Association of chronotype with obesity and metabolic syndrome in young adults

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Publisher : GRIN Verlag
ISBN 13 : 3389023933
Total Pages : 30 pages
Book Rating : 4.3/5 (89 download)

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Book Synopsis Association of chronotype with obesity and metabolic syndrome in young adults by : Saisubham Nayak

Download or read book Association of chronotype with obesity and metabolic syndrome in young adults written by Saisubham Nayak and published by GRIN Verlag. This book was released on 2024-05-17 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essay from the year 2023 in the subject Biology - Physiology, , course: Bachelor of medicine and bachelor of surgery, language: English, abstract: This essay examines the impact of chronotype on obesity and metabolic syndrome in young adults. The study is particularly relevant in the context of the rising prevalence of obesity and metabolic syndrome in India, which is already considered the land of diabetes and has a genetic predisposition to coronary heart disease. Chronotype, which reflects a preference for certain times of the day, influences various health and behavioral problems. There is evidence that evening types have a higher risk of eating disorders and chronic sleep deprivation, which in turn is associated with obesity and diabetes. This study aims to analyze the relationship between chronotype and risk of obesity and metabolic syndrome in young Indian adults.

Nutrition and Cardiometabolic Health

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Publisher : CRC Press
ISBN 13 : 1351645722
Total Pages : 781 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Nutrition and Cardiometabolic Health by : Nathalie Bergeron

Download or read book Nutrition and Cardiometabolic Health written by Nathalie Bergeron and published by CRC Press. This book was released on 2017-11-10 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition plays a key role in prevention of cardiovascular disease, the leading cause of death worldwide. Diet influences a broad spectrum of cardiometabolic risk factors, notably a cluster including excess adiposity, dyslipidemia, impaired glucose metabolism and high blood pressure. In the face of the rapidly increasing incidence of obesity and diabetes, maintaining cardiometabolic health through adoption of a healthy lifestyle is a top public health priority. In this book, Nutrition and Cardiometabolic Health, international experts present state-of-the-art scholarly reviews of dietary and lifestyle effects on metabolic systems associated with cardiovascular health and disease. It covers a broad range of topics including biological and behavioral processes regulating food intake; lifestyle and surgical approaches to weight loss; nutritional considerations for optimal cardiometabolic health across the lifespan; the relationship of macronutrients, whole foods and dietary patterns to diabetes and cardiovascular disease; and diet as a modulator of gene expression, epigenetics and the gut microbiome and the relationship of these traits to disorders of metabolism. This book provides its readers with an authoritative view of the present state of knowledge of dietary effects on cardiometabolic health and will be of interest to nutrition and healthcare professionals alike.

Metabolic Syndrome

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Publisher : MDPI
ISBN 13 : 3039439898
Total Pages : 346 pages
Book Rating : 4.0/5 (394 download)

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Book Synopsis Metabolic Syndrome by : Isabelle Lemieux

Download or read book Metabolic Syndrome written by Isabelle Lemieux and published by MDPI. This book was released on 2021-01-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolic syndrome has been the topic of countless publications. It still remains a subject of debate and some experts have even questioned its clinical relevance. Its diagnosis is nevertheless predictive of an increased risk of type 2 diabetes and cardiovascular disease even in the absence of traditional risk factors. Many years ago, our team made the point that the most prevalent form of metabolic syndrome was linked to abdominal obesity, which can be found even among individuals who are not considered obese by body weight standards. Imaging techniques such as computed tomography and magnetic resonance imaging have revealed the link between regional body fat partitioning and cardiometabolic risk. Visceral obesity is the most dangerous form of obesity, with subcutaneous obesity being associated with lower health risk. We have proposed that excess visceral fat may be a marker of subcutaneous adipose tissue dysfunction not being able to serve as a metabolic sink, causing lipid accumulation at undesired sites, a condition described as ectopic fat deposition. Among the effective approaches to prevent, delay, or manage metabolic syndrome, lifestyle changes are the key elements, with an emphasis on the importance of healthy global dietary patterns, regular physical activity, and adequate sleep quality.

Anthropometric Reference Data for Children and Adults

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Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Anthropometric Reference Data for Children and Adults by :

Download or read book Anthropometric Reference Data for Children and Adults written by and published by . This book was released on 2012 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Circadian Clock

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Publisher : Springer Science & Business Media
ISBN 13 : 1441912622
Total Pages : 306 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis The Circadian Clock by : Urs Albrecht

Download or read book The Circadian Clock written by Urs Albrecht and published by Springer Science & Business Media. This book was released on 2010-01-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the invitation to edit this volume, I wanted to take the opportunity to assemble reviews on different aspects of circadian clocks and rhythms. Although most c- tributions in this volume focus on mammalian circadian clocks, the historical int- duction and comparative clocks section illustrate the importance of various other organisms in deciphering the mechanisms and principles of circadian biology. Circadian rhythms have been studied for centuries, but only recently, a mole- lar understanding of this process has emerged. This has taken research on circadian clocks from mystic phenomenology to a mechanistic level; chains of molecular events can describe phenomena with remarkable accuracy. Nevertheless, current models of the functioning of circadian clocks are still rudimentary. This is not due to the faultiness of discovered mechanisms, but due to the lack of undiscovered processes involved in contributing to circadian rhythmicity. We know for example, that the general circadian mechanism is not regulated equally in all tissues of m- mals. Hence, a lot still needs to be discovered to get a full understanding of cir- dian rhythms at the systems level. In this respect, technology has advanced at high speed in the last years and provided us with data illustrating the sheer complexity of regulation of physiological processes in organisms. To handle this information, computer aided integration of the results is of utmost importance in order to d- cover novel concepts that ultimately need to be tested experimentally.

Intentional Health

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Publisher : Hay House, Inc
ISBN 13 : 1837822190
Total Pages : 212 pages
Book Rating : 4.8/5 (378 download)

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Book Synopsis Intentional Health by : Dr. Chiti Parikh

Download or read book Intentional Health written by Dr. Chiti Parikh and published by Hay House, Inc. This book was released on 2024-01-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: – Setting a positive health intention and visualizing how you’d like to feel – Diving into ancient health principles – Engaging in a 28-day vitality regimen to jump-start your journey to optimal health – Becoming equipped with the knowledge to identify imbalances as soon as they occur After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.

The Genetics of Circadian Rhythms

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Publisher : Academic Press
ISBN 13 : 0123876982
Total Pages : 269 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis The Genetics of Circadian Rhythms by :

Download or read book The Genetics of Circadian Rhythms written by and published by Academic Press. This book was released on 2011-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest volume in Advances in Genetics covers the genetics of Circadian rhythms. With an international group of authors this volume is the latest offering in this widely praised series.

Internal Time

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Publisher : Harvard University Press
ISBN 13 : 0674069692
Total Pages : 313 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Internal Time by : Till Roenneberg

Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

Sleep, Health, and Society

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Publisher : Oxford University Press
ISBN 13 : 0198778244
Total Pages : 273 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Sleep, Health, and Society by : Francesco P. Cappuccio

Download or read book Sleep, Health, and Society written by Francesco P. Cappuccio and published by Oxford University Press. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarises the epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies.

Metabolic Health in Normal and Abnormal Sleep

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Publisher : Frontiers Media SA
ISBN 13 : 2889637026
Total Pages : 141 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Metabolic Health in Normal and Abnormal Sleep by : Jonathan C. Jun

Download or read book Metabolic Health in Normal and Abnormal Sleep written by Jonathan C. Jun and published by Frontiers Media SA. This book was released on 2020-05-21 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 8-Hour Diet

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Publisher : Rodale Books
ISBN 13 : 1609615913
Total Pages : 357 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The 8-Hour Diet by : David Zinczenko

Download or read book The 8-Hour Diet written by David Zinczenko and published by Rodale Books. This book was released on 2013-12-03 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating the foods they like best—as long as they eat within a set 8-hour time period. Fasting is, of course, an ancient spiritual and health practice, but it's also a way to sidestep many of the ills of the modern world—including diabetes, heart disease, and cognitive impairment. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy, even just three days a week, will reset your metabolism so that you can enter fat-burning mode first thing in the morning—and stay there all day long. And by focusing on eight critical, nutrient-rich Powerfoods, you can build in a second layer of protection against Alzheimer's, heart disease, and even the common cold. In the book, you will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give you the focus and willpower you need to reach your goals for weight loss and life.

The Circadian Diabetes Code

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Publisher : Rodale Books
ISBN 13 : 0593231880
Total Pages : 288 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Circadian Diabetes Code by : Satchin Panda, PhD

Download or read book The Circadian Diabetes Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2021-11-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code. Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle—when you eat, sleep, and exercise—with your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code, senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code, Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: Identify your optimal eating zone Plan your meals according to your circadian rhythm Exercise at the right time to control blood glucose levels Get the best night’s sleep to reset your brain and body Optimally time medication, as needed And much more!

The Circadian Code

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Publisher : Rodale Books
ISBN 13 : 1635652448
Total Pages : 288 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Circadian Code by : Satchin Panda, PhD

Download or read book The Circadian Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2018-06-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

Handbook of Behavior, Food and Nutrition

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Publisher : Springer Science & Business Media
ISBN 13 : 0387922717
Total Pages : 3527 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis Handbook of Behavior, Food and Nutrition by : Victor R. Preedy

Download or read book Handbook of Behavior, Food and Nutrition written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2011-04-15 with total page 3527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.

DeGroot's Endocrinology, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323694136
Total Pages : 2539 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis DeGroot's Endocrinology, E-Book by : R. Paul Robertson

Download or read book DeGroot's Endocrinology, E-Book written by R. Paul Robertson and published by Elsevier Health Sciences. This book was released on 2022-09-29 with total page 2539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated to reflect today's recent advances in adult and pediatric endocrinology, DeGroot’s Endocrinology, 8th Edition, remains the comprehensive, international reference of choice for today’s endocrinologists and fellows. A full peer review of the previous edition, conducted by a largely new group of renowned editors, was used to update this trusted, two-volume resource. In-depth coverage of both basic and clinical aspects of endocrinology and up-to-date information on the treatment and management of endocrine disorders are provided by a diverse group of expert contributors from six continents. A full-color format and helpful algorithms summarize clinical decision-making and practical approaches to patient management. Organizes content by all the glands that regulate the endocrine system while integrating basic science and clinical presentations of disease. Includes new chapters: Anatomy and Physiology of the Hypothalmus and Pituitary, Differentiated Thyroid Cancer, Medullary Thyroid Cancer, Drugs that Affect Thyroid Function, Genetic Disorders of the Adrenal Cortex, Adrenal Pathology, Primary Aldosteronism, Transgender Healthcare, Erectile Dysfunction, Prevalence and Causes of Male Infertility, Sexual Dysfunction in the Female, Glucose Toxicity and Oxidative Stress. Emphasizes basic science and evidence-based practice throughout. Features extensive updates to content on thyroid and adrenal disfunction, endocrine-disrupting chemicals and human disease, clinical management of diabetes, and advances in genetics. Includes algorithms to outline effective treatment protocols. Contains new emphasis boxes that highlight key points in each chapter.

Applied Longitudinal Data Analysis for Epidemiology

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Publisher : Cambridge University Press
ISBN 13 : 110703003X
Total Pages : 337 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Applied Longitudinal Data Analysis for Epidemiology by : Jos W. R. Twisk

Download or read book Applied Longitudinal Data Analysis for Epidemiology written by Jos W. R. Twisk and published by Cambridge University Press. This book was released on 2013-05-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the most important techniques available for longitudinal data analysis, essential for non-statisticians and researchers.

Modulation of Sleep by Obesity, Diabetes, Age, and Diet

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Publisher : Academic Press
ISBN 13 : 0124202403
Total Pages : 405 pages
Book Rating : 4.1/5 (242 download)

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Book Synopsis Modulation of Sleep by Obesity, Diabetes, Age, and Diet by : Ronald Ross Watson

Download or read book Modulation of Sleep by Obesity, Diabetes, Age, and Diet written by Ronald Ross Watson and published by Academic Press. This book was released on 2014-09-14 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep disorder is a rampant problem in the US, with over 40 million Americans currently diagnosed according to the NIH. There is a clear association between sleep disorder and a wide range of other human disorders –performance deficiencies, psychiatric illnesses, heart disease, obesity and more – but in spite of this there is not yet a convenient overview on the market detailing the impact of obesity, age, diabetes and diet on sleep duration and attendant health outcomes. This volume focuses on the interaction between sleep and these factors, with special attention being paid to the potential for neurological modulation of sleep via diet. The volume aid readers in understanding the role each of these factors plays in sleep architecture and its regulation by circadian biology and neurology. Aids in understanding the impact of age, diet, obesity and disease on sleep Offers focus on neurological changes that affect metabolism Explores diabetes induced sleep problems Aid to understanding the multifactorial causes of age-related sleep dysfunction Addresses selected studies of nutraceuticals affecting sleep for potential application clinically Discusses major impact on sleep disorders by caffeine and alcohol