Aromatherapy Unlocked The Essential Guide To Natural Healing

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Aromatherapy Unlocked: The Essential Guide to Natural Healing

Author : MEI LIN ZHANG.
Publisher : Xspurts.com
ISBN 13 : 1776968077
Total Pages : 281 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Aromatherapy Unlocked: The Essential Guide to Natural Healing by : MEI LIN ZHANG.

Download or read book Aromatherapy Unlocked: The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy

The Ultimate Guide to Aromatherapy

Author : Jade Shutes
Publisher : Fair Winds Press
ISBN 13 : 1631598988
Total Pages : 211 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Ultimate Guide to Aromatherapy by : Jade Shutes

Download or read book The Ultimate Guide to Aromatherapy written by Jade Shutes and published by Fair Winds Press. This book was released on 2020-11-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Aromatherapy

Author : Valerie Gennari Cooksley
Publisher :
ISBN 13 : 9781941904008
Total Pages : 552 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis Aromatherapy by : Valerie Gennari Cooksley

Download or read book Aromatherapy written by Valerie Gennari Cooksley and published by . This book was released on 2015-05-04 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils is a practical reference that features easy-to-follow 'recipes', close to 250 in all, plus instructions and helpful tips for the reader who wants to know how to use aromatherapy in the safest, simplest, and most straightforward manner in their home, while at work, and while travelling. Covering more than 100 common ailments, it is one of the most complete resource texts on the subject today and is utilized as a classic textbook in aromatherapy training courses in the United States. Written for those individuals interested in natural medicine: parents who want to practice only safe and natural care for their family, avid athletes who need relief from their aching muscles, the environmentally-conscious person who wants to avoid harmful chemicals, or the stressed out business executive who needs to unwind. Among the most remarkable benefits of essential oils are their positive effects on relieving contemporary stress, a major contributing factor in illness today. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. And while current trends show that nearly half of the acute conditions in America are being treated without direct physician intervention, this resource is indispensable. Embraced by a growing desire to take charge of our own health and to be connected to what is real and natural, more and more people are turning to holistic self-care, and seeking simple, safe, and natural alternatives to achieve optimal wellness - which is the heart of this book. Holistic Nurse and best-selling author Valerie Cooksley has researched the healing benefits of essential oils, trained with leading physicians' worldwide, taught hundreds of students, including fellow nurses, and helped start numerous hospital-based aromatherapy programs across the U.S. From more than thirty years of professional practice, Ms. Cooksley shares real life cases and offers a holistic guide to utilizing and blending essential oils for maximum benefit keeping you and your family healthy. Aromatherapy is a hands-on guidebook to preventative self-care offering the reader a holistic education and the tools to practice this integrative therapy first hand, knowing that the body, mind and emotions do affect health. Supporting an intimate connection to nature while providing restorative and potent healing solutions is an integral part of this complete and practical guide -from bath blends and steam treatments to massage lotions and body scrubs; room sprays and diffuser synergies to teas and tonics - all natural, pleasurable to use, inexpensive, self-care practices that work. A few examples of the holistic remedies you will find inside... The ultimate flower-filled elixir for rejuvenating aging skin A cooling mint oil blend that eliminates tension headaches The warm bath soak that creates calm and reduces feelings of anxiety An aromatic natural formula that promotes restful sleep The uplifting herbal inhalation that eases depression Nature, in and of itself, has healing and restorative properties that contribute to wellness. Aromatherapy is connecting us to nature in a very intimate and natural way. Essential oils are as real and down-to-earth as the herbs in your kitchen pantry and the flowers growing in your garden and it is not necessary to have a graduate degree in biochemistry to use them correctly and to enjoy them. Aromatherapy has survived the ages and now is experiencing a reawakening for good reason. What better way to improve our health, appearance, and the environment around us, than through the benefits of essential oil therapy? We have come around full circle, from lab-created drugs and high-tech medicine to returning to our roots and embracing 'nature' medicine (once again) to experience health and wellness."

The Complete Guide to Aromatherapy

Author : Salvatore Battaglia
Publisher :
ISBN 13 : 9780648260608
Total Pages : 0 pages
Book Rating : 4.2/5 (66 download)

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Book Synopsis The Complete Guide to Aromatherapy by : Salvatore Battaglia

Download or read book The Complete Guide to Aromatherapy written by Salvatore Battaglia and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Simple and Essential

Author : Cathy Wilson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548568849
Total Pages : 0 pages
Book Rating : 4.5/5 (688 download)

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Book Synopsis Simple and Essential by : Cathy Wilson

Download or read book Simple and Essential written by Cathy Wilson and published by Createspace Independent Publishing Platform. This book was released on 2017-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an easy-to-use friendly book about using essential oils for yourself and your entire family. It is intended for those who need a thorough but usable book on essential oils. So many books on the topic provide many lists of possible uses, but this book is different. It gives specific examples--including wonderful stories!--on how the oils actually work in real life, in real families. Try it in your family!

Everyday Healing with Essential Oils

Author : Jimm Harrison
Publisher : Castle Point Books
ISBN 13 : 1250214025
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Everyday Healing with Essential Oils by : Jimm Harrison

Download or read book Everyday Healing with Essential Oils written by Jimm Harrison and published by Castle Point Books. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.

Essential Aromatherapy

Author : Susan Worwood
Publisher : New World Library
ISBN 13 : 1608681998
Total Pages : 312 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Essential Aromatherapy by : Susan Worwood

Download or read book Essential Aromatherapy written by Susan Worwood and published by New World Library. This book was released on 2012-08-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.

The Heart of Aromatherapy

Author : Andrea Butje
Publisher : Hay House
ISBN 13 : 1401951619
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Heart of Aromatherapy by : Andrea Butje

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

The Only Book You Will Ever Need About Essential Oils

Author : Daniel Melehi
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (735 download)

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Book Synopsis The Only Book You Will Ever Need About Essential Oils by : Daniel Melehi

Download or read book The Only Book You Will Ever Need About Essential Oils written by Daniel Melehi and published by Independently Published. This book was released on 2023-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the incredible world of essential oils with "The Only Book You Will Ever Need About Essential Oils." This comprehensive guide is your go-to resource for unlocking the power of aromatherapy to enhance your health and well-being. In this book, you'll learn how essential oils can be used as natural remedies for various ailments and how they promote relaxation and stress relief. Whether you're a beginner or an avid enthusiast, this guide will provide you with everything you need to know about getting started with essential oils. Explore a wide range of essential oil benefits for health, from boosting the immune system to improving sleep quality. Discover easy-to-follow recipes and blends that can be incorporated into your daily routine. Whether you're looking to support your physical, emotional, or mental well-being, this book has you covered. Not only are essential oils effective for enhancing your health, but they also have numerous applications for skincare and beauty. Discover how to create your own natural skincare products that nourish and rejuvenate your skin. From facial serums to body scrubs, you'll find everything you need to enhance your beauty routine. "The Only Book You Will Ever Need About Essential Oils" is your ultimate guide to harnessing the power of nature to improve your overall well-being. Embrace the world of aromatherapy and start your journey towards a healthier and more balanced life today.

Aromatherapy

Author : Valerie Gennari Cooksley
Publisher : Prentice Hall Direct
ISBN 13 : 9780133494242
Total Pages : 399 pages
Book Rating : 4.4/5 (942 download)

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Book Synopsis Aromatherapy by : Valerie Gennari Cooksley

Download or read book Aromatherapy written by Valerie Gennari Cooksley and published by Prentice Hall Direct. This book was released on 1996 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the benefits of aromatherapy, describing the tools and techniques involved, and includes recipes used in massages, baths, showers, facial steamers, body wraps, and teas which help with such conditions as diarrhea, fevers, sinus pain, and cellulite

Aromatherapy for Healing the Spirit

Author : Gabriel Mojay
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818877
Total Pages : 196 pages
Book Rating : 4.8/5 (188 download)

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Book Synopsis Aromatherapy for Healing the Spirit by : Gabriel Mojay

Download or read book Aromatherapy for Healing the Spirit written by Gabriel Mojay and published by Inner Traditions / Bear & Co. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aromatherapy guide synthesizes Eastern and Western approaches to restoring emotional and mental health by using the healing properties of 40 essential oils. 159 illustrations, 77 in color.

The Beginner's Guide to Essential Oils

Author : Christina Anthis
Publisher : Althea Press
ISBN 13 : 9781641525138
Total Pages : 0 pages
Book Rating : 4.5/5 (251 download)

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Book Synopsis The Beginner's Guide to Essential Oils by : Christina Anthis

Download or read book The Beginner's Guide to Essential Oils written by Christina Anthis and published by Althea Press. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you’ll find: 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils. 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!

Essential Oil

Author : Elsa Johnson
Publisher :
ISBN 13 : 9781914157134
Total Pages : 190 pages
Book Rating : 4.1/5 (571 download)

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Book Synopsis Essential Oil by : Elsa Johnson

Download or read book Essential Oil written by Elsa Johnson and published by . This book was released on 2020-11-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for beginners to the use of essential oils. In our book we have a chapter that guides us to steam distillation and production of essential oils at home and in the company. Steam current distillation is a technique that allows the extraction of essential oils and aromatic waters from aromatic herbs and medicinal plants; in other words, with steam current distillation we obtain aromatic waters from which the essential oil is extracted. We will find in addition a list of essential oils with properties, dedicated sheets, where to buy them, production and all the information on the uses of essential oils, use and dilutions of carrier oil.The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge needed to unlock the potential of commonly available essential oils. Start making nutritious, all-natural, affordable remedies to treat a variety of conditions, for your skin care and home cleaning products.There are countless uses for essential oils. Uses range from the preparation of creams, perfumes, do-it-yourself remedies, personal care, personal hygiene, hair skin care to medical preparations. Recently, the use of essential oils has arrived in the culinary field: there are several chefs who make flavour dishes with a few drops of essential oils. Not all essential oils are edible so they cannot be used in the kitchen or for international use.Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of essential oils from the most common to the most sought after. Breathe easily with eucalyptus essential oils, perfume the room and your wardrobes with lavender essential oil or the most particular patchouli. With guidelines for safe use during pregnancy and instructions on dilution formulas for babies and children. Mix the healing power of essential oils in your life with the Essential Oils Beginner's Guide! The Essential Guide for Beginners, deals with the classification of oils, from a very detailed explanation of the various types of uses. Essential oils can have invigorating, draining, relaxing, stimulating properties... Dissolved in carrier oils, they can create ointments that can be applied in a wide variety of circumstances. A reference section illustrated from A to Z helps to identify the most useful oils, as well as sharing advice on application methods and massage techniques. Updated safety recommendations help you learn how to use them for maximum benefit. Explore the multitude of benefits of essential oils and aromatherapy: we will provide tools to address a variety of health problems, including specific advices for children, women, men and the elderly.

Aromatherapy for the Soul

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681971
Total Pages : 365 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Aromatherapy for the Soul by : Valerie Ann Worwood

Download or read book Aromatherapy for the Soul written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-22 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist Valerie Ann Worwood has created a comprehensive guide to the use of essential oils and aromas to enhance spiritual practice. Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. This extraordinary guide covers more than seventy essential oils and will help you call upon the divine power of fragrance to enrich your spiritual journey.

Essential Oils

Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Aromatherapy

Author : Kathi Keville
Publisher : Consumer Guide Books
ISBN 13 : 9780451199072
Total Pages : 0 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Aromatherapy by : Kathi Keville

Download or read book Aromatherapy written by Kathi Keville and published by Consumer Guide Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to aromatherapy than just smelling good--it also has health, psychological, and cosmetic benefits. This book is a practical, easy-to-understand introduction to the world of aromatherapy. Written in a conversational tone with plenty of facts and techniques, this guide covers everything readers need to know in order to understand and use essential oils.