Dancing Through It

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Author :
Publisher : Penguin
ISBN 13 : 069815150X
Total Pages : 335 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Dancing Through It by : Jenifer Ringer

Download or read book Dancing Through It written by Jenifer Ringer and published by Penguin. This book was released on 2014-02-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.

Being a Ballerina

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Publisher : University Press of Florida
ISBN 13 : 081306595X
Total Pages : 268 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Being a Ballerina by : Gavin Larsen

Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.

Be a Ballet Dancer!

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0375845348
Total Pages : 12 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Be a Ballet Dancer! by : Naomi Kleinberg

Download or read book Be a Ballet Dancer! written by Naomi Kleinberg and published by Random House Books for Young Readers. This book was released on 2009 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elmo and his friends take a ballet lesson from Zoe and realize that ballet dancing takes a lot of hard work and practice, but it can also be fun.

The Dancers' Body Book

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Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Dancers' Body Book by : Allegra Kent

Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Turning Pointe

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Publisher : Bold Type Books
ISBN 13 : 1645036723
Total Pages : 298 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Turning Pointe by : Chloe Angyal

Download or read book Turning Pointe written by Chloe Angyal and published by Bold Type Books. This book was released on 2021-05-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

Taking Flight

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Publisher : Alfred A. Knopf Books for Young Readers
ISBN 13 : 0385755112
Total Pages : 258 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Taking Flight by : Michaela DePrince

Download or read book Taking Flight written by Michaela DePrince and published by Alfred A. Knopf Books for Young Readers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--

Watch Her Fall

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1473680867
Total Pages : 540 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Watch Her Fall by : Erin Kelly

Download or read book Watch Her Fall written by Erin Kelly and published by Hodder & Stoughton. This book was released on 2021-04-01 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE TIMES TOP TEN BESTSELLER*** 'A dazzling psychological thriller' Sunday Times 'Deliciously sinister and obsessive ... with one hell of a twist' Observer 'Twist follows twist, like The Red Shoes rewritten by Patricia Highsmith' Mail on Sunday 'It seems so effortless .. it's brilliant and you really do not guess what's coming' Virgin Radio, Graham Norton 'Expect deceit, duplicity and one hell of a twist!' RED 'Kelly's best yet ... Genius twists and turns' Good Housekeeping 'Erin Kelly is at the top of her game. A seriously clever, and humane, novel' SARAH VAUGHAN I WATCHED HER RISE Ava has devoted her life to being the best at what she does. Now she's at the top, she has the world at her feet. I TRACKED HER EVERY MOVE Except, the feeling of success isn't what Ava expected. She's lonely and paranoid - and terrified. Because someone is watching her. A rival who wants what she has and is prepared to kill to get it. AND NOW I'LL WATCH HER FALL FURTHER PRAISE: 'Kelly's depiction of this claustrophobic and ambitious world is brutally convincing ... You don't have to be a dance expert to enjoy it' Daily Mail 'Psychological crime is the speciality of Erin Kelly, and Watch Her Fall is a prime example of her work ... bravura fare' Barry Forshaw, Financial Times 'A captivating hall of mirrors of a novel, where nothing and no one is as they seem' PAULA HAWKINS 'From the first page I was wrapped up in Ava's swooping, all-consuming passion and totally gripped by the explosive twists which held me to the very last page' ADELE PARKS 'Most ambitious and captivating book to date . . . so thrilling and unexpected that it made my head spin' LISA JEWELL 'Watch Her Fall is not only a cleverly plotted, beautifully written thriller; it is also a mesmerising glimpse behind the curtain into a world few of us will ever see' CLARE MACKINTOSH 'Superbly dark, gloriously twisted and utterly seductive - this is Erin Kelly at her mind-bending best' RUTH WARE 'Beautifully dark and complex. So good!' JANE FALLON 'A thrilling high-wire of twists and switchbacks' MARIAN KEYES 'The plot twists are abundant, the prose eloquent and vivid' Daily Express

A Day in the Life of a Ballet Dancer

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Author :
Publisher : Teacher Created Materials
ISBN 13 : 1433380099
Total Pages : 18 pages
Book Rating : 4.4/5 (333 download)

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Book Synopsis A Day in the Life of a Ballet Dancer by : Diana Herweck

Download or read book A Day in the Life of a Ballet Dancer written by Diana Herweck and published by Teacher Created Materials. This book was released on 2011-12-30 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leap into the world of a ballet dancer! In this engaging nonfiction book, readers learn about the history of this art form as well as what a ballet dancer does to get ready for a performance. With informational text, vibrant photographs, a sample schedule of ballet dancer's day, a look at ballet positions, and simple, clear text, readers learn about the basics of ballet and that this beautiful art form takes a lot of hard work and dedication.

The Ballet Companion

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Publisher : Simon and Schuster
ISBN 13 : 1416595716
Total Pages : 362 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Ballet Companion by : Eliza Gaynor Minden

Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

Ballet Beautiful

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Publisher : Hachette+ORM
ISBN 13 : 0738215899
Total Pages : 357 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Ballet Beautiful by : Mary Helen Bowers

Download or read book Ballet Beautiful written by Mary Helen Bowers and published by Hachette+ORM. This book was released on 2012-08-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

A Very Young Dancer

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Author :
Publisher : Yearling Books
ISBN 13 : 9780440492122
Total Pages : 112 pages
Book Rating : 4.4/5 (921 download)

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Book Synopsis A Very Young Dancer by : Jill Krementz

Download or read book A Very Young Dancer written by Jill Krementz and published by Yearling Books. This book was released on 1986-08-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs of a ten-year-old student in George Balanchine's School of American Ballet, supplemented by her descriptions of her feelings and experiences, provide insight to the excitement and hard work involved in auditioning and rehearsing for and playin

Apollo's Angels

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Publisher : Random House
ISBN 13 : 0679603905
Total Pages : 640 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis Apollo's Angels by : Jennifer Homans

Download or read book Apollo's Angels written by Jennifer Homans and published by Random House. This book was released on 2010-11-02 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, SAN FRANCISCO CHRONICLE, AND PUBLISHERS WEEKLY For more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo’s Angels—the first cultural history of ballet ever written—is a groundbreaking work. From ballet’s origins in the Renaissance and the codification of its basic steps and positions under France’s Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, émigré dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings “a dancer’s grace and sure-footed agility to the page.”

Ballet Sisters

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Publisher : Scholastic Paperbacks
ISBN 13 : 9780439822824
Total Pages : 36 pages
Book Rating : 4.8/5 (228 download)

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Book Synopsis Ballet Sisters by : Jan Ormerod

Download or read book Ballet Sisters written by Jan Ormerod and published by Scholastic Paperbacks. This book was released on 2008 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second book in a fun new series about two sisters who love ballet! Sylvie and Bonnie are sisters who love to dance, but Sylvie is too young for ballet school. One day, Sylvie follows Bonnie to class and can't help peeping her head in! Miss Trisha sees her. "Can you point your toes?" she asks. With her sister's encouragement, Sylvie steps into the spotlight and proves herself a dedicated ballerina ready for lessons. Sylvie earns a spot in Miss Amy's ballet class, and Bonnie congratulates her with a present--her own leotard and tights! Acclaimed author and illustrator Jan Ormerod pairs simple text with charming illustrations for a fun easy-to-read story.

Black Ballerinas

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Publisher : Simon and Schuster
ISBN 13 : 1534474250
Total Pages : 111 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Black Ballerinas by : Misty Copeland

Download or read book Black Ballerinas written by Misty Copeland and published by Simon and Schuster. This book was released on 2021-11-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.

Creative Ballet Teaching

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Author :
Publisher : Routledge
ISBN 13 : 1317209826
Total Pages : 309 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Creative Ballet Teaching by : Cadence Whittier

Download or read book Creative Ballet Teaching written by Cadence Whittier and published by Routledge. This book was released on 2017-07-28 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do teachers create a classroom environment that promotes collaborative and inquiry-based approaches to learning ballet? How do teachers impart the stylistic qualities of ballet while also supporting each dancer’s artistic instincts and development of a personal style? How does ballet technique education develop the versatility and creativity needed in the contemporary dance environment? Creative Ballet Teaching draws on the fields of Laban/Bartenieff Movement Analysis (L/BMA), dance pedagogy, and somatic education to explore these questions. Sample lesson plans, class exercises, movement explorations, and journal writing activities specifically designed for teachers bring these ideas into the studio and classroom. A complementary online manual, Creative Ballet Learning, provides students with tools for technical and artistic development, self-assessment, and reflection. Offering a practical, exciting approach, Creative Ballet Teaching is a must-read for those teaching and learning ballet.

Bunheads

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Publisher : Penguin
ISBN 13 : 0399547649
Total Pages : 34 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Bunheads by : Misty Copeland

Download or read book Bunheads written by Misty Copeland and published by Penguin. This book was released on 2020-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.

Boys Dance! (American Ballet Theatre)

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Author :
Publisher : Doubleday Books for Young Readers
ISBN 13 : 0593181166
Total Pages : 21 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Boys Dance! (American Ballet Theatre) by : John Robert Allman

Download or read book Boys Dance! (American Ballet Theatre) written by John Robert Allman and published by Doubleday Books for Young Readers. This book was released on 2020-09-22 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and encouraging picture book celebrating boys who love to dance, from the renowned American Ballet Theatre. Boys who love to dance are center stage in this encouraging, positive, rhyming picture book about guys who love to pirouette, jeté, and plié. Created in partnership with the American Ballet Theatre and with the input of their company's male dancers, here is a book that shows ballet is for everyone. Written by the acclaimed author of A Is for Audra: Broadway's Leading Ladies from A to Z, this book subtly seeks to address the prejudice toward boys and ballet by showing the skill, hard work, strength, and smarts is takes to be a dancer. Fun and buoyant illustrations show boys of a variety of ages and ethnicities, making this the ideal book for any boy who loves dance. An afterword with photos and interviews with some of ABT's male dancers completes this empowering and joyful picture book.