Associations Between Intuitive Eating Scores and Perceived Stress Levels in College Students

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ISBN 13 : 9780355628463
Total Pages : 96 pages
Book Rating : 4.6/5 (284 download)

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Book Synopsis Associations Between Intuitive Eating Scores and Perceived Stress Levels in College Students by : Erin Carney

Download or read book Associations Between Intuitive Eating Scores and Perceived Stress Levels in College Students written by Erin Carney and published by . This book was released on 2017 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study examined whether an association existed between undergraduate students' intuitive eating and perceived stress levels utilizing Cohen, Kamarck, and Mermelstein's 14-item Perceived Stress Scale (PSS) and Hawks, Merrill, and Madanat's 27-item Intuitive Eating Scale (IES). Recruitment took place in an on-campus Public Health and Health Education (PHHE) elective course offered to all undergraduate students. Implementation of a double pre-test resulted in a baseline sample of 121 students of the 144 enrolled (84% response rate). Following the close of data collection and omission based on exclusion criteria, the total pre/post-sample was comprised of 79 students (55% response rate of 144). Demographic responses identified the following predominant characteristics for each sample: had not been diagnosed nor was it suggested they had an eating disorder, White, female, 18--20 years old, freshmen, and whose major could be categorized under the college of Health and Human Sciences. The graduate dietetic student leading the project hypothesized intuitive eating and perceived stress scores would have a negative relationship given that negative eating behaviors can be used as a coping mechanism in response to stress. Results of the study suggest that a positive relationship existed between intuitive eating and perceived stress levels in this sample. The present study's sample was also identified as more stressed and less agreeable to intuitive eating than participants observed in the original IES and PSS studies. In addition, this study analyzed the impact of an online intervention module on students' post-intuitive eating scores. Following the close of the second survey, participating students were randomly assigned to the control or intervention groups. Intervention participants received access to the module designed to serve as a resource to better shape students' appraisals of their individual stresses and therefore coping efforts. Specifically, this intervention provided information on negative coping mechanisms, alternative positive strategies, and the intuitive eating movement's 10 principles; guided viewers through an interactive mindful eating exercise; and referenced campus resources available for students to utilize to better manage stress and promote improved health and well-being. Analysis of module impact did not successfully identify statistically significant results between intervention and control groups. However, increased exposure to content matter and encouraged use of tools and campus resources may prove beneficial in future research efforts and in current practice.

Associations Among Self-compassion, Stress, and Eating Behavior in College Freshmen

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ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.:/5 (889 download)

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Book Synopsis Associations Among Self-compassion, Stress, and Eating Behavior in College Freshmen by : Darith James

Download or read book Associations Among Self-compassion, Stress, and Eating Behavior in College Freshmen written by Darith James and published by . This book was released on 2013 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, research has demonstrated the relationship between higher levels of self-compassion and lower levels of negative psychological outcomes. More recently, the concept of self-compassion has been explored within the context of various health behaviors. Very few studies have investigated the potential relationship between self-compassion and eating behaviors. Based on literature and the established relationship between negative self-evaluation and abnormal eating behaviors/eating disorders, the current study sought to examine correlations between self-compassion, eating behaviors, and stress in first time college freshmen. The study population consisted of 1478 participants; ages 18-22 years; females = 936 (63%), males = 541 (37%). Participants self-reported measures of the Perceived Stress Scale (PSS), the Three Factor Eating Questionnaire (TFEQ), and the Self Compassion Scale (SCS). PSS score, the overall score and individual subscale scores of SCS, and the three subscale scores of the TFEQ (restraint, disinhibiton, hunger) were examined with Pearson correlations. Results of this study indicate significant (p =

Associated Factors of Intuitive Eating in Undergraduate Students at a Midwestern University

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Publisher :
ISBN 13 : 9781369538304
Total Pages : 92 pages
Book Rating : 4.5/5 (383 download)

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Book Synopsis Associated Factors of Intuitive Eating in Undergraduate Students at a Midwestern University by : Christie Nagel

Download or read book Associated Factors of Intuitive Eating in Undergraduate Students at a Midwestern University written by Christie Nagel and published by . This book was released on 2016 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data is limited on the associated factors that most influence the ability to engage in Intuitive Eating. Intuitive Eating is an approach that teaches one how to create a healthy relationship with food, mind, and body.The research design is a non-experimental, cross sectional and correlational survey study. College students were recruited from Northern Illinois University to participate in a web-based survey study. Mean age was 24 years old. The mean BMI was 25kg/m(2) +/- 6.135 SD. 75% respondents were females from Northern Illinois University. The average Intuitive Eating score for college students was 77.85 +/- 77.85 SD. In sequential order of hypothesis, results indicated the following: Body Mass Index and Intuitive Eating indicated a weak negative linear association (-0.29, p=0.01). Dietary Intent Scale and Intuitive Eating has a negative linear association (-0.41, p=0.01). Past diagnosis of an eating disorder and Intuitive Eating has no correlation (-0.132, p=0.01). Eating and Appraisals Due to Stress were most associated with Intuitive Eating (0.775, p=0.05) Emotional eating and stress were the factors that most influenced the level of Intuitive Eating. The understanding of the most common risk factor for inhibition of Intuitive Eating in the college population was identified. This valid information can help to lead to the development of interventions that support for the development of healthy lifestyle habit.

Intuitive Eating, 2nd Edition

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Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Mindful Eating and Perceived Stress in College Students

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ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)

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Book Synopsis Mindful Eating and Perceived Stress in College Students by : Emily G. Garrett

Download or read book Mindful Eating and Perceived Stress in College Students written by Emily G. Garrett and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Background: Evidence suggests that in college student populations, stress levels often manifest as maladaptive eating and/or functional gastrointestinal disorders. These conditions can degrade wellbeing and academic performance if not addressed. -- Research aim/question(s): The purpose of this study was to examine the relationships between students' perceived stress, their overall mindfulness, and mindful eating patterns. Gastrointestinal (GI) symptoms and bowel habits were also investigated to determine whether these factors were stress-related or influenced mindfulness behaviors. -- Materials and Methods: An online survey was conducted during the 2020-2021 academic year. Demographic information, including smoking, alcohol, and drug use patterns, was gathered in addition to participants completing the validated Perceived Stress Scale (PSS) and Mindfulness Attention Awareness Scale (MAAS) and a non-validated Mindful Eating Self-Assessment (MESA). Descriptive statistics and Pearson correlations were obtained using SPSS. -- Results: Statistically significant negative correlations were observed between scores on the PSS and MAAS (r = -0.471, p

Associations of Subjective Social Status and Perceived Stress to Dietary Behaviors in College Students

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Publisher :
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4.:/5 (839 download)

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Book Synopsis Associations of Subjective Social Status and Perceived Stress to Dietary Behaviors in College Students by :

Download or read book Associations of Subjective Social Status and Perceived Stress to Dietary Behaviors in College Students written by and published by . This book was released on 2006 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the relationship that subjective social status indicators and perceived stress share with unhealthy diet behaviors. A total of 898 incoming freshmen students at the University of Tennessee, Knoxville (UTK) completed a web-based survey as part of a pilot study prior to their arrival at the UTK. Two versions of the Subjective Social Status (SSS) scale were used to assess incoming freshmen's perceptions of social standing in their high school environment and in a larger societal context. The Perceived Stress Scale (PSS) was used to assess stress. Diet was analyzed by assessing frequency of fruit intake, frequency of vegetable intake, snacking frequency, and frequency of fast food intake for the month prior to the survey. Bivariate analyses were conducted to determine differences in mean SSS and PSS scores by sociodemographic categories and dietary behaviors. Correlations between SSS and PSS were assessed using either Pearson's correlations or Spearman's rank. Lastly, diet variables were dichotomized and logistic regression analysis was used to determine the prospective risk of PSS and SSS on dietary behaviors. School SSS was found to have a strong bimodal distribution. PSS was not significantly correlated with either SSS indicator. However, societal and school SSS were highly correlated. In the final, fully adjusted logistic regression model, lower school SSS was associated with increased odds of meeting fruit and vegetable recommendations, lower society SSS was associated with a reduction in the odds of meeting fruit recommendations, and higher PSS was associated with an increase in the odds of increased snacking intake. Results from the present study suggest that incoming freshmen are in a transitional period in their lives and are assessing their social status differently, depending on their maturity. In addition, stress does not appear to share a relationship with SSS, and only influences select unhealthy dietary behaviors. More research must be conducted in this area to determine where the shifts in perceptions of status occur for this population, and to determine the impact of SSS and PSS on other dietary behaviors known to influence health.

The Relationship Between Mindful Eating and Health Behaviors in College Students at UW-Stout

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ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.:/5 (876 download)

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Book Synopsis The Relationship Between Mindful Eating and Health Behaviors in College Students at UW-Stout by : Autumn N. Marquette

Download or read book The Relationship Between Mindful Eating and Health Behaviors in College Students at UW-Stout written by Autumn N. Marquette and published by . This book was released on 2013 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: College can be an extremely stressful time for students, and many individuals partake in unhealthy behaviors to cope with their stress. Characteristics such as disordered eating, limited physical activity, lack of fruit and vegetable consumption, and body image dissatisfaction are common features found in the college population. Luckily, engaging in mindfulness practice has shown to establish healthier behaviors. The objective of this study was to determine if there is a relationship between mindful eating and various health behaviors in college students at the University of Wisconsin-Stout. Variables studied included gender, body mass index (BMI), fruit and vegetable consumption, body image, and perceived health status. One hundred and three students participated in an online Qualtrics survey. Data were analyzed through IBM SPSS Statistics 20. Findings suggested a relationship between mindful eating and fruit consumption, the body size participants desired to be, and perceived health status. Students were shown to participate in mindful eating "occasionally" and the engagement in mindful eating proved to be beneficial. Further research on the benefits of mindful eating is warranted.

The Nutritional Psychology of Childhood

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Publisher : Cambridge University Press
ISBN 13 : 1139463632
Total Pages : 221 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis The Nutritional Psychology of Childhood by : Robert Drewett

Download or read book The Nutritional Psychology of Childhood written by Robert Drewett and published by Cambridge University Press. This book was released on 2007-05-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nutritional Psychology of Childhood is a systematic account of research on the psychological aspects of nutrition in children from birth to adolescence. It deals with two major themes: the development of eating and the effects of malnutrition on the developing child. Robert Drewett discusses the developmental problems that arise with eating and food intake, including nursing and weaning in infancy, the handling of solids and the development of food choice and eating habits. Nutritional problems are considered in children born preterm or small for gestational age, or whose growth is poor, in children who are iron deficient or more generally malnourished, and in children with physical illnesses, including phenylketonuria and cerebral palsy. The development of eating disorders and obesity are also considered. Drawing on research from both developing and industrialised countries, this book will be of interest to students, researchers and professionals in psychology, nutrition and child health.

The Difference Between Stress and Dietary Intake in Male and Female College Students

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Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.:/5 (126 download)

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Book Synopsis The Difference Between Stress and Dietary Intake in Male and Female College Students by : Samitha Vietla

Download or read book The Difference Between Stress and Dietary Intake in Male and Female College Students written by Samitha Vietla and published by . This book was released on 2020 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to evaluate the difference between stress and dietary intake in male and female college students. Participants were male and female college students at Kent State University's main campus. They were over 18 years of age of either sex. The students had to complete a four-part survey consisting of demographics, a perceived stress scale, an emotional eating survey, and a 24-hour dietary recall. The data was analyzed using descriptive statistics and 3x2 Factorial ANOVA was used to measure the two hypotheses, with the first one being dietary intake with respect to gender and varying stress levels and the second one being emotional eating with respect to gender and varying stress levels. The result showed that emotional eating had a significant difference with respect to stress level (P=0.001), but there was no significance found with respect to sex (P=0.197) and no significant interaction between stress levels and sex (P=0.215) with the p-value being less than or equal to P [less than or equal to symbol] 0.05. The data showed that there was not a significant relationship between stress levels and calories, carbohydrates, proteins, fats, saturated fats, and fiber but a significant interaction between levels of stress and sex with respect to proteins (P=0.019), total fats (P=0.271) and saturated fats (P=0.534) was determined. Since there was no significant relationship found between stress level and dietary intake, this hypothesis was rejected.

Intuitive Eating, Body Dissatisfaction, Self-esteem, BMI, and Relationship Satisfaction Among University Students in Lebanon

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (142 download)

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Book Synopsis Intuitive Eating, Body Dissatisfaction, Self-esteem, BMI, and Relationship Satisfaction Among University Students in Lebanon by : Maria Tekeyan

Download or read book Intuitive Eating, Body Dissatisfaction, Self-esteem, BMI, and Relationship Satisfaction Among University Students in Lebanon written by Maria Tekeyan and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The topic of this thesis is centered on identifying associations between intuitive eating and self esteem, body dissatisfaction, body mass index and relationship satisfaction, as well as examining gender difference in intuitive eating. The results were based on the analysis of participants' scores on the Intuitive Eating Scale, Rosenberg Self Esteem Scale, Marital Taxon Self-report Measure, and Body dissatisfaction subscale from the Eating Disorder Inventory. The participants were 132 randomly selected students (65 males and 67 females) from six major universities in Lebanon. Results were consistent to the original hypotheses; individuals who scored high on intuitive eating were more satisfied in their relationships, had higher self-esteem, lower body dissatisfaction and lower body mass index. Contradictory to the hypothesis, a significant mean difference was found between males and females, rejecting the hypothesis that males and females score alike when it comes to intuitive eating. ...

The Association Between Perceived Stress and Energy Intake in Undergraduate Students Enrolled at an Urban University

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis The Association Between Perceived Stress and Energy Intake in Undergraduate Students Enrolled at an Urban University by : Shelley Meyer

Download or read book The Association Between Perceived Stress and Energy Intake in Undergraduate Students Enrolled at an Urban University written by Shelley Meyer and published by . This book was released on 1996 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Relationship Between Intuitive Eating and Body Mass Index and Diet Quality in College Students

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis The Relationship Between Intuitive Eating and Body Mass Index and Diet Quality in College Students by : Ashley Reynolds

Download or read book The Relationship Between Intuitive Eating and Body Mass Index and Diet Quality in College Students written by Ashley Reynolds and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Relationship Among Differentiation, Perceived Stress, Coping, and Eating Disorders Characteristics Among College Females

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Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis The Relationship Among Differentiation, Perceived Stress, Coping, and Eating Disorders Characteristics Among College Females by : Tammy Michelle Brown

Download or read book The Relationship Among Differentiation, Perceived Stress, Coping, and Eating Disorders Characteristics Among College Females written by Tammy Michelle Brown and published by . This book was released on 1997 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A number of behavioral and cognitive factors have been associated with the eating disorder characteristics of anorexia and bulimia among college females (Friedlander & Siegel, 1990; Thompson, Berg, & Shatford, 1987). Stress levels, perceived stress, and the use of avoidant coping styles have been found to be higher among women displaying eating disorder characterisitcs than women without eating disorder characteristics. Further, certain family dynamics have been hypothesized to decrease one's level of differentiation and play a predisposing role in the development of eating disorders (Minuchin Rossman, & Baker, 1978; Strober, 1981). Two conceptual models were used to predict the relationship among Bowen's construct of differentiation (Bowen, 1978), perceived stress, coping, and the characteristics of anorexia and bulimia. Structural modeling analysis with observed variables suggested a good fit to the sample data (CFI>.97) for Model 1a. Low levels of differentiation significantly predicted high levels of eating disorder characteristics through a direct path and through an indirect path. Low differentiation was related to high levels of perceived stress and low perceptions of coping ability; high levels of perceived stress were associated with low perceptions of coping ability; and low levels of perceived coping ability positively predicted eating disorder characteristics. Model 2a did not represent the sample data very well (CFI=.85). However, low differentiation significantly predicted high eating disorder characteristics through a direct path and an indirect path through perceived stress and coping styles. Specifically, low differentiation predicted high levels of perceived stress and high levels of non-adaptive coping styles. High levels of perceived stress continued to negatively predict an adaptive coping style and positively predict non-adaptive coping styles. Suppressive coping significantly mediated the relationship between differentiation and eating disorder characteristics, and a significant interaction was found that suggested high levels of reactive coping predicted high levels of eating disorder characteristics at low levels of differentiation. Explanations of the ubiquitous relationship between differentiation and eating disorder characteristics were discussed in terms of shared personality characteristics. Recommendations for the prevention and treatment of eating disorders were also suggested that focus on the education of systematic problem-solving strategies and family intervention.

The Relationship Between Dispositional Mindfulness and Eating

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Publisher :
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Relationship Between Dispositional Mindfulness and Eating by : Megan E. Jablonski

Download or read book The Relationship Between Dispositional Mindfulness and Eating written by Megan E. Jablonski and published by . This book was released on 2013 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation theorized that higher levels of dispositional mindfulness (DM), the innate tendency to be aware and accepting of the present moment, is associated with fewer maladaptive eating behaviors, particularly in response to stress and negative emotions. Previous research has established that DM is predictive of decreased stress perception and more skillful emotion regulation. However, few studies have explored how this quality might relate to eating behaviors, which can be influenced by psychological stress and negative affect. A sample of non-clinical female undergraduates (N = 158) completed self-report questionnaires assessing DM, perceived stress, emotional regulation skills, and problematic eating patterns. Participants were also randomized to complete either solvable anagrams (low stress condition) or unsolvable anagrams (high stress condition). Four snack foods, varying in fat content (high/low) and flavor (sweet/salty), were offered for participants to consume during the stress induction, in order to examine food selection and intake. Participants also provided estimates of the amount of each food consumed, to determine whether DM was associated with greater accuracy regarding the amount of food eaten. Bivariate correlations supported the association between DM and more adaptive stress management and emotion regulation. In addition, there were significant negative correlations between DM and several maladaptive eating behaviors, including: emotional eating, external eating, and uncontrolled eating. DM was significantly positively correlated with a measure of mindful eating. Participants were classified into three groups (low, average, and high DM). ANOVA analyses revealed that individuals with higher DM scores reported significantly less stress and negative affect in response to the stress manipulation. However, DM did not influence the amount or type of food consumed or the accuracy of estimated intake. This study reaffirms the strong relationship between mindfulness and reduced reactivity to stress. Although hypotheses regarding in vivo eating behaviors were not supported, self-report data suggests an inverse relationship between DM and several negative eating tendencies. Limitations of this study included use of an undergraduate sample and the somewhat high level of suspicion reported regarding the presence of food during the experiment. This study supports the possible utility of using mindfulness-enhancing interventions to cultivate more healthy eating patterns.

The Role of Perceived Stress in Food Insecurity and Eating Behaviors

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ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis The Role of Perceived Stress in Food Insecurity and Eating Behaviors by : Lauren Tiongco Hofschneider

Download or read book The Role of Perceived Stress in Food Insecurity and Eating Behaviors written by Lauren Tiongco Hofschneider and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food insecurity occurs when an individual does not have access to enough food for an active, healthy life. This dissertation explored the role of psychological science in the relationship between food insecurity and eating outcomes, namely diet quality and maladaptive eating behaviors. I conducted three cross-sectional studies to test my hypotheses: (1) Food insecurity is associated with unhealthy eating outcomes (i.e., diet quality and maladaptive eating behaviors), and (2) perceived stress will mediate this relationship, controlling for relevant confounds. A theoretical model linking childhood food insecurity to poor diet quality in adulthood is introduced in this dissertation. My samples comprised of women, a group disproportionately affected by food insecurity, recruited from the longitudinal National Heart, Lung, and Blood Institute Growth and Health Study, and a national sample of U.S. adults recruited from the Eating in America Study. Contrary to my hypothesis, I did not find evidence that food insecurity was associated with diet quality, nor was this effect explained through perceived stress. However, I did find small, but significant, effects linking food insecurity to maladaptive eating behaviors in a sample of women and a national sample of U.S. adults. The mediating role of perceived stress was significant, indicating that the effect of food insecurity on eating behaviors can be, in part, explained by perceived stress.

An Exploration of the Relationship Between Social Eating, College Adjustment and Perceived Stress

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Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (748 download)

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Book Synopsis An Exploration of the Relationship Between Social Eating, College Adjustment and Perceived Stress by : Mary Heil

Download or read book An Exploration of the Relationship Between Social Eating, College Adjustment and Perceived Stress written by Mary Heil and published by . This book was released on 2011 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Positive Body Image and Embodiment

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Publisher : Oxford University Press
ISBN 13 : 0190841885
Total Pages : 465 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Handbook of Positive Body Image and Embodiment by : Niva Piran

Download or read book Handbook of Positive Body Image and Embodiment written by Niva Piran and published by Oxford University Press. This book was released on 2019-04-02 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.