Bad Choices in Our Food System

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527565955
Total Pages : 253 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis Bad Choices in Our Food System by : Lydia Zepeda

Download or read book Bad Choices in Our Food System written by Lydia Zepeda and published by Cambridge Scholars Publishing. This book was released on 2021-02-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globally, our food system contributes to resource and habitat depletion, climate change, pollution, social injustice, economic hardship for small and medium farmers, and a public health crisis. The environmental, social, and public health costs of this current system are not properly acknowledged. Agriculture is the leading user of land and water, and a significant contributor to greenhouse gases, while farmers and agricultural and food workers are struggling to make a living. Diet is implicated in one in five deaths worldwide and diet-related illnesses are the leading cause of deaths in the US. Unhealthy diets occur across all countries and all income levels. Despite this, we are told it is the consumers’ fault. Putting the blame on individuals deflects attention from the policies that created the problems in the first place. With a focus on US policies, this book examines how our global food system has given us bad choices.

Why Smart People Make Bad Food Choices

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642505935
Total Pages : 193 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Why Smart People Make Bad Food Choices by : Jack A. Bobo

Download or read book Why Smart People Make Bad Food Choices written by Jack A. Bobo and published by Mango Media Inc.. This book was released on 2021-05-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA 2021 International Book Awards finalist in Health: Diet & Exercise #1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food Policy Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life. Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy;SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.

Handbook on the Human Impact of Agriculture

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Author :
Publisher : Edward Elgar Publishing
ISBN 13 : 1839101741
Total Pages : 456 pages
Book Rating : 4.8/5 (391 download)

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Book Synopsis Handbook on the Human Impact of Agriculture by : Harvey S. James, Jr.

Download or read book Handbook on the Human Impact of Agriculture written by Harvey S. James, Jr. and published by Edward Elgar Publishing. This book was released on 2021-06-25 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely Handbook synthesizes and analyzes key issues and concerns relating to the impact of agriculture on both farmers and non-farmers. With a unique focus on humans rather than animals or the environment, the book is interdisciplinary and international in scope, with contributions from sociologists, economists, anthropologists and geographers providing case studies and examples from all six populated continents.

Rebuilding the Foodshed

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603584242
Total Pages : 370 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Rebuilding the Foodshed by : Philip Ackerman-Leist

Download or read book Rebuilding the Foodshed written by Philip Ackerman-Leist and published by Chelsea Green Publishing. This book was released on 2013-03-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Droves of people have turned to local food as a way to retreat from our broken industrial food system. From rural outposts to city streets, they are sowing, growing, selling, and eating food produced close to home—and they are crying out for agricultural reform. All this has made "local food" into everything from a movement buzzword to the newest darling of food trendsters. But now it's time to take the conversation to the next level. That's exactly what Philip Ackerman-Leist does in Rebuilding the Foodshed, in which he refocuses the local-food lens on the broad issue of rebuilding regional food systems that can replace the destructive aspects of industrial agriculture, meet food demands affordably and sustainably, and be resilient enough to endure potentially rough times ahead. Changing our foodscapes raises a host of questions. How far away is local? How do you decide the size and geography of a regional foodshed? How do you tackle tough issues that plague food systems large and small—issues like inefficient transportation, high energy demands, and rampant food waste? How do you grow what you need with minimum environmental impact? And how do you create a foodshed that's resilient enough if fuel grows scarce, weather gets more severe, and traditional supply chains are hampered? Showcasing some of the most promising, replicable models for growing, processing, and distributing sustainably grown food, this book points the reader toward the next stages of the food revolution. It also covers the full landscape of the burgeoning local-food movement, from rural to suburban to urban, and from backyard gardens to large-scale food enterprises.

Food systems transformation in Kenya: Lessons from the past and policy options for the future Loading... Files Full Book (7.78 MB, pdf) Chapters List (73 KB, pdf) Authors Breisinger, Clemens Keenan, Michael Mbuthia, Juneweenex Njuki, Jemimah Date Issued 2023-12-20 Language en Type Book Review Status Peer Review Access Rights Open Access Open Access Usage Rights CC-BY-4.0 Metadata Sha

Download Food systems transformation in Kenya: Lessons from the past and policy options for the future Loading... Files Full Book (7.78 MB, pdf) Chapters List (73 KB, pdf) Authors Breisinger, Clemens Keenan, Michael Mbuthia, Juneweenex Njuki, Jemimah Date Issued 2023-12-20 Language en Type Book Review Status Peer Review Access Rights Open Access Open Access Usage Rights CC-BY-4.0 Metadata Sha PDF Online Free

Author :
Publisher : Intl Food Policy Res Inst
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4./5 ( download)

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Book Synopsis Food systems transformation in Kenya: Lessons from the past and policy options for the future Loading... Files Full Book (7.78 MB, pdf) Chapters List (73 KB, pdf) Authors Breisinger, Clemens Keenan, Michael Mbuthia, Juneweenex Njuki, Jemimah Date Issued 2023-12-20 Language en Type Book Review Status Peer Review Access Rights Open Access Open Access Usage Rights CC-BY-4.0 Metadata Sha by : Breisinger, Clemens

Download or read book Food systems transformation in Kenya: Lessons from the past and policy options for the future Loading... Files Full Book (7.78 MB, pdf) Chapters List (73 KB, pdf) Authors Breisinger, Clemens Keenan, Michael Mbuthia, Juneweenex Njuki, Jemimah Date Issued 2023-12-20 Language en Type Book Review Status Peer Review Access Rights Open Access Open Access Usage Rights CC-BY-4.0 Metadata Sha written by Breisinger, Clemens and published by Intl Food Policy Res Inst. This book was released on 2024-02-12 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new Kenyan government faces a complex domestic and global environment, and it is widely expected to address key food and agricultural challenges with a new set of policies and programs. This policy brief presents key recommendations from a forthcoming book, Food Systems Transformation in Kenya: Lessons from the Past and Policy Options for the Future, which provides research-based “food for thought and action” to support the Kenyan government’s efforts to improve food security.

Positively Unstoppable

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Author :
Publisher : Rodale Books
ISBN 13 : 1635650216
Total Pages : 306 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Positively Unstoppable by : Diamond Dallas Page

Download or read book Positively Unstoppable written by Diamond Dallas Page and published by Rodale Books. This book was released on 2019-01-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.

Local Food Systems; Concepts, Impacts, and Issues

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Author :
Publisher : DIANE Publishing
ISBN 13 : 1437933629
Total Pages : 87 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Local Food Systems; Concepts, Impacts, and Issues by : Steve Martinez

Download or read book Local Food Systems; Concepts, Impacts, and Issues written by Steve Martinez and published by DIANE Publishing. This book was released on 2010-11 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive overview of local food systems explores alternative definitions of local food, estimates market size and reach, describes the characteristics of local consumers and producers, and examines early indications of the economic and health impacts of local food systems. Defining ¿local¿ based on marketing arrangements, such as farmers selling directly to consumers at regional farmers¿ markets or to schools, is well recognized. Statistics suggest that local food markets account for a small, but growing, share of U.S. agricultural production. For smaller farms, direct marketing to consumers accounts for a higher percentage of their sales than for larger farms. Charts and tables.

The Real Food Revolution

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401946402
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Real Food Revolution by : Tim Ryan, Congressman

Download or read book The Real Food Revolution written by Tim Ryan, Congressman and published by Hay House, Inc. This book was released on 2015-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Americans love our food. It’s part of what has made this nation great. Our fertile farmlands and the abundance and variety of our agricultural output are the envy of the world. For most of our history, we lived close to the land, food was accessed locally, and we processed it in our own kitchens. But as our population and economy has boomed in the last century and we concentrated in cities, we industrialized our food system—with food coming far from home and processed multiple times. As foods rich in natural taste declined, we relied on high amounts of added sugar, fat, and salt to entice our palates. And it has taken a toll: our soil is polluted, our practices are unsustainable, and our health problems, including everything from allergy-related disease to obesity, are on the rise. This has all contributed to historic levels of heart disease, stroke, diabetes, and other causes of preventable death. The good news is that people are starting to find solutions. They’re voting with their pocketbooks for a new kind of food system—family farm, 21st-century style. Suburban and urban moms (and dads) want to know what’s in their food and where it comes from. No more snack packs, Ding Dongs, and soda for lunch. This revolution is not only in how people eat, but also in how they grow, distribute, shop for, and prepare food. And the food is better tasting, better looking, and better for you.The Real Food Revolution by Congressman Tim Ryan is a manifesto for this new food movement. In it, readers will find information on: • The history and current state of our food systems • Myriad negative impacts of our present food practices on our health and our planet • Pros and cons of the current farm bill and what changes could help restore our nation • What’s happening both at the national and local levels • How people can get involved, with actionable steps at the end of each chapter This is a non-partisan, good-news message that will inform, inspire, and help readers around the country get involved. The era of the Twinkie and the hot-dog-stuffed-crust pizza has been fun, but now it’s time for a change.

Money Without Boundaries

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119564050
Total Pages : 194 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Money Without Boundaries by : Thomas J. Anderson

Download or read book Money Without Boundaries written by Thomas J. Anderson and published by John Wiley & Sons. This book was released on 2019-08-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how blockchain will facilitate a new currency that will transcend space and time Largely inspired by The Denationalization of Money by Fredrich Hayek, Money Without Boundaries’ ideological foundation is also inspired by economists and thought leaders like Milton Friedman and Irving Fisher, advancements in capital markets over the past 50 years, and the convergence of old and new technologies. Author Thomas J. Anderson explains how blockchain acts as the filter and the glue, making it all possible. Compared with other currencies, blockchain-managed money markets are more straightforward and transparent. It is easier to monitor, understand, and assess the quality of their "full-faith and credit." Money Without Boundaries shows how not only money, but also the process of borrowing and lending, will evolve to be conducted in a 100% trusted, secure, transparent, open architecture environment. Anderson begins with a history of money and discusses the rise of cryptocurrency, concluding with a comparison of decentralized money markets to all other alternatives. Money without Boundaries: • Demonstrates how blockchain technology allows full transparency • Explains how blockchain makes it possible for money to be fully commoditized • Explains how this fully market-based, decentralized, self-regulating system has vast implications throughout the global financial system • Shows how everyone will benefit when they have the opportunity to compete on “full faith in credit” If you are interested in cryptocurrency, money, monetary theory, or understanding how the applied uses of blockchain technology will change your everyday life, this is essential reading.

A Framework for Assessing Effects of the Food System

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Author :
Publisher : National Academies Press
ISBN 13 : 030930783X
Total Pages : 340 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis A Framework for Assessing Effects of the Food System by : National Research Council

Download or read book A Framework for Assessing Effects of the Food System written by National Research Council and published by National Academies Press. This book was released on 2015-06-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.

Fair Food

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Author :
Publisher : PublicAffairs
ISBN 13 : 1610392043
Total Pages : 322 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Fair Food by : Oran B Hesterman

Download or read book Fair Food written by Oran B Hesterman and published by PublicAffairs. This book was released on 2012-06-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A host of books and films in recent years have documented the dangers of our current food system, from chemical runoff to soaring rates of diet-related illness to inhumane treatment of workers and animals. But advice on what to do about it largely begins and ends with the admonition to "eat local or "eat organic." Fair Food is an enlightening and inspiring guide to changing not only what we eat, but how food is grown, packaged, delivered, marketed, and sold. Oran B. Hesterman shows how our system's dysfunctions are unintended consequences of our emphasis on efficiency, centralization, higher yields, profit, and convenience -- and defines the new principles, as well as the concrete steps, necessary to restructuring it. Along the way, he introduces people and organizations across the country who are already doing this work in a number of creative ways, from bringing fresh food to inner cities to fighting for farm workers' rights to putting cows back on the pastures where they belong. He provides a wealth of practical information for readers who want to get more involved.

The Routledge Handbook of Food Ethics

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Author :
Publisher : Routledge
ISBN 13 : 1317595505
Total Pages : 469 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Routledge Handbook of Food Ethics by : Mary Rawlinson

Download or read book The Routledge Handbook of Food Ethics written by Mary Rawlinson and published by Routledge. This book was released on 2016-07-01 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the history of philosophy has traditionally given scant attention to food and the ethics of eating, in the last few decades the subject of food ethics has emerged as a major topic, encompassing a wide array of issues, including labor justice, public health, social inequity, animal rights and environmental ethics. This handbook provides a much needed philosophical analysis of the ethical implications of the need to eat and the role that food plays in social, cultural and political life. Unlike other books on the topic, this text integrates traditional approaches to the subject with cutting edge research in order to set a new agenda for philosophical discussions of food ethics. The Routledge Handbook of Food Ethics is an outstanding reference source to the key topics, problems and debates in this exciting subject and is the first collection of its kind. Comprising over 35 chapters by a team of international contributors, the Handbook is divided into 7 parts: the phenomenology of food gender and food food and cultural diversity liberty, choice and food policy food and the environment farming and eating other animals food justice Essential reading for students and researchers in food ethics, it is also an invaluable resource for those in related disciplines such as environmental ethics and bioethics.

The Lean Farm

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585923
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Lean Farm by : Ben Hartman

Download or read book The Lean Farm written by Ben Hartman and published by Chelsea Green Publishing. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, systems-based approach for a more sustainable farming operation To many people today, using the words "factory" and "farm" in the same sentence is nothing short of sacrilege. In many cases, though, the same sound business practices apply whether you are producing cars or carrots. Author Ben Hartman and other young farmers are increasingly finding that incorporating the best new ideas from business into their farming can drastically cut their wastes and increase their profits, making their farms more environmentally and economically sustainable. By explaining the lean system for identifying and eliminating waste and introducing efficiency in every aspect of the farm operation, The Lean Farm makes the case that small-scale farming can be an attractive career option for young people who are interested in growing food for their community. Working smarter, not harder, also prevents the kind of burnout that start-up farmers often encounter in the face of long, hard, backbreaking labor. Lean principles grew out of the Japanese automotive industry, but they are now being followed on progressive farms around the world. Using examples from his own family's one-acre community-supported farm in Indiana, Hartman clearly instructs other small farmers in how to incorporate lean practices in each step of their production chain, from starting a farm and harvesting crops to training employees and selling goods. While the intended audience for this book is small-scale farmers who are part of the growing local food movement, Hartman's prescriptions for high-value, low-cost production apply to farms and businesses of almost any size or scale that hope to harness the power of lean in their production processes.

How the Other Half Eats

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316427276
Total Pages : 316 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis How the Other Half Eats by : Priya Fielding-Singh

Download or read book How the Other Half Eats written by Priya Fielding-Singh and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book “weaves lyrical storytelling and fascinating research into a compelling narrative” (San Francisco Chronicle) to look at dietary differences along class lines and nutritional disparities in America, illuminating exactly how inequality starts on the dinner plate. Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how—and why—we eat the way we do. We get to know four families intimately: the Bakers, a Black family living below the federal poverty line; the Williamses, a working-class white family just above it; the Ortegas, a middle-class Latinx family; and the Cains, an affluent white family. ​ Whether it's worrying about how far pantry provisions can stretch or whether there's enough time to get dinner on the table before soccer practice, all families have unique experiences that reveal their particular dietary constraints and challenges. By diving into the nuances of these families’ lives, Fielding-Singh lays bare the limits of efforts narrowly focused on improving families’ food access. Instead, she reveals how being rich or poor in America impacts something even more fundamental than the food families can afford: these experiences impact the very meaning of food itself. Packed with lyrical storytelling and groundbreaking research, as well as Fielding-Singh’s personal experiences with food as a biracial, South Asian American woman, How the Other Half Eats illuminates exactly how inequality starts on the dinner plate. Once you’ve taken a seat at tables across America, you’ll never think about class, food, and public health the same way again.

Feeding the World Well

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Author :
Publisher : Johns Hopkins University Press
ISBN 13 : 1421439344
Total Pages : 389 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Feeding the World Well by : Alan M. Goldberg

Download or read book Feeding the World Well written by Alan M. Goldberg and published by Johns Hopkins University Press. This book was released on 2020-10-27 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silbergeld, Paul B. Thompson, Paul Willis, Sylvia Wulf

Socio-Technical Innovation Bundles for Agri-Food Systems Transformation

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Author :
Publisher : Springer Nature
ISBN 13 : 3030888029
Total Pages : 226 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Socio-Technical Innovation Bundles for Agri-Food Systems Transformation by : Christopher B. Barrett

Download or read book Socio-Technical Innovation Bundles for Agri-Food Systems Transformation written by Christopher B. Barrett and published by Springer Nature. This book was released on 2022-04-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book is the result of an expert panel convened by the Cornell Atkinson Center for Sustainability and Nature Sustainability. The panel tackled the seventeen UN Sustainable Development Goals (SDGs) for 2030 head-on, with respect to the global systems that produce and distribute food. The panel’s rigorous synthesis and analysis of existing research leads compellingly to multiple actionable recommendations that, if adopted, would simultaneously lead to healthy and nutritious diets, equitable and inclusive value chains, resilience to shocks and stressors, and climate and environmental sustainability.

Food from the Farmlet

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Author :
Publisher : Lulu.com
ISBN 13 : 0557297745
Total Pages : 137 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Food from the Farmlet by : Francie O'Shea

Download or read book Food from the Farmlet written by Francie O'Shea and published by Lulu.com. This book was released on 2010-04-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uniquely combines cooking classes, dinner parties, family fare, everything from breakfast to dessert.Francie says: Cooking touches me deeply. It's deep and passionate. And it feeds me as it compels me to feed others. That's why I'm writing this collection of my favorite recipes- as a gift for my friends: Friends who love my food, friends who have supported me throughout the years by being loyal customers or who have taken my ongoing cooking classes, friends who have helped me realize my passions about food! Practical, Passionate, Creative.Experience Francie and her life of the Farmlet with many beautiful photos of family, their gardens and her cooking classes. Delicious whole food recipes that come from her award winning restaurant Cafe Croissant and her cooking classes at The Neighborhood Farmlet.This book will be a treasure in your collection!