No Meat Athlete

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The boy I should not love

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Author :
Publisher : Singapore New Reading Technology Pte Ltd
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis The boy I should not love by : matomaenetsha

Download or read book The boy I should not love written by matomaenetsha and published by Singapore New Reading Technology Pte Ltd. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why does he always look so dirty?” Amara says making a face. I turn and look in the direction she’s facing and my heart beats faster. Leo is walking across the school parking lot to the school entrance. Leo has his down, he is a pair of jeans that are weathered. He paired it with a long white T-shirt and hoodie. I don’t see any dirt on him but maybe Amara has extra-ray vision. Maybe she can see something we don’t. “He doesn’t look dirty” Gea says and giggles. I want to say exactly but I don’t, whenever we talk about boys it always ends up in a fight. And I don’t want to fight today, we have tests today and I need good vibes only.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

His Plus One

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Author :
Publisher : Kate Aster
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4./5 ( download)

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Book Synopsis His Plus One by : Kate Aster

Download or read book His Plus One written by Kate Aster and published by Kate Aster. This book was released on with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graydon Adler: A man who’s impossible to forget. Yet the first time our paths crossed on a SEAL mission – the kind that requires computer nerds like me to mingle with SEALs like him – I was so terrified that I barely remember him there. But every time after that? Oh, I remember plenty… Abs for days, shoulders that fill up a doorway, and a hard-earned SEAL trident on his uniform. Years later, he’s hitting me up for the kind of favor that would fill any woman with utter rapture – pretend I’m his date on a wedding cruise to get his family off his decidedly muscular back. Now I’m on a ship destined for paradise with a man who could shatter my heart. Because computer nerds like me don’t end up with SEALs like him. But I’ll indulge in this fantasy, hating that I want so much more of this. Hating that this will end. It’s too glorious – too addictive – being his plus one.

The Full Bible of Steel

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Author :
Publisher : Lucifer Jeremy White
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Full Bible of Steel by : Lucifer Jeremy White

Download or read book The Full Bible of Steel written by Lucifer Jeremy White and published by Lucifer Jeremy White. This book was released on 2020-02-26 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bible of four books: The first is about Christian Satanism (a gray sided religious practice.) The second is about Christian philanthropy. The third is a 160 page book of free video game ideas for any game maker, and the fourth is a book called Godism which goes over possible future uses of science and technology (if science can create something then what it may be used for.)

Ignite

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Author :
Publisher : Wicked Story Telling
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ignite by : Holly S Roberts

Download or read book Ignite written by Holly S Roberts and published by Wicked Story Telling. This book was released on 2020-05-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic mafia romance not for the faint of heart. The Hotter Than Hell series crosses the line into dark romance. The books are steamy, unethical, and HOT! Written by USA TODAY Bestselling Author Holly S Roberts. The Hotter Than Hell series is filled with violence, passion, and filthy language and is not for everyone. Gorgeous and sexy Rack, IGNITES. Rack: My best friend died in the war and I made him one promise; watch over his baby sister. Now she’s in trouble and is calling in the debt. Beth: I married the wrong man and now he wants me dead. My only chance is a man I barely know. I’m also bringing along a very big surprise that I’m willing to die for. But is he? Hotter Than Hell Series Complete: Heat Sizzle Burn Street Justice Ignite Combust Inferno Explosion

Everybody Eats There

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Author :
Publisher : Artisan Books
ISBN 13 : 9781579653224
Total Pages : 388 pages
Book Rating : 4.6/5 (532 download)

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Book Synopsis Everybody Eats There by : William Stadiem

Download or read book Everybody Eats There written by William Stadiem and published by Artisan Books. This book was released on 2007-01-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love restaurants and you love to travel, this book will be your bible! From the private tatami rooms at Ten-Ichi in Tokyo to the sidewalk tables at Da Silvano in New York City, EVERYBODY EATS THERE: Inside the World's Legendary Restaurants by William Stadiem and Mara Gibbs is the ultimate tour of the liveliest, most beautiful, most delicious, most glamorous, most exclusive 100 restaurants on earth-and how they got that way. Stadiem and Gibbs reveal the mystique and excitement of the world's most fabulous eateries that are packed with A-listers every night. Funny, acerbic, totally in-the-know, EVERYBODY EATS THERE is part travelogue, part social commentary to give readers the real inside dish. Dine topless with Pamela Anderson in St. Tropez, share roast suckling pig with Bill Clinton in Madrid, eat the best Italian food on earth in San Paolo, party with The Stones in Tokyo, join the Joint Chiefs of Staff in a Wild West saloon and get picked up by Warren Beatty in Los Angeles. EVERYBODY EATS THERE weaves together lavish celebrity stories and incisive biographies of the famed chefs and restaurateurs with descriptions of the food that will whet appetites and jump-start plans for future dining excursions. Stadiem and Gibbs-with their discerning palates and social antennae-tell us what to eat, what to wear and how to behave once we make it in. Most guidebooks are about one city, or one country, and overload you with bad choices. EVERYBODY EATS THERE looks at restaurants as one global food club. And we're invited to join in. The result-an engrossing read on the history of modern dining. Read how: Al Capone embraces JOE'S STONE CRAB in Miami as his favorite dining spot Henri Soule jumps ship after the 1939 World's Fair and invents Manhattan snob French cuisine at LE PAVILION Ernest Hemingway turns readers into foodies by mythologizing CASA BOTIN in Madrid and HARRY'S BAR in Venice Hairdresser Michael Chow opens the first MR CHOW in London during the swinging sixties. It was architecturally famous for its firehouse staircase for looking up miniskirts DAVE in Paris pushes the envelope of snob appeal by serving take-out level Chinese fare to the world's chic-est crowd Princess Diana anoints SAN LORENZO as London's royal trattoria Alice Waters builds a special bathroom for future presidential hopeful Hillary Clinton at CHEZ PANISSE And much, much more! The dream tour, EVERYBODY EATS THERE reveals the juiciest details from the backstories to the back rooms, from what's on the menus to what's even better off, from the glamorous (and sometimes scandalous) clientele to the high-powered chefs. And now, we can be a part of this international delight of food, fun and fame!

Are You Ready!

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Author :
Publisher : Broadway
ISBN 13 : 0767928679
Total Pages : 238 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Are You Ready! by : Bob Harper

Download or read book Are You Ready! written by Bob Harper and published by Broadway. This book was released on 2008-04-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: On "The Biggest Loser," Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.

Amber's Summer with M. the V. and New Poems

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Author :
Publisher : Lulu.com
ISBN 13 : 0557174309
Total Pages : 517 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis Amber's Summer with M. the V. and New Poems by : Cameron Glenn

Download or read book Amber's Summer with M. the V. and New Poems written by Cameron Glenn and published by Lulu.com. This book was released on 2009-12-10 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: n Amber's Summer, a young teen girl had hoped to escape her divorcing parents by spending the summer of 08 at her best friends Angel's beach house, but instead struggles through a greater tragedy and is both betrayed and helped by two boys. In M. the V. or Mortimer the Vampire, popular and pretty Lizzy's life and dreams are interupted when mysterious forign exchange students from England show up at her high school, thrusting her in the midst of a centuries old drama involving a vampire, dragon, and fairy.

The Milk of Almonds

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Author :
Publisher : Feminist Press at CUNY
ISBN 13 : 9781558614536
Total Pages : 374 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis The Milk of Almonds by : Louise A. DeSalvo

Download or read book The Milk of Almonds written by Louise A. DeSalvo and published by Feminist Press at CUNY. This book was released on 2003-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often sentimentalized as nurturing through food, Italian American women have continually struggled against this stereotype to speak of the realities of their lives. In The Milk of Almonds, more than 50 writers speak in voices that are loud, boisterous, sweet, savvy, and often subversively comical. Drawing on personal and cultural memory rooted in experiences of food, here Italian American women dissolve conventional images, replacing them with a sumptuous, communal feast of poetry, stories, and memoir. Though they begin with food, the writers in this collection quickly carry the reader into unexpected terrain as they bear witness to experiences often considered unspeakable. A deeply satisfying literary banquet, The Milk of Almonds is an unprecedented collection, amply revising all received notions of what it means to be an Italian American woman. Book jacket.

Wish Lists and Road Trips

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Author :
Publisher : Headline Eternal
ISBN 13 : 1035401681
Total Pages : 336 pages
Book Rating : 4.0/5 (354 download)

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Book Synopsis Wish Lists and Road Trips by : Lauren H. Mae

Download or read book Wish Lists and Road Trips written by Lauren H. Mae and published by Headline Eternal. This book was released on 2023-04-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two stranded strangers agree to travel together in order to return home, but when a slew of misadventures derail their plans, it might mean a chance to fall in love . . . A sexy, opposites attract romance, ideal for fans of Emily Henry, Beth O'Leary and Christina Lauren. 'A steamy, sweet, rummy bear-fueled comedy of errors' Abby Jimenez 'Lauren weaves a beautiful story of self-discovery, loss and love in Wish Lists and Road Trips. My heart is so full. All the stars and more for this stunning, emotional romance' Helena Hunting ......................................... Two stranded travellers. One unexpected journey. Makeup artist Brit Donovan wants one thing: to prove to her overbearing family that she can be independent. After breaking off her engagement to her cheating ex, she sets off on her honeymoon cruise alone to recharge before opening her own studio. Nick Callaway isn't on a pleasure trip. Armed with his brother's ashes and a list of places, he's on a mission to fulfill a dying wish. Burdened with survivor's guilt and on a countdown to get home in time to help his family's company, the only thing he wants is to get this trip over with. When they're both stranded in Costa Rica after missing their cruise ship, Nick and Brit team up to make their way back to the US. Complete opposites, their initial frustration - heightened by the obstacles of grounded flights and delayed trains - gives way to a searing attraction, and the feeling this may be a journey that neither will want to end. Readers are loving Wish Lists and Road Trips: 'I read this while I was on a mini holiday with my best friend - with whom we used to go on cruise ship vacations - and this book found me at the right time, in the best of moods. . . Cute, funny, sunny and emotional.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Let me start by saying I LOVED THIS BOOK SO FREAKING MUCH!! . . . The characters growth was beautiful to watch, and their journey together was so much fun. I loved this opposites attract and strangers to lovers story.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'This was a big hug in a book - romantic, relatable, and wonderful reminder that being exactly who you are is enough.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'My heart was so warmed and charmed by this pair of misfits. . . loved their journey from start to finish.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Cute, humorous and heartfelt. I loved Brit's seemingly endless positivity and Nick's patience, the banter between them was great and there was plenty of steam between them. I loved everything about it.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'The writing is so good. The chemistry is top notch. The cuteness is just too much. I swooned the entire time. If you love opposites attract, forced proximity road trips, and two imperfect but real characters - check this one out.' ⭐ ⭐ ⭐ ⭐ ⭐ reader review

Summer Heat

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Author :
Publisher : Elizabeth Lennox Books
ISBN 13 : 1950451380
Total Pages : 70 pages
Book Rating : 4.9/5 (54 download)

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Book Synopsis Summer Heat by : Elizabeth Lennox

Download or read book Summer Heat written by Elizabeth Lennox and published by Elizabeth Lennox Books. This book was released on 2021-04-30 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was cute and sexy…and had some serious issues with spiders! Sage DeSantis had fascinated Detective Arik Dorant from the first moment he’d laid eyes on her. She burned anything she tried to cook and had a knack for pretending he didn’t exist. She also had long, sexy legs and the most beautiful green eyes, but darkened with shadows of pain from her past. And something was wrong. Sage was scared of something, but Sage was determined to figure out the mystery on her own. But Arik was hooked on the lovely woman and he was determined to help her. Sage knew that Arik was a dangerous man. He saw things that she wanted to hide and he made her tremble with needs she’d long tried to suppress. Yes, he was dangerous. Unfortunately, Sage needed him. Was she going to be hurt if she let him into her life? Or was her painful past coming back to haunt her – and ruin any chance she had for happiness?

Anything For Jane

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0375760709
Total Pages : 306 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis Anything For Jane by : Cheryl Mendelson

Download or read book Anything For Jane written by Cheryl Mendelson and published by Random House Trade Paperbacks. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparing for their gifted, self-involved, eldest child Jane's senior year of high school, the well-meaning Braithwaite family is shaken when she threatens to throw her promising future away to help their housekeeper's needy family, including her teenage nephew. By the author of Morningside Heights. Reprint.

The Anti-Fan and the Idol: A My Summer In Seoul Novella

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Author :
Publisher : 1001 Dark Nights Press
ISBN 13 : 1970077972
Total Pages : 96 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis The Anti-Fan and the Idol: A My Summer In Seoul Novella by : Rachel Van Dyken

Download or read book The Anti-Fan and the Idol: A My Summer In Seoul Novella written by Rachel Van Dyken and published by 1001 Dark Nights Press. This book was released on 2022-10-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times and USA Today bestselling author Rachel Van Dyken comes a new story in her My Summer in Seoul series… Make it or break it... Or maybe just break them? Ah-Ri has been training under YK Management in Korea for two years without any results. She doesn’t fit the typical mold for a successful K-POP idol image, literally down to her blood type. She has six more months before college entrance exams which means she only has six months to make it as an idol before her dreams are crushed. Things take a turn when two of the most famous male idols break away from their group and decide to form their own co-ed group, a rarity. And wonder of all wonders, they need one more girl. It would be the perfect opportunity, except she hates them. They are arrogant, entitled, rich little snobs who want the world to worship the ground they walk on. To make matters worse, the only reason they came to her was because they are desperate, which means she needs to prove herself even more. Tempers and personalities collide when she’s forced to either accept the position or give up on her dream. But what happens when you suddenly go from anti-fan and enemy number one to stuck in a love triangle between two boys you were born to hate but are somehow falling in love with? And will the group survive the heartbreak that follows when she finally makes her choice? **Every 1001 Dark Nights novella is a standalone story. For new readers, it’s an introduction to an author’s world. And for fans, it’s a bonus book in the author’s series. We hope you'll enjoy each one as much as we do.** Reviews for The Anti-Fan and the Idol: “Rachel Van Dyken takes us back to the glamorous and edgy world of kpop in The Anti-Fan and the Idol, a My Summer in Seoul novella. She dives into the emotional side of the fast paced and demanding musical industry with the ups and downs.” ~ PP’s Bookshelf “Wow! This short story packs a full novel punch. I was sucked in from the first page and didn't want it to end.” ~ Kara, Two Book Pushers “This novella had it all between an emotional pull, great chemistry and endearing romance and a group of characters who draw you in and have you invested in them and their story.” ~ Kari's Book Reviews and Revelations “Another hit for RVD fans! Rachel can write enemies to lovers romance like no other!” ~ Allthebooks

The Gluten-Free Revolution

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Author :
Publisher : Macmillan
ISBN 13 : 0805099530
Total Pages : 656 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis The Gluten-Free Revolution by : Jax Peters Lowell

Download or read book The Gluten-Free Revolution written by Jax Peters Lowell and published by Macmillan. This book was released on 2015-02-03 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.

Half-Breed

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Author :
Publisher : Dellarte Press
ISBN 13 : 145010004X
Total Pages : 70 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Half-Breed by : Phylly Smith

Download or read book Half-Breed written by Phylly Smith and published by Dellarte Press. This book was released on 2010-03-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen year old Lia always felt confused and unsure of herself, being half white and half black. With her Barbie-esque mother, Joan, in her own self-absorbed world, Lia always could rely on her dad, Liam, to make her smile. But now that he’s dead, smiling won’t happen often, if ever. To fulfill his last request, Lia and her mother continue the move to his childhood town, Wolf Falls. It’s shadowy, frigid, and smells strangely of wet dog. Lia settles into the town with the help of Zev, her cute but peculiar neighbor. Instantly, she notices the strange looks and she’s sure it’s because of her biracial heritage. But Lia’s destined to discover that her ethnicity isn’t the problem. As she unravels the daunting secret about Wolf Falls, her neighbor, and herself Lia is forced to realize the truth that’s helps her understand her true heritage.

Winter Wedding in Vegas

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Author :
Publisher : Harlequin
ISBN 13 : 1460389719
Total Pages : 130 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Winter Wedding in Vegas by : Janice Lynn

Download or read book Winter Wedding in Vegas written by Janice Lynn and published by Harlequin. This book was released on 2015-11-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up married! Single mom Taylor Anderson loathes playboys. So when she wakes up in Vegas to find Dr. Slade Sain, the hospital's most notorious womanizer, in her hotel room, she's horrified. And then she spots the ring on her finger! Marriage was never in the cards for Slade. But now he finds himself married to the most gorgeous woman he's ever laid eyes on. And when he meets her little girl, Gracie, his heart melts just a little further. Can a Christmas miracle turn this playboy extraordinaire into the perfect family man?