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Aquatraining
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Book Synopsis YOGA AND AQUA EXERCISES for Basketball Players by : Dr. Sharad Vasant Bansode
Download or read book YOGA AND AQUA EXERCISES for Basketball Players written by Dr. Sharad Vasant Bansode and published by Ashok Yakkaldevi. This book was released on 2022-12-31 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport has become one of the most widely practiced human activities, both professional and amateur, played either regularly or occasionally. Millions of people now engage in various forms of physical and sporting activities. Games and sport have a long tradition in the history of humankind as means of recreation and competitive sports. One can only survive if he is able to withstand the wear and tear of competitive sports. Sports in addition to its competitive nature also plays an important role in providing health benefits, economic and social integration and inclusion, it is part of the process of non-formal education, it promotes inter cultural exchange and creates jobs.
Book Synopsis A World-Class Sprinter by : Clive Gifford
Download or read book A World-Class Sprinter written by Clive Gifford and published by Heinemann-Raintree Library. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered include: technique, training, food and diet, and competition.
Book Synopsis Issues in Blood and Circulatory Pathology: 2013 Edition by :
Download or read book Issues in Blood and Circulatory Pathology: 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-05-01 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Blood and Circulatory Pathology / 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Hemophilia. The editors have built Issues in Blood and Circulatory Pathology: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Hemophilia in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Blood and Circulatory Pathology: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Book Synopsis Official Gazette of the United States Patent and Trademark Office by :
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hal Higdon's How to Train by : Hal Higdon
Download or read book Hal Higdon's How to Train written by Hal Higdon and published by Rodale. This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes twenty-four training programs designed for different sports, types of people, and goals
Book Synopsis Ultimate Boxing Workout by : Andy Dumas
Download or read book Ultimate Boxing Workout written by Andy Dumas and published by Mosaic Press. This book was released on 2019-08-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing Workout: Authentic Workouts for Fitness. Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program. Boxers are the best conditioned athletes in the world. The Ultimate Boxing Workout replicates the most beneficial elements of a boxer's practice to maximize results in the shortest amount of time. It is fun, effective, and dynamic, and it includes routines that cover all aspects of boxing training. Here, at last, both women and men will find boxing and fitness in perfect balance.
Book Synopsis The Foot and Ankle in Sport by : Donald E. Baxter
Download or read book The Foot and Ankle in Sport written by Donald E. Baxter and published by . This book was released on 1995 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Business of Personal Training by : Scott Roberts
Download or read book The Business of Personal Training written by Scott Roberts and published by Human Kinetics. This book was released on 1996 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.
Download or read book Track & Field Coaches Review written by and published by . This book was released on 1995 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fitness ABCs written by Chuck Krautblatt and published by Lulu.com. This book was released on 2007-04-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Training Manual in easy to read format for both trainers and clients. Book includes all necessary forms and charts. Includes weight training, aerobics, nutrition and senior fitness.
Book Synopsis Fitness Trainer Essentials: for the Personal Trainer with Online Study T Ools 12 Months by : Tony Attridge
Download or read book Fitness Trainer Essentials: for the Personal Trainer with Online Study T Ools 12 Months written by Tony Attridge and published by Cengage AU. This book was released on 2015-10-12 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat your personal best by working the core to becoming a Fitness Trainer This Australian internationally recognised text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specialisations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full colour throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. Fitness Trainer Essentials 3e assumes that the reader has acquired the Certificate III in Fitness qualification. Therefore the topics covered in the text by Marchese have not been repeated in this text. Additional review questions are also available to retouch on key points from a Certificate III perspective.
Download or read book Two of a Kind written by Siri Amirisetty and published by Notion Press. This book was released on 2022-08-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evie and Blaze aren’t ready for this. Everything changes as they are thrown into what seems like a new world, with new powers, new people, new friends, and enemies. Ever since their originally ordinary life shifted, the twins are faced with dangers, mysteries, and powers that they’ve never experienced before. In what they thought was a world of perfection, the twins face the truth. They see themselves on the other side of the beauty, color, and security of their life so far, to what had been hiding behind it all. They can’t do this without each other, and they can’t do it alone. But they also can’t waste time. After all, power can’t fall into the wrong hands.
Download or read book Brigands M.C. written by Robert Muchamore and published by Simon and Schuster. This book was released on 2017-04-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dante Scott still has nightmares about his family's brutal murder by a biker gang. When he gets to join James and Lauren on a mission to infiltrate Brigands Motorcycle Club, he's ready to use everything he's learned to get revenge."--
Book Synopsis Swimming Pools by : Philip H. Perkins
Download or read book Swimming Pools written by Philip H. Perkins and published by CRC Press. This book was released on 2000-02-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of this classic book provides a comprehensive treatise on the design and construction of swimming pools, both public and private. Significantly revised, it covers planning, materials, design, construction and finishing, water circulation and treatment, energy conservation, maintenance and repairs. This is a standard book for all
Download or read book HIIT Your Limit written by Len Kravitz and published by Apollo Publishers. This book was released on 2018-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get lean, build muscle, and stay healthy! A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provides a wealth of workouts, including workouts you can do at home, so you can get and keep the body you've always wanted. High-intensity interval training (HIIT) is an extraordinarily effective form of training that mixes high- and low-impact activities during periods ranging from seconds to eight minutes. In HIIT Your Limit, Dr. Len Kravitz, a National Fitness Hall of Fame inductee and internationally-renowned exercise scientist for the past thirty-six years, explains what HIIT is and how it effects your entire body (externally and internally), gives 50 workouts and a plan to whip you into shape fast, and presents a wealth of nutritional and other advice to further its impact. HIIT was recently rated the #1 new fitness trend by the American College of Sports Medicine and is the key to staying fit for celebrities like David Beckham, Britney Spears, Hugh Jackman, and Scarlett Johansson. In addition to fat loss, it’s been proven to have major health benefits on blood pressure, diabetes, and cholesterol. Through this groundbreaking volume you'll learn why, and see how to get fit quick and have a fun and truly sustainable exercise program, no expensive personal trainer required.
Book Synopsis The Coast of Summer by : Anthony Bailey
Download or read book The Coast of Summer written by Anthony Bailey and published by Sheridan House, Inc.. This book was released on 1999 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Bailey was a staff writer for The New Yorker for 35 years and is the author of 18 books, including The Inside Passage.
Book Synopsis Wayne Lèal’s Meta-Age by : Wayne Lèal
Download or read book Wayne Lèal’s Meta-Age written by Wayne Lèal and published by Libri Publishing Limited. This book was released on 2023-03-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meta-Age is the final book in a trilogy covering Wayne Lèal’s midlife journey. The first book, 20-21, is about developing the discipline to make exercise an intrinsic behaviour such as brushing your teeth. The second, Lone Wolf, introduces the concept of becoming a ‘Super-Ager’ – one who is biologically younger than their chronological age. Meta-Age, the final book in the trilogy, marks Wayne’s midlife transition and the creation of a new life stage – ‘Meta-Age: a midlife extension, not old age’. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife. The desire to defy age is as ancient as human history. We cannot stop the natural intrinsic ageing process, but by taking some preventive actions, we can influence some factors of that process. The Meta-Age philosophy focuses on an extension of midlife, with a short old age, to write a new narrative of ageing as it could – and should – be.
