Aromatherapy Secrets For Wellness

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Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Aromatherapy

Author : Roberta Wilson
Publisher : Penguin
ISBN 13 : 110166262X
Total Pages : 369 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Aromatherapy by : Roberta Wilson

Download or read book Aromatherapy written by Roberta Wilson and published by Penguin. This book was released on 2002-06-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life.

Aromatherapy

Author : Jennie Harding
Publisher : Duncan Baird Publishers
ISBN 13 : 9781844832941
Total Pages : 128 pages
Book Rating : 4.8/5 (329 download)

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Book Synopsis Aromatherapy by : Jennie Harding

Download or read book Aromatherapy written by Jennie Harding and published by Duncan Baird Publishers. This book was released on 2006 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Better: Aromatherapy shows you clearly, safely and creatively how to experience the art of aromatherapy yourself. The book describes how aromatherapy can affect moods, feelings and emotions, treat physical problems such as muscular aches and pains, ease stress and tension and help to re-balance and re-energise both body and mind. Whether you seek to address your physical, mental, emotional or spiritual well-being, aromatherapy can provide the solution. With a clear explanation of this ancient healing art, its history and uses throughout the ages, this book shows you how to use aromatherapy easily and effectively with simple guidelines for massage, baths, inhalations and vapourisation. Showcasing 20 of the top essential oils, featured in four groups, to relax, inspire, uplift and revitalise, Jenny Harding provides recipes and ideas to make your own blends. With inspiring quotes and stunning photographs throughout, Live Better: Aromatherapy reveals how to relax, uplift and transform your mind, and your body.

Essential Oils: Discover ÒAnti-AgingÓ Remedies & Beauty Secrets: Your Complete Wellness Guide To Body Care, Skin Care & Aromatherapy

Author : Gabriel E Wise
Publisher : Lulu.com
ISBN 13 : 1387307258
Total Pages : 308 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Essential Oils: Discover ÒAnti-AgingÓ Remedies & Beauty Secrets: Your Complete Wellness Guide To Body Care, Skin Care & Aromatherapy by : Gabriel E Wise

Download or read book Essential Oils: Discover ÒAnti-AgingÓ Remedies & Beauty Secrets: Your Complete Wellness Guide To Body Care, Skin Care & Aromatherapy written by Gabriel E Wise and published by Lulu.com. This book was released on 2017-10-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and Improved - 3rd Edition. Now packed with even more information. Essential Oils: Your New Best Friend Your Ultimate How-To Book To Achieve Optimal Results Are you on a lookout for skin-care products? Are you aiming to go natural all the way? Would you like to know the secrets to a young and beautiful body? If you answered "yes" to any of the questions above, then you have come to the right place! Introducing the safest and most natural product for your entire body - Essential Oils! They are considered to be the age-old remedy that are being used centuries ago and even to this date, many people are still into them because they are simply effective and are easily reproduced. In this book, Gabriel E. Wise will show you the beauty of these natural products that will get you hooked! If you want to experience the healthy benefits of essential oils then waste no time and start your journey today! You will also get a BONUS book inside - ABSOLUTELY FREE!

The Essential Oils Complete Reference Guide

Author : KG Stiles
Publisher : Macmillan
ISBN 13 : 1624143040
Total Pages : 466 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Essential Oils Complete Reference Guide by : KG Stiles

Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.

Aromatherapy

Author : Valerie Gennari Cooksley
Publisher :
ISBN 13 : 9781941904008
Total Pages : 552 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis Aromatherapy by : Valerie Gennari Cooksley

Download or read book Aromatherapy written by Valerie Gennari Cooksley and published by . This book was released on 2015-05-04 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils is a practical reference that features easy-to-follow 'recipes', close to 250 in all, plus instructions and helpful tips for the reader who wants to know how to use aromatherapy in the safest, simplest, and most straightforward manner in their home, while at work, and while travelling. Covering more than 100 common ailments, it is one of the most complete resource texts on the subject today and is utilized as a classic textbook in aromatherapy training courses in the United States. Written for those individuals interested in natural medicine: parents who want to practice only safe and natural care for their family, avid athletes who need relief from their aching muscles, the environmentally-conscious person who wants to avoid harmful chemicals, or the stressed out business executive who needs to unwind. Among the most remarkable benefits of essential oils are their positive effects on relieving contemporary stress, a major contributing factor in illness today. Aromatherapy has been around for centuries, but only in the last decade has it become recognized as a proven mainstream healing technique. And while current trends show that nearly half of the acute conditions in America are being treated without direct physician intervention, this resource is indispensable. Embraced by a growing desire to take charge of our own health and to be connected to what is real and natural, more and more people are turning to holistic self-care, and seeking simple, safe, and natural alternatives to achieve optimal wellness - which is the heart of this book. Holistic Nurse and best-selling author Valerie Cooksley has researched the healing benefits of essential oils, trained with leading physicians' worldwide, taught hundreds of students, including fellow nurses, and helped start numerous hospital-based aromatherapy programs across the U.S. From more than thirty years of professional practice, Ms. Cooksley shares real life cases and offers a holistic guide to utilizing and blending essential oils for maximum benefit keeping you and your family healthy. Aromatherapy is a hands-on guidebook to preventative self-care offering the reader a holistic education and the tools to practice this integrative therapy first hand, knowing that the body, mind and emotions do affect health. Supporting an intimate connection to nature while providing restorative and potent healing solutions is an integral part of this complete and practical guide -from bath blends and steam treatments to massage lotions and body scrubs; room sprays and diffuser synergies to teas and tonics - all natural, pleasurable to use, inexpensive, self-care practices that work. A few examples of the holistic remedies you will find inside... The ultimate flower-filled elixir for rejuvenating aging skin A cooling mint oil blend that eliminates tension headaches The warm bath soak that creates calm and reduces feelings of anxiety An aromatic natural formula that promotes restful sleep The uplifting herbal inhalation that eases depression Nature, in and of itself, has healing and restorative properties that contribute to wellness. Aromatherapy is connecting us to nature in a very intimate and natural way. Essential oils are as real and down-to-earth as the herbs in your kitchen pantry and the flowers growing in your garden and it is not necessary to have a graduate degree in biochemistry to use them correctly and to enjoy them. Aromatherapy has survived the ages and now is experiencing a reawakening for good reason. What better way to improve our health, appearance, and the environment around us, than through the benefits of essential oil therapy? We have come around full circle, from lab-created drugs and high-tech medicine to returning to our roots and embracing 'nature' medicine (once again) to experience health and wellness."

Essential Oils

Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768411882
Total Pages : 510 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Essential Oils by : Jordan Rubin

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Aromatherapy for Beginners

Author : Anne Kennedy
Publisher : Althea Press
ISBN 13 : 9781939754608
Total Pages : 0 pages
Book Rating : 4.7/5 (546 download)

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Book Synopsis Aromatherapy for Beginners by : Anne Kennedy

Download or read book Aromatherapy for Beginners written by Anne Kennedy and published by Althea Press. This book was released on 2018-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for people starting their exploration of essential oils. With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you’ve purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy. Aromatherapy for Beginners contains: A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly Over 150 Cures providing remedies for everyday ailments Profiles for Essential Oils covering 15 of the most frequently used essential oils Tips outlining safety measures and best practices Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more! Master natural healing and boost your general health with Aromatherapy for Beginners.

Plant-Powered Beauty, Updated Edition

Author : Amy Galper
Publisher : BenBella Books
ISBN 13 : 1950665712
Total Pages : 331 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper

Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

Rejuvenation

Author : Horst Rechelbacher
Publisher : Inner Traditions
ISBN 13 : 9780892812486
Total Pages : 168 pages
Book Rating : 4.8/5 (124 download)

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Book Synopsis Rejuvenation by : Horst Rechelbacher

Download or read book Rejuvenation written by Horst Rechelbacher and published by Inner Traditions. This book was released on 1989 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique guide to total health and beauty combines the ancient wisdom of meditation, yoga, massage, and spiritual development with modern scientific research and knowledge in the fields of medicine, psychology and nutrition. Illustrated with photographs and line drawings.

Llewellyn's Book of Natural Remedies

Author : Vannoy Gentles Fite
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763128
Total Pages : 386 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Book of Natural Remedies by : Vannoy Gentles Fite

Download or read book Llewellyn's Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

The Essential Oils Book

Author : Colleen K. Dodt
Publisher : Storey Publishing
ISBN 13 : 1603425896
Total Pages : 161 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Essential Oils Book by : Colleen K. Dodt

Download or read book The Essential Oils Book written by Colleen K. Dodt and published by Storey Publishing. This book was released on 1996-02-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Oils and Aromatherapy Workbook

Author : Marcel Lavabre
Publisher : Simon and Schuster
ISBN 13 : 1644110717
Total Pages : 354 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Essential Oils and Aromatherapy Workbook by : Marcel Lavabre

Download or read book Essential Oils and Aromatherapy Workbook written by Marcel Lavabre and published by Simon and Schuster. This book was released on 2020-07-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems • Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre’s classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today. Examining the origins and applications of aromatics, from the mythical Queen of Sheba to René-Maurice Gatefossé, the author traces the medical, alchemical, and spiritual development of this healing art from classical civilizations up to the present. He explains the mysteries of the olfactory system and how this most ancient sensory system affects our moods, our emotions, and our sexuality. Illustrating the biochemistry of essential oils and how they work on the physical, energetic, emotional, mental, and spiritual levels, he explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions. He shows how to use appropriate plant essences for beautifying, cleansing, and healing the body, as well as in massage, aromatic baths, ritual, and spiritual practice. He also addresses the controversy surrounding different methods of administration and explores in depth the risks, benefits, and safety guidelines for each technique. Addressing the fundamental issues of purity and quality, the author discusses the various methods of extraction in detail and includes a special section devoted to the art of blending. He offers specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems. Lavabre also includes extensive reference tables to provide the reader with concise information on each essential oil and its therapeutic uses. This revised edition offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapists.

Aromatherapy

Author : Valerie Gennari Cooksley
Publisher : Prentice Hall Direct
ISBN 13 : 9780133494242
Total Pages : 399 pages
Book Rating : 4.4/5 (942 download)

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Book Synopsis Aromatherapy by : Valerie Gennari Cooksley

Download or read book Aromatherapy written by Valerie Gennari Cooksley and published by Prentice Hall Direct. This book was released on 1996 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the benefits of aromatherapy, describing the tools and techniques involved, and includes recipes used in massages, baths, showers, facial steamers, body wraps, and teas which help with such conditions as diarrhea, fevers, sinus pain, and cellulite

Happiness Within the Skin

Author : Jean-Louis Poiroux
Publisher : Harry N. Abrams
ISBN 13 : 9781419733260
Total Pages : 0 pages
Book Rating : 4.7/5 (332 download)

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Book Synopsis Happiness Within the Skin by : Jean-Louis Poiroux

Download or read book Happiness Within the Skin written by Jean-Louis Poiroux and published by Harry N. Abrams. This book was released on 2018-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring age-old beauty and well-being traditions as well as the latest scientific findings on skin cells, this book--and the products and treatments it recommends--is the result of 15 years of research and experience. Jean-Louis Poiroux, founder of Cinq Mondes Spas, describes how the subtle interactions between body, mind, and skin can create a state of perfect equilibrium--and a feeling of outer and inner happiness, down to our very cells--or a state of imbalance, caused by unsuitable foods, stress, and cosmetics containing industrial byproducts and other chemicals. Drawing on the ancient teachings of Ayurveda and incorporating yoga, breathing exercises, and meditation as well as the natural active ingredients and micronutrients found in raw foods, super fruits, and vegetable super oils, he teaches you how to become happier, both inside and out.

Journey Through Aromatherapy

Author : Ravi Ratan
Publisher :
ISBN 13 : 9781925924572
Total Pages : 304 pages
Book Rating : 4.9/5 (245 download)

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Book Synopsis Journey Through Aromatherapy by : Ravi Ratan

Download or read book Journey Through Aromatherapy written by Ravi Ratan and published by . This book was released on 2021-03-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey Through Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr. Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique blends for holistic health and healing. This unique, beautifully illustrated guide explains the active ingredients, properties, and uses for over 90 remarkable essential oils, and the ways they affect our physical and emotional well-being. Whether you're experienced in Ayurveda and aromatherapy or just beginning, Dr. Ratan will help you: - Understand the secrets of blends and applications, whether healing, relaxing, uplifting, or sensual - Choose the right base oils to enhance your blends - Discover chakra healing with essential oils - Find out 50 easy ways to use aromatherapy and essential oils - Learn aromatherapy and beauty therapy for every body part - Benefit from the wonders of evening primrose oil - Make feel-good fragrances for the body and home, including blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments