleep medicine field that are more challenging than the sleep difficulties experienced by individuals suffering from post-traumatic stress disorder (PTSD). This book offers a unique, complete resource addressing all the basic concepts and clinical applications in sleep medicine in settings where combat-related PTSD is commonplace. Authored by leading international experts in the field of sleep/military medicine, Sleep and Combat-Related Post Traumatic Stress Disorder is organized in six sections and provides a broad perspective of the field, from the established theories to the most recent developments in research, including the latest neuroscientific perspectives surrounding sleep and PTSD. The result is a full assessment of sleep in relation to combat-related PTSD and a gold standard volume that is the first of its kind. This comprehensive title will be of great interest to a wide range of clinicians -- from academics and clinicians working within or in partnership with the military health care system to veteran hospital physicians and all health personnel who work with war veterans.
Book Synopsis Secrets of the Baby Whisperer by : Tracy Hogg
Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.
Book Synopsis A Cancer Battle Plan Sourcebook by : David J. Frähm
Download or read book A Cancer Battle Plan Sourcebook written by David J. Frähm and published by Penguin. This book was released on 2000-03-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In A Cancer Battle Plan Workbook readers will start to regain control of their health and learn how to: * identify the stressors impacting health; * detoxify the body; * restore the body's natural healing power and protective system; * assess how the body is performing and what help it needs; and * develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Workbook, readers can begin to win the war against cancer.
Book Synopsis German-English by : Immanuel Schmidt
Download or read book German-English written by Immanuel Schmidt and published by . This book was released on 1904 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book German-English written by Felix Flügel and published by . This book was released on 1904 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Battle cry Compendium Vol: 3 by : Dr. D. K. Olukoya
Download or read book Battle cry Compendium Vol: 3 written by Dr. D. K. Olukoya and published by The Battle Cry Christian Ministries. This book was released on 2016-02-12 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Battle Cry Compendium Volume 3 Battle Cry Compendium is a compilation of spiritual warfare bulletins of messages by Dr. D. K. Olukoya, the General Overseer of Mountain of Fire and Miracles Ministries Worldwide, for prayer warriors and intercessors. It is an outstanding collection for those who seek spiritual power from the Almighty.
Book Synopsis The Battle of the Binge by : Bill Bledsoe
Download or read book The Battle of the Binge written by Bill Bledsoe and published by Dr. Bill Bledsoe. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crush the cravings and avoid the road to obesity.
Book Synopsis My Story of the War by : Mary Ashton Livermore
Download or read book My Story of the War written by Mary Ashton Livermore and published by . This book was released on 1896 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Battle of Darkness and Light by : Dante Alighieri
Download or read book The Battle of Darkness and Light written by Dante Alighieri and published by e-artnow. This book was released on 2021-06-04 with total page 8095 pages. Available in PDF, EPUB and Kindle. Book excerpt: e-artnow presents to you this meticulously edited cothe collection of the world's greatest novels and stories with religious theme and spiritual messages: _x000D_ Divine Comedy (Dante Alighieri)_x000D_ Paradise Lost (John Milton)_x000D_ The Pilgrim's Progress (John Bunyan)_x000D_ Zadig (Voltaire)_x000D_ Ben-Hur: A Tale of the Christ (Lew Wallace)_x000D_ Quo Vadis (Henryk Sienkiewicz)_x000D_ In His Steps (Charles M. Sheldon)_x000D_ The Story of the Other Wise Man (Henry Van Dyke)_x000D_ The Ball and the Cross (G. K. Chesterton)_x000D_ The Enchanted Barn (Grace Livingston Hill)_x000D_ The Grand Inquisitor (Fyodor Dostoevsky)_x000D_ Thus Spoke Zarathustra (Friedrich Nietzsche)_x000D_ Faust (Johann Wolfgang von Goethe)_x000D_ The Holy War (John Bunyan)_x000D_ Callista: A Tale of the Third Century (John Henry Newman)_x000D_ Martyr of the Catacombs: A Tale of Ancient Rome (James De Mille)_x000D_ The Temptation of St. Anthony (Gustave Flaubert)_x000D_ Personal Recollections of Joan of Arc (Mark Twain)_x000D_ Lord of the World (Robert Hugh Benson)_x000D_ The Child of the Dawn (Arthur Christopher Benson)_x000D_ Where Love is There God is Also (Leo Tolstoy)_x000D_ Loss and Gain: The Story of a Convert (John Henry Newman)_x000D_ The Uncalled (Paul Laurence Dunbar)_x000D_ The Swamp Angel (Prentice Mulford)_x000D_ The Revolt of the Angels (Anatole France)_x000D_ The Mysterious Stranger (Mark Twain)_x000D_ The Sorrows of Satan (Marie Corelli)_x000D_ Satan's Diary (Leonid Andreyev)_x000D_ Lilith (George MacDonald)_x000D_ Grace (James Joyce)_x000D_ The Student (Anton Chekhov)_x000D_
Book Synopsis Becoming a Calm Mom by : Deborah Roth Ledley
Download or read book Becoming a Calm Mom written by Deborah Roth Ledley and published by American Psychological Association. This book was released on 2008-10-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.
