Ascending the Fourteener of Recovery

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Publisher : iUniverse
ISBN 13 : 1663242984
Total Pages : 260 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Ascending the Fourteener of Recovery by : KC Tillman

Download or read book Ascending the Fourteener of Recovery written by KC Tillman and published by iUniverse. This book was released on 2022-09-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother and daughter, KC and Bryn detail their two-year battle with the eating disorder anorexia nervosa. Ascending the Fourteener of Recovery was written to offer hope and inspiration to others embarking on their own arduous, ever-changing path to healing. As the mother-daughter duo lead others through their descent into the hellacious trenches of a mental disorder with the highest mortality rates, KC reveals how she stopped at nothing to find help and save her daughter’s life. Bryn discloses how the power of her mind first guided her into the darkness of an unhealthy relationship with food, and then led her out into the light of recovery thanks, in part, to FBT (Family Based Treatment). When KC Tillman gave birth in 2000, she never imagined that her precious bundle of joy would become embroiled in a fight for her life just sixteen years later. She shares the difficulties of parenting a teen with a stigmatized mental illness. Bryn Tillman grew up setting impossibly high expectations for herself that produced feelings of inadequacy, imperfection, and failure. She mistakenly believed that everyone else also hated their reflection in the mirror and constantly strived to be a better physical being like she did. Little did Bryn know how wrong she was. Ascending the Fourteener of Recovery is the moving story of a teenager’s battle with anorexia and her mother’s tenacity in beating it while holding on tightly to hope.

The Painful Truth

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Publisher : Oxford University Press
ISBN 13 : 0190659750
Total Pages : 217 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Painful Truth by : Lynn Webster

Download or read book The Painful Truth written by Lynn Webster and published by Oxford University Press. This book was released on 2016-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most common medical problem in America today, chronic pain is more prevalent than cancer, heart disease, and diabetes combined. Yet tens of millions of people struggle with pain because they can't find someone who understands how much pain affects their lives--and because they live in a culture where pain is dismissed. Internationally recognized pain specialist Dr. Lynn Webster validates the debilitating nature of pain, offers practical answers, and helps you become a catalyst for changing the way pain is viewed in society. Drawing on his years of experience and the inspirational stories of others, he explores: - What a difference it makes to be heard - Why pain is much more than a symptom of disease - The benefits and risks of opioid prescriptions - How cultural attitudes toward pain affect us - The role of a caregiver in the journey of pain and recovery - How, even in the worst pain situations, you can have a fulfilling life The Painful Truth offers a path toward awareness, hope, and healing.

Backcountry Ski & Snowboard Routes: Colorado

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1594858837
Total Pages : 330 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Backcountry Ski & Snowboard Routes: Colorado by : Brittany Konsella

Download or read book Backcountry Ski & Snowboard Routes: Colorado written by Brittany Konsella and published by Mountaineers Books. This book was released on 2017-10-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re an experienced backcountry skier or intermediate snowboarder looking to ramp up your out of bounds expeditions, Brittany and Frank Konsella have the cred to guide you to the state’s special runs. Both have descended all of the state’s 14ers on skis and Brittany was the second woman to accomplish that feat. They know where the sweet lines are. Backcountry Ski & Snowboard Routes: Colorado—part of the popular series—includes backcountry routes focused on the Front Range and the San Juans, with other routes in the Sawatch Range, Elk Mountains, Mosquito Range, and more.

Ski the 14ers

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Publisher :
ISBN 13 : 9780979264450
Total Pages : 148 pages
Book Rating : 4.2/5 (644 download)

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Book Synopsis Ski the 14ers by : Davenport Chris

Download or read book Ski the 14ers written by Davenport Chris and published by . This book was released on 2008-11-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between January 22, 2006 and January 19, 2007, Aspen's Chris Davenport completed a remarkable journey. He skied all 54 of Colorado's 14,000-foot peaks within one year. Ski The 14ers tells the story of Chris Davenport's epic adventure through stunning photography and first hand trip reports of Colorado's most spectacular mountains and ranges.

Grow Healthy, Grow Happy

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Publisher :
ISBN 13 : 9780991653904
Total Pages : 786 pages
Book Rating : 4.6/5 (539 download)

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Book Synopsis Grow Healthy, Grow Happy by : Becky Cannon

Download or read book Grow Healthy, Grow Happy written by Becky Cannon and published by . This book was released on 2014-09-01 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource about whole child development during the first three years, using nature's principles as a guide. The book presents three parts in an accessible and contemporary format, with full color charts and graphics. Whole Baby offers information about nurturing a child's physical, emotional, and mental development. Whole Food discusses essentials to establish a holistic foundation for healthy eating, including over 50 recipes. Whole Living is a comprehensive resource on products and their ingredients. Original.

Wasted

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Publisher : Harper Collins
ISBN 13 : 0061755559
Total Pages : 333 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Wasted by : Marya Hornbacher

Download or read book Wasted written by Marya Hornbacher and published by Harper Collins. This book was released on 2009-03-17 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.

Climbing Colorado's 14ers with Sawyer

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Publisher :
ISBN 13 : 9780692448588
Total Pages : 352 pages
Book Rating : 4.4/5 (485 download)

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Book Synopsis Climbing Colorado's 14ers with Sawyer by : Joshua Aho

Download or read book Climbing Colorado's 14ers with Sawyer written by Joshua Aho and published by . This book was released on 2015-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climbing Colorado's 14ers With Sawyer chronicles the eleven year quest that a golden retriever named Sawyer, and his owner Josh, set out on in attempts to become the second dog/man team in history to climb all of Colorado's fourteen thousand-foot peaks.

The Next Everest

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Publisher : St. Martin's Press
ISBN 13 : 1250272300
Total Pages : 444 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Next Everest by : Jim Davidson

Download or read book The Next Everest written by Jim Davidson and published by St. Martin's Press. This book was released on 2021-04-20 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic account of the deadly avalanche on Everest—and a return to reach the summit. On April 25, 2015, Jim Davidson was climbing Mount Everest when a 7.8-magnitude earthquake released avalanches all around him and his team, destroying their only escape route and trapping them at nearly 20,000 feet. It was the largest earthquake in Nepal in eighty-one years and killed nearly 8,900 people. That day also became the deadliest in the history of Everest, with eighteen people losing their lives on the mountain. After spending two unsettling days stranded on Everest, Davidson's team was rescued by helicopter. The experience left him shaken, and despite his thirty-three years of climbing and serving as an expedition leader, he wasn’t sure that he would ever go back. But in the face of risk and uncertainty, he returned in 2017 and finally achieved his dream of reaching the summit. Suspenseful and engrossing, The Next Everest portrays the experience of living through the biggest disaster to ever hit the mountain. Davidson's background in geology and environmental science makes him uniquely qualified to explain why the seismic threats lurking beneath Nepal are even greater today. But this story is not about “conquering” the world’s highest peak. Instead, it reveals how embracing change, challenge, and uncertainty prepares anyone to face their next “Everest” in life.

Colorado's Fourteeners

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Author :
Publisher : Chicago Review Press - Fulcrum
ISBN 13 : 9781555917463
Total Pages : 0 pages
Book Rating : 4.9/5 (174 download)

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Book Synopsis Colorado's Fourteeners by : Gerry Roach

Download or read book Colorado's Fourteeners written by Gerry Roach and published by Chicago Review Press - Fulcrum. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for its accuracy and comprehensiveness, this is theupdated bestselling guidebook to Colorado's 14ers by well-respected climber and author Gerry Roach."

Backpacker

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2009-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Life-Size

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Publisher : Avon Books
ISBN 13 : 9780380730216
Total Pages : 0 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Life-Size by : Jenefer Shute

Download or read book Life-Size written by Jenefer Shute and published by Avon Books. This book was released on 1997-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a cautionary tale and a call to arms for women whose lives are diminished by the tyranny of thinness, this harrowing novel about a young woman's anguished battle with anorexia is by turns crackling, acrid, and darkly comic. Life-Size shoots straight for the heart of our country's obsession with food and image.

English Romantic Poets

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Publisher : New York : Oxford University Press
ISBN 13 :
Total Pages : 768 pages
Book Rating : 4.1/5 (121 download)

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Book Synopsis English Romantic Poets by : Meyer Howard Abrams

Download or read book English Romantic Poets written by Meyer Howard Abrams and published by New York : Oxford University Press. This book was released on 1960 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

50 Classic Ski Descents of North America

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Author :
Publisher :
ISBN 13 : 9780982615430
Total Pages : 201 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis 50 Classic Ski Descents of North America by : Art Burrows

Download or read book 50 Classic Ski Descents of North America written by Art Burrows and published by . This book was released on 2010-11-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty Classic Ski Descents of North America is a large-format compilation of iconic and aesthetic ski descents from Alaska to Mount Washington. Created by ski mountaineers Chris Davenport, Art Burrows and Penn Newhard, Fifty Classic Ski Descents taps into the local knowledge of contributors such as Andrew McLean, Glen Plake, Lowell Skoog, Chic Scott and Ptor Spricenieks with first person descriptions of their favorite ski descents and insightful perspectives on ski mountaineering past, present and future. The book features 208 pages of gorgeous action and mountain images from many of North America's top photographers. Whether you are planning an expedition to Baffin Island's Polar Star Couloir or heading out for dawn patrol on Mount Superior, Fifty Classic Ski Descents is a visual and inspirational feast of ski mountaineering in North America.

Wintergirls

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Publisher : Scholastic UK
ISBN 13 : 1407148710
Total Pages : 240 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Wintergirls by : Laurie Halse Anderson

Download or read book Wintergirls written by Laurie Halse Anderson and published by Scholastic UK. This book was released on 2014-03-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written and riveting look at anorexia from acclaimed author Laurie Halse Anderson. Cassie and Lia are best friends, and united in their quest to be thin. But when Cassie is found dead in a motel room, Lia must question whether she continues to lose weight, or choose life instead.

A History of Nineteenth Century Literature (1780-1895)

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Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.:/5 (33 download)

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Book Synopsis A History of Nineteenth Century Literature (1780-1895) by : George Saintsbury

Download or read book A History of Nineteenth Century Literature (1780-1895) written by George Saintsbury and published by . This book was released on 1896 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Critical Rhythm

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Publisher : Fordham Univ Press
ISBN 13 : 0823282058
Total Pages : 422 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Critical Rhythm by : Ben Glaser

Download or read book Critical Rhythm written by Ben Glaser and published by Fordham Univ Press. This book was released on 2019-01-08 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how rhythm constitutes an untapped resource for understanding poetry. Intervening in recent debates over formalism, historicism, and poetics, the authors show how rhythm is at once a defamiliarizing aesthetic force and an unstable concept. Distinct from the related terms to which it’s often assimilated—scansion, prosody, meter—rhythm makes legible a range of ways poetry affects us that cannot be parsed through the traditional resources of poetic theory. Rhythm has rich but also problematic roots in still-lingering nineteenth-century notions of primitive, oral, communal, and sometimes racialized poetics. But there are reasons to understand and even embrace its seductions, including its resistance to lyrical voice and even identity. Through exploration of rhythm’s genealogies and present critical debates, the essays consistently warn against taking rhythm to be a given form offering ready-made resources for interpretation. Pressing beyond poetry handbooks’ isolated descriptions of technique or inductive declarations of what rhythm “is,” the essays ask what it means to think rhythm. Rhythm, the contributors show, happens relative to the body, on the one hand, and to language, on the other—two categories that are distinct from the literary, the mode through which poetics has tended to be analyzed. Beyond articulating what rhythm does to poetry, the contributors undertake a genealogical and theoretical analysis of how rhythm as a human experience has come to be articulated through poetry and poetics. The resulting work helps us better understand poetry both on its own terms and in its continuities with other experiences and other arts. Contributors: Derek Attridge, Tom Cable, Jonathan Culler, Natalie Gerber, Ben Glaser, Virginia Jackson, Simon Jarvis, Ewan Jones, Erin Kappeler, Meredith Martin, David Nowell Smith, Yopie Prins, Haun Saussy

Conquistadors of the Useless

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Publisher : Mountaineers Books
ISBN 13 : 1680510843
Total Pages : 504 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Conquistadors of the Useless by : Lionel Terray

Download or read book Conquistadors of the Useless written by Lionel Terray and published by Mountaineers Books. This book was released on 2008-09-16 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If my library was to somehow catch fire and I could only save one book, the long out of print Conquistadors of the Useless, by Lionel Terray, would be it." -- Explore magazine "The finest mountaineering narrative ever written." -- David Roberts, author of Mountain of My Fear * One of National Geographic Adventure's "100 Greatest Adventure Books of All Time" * The story of ground-breaking climbs told with insight and wit * A mountaineering classic brought back into print Frenchman Lionel Terray is one of mountaineering history's greatest alpinists, and his autobiography, Conquistadors of the Useless, stands among the "100 Greatest Adventure Books of All Time", according to National Geographic Adventure magazine. Following World War II, when France desperately needed successes to heal its wounds, Terray emerged as a national hero, conquering summits atop the planet's highest mountains. This biography of Lionel Terry is filled with first-time feats and acts of bravery in the face of unspeakable odds. He climbed with legends such as Maurice Herzog, Gaston Rebuffat, and Louis Lachenal. He made first ascents in the Alps, Alaska, the Andes, and the Himalaya. Terray's gripping story captures the energy of an optimistic world shaking off the restraints of war and austerity. It's a mountaineering classic.