The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Nobody's Girl

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Author :
Publisher :
ISBN 13 : 9780991255092
Total Pages : 245 pages
Book Rating : 4.2/5 (55 download)

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Book Synopsis Nobody's Girl by : Barbara Amaya

Download or read book Nobody's Girl written by Barbara Amaya and published by . This book was released on 2015 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1972, Barbara Amaya was 16 years old, leading a life far from a typical teenager and why she was Nobody's Girl. She had been sent to three detention centers, lived on the streets of, first, Washington DC and then New York City. Amaya was forced to work as a prostitute and was hooked on heroin. The ten years she spent as a victim in the world of human trafficking is just the beginning of her story.

The Moon Sister

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1509840125
Total Pages : 582 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis The Moon Sister by : Lucinda Riley

Download or read book The Moon Sister written by Lucinda Riley and published by Pan Macmillan. This book was released on 2018-11-01 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Scottish Highlands and Spain, to South America and New York, The Moon Sister is the fifth epic story in the Seven Sisters series by the number one bestseller Lucinda Riley. A spellbinding story of love and loss, inspired by the mythology of the famous star constellation. Tiggy D’Aplièse, in her mid-twenties, learns that her father – Pa Salt, an elusive billionaire who adopted his six daughters from around the globe – has died. Trusting her instincts, Tiggy moves to the remote wilds of Scotland and takes a job doing what she loves: caring for animals. Working on the vast and isolated Kinnaird estate, she is employed by the enigmatic and troubled laird, Charlie Kinnaird. Her decision alters her future irrevocably when she meets Chilly, an elderly gypsy man who has lived for years on the estate. He tells her not only that she possesses a sixth sense, passed down from her ancestors, but that it was foretold long ago that he should send her back home to Granada, Spain . . . In the shadow of the magnificent Alhambra, Tiggy discovers her connection to the fabled gypsy community of Sacromonte, who were forced to flee their homes during the civil war, and to ‘La Candela’ – the greatest flamenco dancer of her generation. Tiggy follows the trail back to her own exciting but complex past. And, under the watchful eye of a gifted gypsy bruja, she begins to embrace her own talent for healing. But when fate takes a hand, Tiggy must decide whether to stay with her new-found family or return to Kinnaird, and Charlie . . . The epic, multi-million selling series continues with The Sun Sister. 'Lucinda Riley at the top of her game: a magical storyteller who creates characters we fall in love with and who stay with us long after we finish reading.’ – Lucy Foley, bestselling author of The Hunting Party Praise for the Seven Sisters: 'A masterclass in beautiful writing' – The Sun 'A breathtaking adventure' – Lancashire Evening Post Five-Star Reader Reviews: 'Absolutely incredible' 'Totally addictive' 'Ideal for when you need to escape'

Enhancing Early Attachments

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Publisher : Guilford Press
ISBN 13 : 1593854706
Total Pages : 384 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Enhancing Early Attachments by : Lisa J. Berlin

Download or read book Enhancing Early Attachments written by Lisa J. Berlin and published by Guilford Press. This book was released on 2007-01-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synthesizing the latest theory, research, and practices related to supporting early attachments, this volume provides a unique window into the major treatment and prevention approaches available today. Chapters address the theoretical and empirical bases of attachment interventions; explore the effects of attachment-related trauma and how they can be ameliorated; and describe a range of exemplary programs operating at the individual, family, and community levels. Throughout, expert authors consider cross-cutting issues such as the core components of effective services and appropriate outcome measures for attachment interventions. Also discussed are policy implications, including how programs to enhance early child - caregiver relationships fit into broader health, social service, and early education systems.

The Hope Chest

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Author :
Publisher : Yearling
ISBN 13 : 0307495949
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Hope Chest by : Karen Schwabach

Download or read book The Hope Chest written by Karen Schwabach and published by Yearling. This book was released on 2009-03-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect Common Core tie-in, The Hope Chest includes nonfiction backmatter with period photographs, historical notes about the suffrage movement, and a Voting in America timeline. It's also a New York State Curriculum title for fourth grade. Eleven-year-old Violet has one goal in mind when she runs away from home: to find her sister, Chloe. Violet’s parents said Chloe had turned into the Wrong Sort of Person, but Violet knew better. The only problem is that Chloe’s not in New York anymore. She's moved on to Tennesee where she's fighting for the right of women to vote. As Violet's journey grows longer, her single-minded pursuit of reuniting with her sister changes. Before long she is standing side-by-side with her new friends—suffragists, socialists, and colored people—the type of people whom her parents would not approve. But if Violet’s becoming the Wrong Sort of Person, why does it feel just right? This stirring depiction of the very end of the women's suffrage battle in America is sure to please readers who like their historical fiction fast-paced and action-packed. American Girls fans will fall hard for Violet and her less-than-proper friends.

I'm a Girl

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Author :
Publisher :
ISBN 13 : 9780989546980
Total Pages : pages
Book Rating : 4.5/5 (469 download)

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Book Synopsis I'm a Girl by : Shelley Metten

Download or read book I'm a Girl written by Shelley Metten and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Age Baby Name Book

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Author :
Publisher : Workman Publishing
ISBN 13 : 9780761102328
Total Pages : 404 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis The New Age Baby Name Book by : Sue Ellin Browder

Download or read book The New Age Baby Name Book written by Sue Ellin Browder and published by Workman Publishing. This book was released on 1998-01-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indicates the meanings, sources, and pronunciations of thousands of names from cultures throughout the world as well as astrological names, and gives tips on creating original names

Reading the World

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Author :
Publisher : Vintage
ISBN 13 : 9780099584643
Total Pages : 0 pages
Book Rating : 4.5/5 (846 download)

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Book Synopsis Reading the World by : Ann Morgan

Download or read book Reading the World written by Ann Morgan and published by Vintage. This book was released on 2022-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant, unlikely book' Spectator How can we celebrate, challenge and change our remarkable world? In 2012, the world arrived in London for the Olympics...and Ann Morgan went out to meet it. She read her way around all the globe's 196 independent countries (plus one extra), sampling one book from every nation. It wasn't easy. Many languages have next to nothing translated into English; there are tiny, tucked-away places where very little is written down; some governments don't like to let works of art escape their borders. Using Morgan's own quest as a starting point, Reading the World explores the vital questions of our time and how reading across borders might just help us answer them. 'Revelatory... While Morgan's research has a daunting range...there is a simple message- reading is a social activity, and we ought to share books across boundaries' Financial Times

Child Abuse and Neglect E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1437736211
Total Pages : 694 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Child Abuse and Neglect E-Book by : Carole Jenny

Download or read book Child Abuse and Neglect E-Book written by Carole Jenny and published by Elsevier Health Sciences. This book was released on 2010-09-15 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Child Abuse and Neglect: Diagnosis, Treatment and Evidence focuses attention on the clinical evidence of child abuse to help you correctly diagnose and treat such cases in your own practice. This unique, well-illustrated clinical reference provides new insights into the presentation and differential diagnosis of physical abuse, a look at shaken baby syndrome, sex offenders and abuse in religious organizations, information on the biomechanics of injury, and more. Great for general review, as well as clinical reference, it's also ideal for those taking the American Board of Pediatrics' new subspecialty board exam in Child Abuse Pediatrics. - Identify an abusive injury and treat it effectively by reviewing evidence and critical analyses from leading authorities in the field. - Recognize the signs of shaken baby syndrome, sex offenders and abuse in religious organizations. - Understand the biomechanics of injury to determine whether abuse was truly the cause of a child's injury. View illustrations that show first-hand examples of child abuse or neglect.

How to Grow Your Soul

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Author :
Publisher :
ISBN 13 : 9780996728638
Total Pages : pages
Book Rating : 4.7/5 (286 download)

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Book Synopsis How to Grow Your Soul by : Amaya Pryce

Download or read book How to Grow Your Soul written by Amaya Pryce and published by . This book was released on 2017-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you know it or not, every moment of your life, you're making a choice: Will you look through the lens of ego or the lens of soul? Which one you choose makes all the difference in what you see. Your soul - the Authentic Self at the core of your core - is the seat of unconditional love and joy, connection and inner growth. The ego, or Social Self, is fueled by fear and judgment, separation and illusion. Your soul is longing to be known and expressed. The problem is, most of us are so used to identifying with our egos that we don't even realize there's an alternative. In this inspiring and practical book written for the spiritual-but-not-religious seeker, life coach Amaya Pryce explores the big issues of life: relationships, work, play and the inevitable dark times, looking at ways to consciously detach from the ego's agenda and grow your connection to soul.

WAIMH Handbook of Infant and Early Childhood Mental Health

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Author :
Publisher : Springer Nature
ISBN 13 : 3031486315
Total Pages : 515 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis WAIMH Handbook of Infant and Early Childhood Mental Health by : Joy D. Osofsky

Download or read book WAIMH Handbook of Infant and Early Childhood Mental Health written by Joy D. Osofsky and published by Springer Nature. This book was released on with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Switching HourÊ

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Author :
Publisher : Scholastic UK
ISBN 13 : 1407198599
Total Pages : 191 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis The Switching HourÊ by : Damaris Young

Download or read book The Switching HourÊ written by Damaris Young and published by Scholastic UK. This book was released on 2019-08-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never stay out after the Switching Hour... never let the outside in... Amaya lives in a land where the doors must be locked after the Switching Hour, to keep out Badoko, a creature that snatches people away to eat their dreams. When her small brother Kaleb is taken by Badoko, Amaya must journey into the terrifying forest to rescue him.

Deena Misses Her Mom

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Author :
Publisher : Books by Teens
ISBN 13 : 9781945434884
Total Pages : 0 pages
Book Rating : 4.4/5 (348 download)

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Book Synopsis Deena Misses Her Mom by : Jesse Holmes

Download or read book Deena Misses Her Mom written by Jesse Holmes and published by Books by Teens. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lately, Deena has been getting angry. A lot. She acts out in school and keeps getting in trouble. Everyone is surprised because she used to be very calm, but that was before her mother went to jail. Her dad, her grandma, and her best friend Josey all do their best to help her out, but Deena doesn't want to talk about it. Will a day at the carnival with her Dad help her open up? The authors of this story are part of an innovative program run by Reach Incorporated. Reach develops grade-level readers and capable leaders by preparing teens to serve as tutors and role models for younger students, resulting in improved literacy outcomes for both. Learn more at reachincorporated.org. Books were created in collaboration with Shout Mouse Press. Shout Mouse is a nonprofit writing program and publishing house for unheard voices. Through writing workshops designed for all levels of literacy, Shout Mouse empowers writers from marginalized backgrounds to tell their own stories in their own voices and, as published authors, to act as agents of change. Learn more at shoutmousepress.org

Violet the Pilot

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Author :
Publisher : Penguin
ISBN 13 : 0425288196
Total Pages : 41 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Violet the Pilot by : Steve Breen

Download or read book Violet the Pilot written by Steve Breen and published by Penguin. This book was released on 2016-09-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violet is a science-loving girl inventor with a flair for the air! Fans of Ada Twist, Scientist and Rosie Revere, Engineer will love this classic underdog story by two-time Pulitzer Prize-winning editorial cartoonist Steve Breen. By the time she's two years old, Violet Van Winkle can engineer nearly any appliance in the house. And by eight she's building elaborate flying machines from scratch—mind-boggling contraptions such as the Tubbubbler, the Bicycopter, and the Wing-a-ma-jig. The kids at school tease her, but they have no idea what she's capable of. Maybe she could earn their respect by winning the blue ribbon in the upcoming Air Show. Or maybe something even better will happen—something involving her best-ever invention, a Boy Scout troop in peril, and even the mayor himself! "An engaging story of a spunky girl who follows her dreams . . . Violet is a terrific role model."--School Library Journal

Break Free from Self Sabotage in 7 Steps

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Author :
Publisher : Mark Anthony Hamilton
ISBN 13 : 064815985X
Total Pages : 314 pages
Book Rating : 4.6/5 (481 download)

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Book Synopsis Break Free from Self Sabotage in 7 Steps by : Mark Anthony Hamilton

Download or read book Break Free from Self Sabotage in 7 Steps written by Mark Anthony Hamilton and published by Mark Anthony Hamilton. This book was released on 2020-11-20 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from Self Sabotage in 7 Steps Are you tired of the same emotional roller-coaster ride? Struggling to lose weight, depressed, anxious, or continuing to emotionally eat or drink? Maybe you're just “over it all” and want to give up? There are many things in life that hold us back, but it doesn't have to be this way anymore. It’s time to realise your true potential and move beyond your past limitations. We’ve made it is easier with ‘The 7 Steps’ to help you break free and live the life you were created to live. No-longer will you need to ignore or suppress your talents and gifts. The 7 Steps is easy to read, understand and implement into your daily life. Now is the time to break free of your past, fears and blocks, and STOP Sabotaging your life today.

Treating Trauma and Traumatic Grief in Children and Adolescents

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Author :
Publisher : Guilford Press
ISBN 13 : 1606238485
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Treating Trauma and Traumatic Grief in Children and Adolescents by : Judith A. Cohen

Download or read book Treating Trauma and Traumatic Grief in Children and Adolescents written by Judith A. Cohen and published by Guilford Press. This book was released on 2006-06-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other symptoms; developing a flexible, individualized treatment plan; and working collaboratively with children and parents to build core skills in such areas as affect regulation and safety. Specific guidance is offered for responding to different types of traumatic events, with an entire section devoted to grief-focused components. Useful appendices feature resources, reproducible handouts, and information on obtaining additional training. TF-CBT has been nationally recognized as an exemplary evidence-based program. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children's varying developmental levels and cultural backgrounds.

Sloppy Firsts

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Publisher : Broadway Books
ISBN 13 : 0609807900
Total Pages : 306 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Sloppy Firsts by : Megan McCafferty

Download or read book Sloppy Firsts written by Megan McCafferty and published by Broadway Books. This book was released on 2001 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devastated when her best friend moves away, sixteen-year-old Jessica Darling feels isolated at school and at home, as she struggles to deal with her father's obsession with her track meets, her boy-crazy peers, and her own nonexistent love life.