Awesome Apple Cider Vinegar Diet Cookbook For Beginners And Novices

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Awesome Apple Cider Vinegar Diet Cookbook for Beginners and Novices

Author : Sandra Bronson
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.7/5 (216 download)

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Book Synopsis Awesome Apple Cider Vinegar Diet Cookbook for Beginners and Novices by : Sandra Bronson

Download or read book Awesome Apple Cider Vinegar Diet Cookbook for Beginners and Novices written by Sandra Bronson and published by . This book was released on 2021-03-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aррlе сіdеr vіnеgаr іѕ fеrmеntеd juice frоm сruѕhеd apples. Like apple juісе, apple сіdеr vіnеgаr may соntаіn vаrіоuѕ vіtаmіnѕ and minerals, аѕ wеll as dietary fіbеr. Aррlе сіdеr vіnеgаr mау аlѕо соntаіn acetic асіd and сіtrіс асіd. But іt саn bе hаrd to knоw exactly what's in ѕоmе apple сіdеr vіnеgаr products. In thе U.S., there's nо rеаl dеfіnіtіоn оf whаt a рrоduсt muѕt соntаіn to bе саllеd apple сіdеr vіnеgаr. For thіѕ reason, the аmоunt оf еасh соmроnеnt оf аррlе сіdеr vinegar may vаrу frоm product to рrоduсt. Apple cider vinegar is uѕеd fоr obesity, dіаbеtеѕ, problems rеlаtеd tо hаіr аnd ѕkіn, аnd оthеr соndіtіоnѕ, but there іѕ nо gооd scientific evidence tо ѕuрроrt thеѕе uѕеѕ. In fооdѕ, аррlе сіdеr vinegar іѕ uѕеd аѕ a flаvоrіng аgеnt. Coronavirus disease 2019 (COVID-19): Thеrе іѕ nо gооd еvіdеnсе tо ѕuрроrt uѕіng apple сіdеr vіnеgаr for COVID-19. Follow hеаlthу lіfеѕtуlе сhоісеѕ аnd proven prevention mеthоdѕ іnѕtеаd. Hоw dоеѕ іt wоrk ?Apple cider vіnеgаr іѕ the fеrmеntеd juice оf сruѕhеd аррlеѕ. It соntаіnѕ асеtіс acid аnd nutrients ѕuсh as B vіtаmіnѕ and vitamin C. Aррlе сіdеr vіnеgаr mіght help lоwеr blood sugar lеvеlѕ іn people wіth dіаbеtеѕ bу сhаngіng hоw foods gеt аbѕоrbеd frоm the gut. Apple cider vinegar mіght рrеvеnt thе brеаkdоwn оf some fооdѕ.

The Beginner's Pegan Diet Cookbook

Author : Michelle Miller
Publisher : Fair Winds Press
ISBN 13 : 1631598759
Total Pages : 194 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Beginner's Pegan Diet Cookbook by : Michelle Miller

Download or read book The Beginner's Pegan Diet Cookbook written by Michelle Miller and published by Fair Winds Press. This book was released on 2021-02-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in The Beginner’s Pegan Diet Cookbook. This cookbook puts you on the path to a balanced, anti-inflammatory eating approach that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs. The principles of the pegan diet are: Unlimited low-glycemic, and occasional high-glycemic, fruits and vegetables Limited dairy or inclusion of raw and fermented dairy product Minimally processed whole foods Small amounts of gluten-free grains, legumes, nuts, and seeds as well as meat and eggs No gluten and small amounts of minimally-processed sugar Unlike paleo and vegan diets, following the pegan philosophy is less restrictive, so you can easily maintain lifelong health. Inside this book, you will find pegan recipes for every meal of the day plus snacks and desserts, including: Lemon-Raspberry Buckwheat Muffins Chia Seed Power Crackers Salmon and Artichoke Skewers Turkey Sweet Potato Chili Pesto Spaghetti Squash with Blistered Tomatoes Seared Lamb Chops with Citrus Mint Salad Almond Berry Cobbler Make healthy eating feel like a treat instead of a chore with The Beginner's Pegan Diet Cookbook.

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS

Author : Susan Hull
Publisher : Susan Hull
ISBN 13 :
Total Pages : 205 pages
Book Rating : 4./5 ( download)

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Book Synopsis MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS by : Susan Hull

Download or read book MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS written by Susan Hull and published by Susan Hull. This book was released on 2021-07-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you currently aware about the 7 Reasons the Mediterranean Diet is #1? Are you a beginner who is interested in starting a Mediterranean diet? This Mediterranean Diet Cookbook for Beginners will help you learn all the basics to get started and maintain this healthy lifestyle. This way, they will be able to live a long, happy, and full life. The Mediterranean Diet has been rated the best diet in the world for the fourth year in a row by health and nutrition experts from U.S. News and World Report. So why is the diet so highly favored? Here are seven reasons why the Mediterranean Diet is the best. 7 Reasons the Mediterranean Diet is #1: It’s been around for thousands of years It’s been shown to decrease the risk of almost every lifestyle-related disease such as heart disease, alzheimer’s and diabetes It’s anti-inflammatory It’s one of the best diets for losing weight over the long term and maintaining it It provides you with many food choices and dishes from countries surrounding the Mediterranean such as Greece, Spain, Morocco, Egypt, Tunisia and Italy. It’s been shown to improve gut health It’s a sustainable way of eating. So delicious you’ll never stop eating this way. In this book, we will discuss a holistic approach to the Mediterranean diet that will allow you to live a long, healthy life. We will talk about the Mediterranean Diet's health benefits and how it is good for your body and mind. This book has recipes that make it easy for a beginner like you to maintain a Mediterranean diet and learn about the components. With a variety of recipes, I know you will enjoy experimenting and exploring new flavors. I have included many great recipes that include many different healthy ingredients and are also easy to prepare. I am passionate about this diet because it has made such a positive change in my life and the lives of so many others. This book covers: The Mediterranean Food Pyramid Forbidden Foods Common Mistakes Eating Out on the Mediterranean Diet 28-Day Meal Plan Breakfasts Sides, Salads, and Soups Sandwiches, Pizzas, and Wraps Beans, Grains, and Pasta Vegetable Mains ...and Much More! A Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs. It is rich in fruits, vegetables, whole grains, and beans. Its basic form is a whole foods-based diet; it leaves room for events to indulge once in a while or even regularly. It is generally low in animal fats and animal proteins. Also, a Mediterranean diet emphasizes drinking red wine with meals and in moderate amounts. In the Mediterranean diet, healthy fats, such as olive oil, are encouraged. The Mediterranean diet is not a fad diet; it is not weird. The Mediterranean Diet is more than a diet, it’s a way of eating that celebrates food, togetherness, and well-being. Give it a shot. You might just end up eating this way forever!! 😀

The Apple Cider Vinegar Cure

Author : Madeline Given
Publisher : Callisto Media, Inc.
ISBN 13 : 1942411286
Total Pages : 274 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis The Apple Cider Vinegar Cure by : Madeline Given

Download or read book The Apple Cider Vinegar Cure written by Madeline Given and published by Callisto Media, Inc.. This book was released on 2015-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegar For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day. The Apple Cider Vinegar Cure contains: An Overview explaining the role of apple cider vinegar in folklore medicine Over 20 Healing Home Remedies helping alleviate common ailments Over 25 Beauty Treatments including natural body and hair care treatments 75 Delicious Recipes using apple cider vinegar in savory and sweet dishes Apple cider vinegar recipes include: Bacon and Cheddar Breakfast Scones, Asian Asparagus Salad, Chicken Pot Pie, Apple Cider Vinegar Pie, and many more. Plus, remedies for: Sun Burn, Earache, Cold and Flu, Nausea and Morning Sickness, and much more! Explore the dozens of uses for this multi-purpose tonic with The Apple Cider Vinegar Cure.

Dreena's Kind Kitchen

Author : Dreena Burton
Publisher : BenBella Books
ISBN 13 : 1953295436
Total Pages : 499 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis Dreena's Kind Kitchen by : Dreena Burton

Download or read book Dreena's Kind Kitchen written by Dreena Burton and published by BenBella Books. This book was released on 2021-08-24 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dreena's Kind Kitchen will prove to be an enduringly popular addition to personal, professional, and community library vegan/vegetarian cookbook collections.” —Midwest Book Review From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena Burton has been creating plant-based, whole-food recipes for more than 20 years. Home cooks know they can trust her recipes to turn out great—and to be delicious! Now, she has created this one-stop resource for making kinder, more compassionate food choices, for other beings, for the planet, and for yourself. Whether you need weekly staple meals for your family or want a dish to wow your friends for a special occasion, Dreena’s Kind Kitchen has you covered with these reliable, flavorful, and healthy recipes. You’ll find a variety of breakfasts, salads and dressings, small bites, soups, entrées, and sweets, including: • Lemon-Poppyseed Muffins • Wow ’Em Waffles • Potato-Cauliflower Scramble • Chipotle Chickpea Fries • White Bean and Corn Chowder • Pressure Cooker Quicken Noodle Soup • Truffle-Salted Nut Cheese • Beyond Beet Burgers • Fiesta Taco Filling • Italian Ratatouille • Holiday Dinner Torte • 1-Minute Pasta Alfredo • Crackle Blender Brownies • Mango Carrot Cake • Heavenly Baklava Dreena also shares a cooking troubleshooting section so you can boost your kitchen skills. With helpful guidance on techniques, time-saving tips, and suggestions for repurposing leftovers into delicious new dishes, this dependable resource will boost your cooking confidence and help you find success in your own plant-powered kitchen.

The Beginner's KetoDiet Cookbook

Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592338151
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Beginner's KetoDiet Cookbook by : Martina Slajerova

Download or read book The Beginner's KetoDiet Cookbook written by Martina Slajerova and published by Fair Winds Press (MA). This book was released on 2018-04-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.

The Complete Anti-Inflammatory Diet for Beginners

Author : Dorothy Calimeris
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623159059
Total Pages : 269 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Complete Anti-Inflammatory Diet for Beginners by : Dorothy Calimeris

Download or read book The Complete Anti-Inflammatory Diet for Beginners written by Dorothy Calimeris and published by Sourcebooks, Inc.. This book was released on 2017-04-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take—starting today. With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day! Learn the basics of an anti-inflammatory diet—Find clear guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid. Easy meal prep and planning—A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork. Quick and tasty cooking—Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients—from roast chicken with a side of white beans to a hearty lentil and beet salad. Eat and live better with The Complete Anti-Inflammatory Diet for Beginners.

Healthy at Last

Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

The Plant-Based Diet for Beginners

Author : Gabriel Miller
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646110439
Total Pages : 238 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Plant-Based Diet for Beginners by : Gabriel Miller

Download or read book The Plant-Based Diet for Beginners written by Gabriel Miller and published by Sourcebooks, Inc.. This book was released on 2019-12-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create whole-food, plant-based dishes with ease—no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition—The Plant-Based Diet for Beginners shows you how.

The Keto Diet Guide Cookbook: A Guide on How to Stay in Ketosis

Author : Ivan Markovic
Publisher : Ivan Markovic
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis The Keto Diet Guide Cookbook: A Guide on How to Stay in Ketosis by : Ivan Markovic

Download or read book The Keto Diet Guide Cookbook: A Guide on How to Stay in Ketosis written by Ivan Markovic and published by Ivan Markovic. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of the ketogenic diet and intermittent fasting has recently been on the increase and you're certainly one of those who have become interested in the dietary regimens. Both of them work the same way in so many and having a low-carb diet can even make it quite easier to practice intermittent fasting. This book is for those who want to take a step further in their keto journey toward enjoying the amazing health benefits of combining the keto diet with intermittent fasting. You will be getting some great keto diet recipes along with a shopping list to help guide you on what you need to purchase. Some of the challenges most individuals on the keto diet experience include dehydration, keto flu, and electrolyte imbalance. By reading this book, you will discover various ways to replenish your electrolytes and stay hydrated while on a keto diet. This content will also look at various concepts associated with keto such as carb cycling, ketosis, and how to deal with high fasting blood glucose. One of the challenges of sticking to a keto diet is the fact that it may lead to what is known as keto flu. Part of the reason for this is that you may not be getting the sufficient level of nutrients you require since you're not eating much. Even when you’re consuming the same quantity of food you normally eat, you’re often restricted to certain kinds of foods. One of the ways to manage such challenges is supplementation. We shall also be looking at the reasons why you need to take different types of keto supplements as well as the different types of supplements that will enhance athletic performance

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Super Easy Plant-Based Cookbook

Author : Kathy A. Davis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762727
Total Pages : 284 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Super Easy Plant-Based Cookbook by : Kathy A. Davis

Download or read book Super Easy Plant-Based Cookbook written by Kathy A. Davis and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients. The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It's packed with 100 recipes that all skip animal products, processed foods, and refined sugar, and use minimal salt and oil. Simple recipes—Explore dishes organized by five easy strategies: one-pot, 5-ingredient, 30 minutes or less, no-cook, and make-ahead meals. Choices for every meal—Discover options for breakfast, lunch, and dinner, along with snacks, appetizers, desserts, and staples like condiments and sauces. Dietary needs, covered—Every recipe in this plant-based cookbook includes nutritional info and labels to indicate gluten-free, nut-free, and soy-free options. For those just starting with plant-based eating, seasoned vegans, or carnivores who simply want to add more veggies to their diet, this plant-based cookbook is here to help.

Healthyish

Author : Lindsay Maitland Hunt
Publisher : Abrams
ISBN 13 : 168335124X
Total Pages : 448 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Healthyish by : Lindsay Maitland Hunt

Download or read book Healthyish written by Lindsay Maitland Hunt and published by Abrams. This book was released on 2018-01-09 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take the hassle out of healthy eating with this new release from expert recipe developer Lindsay Maitland Hunt. A guilt-free guide to nutrition.” —Real Simple For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that won’t break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!). Emphasizing balanced eating rather than fad diet tricks, Lindsay Maitland Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as: Banana-Avocado Chai Shake Peanut Butter Granola Salty Watermelon, Feta, Mint, and Avocado Salad Miso-Butter Toast with a Nine-Minute Egg Pozole with Pinto Beans and Queso Fresco Spiced Chicken and Chickpea Flatbreads with Cucumber-Dill Tzatziki Single-Serving Chocolate and Peanut Butter Cookie Designed for novices and experienced cooks alike, Hunt’s meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs. Destined to be an everyday kitchen essential, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy what’s most important at the end of a long day: getting back to the couch. “This is THE cookbook for the modern generation . . . you’ll be turning to this book for decades.” —Sarah Copeland, author of Instant Family Meals

Power Plates

Author : Gena Hamshaw
Publisher : Ten Speed Press
ISBN 13 : 0399579060
Total Pages : 258 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Power Plates by : Gena Hamshaw

Download or read book Power Plates written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2018-01-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

The Great Vegan Bean Book

Author : Kathy Hester
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335497
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Great Vegan Bean Book by : Kathy Hester

Download or read book The Great Vegan Bean Book written by Kathy Hester and published by Fair Winds Press (MA). This book was released on 2013-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. Itâ€™s true: beans have the coolest names ever. But besides that, theyâ€™re also one of natureâ€™s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a veganâ€™s #1 best friend (donâ€™t worry, we wonâ€™t tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, thatâ€™s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cookâ€”and eat!â€”every bean youâ€™ve ever seen (and a few you probably havenâ€™t). From soaking times, to cooking times, to what to purÃ©e, to what to sautÃ©, youâ€™ll be dancing delicious circles around those legumes in no time. Not only that, but youâ€™ll also get to try your handâ€”or is it your mouth?â€”at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, youâ€™ll be partying protein-style, every meal of the day! /div

The New Artisan Bread in Five Minutes a Day

Author : Jeff Hertzberg, M.D.
Publisher : Macmillan
ISBN 13 : 1250018293
Total Pages : 399 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The New Artisan Bread in Five Minutes a Day by : Jeff Hertzberg, M.D.

Download or read book The New Artisan Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2013-10-22 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Artisan Bread in Five Minutes a Day is a fully revised and updated edition of the bestselling, ground-breaking, and revolutionary approach to bread-making--a perfect gift for foodies and bakers! With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Jeff and Zoë have completely revamped their first, most popular, and now-classic book, Artisan Bread in Five Minutes a Day. Responding to their thousands of ardent fans, Jeff and Zoë returned to their test kitchens to whip up more delicious baking recipes. They've also included a gluten-free chapter, forty all-new gorgeous color photos, and one hundred informative black-and-white how-to photos. They've made the "Tips and Techniques" and "Ingredients" chapters bigger and better than ever before, and included readers' Frequently Asked Questions. This revised edition also includes more than thirty brand-new recipes for Beer-Cheese Bread, Crock-Pot Bread, Panini, Pretzel Buns, Apple-Stuffed French Toast, and many more. There's nothing like the smell of freshly baked bread to fill a kitchen with warmth, eager appetites, and endless praise. Now, using Jeff and Zoë's innovative technique, you can create bread that rivals those of the finest bakers in the world in just five minutes of active preparation time.

The Power Bowl Recipe Book

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1507200587
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Power Bowl Recipe Book by : Britt Brandon

Download or read book The Power Bowl Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2017 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power bowls are packed with whole, nutrient-dense foods. This book includes bowls for specific health benefits including pre-and post-workout, weight loss, cleanse and detox, better immunity, heart health, reduced inflammation, better digestion, and antiaging.