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Art Of Resilience
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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley
Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Book Synopsis Art of Resilience by : GAURANGA DAS. PRABHU
Download or read book Art of Resilience written by GAURANGA DAS. PRABHU and published by Penguin Ananda. This book was released on 2021-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Book Synopsis Art of Resilience by : Hussein Al-Baiaty
Download or read book Art of Resilience written by Hussein Al-Baiaty and published by Lioncrest Publishing. This book was released on 2021-06-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art of Resilience: The Refugee State of Mind shares the refugee heritage, life, and art of Hussein Al-Baiaty. A graphic designer by trade, Hussein uses the wearable medium of printed T-shirts to promote understanding-expressing the stories of hardship, inspiration, and resilience that so often define the refugee experience. Interwoven throughout these stories are Hussein's own principles for surviving and thriving in any new situation. Learn through his eyes how the most impossible conditions can teach us to overcome any obstacle and create the future we want: Your triumph over the smallest battle is crucial. There's no such thing as failing. You can learn from past experience. You can always choose a positive attitude. Discover your own layers of resilience to fuel your creativity and help you live a holistic life. Through the practice of profound self-reflection, learn how to develop, trust, embrace, and tap into your own greatest source of power: your state of mind.
Download or read book I Am Courage written by Susan Verde and published by Abrams. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Book Synopsis Surviving Survival: The Art and Science of Resilience by : Laurence Gonzales
Download or read book Surviving Survival: The Art and Science of Resilience written by Laurence Gonzales and published by W. W. Norton & Company. This book was released on 2012-09-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases across a range of life-threatening experiences, Laurence Gonzales makes a compelling argument about fear, courage and the adaptability of the human spirit.
Book Synopsis The Art of Emotional Resilience by : Molly Dahl
Download or read book The Art of Emotional Resilience written by Molly Dahl and published by iUniverse. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have emotions, yet how well do we understand them? Can we explain what they are? In The Art of Emotional Resilience, author Molly Dahl discusses what the emotions are, why we have them, and what we can do to enjoy more of the positive ones. She shares what we can do to understand, and change, the powerful negative emotions that sometimes run away with our logical thinking and good behavior. Based on the research and practices from the fields of positive psychology and emotion science, Dahl provides several tools and interactive exercises to guide you through an exploration of your emotional landscape. You’ll come to understand the differences between emotion and behavior, patterned reactions and considered responses, and a life of suffering versus a life of well-being. Dahl offers an in-depth look at emotional resilience, helping you to manage stress, quiet your mind, and live a fulfilling life.
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
Book Synopsis The Essence of Resilience by : Tanya Lauer
Download or read book The Essence of Resilience written by Tanya Lauer and published by Health Communications, Inc.. This book was released on 2016-10-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma is like a thief in that night that steals peace and joy from the souls of its unsuspecting victims. Whether it is a series of events...or a singular incident...no one is ever left unchanged by traumatic events. Here you will meet 14 trauma survivors who embody the essence of resilience; people who endured the unthinkable, then found a way to rewrite their story, celebrating their strengths and, ultimately, learning to not only survive but thrive. --
Book Synopsis Art and Activism in the Age of Systemic Crisis by : Eliza Steinbock
Download or read book Art and Activism in the Age of Systemic Crisis written by Eliza Steinbock and published by Routledge. This book was released on 2020-10-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how renewed forms of artistic activism were developed in the wake of the neoliberal repression since the 1980s. The volume shows the diverse ways in which artists have sought to confront systemic crises around the globe, searching for new and enduring forms of building communities and reimagining the political horizon. The authors engage in a dialogue with these artistic efforts and their histories – in particular the earlier artistic activism that was developed during the civil rights era in the 1960s and 70s – providing valuable historical insight and new conceptual reflection on the future of aesthetic resilience. This book will be of interest to scholars in contemporary art, history of art, film and literary studies, protest movements, and social movements.
Book Synopsis Power from the People by : Greg Pahl
Download or read book Power from the People written by Greg Pahl and published by Chelsea Green Publishing. This book was released on 2012-08-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of US power generation comes from large, centralized, highly polluting, nonrenewable sources of energy. It is delivered through long, brittle transmission lines, and then is squandered through inefficiency and waste. But it doesn't have to be that way. Communities can indeed produce their own local, renewable energy. Power from the People explores how homeowners, co-ops, nonprofit institutions, governments, and businesses are putting power in the hands of local communities through distributed energy programs and energy-efficiency measures. Using examples from around the nation - and occasionally from around the world - Greg Pahl explains how to plan, organize, finance, and launch community-scale energy projects that harvest energy from sun, wind, water, and earth. He also explains why community power is a necessary step on the path to energy security and community resilience - particularly as we face peak oil, cope with climate change, and address the need to transition to a more sustainable future. This book - the second in the Chelsea Green Publishing Company and Post Carbon Institute's Community Resilience Series - also profiles numerous communitywide initiatives that can be replicated elsewhere.
Book Synopsis The Role of Art and Culture for Regional and Urban Resilience by : Philip Cooke
Download or read book The Role of Art and Culture for Regional and Urban Resilience written by Philip Cooke and published by Routledge. This book was released on 2019-12-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the influence of art and culture as an engine to promote the resilience of regional and urban economies. Under a multidiscplinary perspective, the book examines the contribution of some creative regions and cities as places in which processes of transformation, innovation and growth are activated in response to external pressures. Through different theoretical frameworks and empirical investigations and suggesting a critical discussion of the notion of resilience, the authors argue that cultural and creative resources may offer a sustainable model in order to afford different typologies of shocks. The book will appeal scholars of regional and urban science and cultural and creative economies and will open up a number of considerations for policy makers. This volume was originally published as a special issue of European Planning Studies.
Download or read book Kent Monkman written by and published by Black Dog Press. This book was released on 2018-02-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kent Monkman's new, large-scale project takes the viewer on a journey through Canada's history that starts in the present and takes us back to 150 years before Confederation. With its entry points in the harsh urban environment of Winnipeg's north end, and contemporary life on the reserve, Kent Monkman: Shame and Prejudice, A Story of Resilience takes us all the way back to the period of New France and the fur trade. The Rococo masterpiece The Swing by Jean-Honore ́ Fragonard has been reinterpreted as an installation with Monkman's alter ego, Miss Chief Eagle Testickle, in a beaver trimmed baroque dress, swinging back and forth between the Generals Wolfe and Montcalm. The book includes Monkman's own paintings, drawings and sculptural works, in dialogue with historical artefacts and art works borrowed from museum and private collections from across Canada.
Download or read book Resilience written by Musa Mayer and published by Hauser & Wirth Publishers. This book was released on 2019-10-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guston disagreed, famously saying: 'I got sick and tired of all that purity--I wanted to tell stories!' And what stories he told, with his Klansmen, ominous but somehow familiar, perhaps even ourselves under those hoods, as suggested in 'Untitled' (1971), which features a fleshy head enclosed by two hooded figures. This was not the path of refinement a leading abstract expressionist painter should be taking, yet Guston pushed forward: challenging tradition and expectations, guided solely by his own intuition and determination. Guston and his wife left for Italy immediately after the 1970 Marlborough opening, taking up residency at the American Academy in Rome over the next seven months. He spent the first two months brooding, despairing at the reviews and the rigidity of the art world, and revisiting the great art of the past that had first moved him to paint as a young man. .
Book Synopsis The Art of Resilience by : Carol Osborn
Download or read book The Art of Resilience written by Carol Osborn and published by . This book was released on 1997-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis THE ART OF RESILIENCE by : DAVID SANDUA
Download or read book THE ART OF RESILIENCE written by DAVID SANDUA and published by . This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how some people manage to overcome unimaginable adversity and not only survive, but thrive? How did Nelson Mandela, Malala Yousafzai and Anne Frank manage to face monumental challenges and emerge stronger? The answer lies in resilience. This book immerses you in the fascinating world of resilience, that essential skill that allows us to bounce back and adapt in the face of life's challenges and setbacks. The author unravels the concept of resilience, exploring its importance in everyday life and providing practical strategies for cultivating it. Throughout its pages, you will discover: - The definition and psychology behind resilience. - How resilience acts as a self-improvement and learning tool. - Strategies for cultivating a positive mindset, establishing a strong support system and fostering self-efficacy. - The importance of emotional intelligence and mindfulness techniques to strengthen resilience. - How to leverage adversity for personal and professional growth. - The relevance of resilience in the workplace and in personal relationships. In a world full of uncertainty and constant change, resilience is more crucial than ever. Whether you face personal or professional challenges, this book will equip you with the tools and mindset necessary to overcome any obstacle and see setbacks as opportunities for growth. It's not just a book about overcoming difficulties; it's a guide to thriving in the midst of them. Dive into "The Art of Resilience" and discover how you can strengthen your spirit and transform your life.
Book Synopsis The Art of Resilience by : Carol Orsborn
Download or read book The Art of Resilience written by Carol Orsborn and published by Harmony. This book was released on 2010-05-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a tricky, often difficult journey, so few qualities are more important to our health and peace of mind than resilience of spirit. Carol Orsborn, an internationally recognized businesswoman, theologian, and motivational speaker, has created an inspiring guide to one hundred different ways to find wisdom and strength in an uncertain world. Her stories, anecdotes, and practical advice--inspired by the teachings of spiritual masters from both Eastern and Western traditions--are guaranteed to help anyone learn to rebound gracefully and productively when up against forces that are beyond our control. Each practical tip, each seed of wisdom, is encased in a one- or two-page story that's touching or humorous or thought provoking. The Art of Resilience is for anyone who has ever felt overwhelmed by disappointment, illness, or loss. It is a book that offers hope and comfort and reminds us, in ways both large and small, that we must move through and beyond disappointment to find our God-given capacity for love and joy.
