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Tumbling Basics

Author : Kathleen Ortiz
Publisher : Human Kinetics
ISBN 13 : 1492581798
Total Pages : 186 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tumbling Basics by : Kathleen Ortiz

Download or read book Tumbling Basics written by Kathleen Ortiz and published by Human Kinetics. This book was released on 2013-04-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tumbling Basics helps teachers new to tumbling break down each skill into small, easy-to-teach steps. This book focuses on seven tumbling skills that provide the basis for any tumbling program. With Tumbling Basics, you can learn how to safely teach the essential skills needed for tumbling. Using the book’s clear visual and verbal cues, you can guide the students through each skill—no matter your level of tumbling experience. Tumbling Basics also includes exercises to help students improve their strength and flexibility to perform skills successfully. You can also increase the challenge and fun using the book’s tumbling circuits that give students a way to practice tumbling skills in various combinations. For each skill, you’ll find a description with step-by-step photos, then circuits that reinforce the new skill. Clear instructions on spotting techniques help you learn to safely guide students through difficult skills, and safety guidelines help you create an environment where students can practice without fear of being injured. This resource is packed with over 200 photos and illustrations and also includes rubrics for each skill. Tumbling Basics brings you the knowledge, tools, and confidence to incorporate a tumbling program, unit, or lesson into your physical education curriculum. Tumbling provides both physical and mental challenges for your students. With the mastery of each new skill, students improve their physical strength, flexibility, and coordination and increase their mental discipline and self-esteem. By combining basic skills, exciting tumbling circuits, and safety guidelines and techniques, Tumbling Basics will help you uncover the challenge and fun of tumbling for your students.

Life’S Essential Primer

Author : Robert C. Trautman
Publisher : Xlibris Corporation
ISBN 13 : 1503558673
Total Pages : 348 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Life’S Essential Primer by : Robert C. Trautman

Download or read book Life’S Essential Primer written by Robert C. Trautman and published by Xlibris Corporation. This book was released on 2015-04-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your current level of success (or failure) is the product of the choices youve made throughout your life. Lifes Essential Primer provides a practical guide designed to help you make the choices that lead most directly to greater success and happiness. Ideally, school aged children should read, or be taught, the principles and practices detailed in Section 1. It will give them an essential framework within which they can plan and prepare their educational paths efficiently, to become successful, well-mannered, responsible adults, while avoiding the common pitfalls along the way. Unwittingly taking just such a path from an early age with meager means, the author was able to realize his own dreams. He now offers you the benefit of his experiences with the hope that your life will become filled with success and happiness, as well. Its never too late to get your life on track for greater wealth, both monetarily and emotionally. Sections 2 through 5 provide a series of amusing real-life adventures, illustrating the practical application of Section 1. Finally, Section 6 wraps it all up by showing how early choices affect events later in life. Success is a choice. Make it yours!

Individual Tumbling, Balancing, and Acrobatics

Author : Jack Wiley
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Individual Tumbling, Balancing, and Acrobatics by : Jack Wiley

Download or read book Individual Tumbling, Balancing, and Acrobatics written by Jack Wiley and published by . This book was released on 1991 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

2025-2028 Men's Development Program Technical Sequence Manual

Author : USA Gymnastics
Publisher : USA Gymnastics
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis 2025-2028 Men's Development Program Technical Sequence Manual by : USA Gymnastics

Download or read book 2025-2028 Men's Development Program Technical Sequence Manual written by USA Gymnastics and published by USA Gymnastics. This book was released on 2024-06-09 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monica Brant's Secrets to Staying Fit and Loving Life

Author : Monica Brant
Publisher : Sports Publishing LLC
ISBN 13 : 1596700688
Total Pages : 130 pages
Book Rating : 4.5/5 (967 download)

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Book Synopsis Monica Brant's Secrets to Staying Fit and Loving Life by : Monica Brant

Download or read book Monica Brant's Secrets to Staying Fit and Loving Life written by Monica Brant and published by Sports Publishing LLC. This book was released on 2005 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monica Brant's expertise in fitness comes from years of hard work and dedication, which have catapulted her to the top of the fitness industry. In Monica Brant's Secrets to Staying Fit and Loving Life, she shares the real-life concerns and challenges of women, providing an approachable yet super-effective method of shaping the body through exercise and nutrition. It provides several training programs for different goals and timeframes, from quick circuit workouts to intensive muscle-building regimens--all fully photo-illustrated. The book also included a simple guide to nutrition, with meal ideas and recipes, and is packed from beginning to end with tips on self-motivation.

Chicken Soup for the Teenage Soul The Real Deal School

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453276440
Total Pages : 144 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Teenage Soul The Real Deal School by : Jack Canfield

Download or read book Chicken Soup for the Teenage Soul The Real Deal School written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-09-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: School: It's frustrating, it's boring, it's embarrassing. But it's also thought provoking, challenging and full of possible friends. And until you turn 18, like it or not, it's just about your whole life. So what's the deal? Chicken Soup for the Soul knows that school is more than classes and tests. It's also a social scene, filled with cliques, clubs and life-changing decisions (or so it seems this week). It's where you meet your best friends…and run into your worst enemies. And it’s an opportunity to figure out what you want to do—whether it's kick a soccer ball, play the trombone or act in a play. Sometimes it's overwhelming and confusing, but don't worry, it's like that for everyone. That's what the stories in this book are all about. They’re from real teens, and they're about the bizarre, embarrassing and sometimes triumphant things that really happened to them. And they’re here to give you some perspective on everything that goes down at your school...and outside of it, too. Put that together with weird facts, cool graphics, fun advice and quizzes designed to help you figure out who you are and what you're up to, and you've got the real deal on school—full of all the laughter, tears and daily drama that life is all about.

Angel Series Books 1-3 Boxed Set

Author : Melanie Tomlin
Publisher : Kylani Press
ISBN 13 : 0994616090
Total Pages : 918 pages
Book Rating : 4.9/5 (946 download)

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Book Synopsis Angel Series Books 1-3 Boxed Set by : Melanie Tomlin

Download or read book Angel Series Books 1-3 Boxed Set written by Melanie Tomlin and published by Kylani Press. This book was released on 2016-11-04 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helena thought her life was over when the stranger attacked … now, in order to survive, she must learn to adapt to a perilous new life, and leave everything she’s ever known behind. The Angel Series Boxed Set contains Books 1-3 of the Angel Series plus a Bonus Short Story. Angel's Kiss - Book 1 Not mortal, not vampire ... what is she? With a mob contract on her head, Helena has kept a low profile, trying to survive by living off the streets. Numb with cold and near starvation, she awaits death in an abandoned house, and gets more than she bargained for, in the form of a vampire. When an angel -- Danizriel -- alive and the vampire dead. Intrigued, he shelters her and together they discover that she has become something neither of them expected. Their growing attraction is soon threatened when news of Helena's unnatural abilities quickly spreads. She becomes the target of a deadly hunt by vampires and Danizriel is placed in an impossible situation when he is told he must kill her. With overwhelming forces closing in, Helena and Danizriel face death from all directions. Who will live and who will die? Angel's Curse - Book 2 What lengths would you go to for revenge? Helena is furious beyond belief. She can't forgive the angels for what they did to her, and Danizriel -- one of their own kind -- who sought only to help her. Now she's out for revenge. A coordinated blitz takes place on the solstice and thousands of vampires lay waste to the angelic host, in an attack orchestrated by Helena. In exchange for her help she receives three weapons from the time of the fall -- powerful enough to destroy archangels. With three archangels down and one to go, Helena gambles with her soul to pull off the kind of bluff that even Satan might fall for. If she loses, the devil takes it all. Angel's Messiah - Book 3 Would you risk everything, for salvation? Helena -- part earth-bound angel, part vampire -- is pregnant, and it's playing havoc with her unique abilities. Her usual diet of vampire blood makes her physically ill, one minute she's visible the next she's not, and she's suffering from blackouts. After yet another blackout, Helena finds herself back in Satan's clutches. This time there is no way for her to escape on her own, and a dangerous rescue mission ends with Helena going into labour prematurely. Helena's child is born and all too soon must leave her to deliver a message to the mortal world. But the last time someone was sent with a message, it didn't end well ... The Sands of Time - Bonus Short Story Angels. Corruption. Death. Father Time has been tending the hourglasses in the Halls of Time for what seems like eternity. When the sand in one of the hourglasses changes colour, and stops flowing, he doesn't know what to do. This has never happened before. Is it an omen that the end is nigh, or something else entirely?

Love Heals All

Author : Addie McKenna
Publisher : Simon and Schuster
ISBN 13 : 1501139851
Total Pages : 330 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Love Heals All by : Addie McKenna

Download or read book Love Heals All written by Addie McKenna and published by Simon and Schuster. This book was released on 2016-08-08 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern fan fiction love story for the social media generation featuring Vine superstar Hayes Grier! Autumn moves across the country and struggles to fit in as the new girl in school. When she crosses path with a fellow teenager, Hayes, and falls hard for him, it seems that her dreams have come true. But what happens when Hayes skyrockets into social media fame with his brother, Nash? Suddenly immersed in tours, YouTube, Twitter, and Hollywood, Autumn and her friends have to deal with online drama and the life-altering issues daily pressure that teens face with today. Can her and Hayes’s relationship survive?

Camp Nameless

Author : Rain Siyakim Chetdav
Publisher : iUniverse
ISBN 13 : 1532094051
Total Pages : 1111 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Camp Nameless by : Rain Siyakim Chetdav

Download or read book Camp Nameless written by Rain Siyakim Chetdav and published by iUniverse. This book was released on 2020-08-30 with total page 1111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a millennium emerges an all-encompassing assisted reality and science fiction novel that exemplifies literary greatness and unique storytelling dexterity. Camp Nameless main character, Leigh-Ellen Srey, a fearless protagonist who welcomes challenges from all aspects of life from flying USAF F-22 Raptor in Iraq to training in artistic gymnastics for the 2024 Paris Olympics in her preteen years. Camp Nameless derives its sequences of events from Leigh- Ellen’s point of view which derives from her dream sequences, and dream sequences within dream sequences; readers will engulf in events such as post nuclear apocalyptic Korea, multiple virtual reality environments, US West Point Military Academy’s outpost summer camp, and military covert operations with multinationals elite troopers. Camp Nameless is an enmeshed-up genres...but the one thing remains constant is Leigh-Ellen Srey’s zany, witty persona: she speaks her mind and outwardly exhibits her personal belief in sense of judicatory for all.

The Ordinary Acrobat

Author : Duncan Wall
Publisher : Knopf
ISBN 13 : 0307271722
Total Pages : 345 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis The Ordinary Acrobat by : Duncan Wall

Download or read book The Ordinary Acrobat written by Duncan Wall and published by Knopf. This book was released on 2013 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extraordinary story of a young man's plunge into the unique and wonderful world of the circus--taking readers deep into circus history and its renaissance as a contemporary art form, and behind the (tented) walls of France's most prestigious circus school. When Duncan Wall visited his first nouveau cirque as a college student in Paris, everything about it--the monochromatic costumes, the acrobat singing Simon and Garfunkel, the juggler reciting Proust--was captivating. Soon he was waiting outside stage doors, eagerly chatting with the stars, and attending circuses two or three nights a week. So great was his enthusiasm that a year later he applied on a whim to the training program at the École Nationale des Arts du Cirque--and was, to his surprise, accepted. Sometimes scary and often funny, The Ordinary Acrobat follows the (occasionally literal) collision of one American novice and a host of gifted international students in a rigorous regimen of tumbling, trapeze, juggling, and clowning. Along the way, Wall introduces readers to all the ambition, beauty, and thrills of the circus's long history: from hardscrabble beginnings to Gilded Age treasures, and from twentieth-century artistic and economic struggles to its brilliant reemergence in the form of contemporary circus (most prominently through Cirque du Soleil). Readers meet figures past--the father of the circus, Philip Astley; the larger-than-life P. T. Barnum--and present, as Wall seeks lessons from innovative masters including juggler Jérôme Thomas and clown André Riot-Sarcey. As Wall learns, not everyone is destined to run away with the circus--but the institution fascinates just the same. Brimming with surprises, outsized personalities, and plenty of charm, The Ordinary Acrobat delivers all the excitement and pleasure of the circus ring itself.

Times Squared

Author : Julia DeVillers
Publisher : Simon and Schuster
ISBN 13 : 1442417285
Total Pages : 191 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Times Squared by : Julia DeVillers

Download or read book Times Squared written by Julia DeVillers and published by Simon and Schuster. This book was released on 2011-01-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identical twin sisters Payton and Emma Mills have “traded faces” and created “twin-dentical chaos” at school and at home. But you haven’t seen anything yet. Payton and Emma are off to “twin-vade” New York City! Payton’s drama club plans a field trip to see an off-Broadway show, and Emma’s mathletes team will compete in an elite competition. Sounds twin-tastic! But Payton never imagined the star of the show would be Ashlynn, her old nemesis from summer camp whose chores Payton traded for designer clothes. Are Payton’s “Summer Slave” days coming back to haunt her? Or will she be saved by a flip-flop twin swap? Emma has her own nemesis to face—she and Jazmine James are on the same team. But teamwork? Not so much. Since Jazmine is in it to win it…will Emma have to “twin” it? Payton and Emma must do a ‘twins-formation’ to rescue each other again. And again! (Not again!) Toss in cute boys, crazy triplet poofy Pomeranian stage puppies, and New York City and things get a little twin-sane. Is the big city ready for Payton and Emma! (or is it Emma and Payton?) and their mixed-up mayhem? Which is which in the biggest twin switch yet!

The Go-for-Gold Gymnasts: Reaching High

Author : Dominique Moceanu
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423154339
Total Pages : 224 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Go-for-Gold Gymnasts: Reaching High by : Dominique Moceanu

Download or read book The Go-for-Gold Gymnasts: Reaching High written by Dominique Moceanu and published by Little, Brown Books for Young Readers. This book was released on 2012-06-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessie might be the quiet girl on the team, but she's a power-house on the vault. She's tired of her teammates underestimating her, and she's finally ready to show them what she's made of. Get ready for Jessie to follow her dreams and finally becoming an Elite Gymnast.

Education pamphlets

Author :
Publisher :
ISBN 13 :
Total Pages : 730 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Education pamphlets by :

Download or read book Education pamphlets written by and published by . This book was released on 1914 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt:

St. Nicholas

Author : Mary Mapes Dodge
Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis St. Nicholas by : Mary Mapes Dodge

Download or read book St. Nicholas written by Mary Mapes Dodge and published by . This book was released on 1916 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

St. Nicholas

Author :
Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.7/5 (472 download)

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Book Synopsis St. Nicholas by :

Download or read book St. Nicholas written by and published by . This book was released on 1916 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind and Body

Author :
Publisher :
ISBN 13 :
Total Pages : 386 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mind and Body by :

Download or read book Mind and Body written by and published by . This book was released on 1934 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gymnastics Medicine

Author : Emily Sweeney
Publisher : Springer Nature
ISBN 13 : 303026288X
Total Pages : 355 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Gymnastics Medicine by : Emily Sweeney

Download or read book Gymnastics Medicine written by Emily Sweeney and published by Springer Nature. This book was released on 2019-10-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.