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Balance Of Physicality And Spirituality
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Book Synopsis Balance Of Physicality And Spirituality by : RD king
Download or read book Balance Of Physicality And Spirituality written by RD king and published by 大賢者外語. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Are Spiritual Beings Having A Physical Experience! Our spirituality and our physicality are the two components of which we are made. If we could strike the right balance between the concrete and the abstract parts of our being, we could definitely turn ourselves into better people. This eBook takes you through striking this all-important balance. Chapter 1: The Right Balance Chapter 2: The Three Pillars of Life Chapter 3: What Disturbs the Balance
Book Synopsis A Woman's Book of Balance by : Karen Andes
Download or read book A Woman's Book of Balance written by Karen Andes and published by Perigee Trade. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH Author of A Woman's Book of Strength and A Woman's Book of Power, Andes here presents creative solutions to beating exercise boredom. First, she gives her interpretations of dance movements borrowed from the Temple Dance form of ancient India, T'ai Chi, and other martial arts to create a unique and challenging workout. Subsequent chapters outline routines for building strength and balance using low-tech equipment along with basic yoga postures. Photos demonstrate clearly all the moves and poses discussed. These exercises can be used to cross-train or can be blended with one another to achieve better balance, movement, poise, and strength. Some routines address special health conditions, and Andes also includes chapters on aging, hormones, and diet. Her book takes a holistic approach to women's physical fitness and strongly advocates finding enjoyment in one's choice of exercise routines for maximum vitality and psychological benefits. Recommended for all public libraries. Deborah Anne Broocker, Georgia Perimeter Coll., Dunwoody; 224 pg.-
Book Synopsis Integral Life Practice by : Ken Wilber
Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book The Suited Monk written by Raf Adams and published by . This book was released on 2013-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Suited Monk is a book for NOW. Raf's distinctive, easy to read narrative captures the essence of "the truth" contained in the ancient spiritual traditions in a way that's relevant for today. This is a must read for all Suited Monks and Nuns on "Life's Journey" Matthew Chapple Senior Vice President - Greater China, Mead Johnson Nutrition "Everyone who wants to enjoy life to the fulliest should read The Suited Monk. Raf's Life Journey Model is a simple yet brilliant framework to help us understand why joy is not deducted from material wealth and we should strive for inner peace and happiness. Reading The Suited Monk, I rapidly identified my own journey to bridge the gap between the inner and external world, which I will now accelerate to the fulliest. Raf is a hero who will continue to affect positively the lives of his readers" Peter Buytaert Founder, Shanghai China Global Leaders (CGL) Management Consulting Former President Asia at Agfa (Graphics) Original and in honest, this book captures the Suited Monk workshop perfectly and is highly recommended as separate reading or as complimentary follow up to one of Raf's workshops. I found this book so helpful (Simple language and model, to a complex topic, easy to read, truly a knowledgeable book) that I have already recommended numerous to both read the book and participate the workshop. Henrik Larsen Chairman of the Danish Chamber of Commerce South China "Raf is a remarkable and unusual man - his vision and sight is clear - it has been my privilege to journey with Raf after our first meeting two years ago - if you are wanting to think about changing yourself and your life journey, then read on...." Dr. Mike Thompson, Professor of Management Practice - China Europe International Business School (CEIBS) Click Add to Cart Now To Discover Your Inner Monk ! The Suited Monk lives within all of us, an empowering new book about life purpose, true happiness, and self-discovery. In today's society, many of us struggle to experience lasting happiness and contentment and find little purpose or fulfillment in our work and day-to-day lives. Modern society exerts a constant, subtle pressure to conform to the expectations of others, and to seek a version of success that is acceptable to the people around us but that does not necessarily meet our own most heartfelt needs and desires. Even if we manage to reach certain goals, the happiness they bring us rarely lasts long. Because of this dynamic, some of us suffer deeply and experience a huge gap between the life we really want, with a deep feeling of joy about who we truly are, and the reality of the life we actually have. By learning to synthesize your intuition, happiness, love, purpose, and life force (represented by your inner Monk) with the external world of success and achievement (represented by the Suit you wear), you will be able to close the gap and tap into the vast abundance that exists within you, both in your professional life and personal relationships. You will be able to minimize anxiety, stress, and problems caused by old, habitual ways of thinking and feeling. Raf's step-by-step guide-which includes The Life Journey Model(R) and GAP visual model, developed both from his personal experience and from time-honored teachings-will enable you to easily identify and discover your own life path and to explore pertinent self-questioning paradigms, such as "What is my purpose in life?" and "How can I live a truly fulfilling life and have a happy and satisfying career?" Or more simply, ''How can I fully align my deepest desires and wishes, and flourish in today's world?" Click Add to Cart Now To Discover Your Inner Monk !
Book Synopsis Keeping Spiritual Balance As We Grow Older by : Molly Srode
Download or read book Keeping Spiritual Balance As We Grow Older written by Molly Srode and published by Turner Publishing Company. This book was released on 2013-09-12 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Guide to Exploration and Adventure in the Years Ahead As we grow older and face new demands on our bodies—illnesses, limited mobility, loss of vision or hearing—it is easy to focus on only the changes to our physical bodies and forget about the transformations our spiritual selves are going through. Keeping Spiritual Balance As We Grow Older will guide you through readings and practical exercises to reintroduce you to your spiritual side. Molly and Bernie Srode discuss how the power of spirit can help you overcome the obstacles of aging, add meaning to your everyday life, and attain both your material and spiritual goals regardless of your religious orientation. With creative, practical advice, this book is brimming with ideas to add purpose and spirit in the building of your meaningful retirement.
Book Synopsis Balance of Body, Balance of Mind by : Will Johnson
Download or read book Balance of Body, Balance of Mind written by Will Johnson and published by Green Dragon Books. This book was released on 1993-11-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Buddhist meditations and modern Western somatic therapy are united in this fascinating book. Both philosophies — and their healing capabilities — recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. This book explains the beautiful simplicity of these healing techniques and how to make them part of your life. Following its path, you’ll learn how to attain the spiritual and physical balance needed to create your own optimum environment through: -Understanding the experience of balance -Balancing time, present time and change -Balancing sound, vision and the components of reality -Balancing your heart and breath -Balancing “luminous vision” and the “luminous world” -Understanding suffering and its causes -Understanding your heart and breath and how they work together to help create balance What readers are saying about this book: “This book signals a new and sorely needed vitality in a field which, even though it is about life, so often seems to bring out the gray and pedantic in its champions.” — Peter Melchior, senior faculty member, the Guild for Structural Integration
Book Synopsis Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit by : Tori Hartman
Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Book Synopsis Mind in the Balance by : B. Alan Wallace
Download or read book Mind in the Balance written by B. Alan Wallace and published by Columbia University Press. This book was released on 2009-03-03 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallace reveals the theoretical similarities underlying these disparate disciplines and their unified approach to making sense of the objective world. Wallace begins by exploring the relationship between Christian and Buddhist meditative practices. He outlines a sequence of meditations the reader can undertake, showing that, though Buddhism and Christianity differ in their belief systems, their methods of cognitive inquiry provide similar insight into the nature and origins of consciousness. From this convergence Wallace then connects the approaches of contemporary cognitive science, quantum mechanics, and the philosophy of the mind. He links Buddhist and Christian views to the provocative philosophical theories of Hilary Putnam, Charles Taylor, and Bas van Fraassen, and he seamlessly incorporates the work of such physicists as Anton Zeilinger, John Wheeler, and Stephen Hawking. Combining a concrete analysis of conceptions of consciousness with a guide to cultivating mindfulness and profound contemplative practice, Wallace takes the scientific and intellectual mapping of the mind in exciting new directions.
Book Synopsis The Spirit of the Disciplines - Reissue by : Dallas Willard
Download or read book The Spirit of the Disciplines - Reissue written by Dallas Willard and published by Zondervan. This book was released on 1990-12-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Live as Jesus Lived Dallas Willard, one of today's most brilliant Christian thinkers and author of The Divine Conspiracy (Christianity Today's 1999 Book of the Year), presents a way of living that enables ordinary men and women to enjoy the fruit of the Christian life. He reveals how the key to self-transformation resides in the practice of the spiritual disciplines, and how their practice affirms human life to the fullest. The Spirit of the Disciplines is for everyone who strives to be a disciple of Jesus in thought and action as well as intention.
Book Synopsis Spirit, Soul, and Body by : Andrew Wommack
Download or read book Spirit, Soul, and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...
Download or read book True Balance written by Sonia Choquette and published by Harmony Books. This book was released on 2000 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted spiritual counselor and author of The Wise Child draws on the seven chakras discovered by yogic masters to explain how to reestablish the proper balance in one's life between body, mind, and spirit and how to renew one's personal energy balance. Original. 20,000 first printing.
Book Synopsis A Life in Balance by : Kathleen Hall
Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Book Synopsis The Secret of the Chakras: Balance Your Energy and Discover Your Spiritual Power by : İlham Koçu
Download or read book The Secret of the Chakras: Balance Your Energy and Discover Your Spiritual Power written by İlham Koçu and published by İlham Koçu. This book was released on 2024-09-23 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Spiritual Power by Balancing Your Chakras: A Comprehensive Guide to Discovering Your Energy Centers If you're seeking more balance, peace, and awareness in your life, exploring your chakras and balancing your energy system is a crucial step on this journey. Chakras are the energy centers in our bodies and have a profound impact on our spiritual, physical, and emotional well-being. This book provides a comprehensive guide that explains step by step how chakras work, how to clear blockages, and how to optimize energy flow. Throughout the book, you'll learn how to balance each chakra and cleanse your energy using various methods such as meditation, yoga, breathwork, and crystals. By focusing on each energy center, from the root chakra to the crown chakra, you’ll awaken your spiritual power and reach a higher level of awareness in your life. This guide equips you with all the knowledge you need to lead a stronger, more balanced, and peaceful life both physically and spiritually. Are you ready to feel healthier, more balanced, and energized? This book will guide you on your journey to inner peace and spiritual enlightenment by helping you balance your chakras." translate this in turkish
Book Synopsis Celebration of Discipline by : Richard J. Foster
Download or read book Celebration of Discipline written by Richard J. Foster and published by Zondervan. This book was released on 1988-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring spiritual guidebook came to be. Hailed by many as the best modern book on Christian spirituality, Celebration of Discipline explores the "classic Disciplines," or central spiritual practices, of the Christian faith. Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found. Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study, offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service, help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration, bring us nearer to one another and to God. Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities-and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help motivate Christians everywhere to embark on a journey of prayer and spiritual growth.
Book Synopsis Spiritual Solutions by : Deepak Chopra, M.D.
Download or read book Spiritual Solutions written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2012-03-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal with a passive-aggressive friend? Can a stagnant career be jump-started? In a world full of distractions and stress, how does one find time for meditation? Hidden among all of these questions are answers waiting to be uncovered. In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.
Book Synopsis Knowing Christ Today by : Dallas Willard
Download or read book Knowing Christ Today written by Dallas Willard and published by Zondervan. This book was released on 2009-05-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when popular atheism books are talking about the irrationality of believing in God, Willard makes a rigorous intellectual case for why it makes sense to believe in God and in Jesus, the Son.
