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Author : Pāṇḍuraṅga Harī Kulakarṇī
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.E/5 ( download)
Download or read book Ayurveda Aahar (diet/food) written by Pāṇḍuraṅga Harī Kulakarṇī and published by . This book was released on 2000 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sanjeev Rastogi
Publisher : Springer Science & Business Media
ISBN 13 : 1461496284
Total Pages : 180 pages
Book Rating : 4.4/5 (614 download)
Download or read book Ayurvedic Science of Food and Nutrition written by Sanjeev Rastogi and published by Springer Science & Business Media. This book was released on 2014-01-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is widely considered to be one of the oldest health care traditions still in practice today. Originating in India over 3,000 years ago, it is now increasingly recognized and practiced globally including in many European countries and the United States. Food and nutrition play a crucial role in the health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition discusses the various principles of healthy eating as prescribed by Ayurveda. Divided into three sections, it addresses the fundamentals, the clinical applications, and the future challenges of Ayurveda. Specifically, the book discusses issues such as the concept of diet, the use of food as medicine, especially to treat diabetes and cancer, convalescent food practices, and fasting therapy. The Ayurvedic Science of Food and Nutrition is unique in that it is one of the only books to investigate the scientific rationale behind Ayurveda, enabling this health care tradition to potentially be incorporated into a Western clinical practice model when this latter conventional therapy is found to be ineffective.
Author : Robert Svoboda
Publisher : Penguin Books India
ISBN 13 : 9780140193220
Total Pages : 344 pages
Book Rating : 4.1/5 (932 download)
Download or read book Ayurveda written by Robert Svoboda and published by Penguin Books India. This book was released on 1992 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, The Universal Healing Art. More Than A Medical System. Developed From The Vedas, India&Rsquo;S Ancient Books Of Wisdom, Ayurveda Combines Physical, Psychological And Spiritual Therapies In An Approach To Health That Is As Relevant To The Modern World As It Was To The Ancient World When It First Became Part Of India&Rsquo;S Collective Consciousness. Here Is A Definitive Handbook Of A Health Care Both Sensible And Sublime, That Is Still Alive And Well Itself&Mdash;The Author Is The First Westerner To Graduate From An Indian Ayurvedic College. Utilizing Herbs And Minerals, Proper Nutrition And Purification And, Above All, Affirmative Ways Of Living, Ayurveda Treats Not Just The Ailment But The Whole Person And Emphasizes Prevention Of Disease To Avoid The Need For Cure. Its Ancient Message Has Helped Spread The New Holistic Thinking In The West, Encouraging Us To Become &Lsquo;Stewards Of Life&Rsquo; In Order, Now, To Give Civilization Itself A Chance To Heal.
Author : Reenita Malhotra Hora
Publisher : Harper Collins
ISBN 13 : 935177533X
Total Pages : 140 pages
Book Rating : 4.3/5 (517 download)
Download or read book The Ayurvedic Diet written by Reenita Malhotra Hora and published by Harper Collins. This book was released on 2016-02-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you drink six cups of coffee to get through the day? Do you feel bloated, sleep-deprived and tired? Are you on a diet of salami-pizza-alcohol that often leaves you reaching for that box of medicines? If yes, this is the book for you. Ayurvedic expert Reenita Malhotra Hora offers you a helping hand out of the negative cycle you have trapped yourself in. In three simple steps she teaches you the basics of Ayurvedic nutrition: - First, get to know your body and mind by understanding the subtle variations of the three doshas - vata, pitta and kapha - that comprise you, so you know which food combinations are most nutritious.- Second, since food is life source, realize the essential guna in the different food items you consume.- Third, consume only those foods that balance the elements of the six Ayurvedic ritus or seasons - Grishma, Varsha, Sharad, Hemant, Shishir, Vasant - so you are in harmony with nature. A one-stop, easy-to-use, jargon-free guide to nutritional wellness and a happier, healthier life.
Author : Usha Lad
Publisher :
ISBN 13 : 9781883725259
Total Pages : 288 pages
Book Rating : 4.7/5 (252 download)
Download or read book Ayurvedic Cooking for Self-Healing written by Usha Lad and published by . This book was released on 2016-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.
Author : Harish Johari
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819386
Total Pages : 276 pages
Book Rating : 4.8/5 (193 download)
Download or read book Ayurvedic Healing Cuisine written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 2000-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
Author : Lakshmi C. Mishra
Publisher : CRC Press
ISBN 13 : 9780849313660
Total Pages : 502 pages
Book Rating : 4.3/5 (136 download)
Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Author : Dr JV Hebbar
Publisher : Partridge Publishing
ISBN 13 : 1482848538
Total Pages : 571 pages
Book Rating : 4.4/5 (828 download)
Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Author : Jamuna Prakash
Publisher : Academic Press
ISBN 13 : 0128200111
Total Pages : 364 pages
Book Rating : 4.1/5 (282 download)
Download or read book Nutritional and Health Aspects of Food in South Asian Countries written by Jamuna Prakash and published by Academic Press. This book was released on 2020-03-16 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional and Health Aspects of Food in South Asian Countries provides an analysis of traditional and ethnic foods from the South Asia Region, including India, Sri Lanka, Pakistan, Nepal, Bangladesh and Iran. The book addresses the history of use, origin, composition, preparation, ingredient composition, nutritional aspects, and the effects on the health of various foods and food products in each of these countries from the perspective of their Traditional and Ethnic Foods. In addition, the book presents local and international regulations and provides suggestions on how to harmonize regulations and traditional practices to promote safety and global availability of these foods.
Author : Jigyasa Giri
Publisher :
ISBN 13 : 9788183283120
Total Pages : 113 pages
Book Rating : 4.2/5 (831 download)
Download or read book Sukham Ayu: Cooking at Home with Ayurvedic Insights written by Jigyasa Giri and published by . This book was released on 2014-06-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through centuries, great masters of science and philosophy have interpreted and defined life in myriad ways. According to Ayurveda, ayu or life is an orchestra of body, senses, mind and soul. For sweet music to flow, the body and the senses have to be nurtured in a way that they take care of the mind and soul. Balance, moderation and compatibility are the grand conductors of this heavenly orchestra that steer life away from sickness and suffering, thus leading to a well-lived life of happiness and contentment, or Sukham Ayu. This collection of recipes consists of daily, simple, vegetarian dishes that all Indian homes are familiar with. A closer look will reveal the fine thread of Ayurvedic insights binding them together, for what makes food healthy and 'Ayurvedic' is proper combinations, compatibility and methods of cooking. These recipes have been included with a clear focus on freshly cooked food, on the correct use of spices to enhance taste and good health, on the right combinations that make them tridoshik, or 'agreeable to all doshas'.
Author : John Immel
Publisher : Joyful Belly Ayurveda
ISBN 13 : 9781943278282
Total Pages : 168 pages
Book Rating : 4.2/5 (782 download)
Download or read book Explore Your Hunger written by John Immel and published by Joyful Belly Ayurveda. This book was released on 2015-10-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.
Author : Caraka
Publisher :
ISBN 13 : 9789381608975
Total Pages : 0 pages
Book Rating : 4.6/5 (89 download)
Download or read book Charaka Samhita written by Caraka and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient treatise on Ayurveda system in Indic medicine ; Sanskrit text with English translation and interpretation.
Author : Prof. Dr. Pandurang Hari Kulkarni
Publisher : Deerghayu International
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)
Download or read book Clinical Ayurveda Practice - The Hand book written by Prof. Dr. Pandurang Hari Kulkarni and published by Deerghayu International. This book was released on 2021-08-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is used in daily Ayurveda practice for last two decades. Book contains useful - Treatment for 65 common diseases. Elaborate Treatment advice about COVID 19 is a special chapter. Yogasanas for disease control is mentioned . Information about dosages of 1. Choorna/ Powder , 2. Guti Vati / Tablets , 3. Asava/ Arishta / Decoction , 4. Paka/ Syrup - Avaleha , 5. Ghruta / Ghee , 6. Taila / Oil , 7. Lepa / Paste , 8. Bhasma/ Calx , 9 .Pishti , 10. Phant / Tea are mentioned. 11. Vihar/ Yogasanas are advised.
Author : Sunita Pant Bansal
Publisher : Pustak Mahal
ISBN 13 : 8122308147
Total Pages : 133 pages
Book Rating : 4.1/5 (223 download)
Download or read book Diet in Diseases written by Sunita Pant Bansal and published by Pustak Mahal. This book was released on 2003-01-24 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet plays a crucial role in promoting or preventing a disease. Simply swallowing pills when unwell will not prove as effective if dietary guidelines are ignored. This book lists an array of ailments and conditions, and outlines the right diet that could cure or control these problems. Simply put, over-nutrition, under-nutrition or wrong nutrition must equally be avoided if one wishes to stay slim, trim and fighting fit.
Author : Frank John Ninivaggi
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781442207097
Total Pages : 0 pages
Book Rating : 4.2/5 (7 download)
Download or read book Ayurveda written by Frank John Ninivaggi and published by Rowman & Littlefield Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the theories, principles, and practices of Ayurveda, a system of medicine from India that emphasizes physical, psychological, and spiritual well-being, exploring such topics as digestion, disease, nutrition, yoga, and consciousness.
Author : Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe
Publisher : Deerghayu Interantional
ISBN 13 :
Total Pages : 265 pages
Book Rating : 4./5 ( download)
Download or read book Ayurveda For You: (Ayurveda Principles, Tips for Healthy Life,Herbs & Minerals, Simple Remedies) written by Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe and published by Deerghayu Interantional. This book was released on with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda for you . This book contains 1. Principles of Ayurveda, 2. Important tips for healthy lifestyle ,3. Herbs and Minerals for health care and cure 4. Common symptoms and simple remedies. This book is recommended as reference book for Diploma courses in Ayurveda.
Author : Pankaj Wanjarkhedkar
Publisher : CRC Press
ISBN 13 : 1000986144
Total Pages : 463 pages
Book Rating : 4.0/5 (9 download)
Download or read book Therapeutic Nutrition in Ayurveda written by Pankaj Wanjarkhedkar and published by CRC Press. This book was released on 2023-12-22 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition remains the key to the successful treatment of diseases, in addition to the various evolved medical treatments across the world. The treatment outcome improves to a better extent with a degree of nourishment of the patients. Therapeutic Nutrition in Ayurveda (TNA) categorizes diseases system-wise and discusses nutrition with references from Ayurveda classics as well as publications from indexed journals in today’s world. This book emerges as a pilot project to discuss the clinical experiences directly and the concept of nutravigilance by experienced authors of respective specialties like hepatology, neurology, dermatology, ophthalmology, oncology, cardiology, gynecology, and so on. It broadly discusses diet and nutrition based on 12 different groups of diet in Ayurveda. Nutrition has been widely discussed for every disease dynamically in Ayurveda, with details of exclusion and inclusion of foods over a stipulated period or entire duration of treatment. Key Features: Presents system-wise and disease-wise therapeutic nutrition Includes clinical experience of physicians on therapeutic nutrition Contains interdisciplinary discussion on therapeutic nutrition with an integrated approach The integration of traditional and conventional health systems, along with the multidisciplinary approach, is the emerging trend for inclusive health care in the coming decades. This book serves as a handy guide for health care professionals across the continents, providing interdisciplinary correlations on nutrition.
