AYURVEDIC GARBHA SANSKAR

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Publisher : Sakal Media Pvt. Ltd.
ISBN 13 :
Total Pages : 383 pages
Book Rating : 4./5 ( download)

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Book Synopsis AYURVEDIC GARBHA SANSKAR by : Dr. Shri Balaji Tambe

Download or read book AYURVEDIC GARBHA SANSKAR written by Dr. Shri Balaji Tambe and published by Sakal Media Pvt. Ltd.. This book was released on 2020-05-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

Ayurvedic Garbha Sanskār

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Publisher :
ISBN 13 : 9789380571874
Total Pages : 291 pages
Book Rating : 4.5/5 (718 download)

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Book Synopsis Ayurvedic Garbha Sanskār by : Balaji Tambe

Download or read book Ayurvedic Garbha Sanskār written by Balaji Tambe and published by . This book was released on 2016 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ayurvedic Garbha Sanskār

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Publisher :
ISBN 13 : 9789380571850
Total Pages : 288 pages
Book Rating : 4.5/5 (718 download)

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Book Synopsis Ayurvedic Garbha Sanskār by : Balaji Tambe

Download or read book Ayurvedic Garbha Sanskār written by Balaji Tambe and published by . This book was released on 2011 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre and postnatal care according to Ayurveda; translated from Marathi.

Ayurvediya Garbhasanskar

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Publisher :
ISBN 13 : 9788128837968
Total Pages : 288 pages
Book Rating : 4.8/5 (379 download)

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Book Synopsis Ayurvediya Garbhasanskar by : Vaidya Rajshri Kulkarni

Download or read book Ayurvediya Garbhasanskar written by Vaidya Rajshri Kulkarni and published by . This book was released on 2021-01-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pregnancy Notes: Before, During and After

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Author :
Publisher : Westland
ISBN 13 : 9395073101
Total Pages : 87 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Pregnancy Notes: Before, During and After by : Rujuta Diwekar

Download or read book Pregnancy Notes: Before, During and After written by Rujuta Diwekar and published by Westland. This book was released on 2020-03-13 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.

Arogyaniketan (Bengali-Award Winning)

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Publisher : Sahitya Akademi
ISBN 13 : 9788172018023
Total Pages : 332 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Arogyaniketan (Bengali-Award Winning) by : Tārāśaṅkara Bandyopādhyāẏa

Download or read book Arogyaniketan (Bengali-Award Winning) written by Tārāśaṅkara Bandyopādhyāẏa and published by Sahitya Akademi. This book was released on 1998 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Novel With An Off Beat Is Set, Like Most Stories Of Tarashankar Bandyopadhyay, In The Red Soil Of Birbhum. On One Level The Theme Is A Clash Between The Old And The New, Between Traditional Medicine And The Western System Of Allopathy. There Is An Effort To Overcome The Fear Of Death, And All This Makes This Novel A Great Work Of Art.

Practical Ayurveda

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Publisher : Penguin
ISBN 13 : 1465479473
Total Pages : 597 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Practical Ayurveda by : Sivananda Yoga Vedanta Centre

Download or read book Practical Ayurveda written by Sivananda Yoga Vedanta Centre and published by Penguin. This book was released on 2018-06-05 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

Āyurvedīya garbhasãskāra

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Publisher :
ISBN 13 : 9789380571089
Total Pages : 228 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis Āyurvedīya garbhasãskāra by : Balaji Tambe

Download or read book Āyurvedīya garbhasãskāra written by Balaji Tambe and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre and postnatal care according to Ayurveda.

Narasinha Mehta of Gujarat

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Publisher : Oxford University Press
ISBN 13 : 0199976414
Total Pages : 353 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Narasinha Mehta of Gujarat by : Neelima Shukla-Bhatt

Download or read book Narasinha Mehta of Gujarat written by Neelima Shukla-Bhatt and published by Oxford University Press. This book was released on 2015 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring medieval manuscripts, Gandhi's writings, and performances in multiple religious and non-religious contexts, Narasinha Mehta of Gujarat demonstrates how over five centuries, performers and audiences of devotional songs and hagiographic narratives associated with the saint-poet Narasinha Mehta have sculpted them into popular sources of moral inspiration. Taking Gandhi's use of these works in his social reconstruction programs as an example, the book suggests that when religious forms such as songs and hagiographies of saint-poets of South Asia acquire dimensions of popular culture, they offer a platform for communication among diverse groups. An illuminating study that provides a vivid picture of the Narasinha tradition, Narasinha Mehta of Gujarat will be a crucial resource for anyone seeking to understand the power of religious performative traditions in popular media.

The Concise Book of Yoga Anatomy

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Publisher : North Atlantic Books
ISBN 13 : 1583949844
Total Pages : 442 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Concise Book of Yoga Anatomy by : Jo Ann Staugaard-Jones

Download or read book The Concise Book of Yoga Anatomy written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2015-09-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga. Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body. The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras. Table of Contents About This Book 1 Anatomical Orientation 2 Muscles of Respiration 3 Muscles of the Face and Neck 4 Muscles of the Spine 5 The Deep Core and Pelvic Floor 6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand 8 Muscles of the Hip 9 Muscles of the Knee 10 Muscles of the Ankle/Foot Resources General Index Index of Muscles

Rtu Vidyā

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Publisher : Notion Press
ISBN 13 : 1649198671
Total Pages : 348 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Rtu Vidyā by : Sinu Joseph

Download or read book Rtu Vidyā written by Sinu Joseph and published by Notion Press. This book was released on 2020-11-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.

Super Body, Super Brain

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Publisher : Harper Collins
ISBN 13 : 0061991414
Total Pages : 356 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Super Body, Super Brain by : Michael Gonzalez-Wallace

Download or read book Super Body, Super Brain written by Michael Gonzalez-Wallace and published by Harper Collins. This book was released on 2010-12-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

Path to Ideal Motherhood

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Publisher : Manipal Universal Press
ISBN 13 : 9382460551
Total Pages : 210 pages
Book Rating : 4.3/5 (824 download)

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Book Synopsis Path to Ideal Motherhood by : Vasudha Jayant Athavale

Download or read book Path to Ideal Motherhood written by Vasudha Jayant Athavale and published by Manipal Universal Press. This book was released on 2018-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Path to Ideal Motherhood is a complete guide on pre-conceptual counselling, pregnancy and childbirth. Pregnancy is to nurture a life within, where a would-be mother experiences physical, psychological, emotional and societal changes. A complete knowledge of pregnancy, and a sincere and positive effort by the would-be mother is what is required to make this journey an enriching experience, filled with fond memories. The book discusses and provides a detailed information on important facts of childbirth and pregnancy, lifestyle changes during pregnancy, along with the importance of breathing, nutrition, exercises, sleep, etc. The book also discusses the concept of Garbha Sanskar for a healthy baby. As a young mother nurtures a young life, the book seeks to nurture the young mother towards an ideal path to motherhood.

Calcutta, Then and Now

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Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Calcutta, Then and Now by : Rathin Mitra

Download or read book Calcutta, Then and Now written by Rathin Mitra and published by . This book was released on 1991 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bharata Natyam

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Publisher : Manohar Publishers and Distributors
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Bharata Natyam by : Anne-Marie Gaston

Download or read book Bharata Natyam written by Anne-Marie Gaston and published by Manohar Publishers and Distributors. This book was released on 1996 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bharata Natyam is currently one of the most popular styles of classical dance in India. It is also well known world-wide. Certain components of this dance have historical associations with religious ritual in the temples of south India. In the course of its transition from performance in temples and courts to the concert stage, the making of modern Bharata Natyam has passed from the purview of traditional/hereditary families, and dancers into the hands of the educated elite. What changes have been brought about in presentation and style as a result of this transition? Although current dancers and teachers make claims for the antiquity of their art, and the authenticity of the tradition, what was the dance of the hereditary practitioners, the devadasis, really like? How much of current practice is an invention of the past fifty years? These and other questions on the fascinating history of the creation of Bharata Natyam are dealt with by Anne-Marie Gaston who provides extensive oral testimony of current perceptions and directions of Bharata Natyam. This illuminating account of how both hereditary and non-hereditary dancers, teachers and critics view the evolution of Bharata Natyam provides a critique of the place of Bharata Natyam in Indian society and of the concept of traditional' in late twentieth-century India.

Imagine God

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Publisher :
ISBN 13 : 9781644587300
Total Pages : 80 pages
Book Rating : 4.5/5 (873 download)

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Book Synopsis Imagine God by : Rick Pribell

Download or read book Imagine God written by Rick Pribell and published by . This book was released on 2019-07-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the end of this book, you will be able to - recognize God and begin to know Him better, regardless of your faith - understand what it really means to be created "in His own image" - contemplate unresolved issues with new insight - reflect on your experiences in a divine way - enlighten others Illustrated by the photograph on the book's cover, author Rick Pribell shares with us his inspirational encounter with the "rising sun" revealing not only the literal truth of scripture in the world, but also the relevance of divine communication in our lives today.

The Complete Book of Vinyasa Yoga

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Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244029
Total Pages : 288 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Complete Book of Vinyasa Yoga by : Srivatsa Ramaswami

Download or read book The Complete Book of Vinyasa Yoga written by Srivatsa Ramaswami and published by Da Capo Lifelong Books. This book was released on 2005-07-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."