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Barefoot In The Grass
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Book Synopsis Barefoot in the Grass by : William Howard Armstrong
Download or read book Barefoot in the Grass written by William Howard Armstrong and published by Doubleday Books. This book was released on 1970 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life of the artist who began her prolific career at the age of seventy.
Author :Judith Arnold Publisher :Harlequin Treasury-Harlequin Superromance 90s ISBN 13 :9780373707157 Total Pages :308 pages Book Rating :4.7/5 (71 download)
Book Synopsis Barefoot in the Grass by : Judith Arnold
Download or read book Barefoot in the Grass written by Judith Arnold and published by Harlequin Treasury-Harlequin Superromance 90s. This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barefoot In The Grass by Judith Arnold released on Sep 24, 1996 is available now for purchase.
Book Synopsis Barefoot Running Step by Step by : Roy Wallack
Download or read book Barefoot Running Step by Step written by Roy Wallack and published by Fair Winds Press. This book was released on 2011-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry marathoning” (as he calls it), the first and best source of barefoot-running knowledge is bringing his ideas to print. And it’s about time.” —Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and The Greatest Race the World Has Never Seen “Ken Bob Saxton, a pioneer of the modern barefoot running movement, has logged more miles in his birthday shoes than just about anyone I know, and he has helped countless people run barefoot. As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun.” —Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard University "This is a wonderful guide from the Godfather of barefoot running!" —Irene Davis, Ph.D., director of Spaulding National Running Center, Harvard Medical School Learn Barefoot Running From the Master! Almost overnight, barefoot running has exploded onto the fitness scene. However, it involves more than simply taking off your shoes. In fact, everything you’ve learned about barefoot running is probably wrong—unless you’ve learned it from Barefoot Ken Bob Saxton. The leading instructor and proponent of unshod running, he has completed 76 marathons barefoot, survived an astounding marathon-a-month challenge in 2004, and gone on to top that with 16 marathons in 2006, including four in a 15-day period—all barefoot. Barefoot Running Step by Step separates the facts from the hype, outlines Ken Bob’s personal techniques, and details the latest research on the newest trend in mankind’s oldest sport. Whether you barefoot run occasionally, part-time, or full-time, you’ll find methods for improving your form, staying injury-free, dramatically improving your speed and performance, and having more fun. The Bent Knee: Here is the hidden secret to perfect running form. Learn how this crucial adjustment will keep you running stronger and injury-free for life. Vibrams and Minimalist Shoes: Barefoot running is not a transition from shoes to minimalist shoes to bare feet. It’s the other way around. Discover why you need to run barefoot before you use other footwear. Start From the Head: Proper barefoot form doesn’t start at the feet. Discover how to get the correct body biomechanics. Ease Into It: Here are the steps you need to take to make the transition from running in shoes to barefoot running as painless and easy as possible. Improve Speed: Barefoot running’s injury reduction benefits are well-touted; however a new landmark study proves that barefooting—even part-time—can make you faster. Barefoot Running Step by Step is filled with series photos and illustrations that show you the “do’s” and “don’ts” of barefoot running, the latest research, and Ken Bob Saxton’s personal experiences and insights for running barefoot for life.
Book Synopsis Barefoot Wisdom by : Sharon Whiteley
Download or read book Barefoot Wisdom written by Sharon Whiteley and published by Schiffer + ORM. This book was released on 2018-07-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reconnect with nature’s energy and step into better health by grounding. Grounding means tapping into the Earth’s freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips and tools you need to start grounding now. Find out how connecting to the Earth can counteract opportunistic ailments caused by nature deficiencies prevalent in modern society. Learn what our forefathers knew about natural healing and the Earth. Get the inside dirt on the myths and misconceptions, the facts and the fallacies. Read stories, studies, and testimonials that will inspire you to take that first life-changing step to getting grounded. By using the Earth as a treatment table – sole to soil – you can walk your way to a healthier future today.
Book Synopsis Barefoot Walking by : Michael Sandler
Download or read book Barefoot Walking written by Michael Sandler and published by Harmony. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.
Book Synopsis The Gift of Wonder by : Christine Aroney-Sine
Download or read book The Gift of Wonder written by Christine Aroney-Sine and published by InterVarsity Press. This book was released on 2019-03-26 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine a God who dances with shouts of joy, laughs when you laugh, loves to play, and invites us to join the fun? In this book Christine Sine invites us to pay attention to childlike characteristics that have the power to reshape us, with fresh spiritual practices that engage all our senses and help us embrace the wonder and joy that God intends for us.
Download or read book Natural Running written by Abshire Danny and published by VeloPress. This book was released on 2010-12-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds: comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.Abshire explains the natural running technique, describing the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Using Abshire’s 8-week transition plan and a tool kit of strength and form drills, runners will move from heel striking to a midfoot or forefoot strike.Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.
Book Synopsis Space Song Rocket Ride by : Sunny Scribens
Download or read book Space Song Rocket Ride written by Sunny Scribens and published by Barefoot Books. This book was released on 2022-03-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blast through the galaxy to our own solar system and explore the mysteries of space to a rocking beat. Packed with educational endnotes about space exploration and more. A QR code on the book provides access to video animation and audio.
Book Synopsis The Barefoot Sisters Southbound by : Lucy Letcher
Download or read book The Barefoot Sisters Southbound written by Lucy Letcher and published by Stackpole Books. This book was released on 2009 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At the ages of 25 and 21, Lucy and Susan Letcher set out to thru-hike the entire 2,175 miles of the Appalachian Trail--barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the great Smoky Mountains. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack"--Back cover.
Download or read book Earthing written by Clinton Ober and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Book Synopsis The Barefoot Running Book by : Jason Robillard
Download or read book The Barefoot Running Book written by Jason Robillard and published by Penguin. This book was released on 2012-08-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
Book Synopsis The Thrill of the Grass by : W. P. Kinsella
Download or read book The Thrill of the Grass written by W. P. Kinsella and published by Rosetta Books. This book was released on 2017-09-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Shoeless Joe—the basis for the film Field of Dreams—come baseball stories that capture the magic and wonder of the game. No one can write about baseball with the same brilliant combination of mysticism and realism as W. P. Kinsella. Lovers of the game and lovers of fine writing will thrill at the range and depth of the eleven stories that make up this collection. From the magical conspiracy of the title story, to the celestial prediction in “The Last Pennant Before Armageddon,” to the desolation of “The Baseball Spur,” Kinsella explores the world of baseball and makes it, miraculously, a microcosm of the human condition. Praise for W. P. Kinsella’s The Dixon Cornbelt League and Other Baseball Stories “[Kinsella] defines a world in which magic and reality combine to make us laugh and think about the perceptions we take for granted.” —The New York Times “His short stories about baseball are wistful things of beauty which serve to remind us how the game should feel—the innate glory of a diamond etched in the minds of Americans.” —Calgary Sun “[Kinsella] uses baseball . . . As a familiar starting place for exploring, with pinpoint control, the human psyche.” —Booklist “Stories that read like lightning and tantalize the reader with fascinating scenarios.” —Publishers Weekly
Book Synopsis The Three Billy Goats Gruff by : Mary Finch
Download or read book The Three Billy Goats Gruff written by Mary Finch and published by Barefoot Books. This book was released on 2018-09-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will the three goat brothers make it across the big, hairy troll’s bridge to the sweet grass on the other side of the stream? In this quirky picture book, vibrant paper collage illustrations and predictable text keep young readers engaged with the classic story.
Book Synopsis Don't Walk in the Long Grass by : Tenniel Evans
Download or read book Don't Walk in the Long Grass written by Tenniel Evans and published by . This book was released on 2000 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conjuring up two vanished worlds, this text is a memoir about the author's unconventional early childhood in Africa and his years at boarding school in England just before World War II.
Download or read book Until Next Sunday written by Audry Fryer and published by Of Ink and Pearls. This book was released on 2022-02-14 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosina leaves Italy to build a better life, but reality in America is nothing like the dream. She is far from the Italian countryside and the beautiful olive groves where she grew up. Here the work is endless, and the winters are cold and desolate. She never expects to find love in such a place. Then she met him. Gianni, the shoemaker’s apprentice, is gentle, handsome, and everything she never knew she needed in her life. But when she falls ill and is quarantined, their future is at stake. All she can do is cling to the beautiful letters Gianni writes. Each week she tries to survive the long, lonely days until his brief Sunday visit. Will fate bring Rosina and Gianni together once more? Or are they destined to remain star-crossed forever? Until Next Sunday is a sweet Historical Romance inspired by a true story. It is based on actual Italian love letters which were discovered a century after they were written (some of which are contained in this book.) It is a portrait of the times, and a true immigrant experience. Feel the force with which these two lives find love, against all odds.
Download or read book Paternity Case written by Gregory Ashe and published by Hodgkin and Blount. This book was released on 2020-02-01 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s almost Christmas, and Emery Hazard finds himself face to face with his own personal nightmare: going on a double date with his partner—and boyhood crush—John-Henry Somerset. Hazard brings his boyfriend; Somers brings his estranged wife. Things aren’t going to end well. When a strange call interrupts dinner, however, Hazard and his partner become witnesses to a shooting. The victims: Somers’s father, and the daughter of a high school friend. The crime is inexplicable. There is no apparent motive, no connection between the victims, and no explanation for how the shooter reached his targets. Determined to get answers, Hazard and Somers move forward with their investigation in spite of mounting pressure to stop. Their search for the truth draws them into a dark web of conspiracy and into an even darker tangle of twisted love and illicit desire. And as the two men come face to face with the passions and madness behind the crime, they must confront their own feelings for each other—and the hard truths that neither man is ready to accept.
Book Synopsis The Barefoot Woman by : Scholastique Mukasonga
Download or read book The Barefoot Woman written by Scholastique Mukasonga and published by Archipelago. This book was released on 2018-12-18 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE NATIONAL BOOK AWARD FOR TRANSLATED LITERATURE A moving, unforgettable tribute to a Tutsi woman who did everything to protect her children from the Rwandan genocide, by the daughter who refuses to let her family's story be forgotten. The story of the author's mother, a fierce, loving woman who for years protected her family from the violence encroaching upon them in pre-genocide Rwanda. Recording her memories of their life together in spare, wrenching prose, Mukasonga preserves her mother's voice in a haunting work of art.
