Badminton Is My Therapy

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Borderline

Author : Shabri Prasad Singh
Publisher : Bloomsbury Publishing
ISBN 13 : 9386643073
Total Pages : 180 pages
Book Rating : 4.3/5 (866 download)

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Book Synopsis Borderline by : Shabri Prasad Singh

Download or read book Borderline written by Shabri Prasad Singh and published by Bloomsbury Publishing. This book was released on 2017-10-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this true life narrative turned fictional, delve into the life and thoughts of Amrita Srivastava. Harbouring an almost devotional love for her father, and unable to cope with the legal separation of her parents, this is the account of how she is subsequently diagnosed with Borderline Personality Disorder and the powerful story of how she eventually overcomes her demons. Having shifted from Chandigarh to New York to study, Amrita has just about begun to adjust to the new city when her life is thrown into disarray by the death of her father. Acting as a trigger, this event leads to a series of abusive relationships. Forced by a breakdown to leave her studies in New York, she tries to make a new life for herself in Delhi. Unsettled by the continuous changes, Amrita descends into a hard partying lifestyle fuelled by alcohol and drugs. Written as part of her healing process, this is a searing confession about the challenges she faces before finally reaching to the process of rehab and therapy. Calibrating itself to the turning of the mind's endlessly churning machinery, this novel gives one the rare opportunity to see it at work. Life affirming and inspiring, this is at the same time a journey that navigates through the loneliness, heartbreak and intensity of Amrita's approach to life. Intimate, forceful and raw, Borderline is the catharsis we all need.

Anorexia Nervosa and Family Therapy in a Chinese Context

Author : Joyce L C Ma
Publisher : The Chinese University of Hong Kong Press
ISBN 13 : 9629964600
Total Pages : 284 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Anorexia Nervosa and Family Therapy in a Chinese Context by : Joyce L C Ma

Download or read book Anorexia Nervosa and Family Therapy in a Chinese Context written by Joyce L C Ma and published by The Chinese University of Hong Kong Press. This book was released on 2011-07-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a ten year period, Professor Ma carried out crossdisciplinary research in Hong Kong focused on the effectiveness of structural family therapy for Chinese patients suffering from anorexia nervosa. She found that although the Chinese patients received the same diagnosis as their Western counterparts, their experiences throughout the stages of the disease differed significantly due to interpersonal contexts and subjective cultural factors. The present collection synthesizes this clinical experience into a culturally specific, socially relevant, and clinically useful family treatment model for patients.

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

Author : David Shannahoff-Khalsa
Publisher : W. W. Norton & Company
ISBN 13 : 0393704750
Total Pages : 392 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth by : David Shannahoff-Khalsa

Download or read book Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.

Love the Greatest Healer

Author : Gerald O'Dowd
Publisher : Balboa Press
ISBN 13 : 1982201908
Total Pages : 99 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Love the Greatest Healer by : Gerald O'Dowd

Download or read book Love the Greatest Healer written by Gerald O'Dowd and published by Balboa Press. This book was released on 2018-04-11 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a look into how drugs and alcohol can destroy the mind. In this book, Gerald talks about his journey from success to dark times and back to good mental health. With the love of his family, Gerald teaches sports meditation and YCHYL workshops. Gerald is proof you can come back from adversity. This book looks at the psychological and emotional courage to overcome mental illness. It is a must-read account of a man determined to help others overcome the demons that hold them back.

Feeling Good

Author : David D. Burns, M.D.
Publisher : Harper Collins
ISBN 13 : 0062136496
Total Pages : 738 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Feeling Good by : David D. Burns, M.D.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University

Exercise and Sport in Feminist Therapy

Author : Ruth Hall
Publisher : Routledge
ISBN 13 : 1317718909
Total Pages : 150 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Exercise and Sport in Feminist Therapy by : Ruth Hall

Download or read book Exercise and Sport in Feminist Therapy written by Ruth Hall and published by Routledge. This book was released on 2014-01-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrate physical activity into feminist therapy!This book explores the healing use of exercise and sport as a helpful adjunct to therapy from several therapeutic orientations within the feminist context. It looks at the ways that feminist orientations challenge the mind-body dichotomy and explores the benefits of integrating physical activity, exercise, and sport into therapy. From the editors: The contributors to this book display a diversity of theory and research approaches, including the integration of the exercise/sport sciences and exercise physiology. This volume is unique in that there has been comparatively little written about the use of exercise in therapy even though exercise is a wonderful and useful intervention tool in the treatment of depression, stress, anxiety disorders, and chronic pain. This book illustrates how exercise can be applied to inpatient and outpatient populations, to the neurotic, and to the chronically mentally ill. Exercise can reduce the incidence of chronic diseases, including diabetes and hypertension, as well as address physical problems such as obesity. Exercise can give one a sense of mastery and self-confidence. As our authors suggest, exercise must be tailored to specific issues and client populations and diagnoses, level of functioning, age, overall health, and cultural context must all be taken into account. Exercise and Sport in Feminist Therapy: Constructing Modalities and Assessing Outcomes examines: the theory supporting the use of physicality to enhance various types of psychotherapypsychoanalytic, cognitive-behavioral, constructivist, narrative, and organismic/systems practical methods of integrating exercise into varied orientations an exercise program for women with fibromyalgia a way to use exercise to enhance rehabilitation from breast cancer the use of exercise in group therapy for women suffering with chronic mental illness the “tend and befriend” model, which can help clients to meet their exercise program responsibilities

Applied Sport, Exercise, and Performance Psychology

Author : David Tod
Publisher : Routledge
ISBN 13 : 0429994699
Total Pages : 318 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Applied Sport, Exercise, and Performance Psychology by : David Tod

Download or read book Applied Sport, Exercise, and Performance Psychology written by David Tod and published by Routledge. This book was released on 2020-04-13 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied sport, exercise, and performance psychology practice has diversified considerably over the years, as consultants have explored various theoretical models to guide them in helping their clients. Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients provides in-depth and critical coverage, from a global perspective, of the common approaches practitioners now use with clients. Chapters are supplemented with case studies showing the approaches in action. The text explores topics such as: Cognitive behavioural approaches Psychodynamics approaches Family systems therapy approaches Mindfulness approaches Practitioner training and development Cultural considerations in practice Evidence-based practice This text is a vital resource for students in applied sport psychology courses, sport and exercise science courses, and psychology and counselling courses. It is also an invaluable read for practicing applied sport, exercise, and performance psychologists, as well as coaches and parents with some background in psychology.

Who Do You Think You Are?

Author : Tina Thomas
Publisher : Morgan James Publishing
ISBN 13 : 1630476579
Total Pages : 265 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Who Do You Think You Are? by : Tina Thomas

Download or read book Who Do You Think You Are? written by Tina Thomas and published by Morgan James Publishing. This book was released on 2016-01-26 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Step aside Dr. Phil; move over Dr. Oz. I truly believe that Dr. Tina Thomas is to personality psychology what Einstein was to physics . . .” (Eric Schulze, MD, PhD, researcher, CEO Lifetrack Medical Systems). As Dr. Thomas explains, “There is no such thing as a difficult person, just people with difficult personalities!” Those who understand personality and its biological basis never look at themselves or others in the same way again. Understanding personality this way will help you to understand what motivates you and others. This will also improve your ability to communicate. Who Do You Think You Are? will teach you how to adjust your internal and external environments to optimize your specific personality chemistry to become the person you always hoped you could be and create the life circumstances you only dreamed were possible. And, if that isn’t extraordinary enough, this new knowledge will create more compassion within yourself and more peace within all the relationships you ever had, have now, or will have in the future. Understanding yourself from the inside out may be the single most important body of information you ever need to reach your full potential. Who do you think you are? You may be delighted and surprised when you discover yourself this way! “Dr. T has an uncanny ability to combine the art of psychology and the science of biology to create elegant ways to increase self-compassion, improve relationships and help people to become self-actualized.” —Richard Tscherne, PhsD, clinical psychologist, director of The Gestalt Institute and Relationship Center of New York

Chicken Soup for the Soul: Say Goodbye to Back Pain!

Author : Dr. Julie Silver
Publisher : Simon and Schuster
ISBN 13 : 1611592089
Total Pages : 195 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Say Goodbye to Back Pain! by : Dr. Julie Silver

Download or read book Chicken Soup for the Soul: Say Goodbye to Back Pain! written by Dr. Julie Silver and published by Simon and Schuster. This book was released on 2012-05-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.

Ikaw Na Ang Maganda 3

Author : Malu Tiongson Ortiz
Publisher : OMF Literature
ISBN 13 : 9710096699
Total Pages : 84 pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis Ikaw Na Ang Maganda 3 by : Malu Tiongson Ortiz

Download or read book Ikaw Na Ang Maganda 3 written by Malu Tiongson Ortiz and published by OMF Literature. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, you see an attractive woman and you ask, “Anong meron siya?” ’Yung suot niya halos pareho lang ng sa iyo. ’Yung make-up niya, parang blush-on lang (Naka-blush-on nga ba o glowing skin niya iyon?) So, bakit parang sampung paligo ang lamang ng kagandahan niya sa iyo? Ang sikreto? She’s fit and healthy. Toned ang kanyang katawan, confident ang kanyang tindig, at joyful ang kanyang aura. Ang lahat ng ito ay bunga ng pagiging fit and healthy physically, mentally, and spiritually. Dito, sa Book 3 ng best-selling Ikaw na ang Maganda series, ituturo sa iyo ni Malu Tiongson-Ortiz kung paano ka rin maging fit and healthy para ma-achieve ang mala- effortless na beauty.

Bioresonance: a New View of Medicine

Author : Jürgen Hennecke
Publisher : BoD – Books on Demand
ISBN 13 : 3844823751
Total Pages : 186 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis Bioresonance: a New View of Medicine by : Jürgen Hennecke

Download or read book Bioresonance: a New View of Medicine written by Jürgen Hennecke and published by BoD – Books on Demand. This book was released on 2012 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioresonance has been an established and proven method of diagnosis and treatment for over 30 years. The author has been successfully using the bioresonance method in his own practice for over 20 years and describes the background, explanatory models and experiences relating to this fascinating therapeutic approach in simple and coherent language. - From the original idea to a modern, computer-controlled therapy device - The latest scientific findings used to explain how the method works - How bioresonance devices work and their therapeutic action in patients - Biophysical test methods - Indications, options and limitations, with a broad range of case studies - Efficacy and evidence-based studies

A challenge of the heart

Author : Naresh Gathani
Publisher : Amz Marketing Hub
ISBN 13 : 1916798845
Total Pages : 75 pages
Book Rating : 4.9/5 (167 download)

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Book Synopsis A challenge of the heart by : Naresh Gathani

Download or read book A challenge of the heart written by Naresh Gathani and published by Amz Marketing Hub. This book was released on 2024-03-08 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A challenge of the heart" is a true story of the author's journey after being diagnosed with advanced coronary artery disease at age forty three . The book describes the circumstances of the diagnosis and describes the treatment provided by consultant cardiologist . Additional details by way of graphics explains in simple terms the various features of treatment provided and how it works .He writes about the possible complications of the treatment and the difficulties of navigating around them. Readers will have an understanding of what a coronary angioplasty procedure with placement of stents involves . A description of a stent and its purpose is also covered . The author describes the backdrop to the story and gives insights into the importance of timely professional help . It describes the very useful role that a sister played in facilitating a timely diagnosis whilst the author was in denial . The story reflects on the author's family history and the importance of genetics in the prevalence of coronary heart disease . He further reflects on his past lifestyle to identify what may have predisposed him to the disease . He writes about his symptoms and signs that actually were nearly ignored by him and considered just a sign of lack of fitness whereas in reality there were an indication of a serious deadly disease . There is a chapter on the pharmaceutical side on the very interesting roles played by medications and their importance in the management of the disease and the patient . He describes some of the challenges of taking the medications for prolonged periods . The author describes the choices he had to make and the strategies he adopted after the treatment on this journey of maintaining his health . He describes the difficulties encountered when trying to implement lifestyle changes and reveals options he pursued that were appropriate for him . He shares his personal circumstances in the book and describes the significant impact of these on his welfare . The entire journey was made up of challenges and blessings . Amazing incidences and events of good fortune and others of intuitive nature became milestones in the journey . The author hopes to inspire readers into making their choices and adopting their strategies and philosophy that they can take ownership of in pursuit of health and fitness .

The Divine Dots

Author : Ali Khan
Publisher : AuthorHouse
ISBN 13 : 1546268146
Total Pages : 238 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis The Divine Dots by : Ali Khan

Download or read book The Divine Dots written by Ali Khan and published by AuthorHouse. This book was released on 2018-11-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bijoy is a young boy in a remote Bangladeshi village, where the legacy of hardship is passed from generation to generation. But a distinct dream has been handed to this little soul by his father: Bijoy will break the cycle of poverty through education. His tiny heart embraces the dream without knowing the price he will endure for this vision. Inevitably, every triumph comes with a price. But Bijoy didn't accept this cost as a choice; he followed it as it was the only means to escape. When every door closes, Bijoy and his mother must embark on the unknown. At every turn, Bijoy is both aided and puzzled by the mysterious plots of destiny. Where will this hostile journey steer Bijoy? What is adversity striving to profess? Spanning two continents and several decades, Bijoy’s dramatic journey captivates the reader through each twist and turn as he deals with poverty, danger, oppression, unusual breakthroughs, and love and gains precious wisdom on life along the way. Ultimately, his greatest struggle is an existential one: finding peace with the hand life dealt him.

Personnel Information Bulletin

Author : United States. Veterans Administration
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Personnel Information Bulletin by : United States. Veterans Administration

Download or read book Personnel Information Bulletin written by United States. Veterans Administration and published by . This book was released on 1959-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Music for Other Reasons

Author : Bob Cowin
Publisher : FriesenPress
ISBN 13 : 1039128300
Total Pages : 147 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Music for Other Reasons by : Bob Cowin

Download or read book Music for Other Reasons written by Bob Cowin and published by FriesenPress. This book was released on 2021-09-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music therapists use music to achieve non-musical goals. Their clients range from children with autism or developmental disabilities, through adults recovering from brain injuries or addiction, to seniors with Parkinson’s disease, depression, or dementia. Although accomplished musicians, their therapeutic efforts are quite separate from what they do in other settings as performers or teachers. Music therapy is a fascinating field, full of human interest, but unfamiliar to many people. Music for Other Reasons offers a warm and informal introduction to the profession and its practitioners. While touching on some of the neuroscience that explains how music can unlock a client’s physical, cognitive, or emotional capabilities, the book focuses on the therapists who use this knowledge to benefit others: how they came to work in the field, what they do each day, and some of their joys and challenges. Regardless of your musical background, Music for Other Reasons provides an engaging depiction of a lesser-known path towards wellness, one that celebrates the wonderful complexity of being human.

My Age of Anxiety

Author : Scott Stossel
Publisher : Vintage
ISBN 13 : 0385351321
Total Pages : 417 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis My Age of Anxiety by : Scott Stossel

Download or read book My Age of Anxiety written by Scott Stossel and published by Vintage. This book was released on 2014-01-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

Foundations: An Introduction to the Profession of Physical Therapy

Author : Stephen J. Carp
Publisher : Thieme
ISBN 13 : 1638534802
Total Pages : 738 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Foundations: An Introduction to the Profession of Physical Therapy by : Stephen J. Carp

Download or read book Foundations: An Introduction to the Profession of Physical Therapy written by Stephen J. Carp and published by Thieme. This book was released on 2019-01-28 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique blueprint to a successful physical therapy practice from renowned experts In the last 100 years, the profession of physical therapy has grown from a little-known band of "reconstruction aides" to a large and expanding worldwide group of dedicated professionals at the cutting edge of health care diagnostics, interventions, research, ethics, and altruistic community service. Foundations: An Introduction to the Profession of Physical Therapy by distinguished physical therapist and educator Stephen Carp reflects nearly 40 years of expertise in this evolving field. The book covers the "the background music" of physical therapy – important issues aspiring physical therapists and physical therapist assistants need to master prior to starting clinical practice. Sixteen chapters present a broad spectrum of content, covering core behavioral, clinical, and professional concerns encountered in practice. Experts provide firsthand guidance on reimbursement, working as a healthcare team, documentation, ethical issues and community service, clinical research and education, an overview of the APTA, career development, and more. Key Highlights From the history of the profession to cultural, spiritual and legal aspects of practice, this unique resource provides insights not found in traditional physical therapy foundation textbooks About 20 comprehensive vignettes with real-life experiences enhance the text Text boxes with insightful "first-person" narratives highlight chapter content A list of review questions and meticulous references at the end of every chapter enhance learning and encourage further research All PT and PTA students will benefit from the expert wisdom and pearls shared in this essential reference.