Ayurveda 101

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Ayurveda 101

Author : Advait
Publisher : Advait
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurveda 101 by : Advait

Download or read book Ayurveda 101 written by Advait and published by Advait. This book was released on 2014-12-27 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Beginner's Guide to Ayurveda Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically??? Has your search lead you to Ayurveda??? But, you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you. Discover :: Ayurveda 101 - Ayurveda Basics for The Absolute Beginner This Book will teach you everything you need to know about Ayurveda as a Beginner. Here's a sneak peak at the contents of the book; #Origin of Ayurveda #Ashtaanga Veda - The Eight branches of Ayurveda #Panch Maha Bhuta’s - The Five Fundamental Elements #The Three Dosha’s and Your Prakriti - Vata – Pitta – Kapha #The Tri-Dosha test for determining your Prakriti #Sapta-Dhatu - The Seven Body Tissues #Jathar-Agni - The Digestive Fire #Trayodasha Vega - The 13 Natural Urge’s

Ayurveda 101: Ayurveda Basics for the Absolute Beginner [Achieve Natural Health and Well Being Through Ayurveda]

Author : Advait
Publisher :
ISBN 13 : 9781539815839
Total Pages : 94 pages
Book Rating : 4.8/5 (158 download)

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Book Synopsis Ayurveda 101: Ayurveda Basics for the Absolute Beginner [Achieve Natural Health and Well Being Through Ayurveda] by : Advait

Download or read book Ayurveda 101: Ayurveda Basics for the Absolute Beginner [Achieve Natural Health and Well Being Through Ayurveda] written by Advait and published by . This book was released on 2016-10-30 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Beginner's Guide to AyurvedaHave you been searching for proven natural remedies for Achieving Everlasting Health Holistically???Has your search lead you to Ayurveda???But, you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.Discover :: Ayurveda 101 - Ayurveda Basics for The Absolute BeginnerThis Book will teach you everything you need to know about Ayurveda as a Beginner.Here's a sneak peak at the contents of the book;#Origin of Ayurveda#Ashtaanga Veda - The Eight branches of Ayurveda#Panch Maha Bhuta's - The Five Fundamental Elements#The Three Dosha's and Your Prakriti - Vata - Pitta - Kapha#The Tri-Dosha test for determining your Prakriti#Sapta-Dhatu - The Seven Body Tissues#Jathar-Agni - The Digestive Fire#Trayodasha Vega - The 13 Natural Urge's

Ayurveda 101

Author :
Publisher :
ISBN 13 : 9781311328915
Total Pages : pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Ayurveda 101 by :

Download or read book Ayurveda 101 written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been searching for a proven natural therapy that can foster good health holistically??Has your search for achieving everlasting natural health lead you to Ayurveda??But you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.Discover :: Ayurveda 101 - Ayurveda Basics for The Absolute Beginner, it includes#Origin of Ayurveda#Ashtaanga Veda#The Eight branches of Ayurveda#Panch Maha Bhuta'sThe Five Fundamental Elements#The Three Dosha's and Your PrakritiVata 0́3 Pitta 0́3 Kapha#The Tri-Dosha test for determining your Prakriti#Sapta-DhatuThe Seven Body Tissues#Jathar-AgniThe Digestive Fire#Trayodasha VegaThe 13 Natural Urge's

Ayurveda Winter Wellness 101

Author : Pureture Hhp
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Ayurveda Winter Wellness 101 by : Pureture Hhp

Download or read book Ayurveda Winter Wellness 101 written by Pureture Hhp and published by Independently Published. This book was released on 2020-12-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 of a 4 series in Ayurvedic Seasonal Practices for each Dosha type.The ancient, 5,000-year-old practice that could resolve your modern-day health issues. Are you concerned about the effects your lifestyle is wreaking on your health? Are you experiencing physical and mental problems that won't go away with aspirin or paracetamol? It could be digestive and weight issues from a diet filled with fast food, or sleep troubles from stress-filled workdays. Whatever your problem, a change in lifestyle will help address your issues. Unfortunately, a lifestyle change is easier said than done, especially with all your family and work obligations. The ancient Indian practice of Ayurveda can help you with these lifestyle adjustments. It promotes holistic health and disease prevention through achieving the right balance in body, mind, and consciousness. Ayurveda's principles come from age-old Indian beliefs about our bodies' energies, and these can be personalized to suit your specific needs. Inside "Ayurveda Winter Wellness 101," you will discover: How to find out your Ayurvedic body type, and what this means for your health, diet, and lifestyle; The unhealthy habits to avoid if you want to keep your most powerful dosha in tip-top shape and have your blood flow, heart, and excretory system working well; The warning signs of a dosha imbalance, whether it be Pitta, Vata, or Kapha, and the effective remedies to counteract this imbalance; How you can manage and treat various symptoms with Ayurvedic herbal treatments, including this versatile spice to liven up your meals; The foods to eat, and foods to avoid, based on your dominant dosha to help you nourish your body properly and balance your energy. And much more. Ayurveda may initially seem like a complicated set of obscure Indian terms that have nothing to do with health. But once you start practicing and living its principles, you will feel the benefits of living a more balanced life that addresses your needs as a whole being, rather than just tackling individual symptoms. And there's no need to shun modern medicine to practice Ayurveda. This health system is meant to be a complement to Western medicine, not a replacement. It's time to start taking your health more seriously and complete the necessary steps to finally achieve balance. after all, your body and your mind will thank you for it. If you want to take care of your health in an all-natural and all-encompassing way, then scroll up and click the "Add to Cart" button right now.

Ayurveda

Author : Yogi Madan Mohan Gupta
Publisher : CreateSpace
ISBN 13 : 9781514606476
Total Pages : 150 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Ayurveda by : Yogi Madan Mohan Gupta

Download or read book Ayurveda written by Yogi Madan Mohan Gupta and published by CreateSpace. This book was released on 2015-06-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. The main premise of Ayurveda is a holistic take on human health in which the physical and the mental dimensions strongly intertwine with individual personality in order to promote well-being. Most Ayurvedic practitioners look beyond the obvious and try to treat a person through common sense. They deploy natural energy principles using knowledge of a person's mind body physiology, body type and lifestyle in order determine the best possible way to treat them to a life of health, harmony and balance. The book, 'Ayurveda: Ayurveda principles for the absolute beginner' will introduce you to the very concept of Ayurveda. You will learn about:* The three cosmic forces* The concept of doshas, parkruti (mind body constitution), and vikruti* The three gunas or your basic character* The seven dhatus (or vital tissues)* The six tastes* Some daily rituals* The Ayurvedic way to exercise (or Yoga) along with basic yoga poses for detoxification of the body. * The Ayurvedic way to eating* Ayurvedic superfoods and much much more....Grab your copy now!

Ayurveda

Author : Lina Dorsey
Publisher :
ISBN 13 : 9781511977913
Total Pages : 38 pages
Book Rating : 4.9/5 (779 download)

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Book Synopsis Ayurveda by : Lina Dorsey

Download or read book Ayurveda written by Lina Dorsey and published by . This book was released on 2015-05-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda (FREE Bonus Included)Heal Yourself Naturally with Ayurveda Treatments, Massage, Diet and Tips How to Practice this Ancient MedicineAyurveda is an alternative approach to attaining health and well-being that is becoming widely known and accepted around the world. If you assume Western medicine does not have all the answers, this book is for you. You will come to see how this ancient tradition focuses on disease prevention and individual custom treatment to arrive at its goals. It is a holistic approach that is not at all at odds with modern life; in fact, it is the answer to the stress and anxiety that is becoming so rampant. One can learn to help oneself by applying its principle: the connection of mind and body with the world around us. In the process, the reader will understand various aspects of the treatment including: Understanding reasons for Ayurveda therapy History and background The role of Doshas Natural treatment plans Diet and yoga exercise Meditation for spiritual strength Lifestyle changes Miscellaneous tips to help undertake an Ayurvedic journey Getting Your FREE BonusRead this book and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion________Tags: Ayurveda books, Ayurveda the science of self healing, Ayurveda for dummies, Ayurveda 101, Ayurveda diet, Ayurveda for women, Ayurvedacookbook, Ayurveda, Ayurveda Health, Ayurvedic Superfoods, Mindful Eating, Benefits Of Ayurveda, Meditation, Healing, Mindfulness, Yoga, Healing For Health, Healthy life, Anti Aging, Youthful Appearance, Rest, Sleep, Natural Remedies, Healing Foods, Meditation For Health, Yoga Therapy, Understanding Ayurveda, Anti Aging, Meditation, Mindful Eating, Weight Loss, Yoga, Healthy Life, Ayurveda, Ayurveda Healing, Mindful Eating, Mindfulness, Anti Aging, Health, Healthy Life, Weight Loss, Yoga, Healing For Health

Ayurveda for Life

Author : Monica Bloom
Publisher : Rock Point
ISBN 13 : 0760368767
Total Pages : 150 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Ayurveda for Life by : Monica Bloom

Download or read book Ayurveda for Life written by Monica Bloom and published by Rock Point. This book was released on 2021-08-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stemming from India, Ayurveda is the science of longevity, the original self-care movement going back 5,000 years. This holistic healing system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom champions how to easily apply it to your unique life—every day, from morning until bedtime. When your body, mind, and spirit are aligned, you can prevent health problems, improve your mindset, have the energy to reach your goals, and feel your best each day. Monica shows up as your coach to help you: Understand what makes you, YOU, based on your dosha Create a simple daily routine that fuels your energy Know what diet & lifestyle mistakes to avoid Build a positive mindset to achieve your goals Avoid burnout with rejuvenation techniques Rebalance quickly when life throws you off-kilter Ayurveda for Life also includes an overview of Ayurveda and hands-on practices, along with the easy-to-follow daily step-by-step guidance, all conveyed through Monica’s approachable, practical, and entertaining instruction. So, whether you’re an overworked mom, or a GenXer looking to reclaim life on your terms, this book will help you get—and stay—balanced to live your best life. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Choose Happy; and You Got This.

The Ayurveda Way

Author : Ananta Ripa Ajmera
Publisher : Storey Publishing, LLC
ISBN 13 : 161212819X
Total Pages : 257 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Ayurveda Way by : Ananta Ripa Ajmera

Download or read book The Ayurveda Way written by Ananta Ripa Ajmera and published by Storey Publishing, LLC. This book was released on 2017-04-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

The Everyday Ayurveda Guide to Self-Care

Author : Kate O'Donnell
Publisher : Shambhala Publications
ISBN 13 : 1611806518
Total Pages : 289 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Everyday Ayurveda Guide to Self-Care by : Kate O'Donnell

Download or read book The Everyday Ayurveda Guide to Self-Care written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2020-07-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

Ayurveda Made Easy

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1507204396
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Ayurveda Made Easy by : Heidi E Spear

Download or read book Ayurveda Made Easy written by Heidi E Spear and published by Simon and Schuster. This book was released on 2017-08-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A simple guide to Ayurveda that focuses on more than fifty exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day"--

Ayurveda

Author : Frank Jackson
Publisher :
ISBN 13 : 9781511965132
Total Pages : 38 pages
Book Rating : 4.9/5 (651 download)

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Book Synopsis Ayurveda by : Frank Jackson

Download or read book Ayurveda written by Frank Jackson and published by . This book was released on 2015-05-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda (FREE Bonus Included)The Complete Guide to Pure Health, Self Healing and Pressure RelieveAn Indian medicine practice that has been in use since seven thousand years ago, Ayurveda is a medical discipline that will set you on the path to pure health, self-healing and pressure relief. However, it's also not a straightforward process. There are many layers to this legendary healing method, but fortunately, this little book will condense, outline and discuss all of it for you!Just a few of the things that you will learn about in this book include: A brief overview of the origins and history of ayurveda so you'll know where it came from and what it means to us today Understanding ayurveda and how it can be applied in medicine, longevity, health, and self-healing How ayurveda is used in medicine and why it remains a safe and beneficial practice more than five thousand years after its inception How you can balance the Doshas that make up the heart of ayurveda How you can embark on a healthy Ayurvedic diet in your day to day life Why meditation is essential to ayurveda, and important techniques to help you meditate It's rare to find an opportunity where all of the concepts of ayurveda can be explained all in the same place, so this book will be a gem in the world of ayurveda and medicinal healing. So turn the page and begin the learning process. Even if you're on the fence about whether or not ayurveda is the right path for you, this book may convince you that it is the right path to take. So stay tuned...Getting Your FREE BonusRead this book and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.________Tags: Ayurveda, Ayurveda books, ayurveda diet, ayurveda cookbook, ayurveda for women, ayurveda 101, ayurvedic medicine, Ayurveda Weight Loss, ayurveda herbs, ayurveda cleanse, ayurveda cooking, ayurveda diagnosis, ayurveda detox, ayurveda doshas, ayurveda beauty

Ayurveda

Author : Bālakr̥shṇa (Ācārya)
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788189235567
Total Pages : 252 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis Ayurveda by : Bālakr̥shṇa (Ācārya)

Download or read book Ayurveda written by Bālakr̥shṇa (Ācārya) and published by Diamond Pocket Books (P) Ltd.. This book was released on 2006 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recipes for Immortality

Author : Richard S Weiss
Publisher : Oxford University Press
ISBN 13 : 0190450517
Total Pages : 272 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Recipes for Immortality by : Richard S Weiss

Download or read book Recipes for Immortality written by Richard S Weiss and published by Oxford University Press. This book was released on 2009-02-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the global spread of Western medical practice, traditional doctors still thrive in the modern world. In Recipes for Immortality, Richard Weiss illuminates their continued success by examining the ways in which siddha medical practitioners in Tamil South India win the trust and patronage of patients. While biomedicine might alleviate a patient's physical distress, siddha doctors offer their clientele much more: affiliation to a timeless and pure community, the fantasy of a Tamil utopia, and even the prospect of immortality. They speak of a golden age of Tamil civilization and of traditional medicine, drawing on broader revivalist formulations of a pure and ancient Tamil community. Weiss analyzes the success of siddha doctors, focusing on how they have successfully garnered authority and credibility. While shedding light on their lives, vocations, and aspirations, Weiss also documents the challenges that siddha doctors face in the modern world, both from a biomedical system that claims universal efficacy, and also from the rival traditional medicine, ayurveda, which is promoted as the national medicine of an autonomous Indian state. Drawing on ethnographic data; premodern Tamil texts on medicine, alchemy, and yoga; government archival resources; college textbooks; and popular literature on siddha medicine and on the siddhar yogis, he presents an in-depth study of this traditional system of knowledge, which serves the medical needs of millions of Indians. Weiss concludes with a look at traditional medicine at large, and demonstrates that siddha doctors, despite resent trends toward globalization and biomedicine, reflect the wider political and religious dimensions of medical discourse in our modern world. Recipes for Immortality proves that medical authority is based not only on physical effectiveness, but also on imaginative processes that relate to personal and social identities, conceptions of history, secrecy, loss, and utopian promise.

Healing Mantras

Author : Verda Harper
Publisher : Wryting Ltd
ISBN 13 : 1913871207
Total Pages : 158 pages
Book Rating : 4.9/5 (138 download)

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Book Synopsis Healing Mantras by : Verda Harper

Download or read book Healing Mantras written by Verda Harper and published by Wryting Ltd. This book was released on 2020-08-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.

Eating Drugs

Author : Stefan Ecks
Publisher : NYU Press
ISBN 13 : 0814724760
Total Pages : 234 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Eating Drugs by : Stefan Ecks

Download or read book Eating Drugs written by Stefan Ecks and published by NYU Press. This book was released on 2014 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hindu monk in Calcutta refuses to take his psychotropic medications. His psychiatrist explains that just as his body needs food, the drugs are nutrition for his starved mind. Does it matter how—or whether—patients understand their prescribed drugs? Millions of people in India are routinely prescribed mood medications. Pharmaceutical companies give doctors strong incentives to write as many prescriptions as possible, with as little awkward questioning from patients as possible. Without a sustained public debate on psychopharmaceuticals in India, patients remain puzzled by the notion that drugs can cure disturbances of the mind. While biomedical psychopharmaceuticals are perceived with great suspicion, many non-biomedical treatments are embraced. Stefan Ecks illuminates how biomedical, Ayurvedic, and homeopathic treatments are used in India, and argues that pharmaceutical pluralism changes popular ideas of what drugs do. Based on several years of research on pharmaceutical markets, Ecks shows how doctors employ a wide range of strategies to make patients take the remedies prescribed. Yet while metaphors such as "mind food" may succeed in getting patients to accept the prescriptions, they also obscure a critical awareness of drug effects. This rare ethnography of pharmaceuticals will be of key interest to those in the anthropology and sociology of medicine, pharmacology, mental health, bioethics, global health, and South Asian studies.

Optimal Health with Multiple Sclerosis

Author : Allen C. Bowling
Publisher : Demos Medical Publishing
ISBN 13 : 1936303701
Total Pages : 449 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Optimal Health with Multiple Sclerosis by : Allen C. Bowling

Download or read book Optimal Health with Multiple Sclerosis written by Allen C. Bowling and published by Demos Medical Publishing. This book was released on 2014-10-20 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to conventional medicine, many people with MS also use some form of alternative medicine and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased and practical information about the MS-relevant aspects of these non-medication approaches. Written by a renowned specialist in MS and alternative medicine, Optimal Health with Multiple Sclerosis provides the accurate and unbiased information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcome.

The Ayurveda Encyclopedia

Author : Sada Shiva Tirtha
Publisher :
ISBN 13 : 9780965804226
Total Pages : 692 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis The Ayurveda Encyclopedia by : Sada Shiva Tirtha

Download or read book The Ayurveda Encyclopedia written by Sada Shiva Tirtha and published by . This book was released on 1998 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history; and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain English along with a discussion of the most commonly used ayurvedic herbs. Other new information includes ayurvedic hatha yoga, general healing, pregnancy and post-partum, and stress reduction.