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Author : Murdoch Books Pty Limited
Publisher : Allen & Unwin
ISBN 13 : 9781740451765
Total Pages : 86 pages
Book Rating : 4.4/5 (517 download)
Download or read book Australian Calorie Counter written by Murdoch Books Pty Limited and published by Allen & Unwin. This book was released on 2002 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Bridges
Publisher : Penguin UK
ISBN 13 : 0857970143
Total Pages : 226 pages
Book Rating : 4.8/5 (579 download)
Download or read book Michelle Bridges' Calorie Counter written by Michelle Bridges and published by Penguin UK. This book was released on 2013-01-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits
Author : Penguin Group (Australia) Staff
Publisher : Penguin Books
ISBN 13 : 9780143004509
Total Pages : 204 pages
Book Rating : 4.0/5 (45 download)
Download or read book The Australian Calorie Counter written by Penguin Group (Australia) Staff and published by Penguin Books. This book was released on 2006-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many calories in a glass of wine? Salami? A banana? The best way to control your weight is to balance your 'energy in' with your 'energy out'. The Australian Calorie Counter helps you figure out how much energy you consume in the food you eat as well as suggesting ways to burn it off. Featuring: calorie counts for thousands of fresh and packaged foods advice for long-term weight loss the most effective dietary guidelines practical exercise advice This book is the essential guide for planning what to buy and what to eat.
Author : O'Neil Viking
Publisher : Viking
ISBN 13 : 9780670902217
Total Pages : 8224 pages
Book Rating : 4.9/5 (22 download)
Download or read book The Australian Calorie Counter written by O'Neil Viking and published by Viking. This book was released on with total page 8224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Penguin Group Australia
Publisher :
ISBN 13 : 9780141002552
Total Pages : 0 pages
Book Rating : 4.0/5 (25 download)
Download or read book The Australian Calorie Counter written by Penguin Group Australia and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighth updated edition of a pocket-sized guide in the Penguin Pocket series, first published 1992. Part 1 offers guidance on weight control, covering topics such as healthy eating, alcohol, cholesterol, and dietary fibre. Part 2 presents calorie, kilojoule and fat counts for thousands of fresh and processed foods and beverages, grouped into categories and including information on specific brand-name products. A ready-reference for weight-watchers.
Author : Allan Borushek
Publisher :
ISBN 13 : 9780959596113
Total Pages : 47 pages
Book Rating : 4.5/5 (961 download)
Download or read book The Pocket Calorie Counter for Australian Weight Watchers Plus Cholesterol Counter and Diet Plan written by Allan Borushek and published by . This book was released on 1977 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : HarperCollins
Publisher : HarperCollins UK
ISBN 13 : 0007445253
Total Pages : 105 pages
Book Rating : 4.0/5 (74 download)
Download or read book Calorie Counter (Collins Gem) written by HarperCollins and published by HarperCollins UK. This book was released on 2013-06-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author : Robin Hindson
Publisher :
ISBN 13 : 9780140241426
Total Pages : 234 pages
Book Rating : 4.2/5 (414 download)
Download or read book The Australian Calorie Counter written by Robin Hindson and published by . This book was released on 1994 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Third edition of a pocket guide originally published in 1992. Provides updated kilojoule and calorie counts for over 4000 foods, a comprehensive vitamin guide, advice on exercise and weight loss, tips on eating problems and diets, information on alcoholic drinks and a guide to the fat, cholesterol, salt, calcium and fibre content of all basic foods.
Author : Sarah Dawson
Publisher :
ISBN 13 : 9780143000938
Total Pages : 222 pages
Book Rating : 4.0/5 (9 download)
Download or read book The Australian Calorie Counter written by Sarah Dawson and published by . This book was released on 2003-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many calories are in that juice-bar smoothie?A croissant? A mango?The Australian Calorie Counter gives you at a glance the kilojoule and calorie ratings for thousands of fresh and packaged foods and drinks. It provides you with all the facts you need to know to maintain a healthy weight.Featuring:- Up-to-date information on specific brands of foods- Advice for weight loss the healthy way- Food and exercise diaries- Energy requirements for healthy living- Fat ratings for all types of foodThe essential handbook for the home and supermarket.
Author : Allan Borushek
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (222 download)
Download or read book The Pocket Calorie Counter for the Australian Weight Watcher written by Allan Borushek and published by . This book was released on 1979 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allan Borushek
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (222 download)
Download or read book The Pocket Calorie Counter for the Australian Weight Watcher written by Allan Borushek and published by . This book was released on 1981 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allan Borushek
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (222 download)
Download or read book The Pocket Calorie Counter for the Australian Weight Watcher written by Allan Borushek and published by . This book was released on 1984 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dana Carpender
Publisher : Fair Winds Press
ISBN 13 : 1616738421
Total Pages : 352 pages
Book Rating : 4.6/5 (167 download)
Download or read book Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition written by Dana Carpender and published by Fair Winds Press. This book was released on 2009-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author : Allan Borushek
Publisher :
ISBN 13 : 9780959596175
Total Pages : 112 pages
Book Rating : 4.5/5 (961 download)
Download or read book The Pocket Brand-name Calorie Counter for the Australian Weight Watcher written by Allan Borushek and published by . This book was released on 1983 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol Lois
Publisher :
ISBN 13 : 9780908263035
Total Pages : 160 pages
Book Rating : 4.2/5 (63 download)
Download or read book Australian Kilojoule & Calorie Counter written by Carol Lois and published by . This book was released on 1981 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Bridges
Publisher : Penguin Books
ISBN 13 : 9780143008095
Total Pages : 208 pages
Book Rating : 4.0/5 (8 download)
Download or read book Australian Calorie Counter written by Michelle Bridges and published by Penguin Books. This book was released on 2009 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods Michelle's top tips for managing your weight Practical advice on how to break old habits
Author : Allan Borushek
Publisher :
ISBN 13 : 9781930448780
Total Pages : 288 pages
Book Rating : 4.4/5 (487 download)
Download or read book Calorieking 2021 Larger Print Calorie, Fat & Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2020-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
