Aquatic Fitness Professional Manual 6th Edition

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Aquatic Fitness Professional Manual

Author : Aquatic Exercise Association
Publisher : Human Kinetics
ISBN 13 : 1492586315
Total Pages : 420 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Aquatic Fitness Professional Manual by : Aquatic Exercise Association

Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics. This book was released on 2017-10-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool. With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following: • Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment • The latest interval training techniques, including HIIT and Tabata • Water safety guidelines • Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation • Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans • Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA) In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you'll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study. Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs.

Aquatic Fitness Professional Manual

Author : Aquatic Exercise Association
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067676
Total Pages : 0 pages
Book Rating : 4.0/5 (676 download)

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Book Synopsis Aquatic Fitness Professional Manual by : Aquatic Exercise Association

Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional certification exam.

Aquatic Fitness Professional Manual

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (563 download)

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Book Synopsis Aquatic Fitness Professional Manual by :

Download or read book Aquatic Fitness Professional Manual written by and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aquatic Fitness Professional Manual-7th Edition

Author : Aquatic Exercise Association (AEA)
Publisher : Human Kinetics
ISBN 13 : 1492533742
Total Pages : 420 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Aquatic Fitness Professional Manual-7th Edition by : Aquatic Exercise Association (AEA)

Download or read book Aquatic Fitness Professional Manual-7th Edition written by Aquatic Exercise Association (AEA) and published by Human Kinetics. This book was released on 2017-10-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.

Complementary Health Approaches for Occupational Therapists

Author : Brittany Ferri
Publisher : Taylor & Francis
ISBN 13 : 104013792X
Total Pages : 208 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Complementary Health Approaches for Occupational Therapists by : Brittany Ferri

Download or read book Complementary Health Approaches for Occupational Therapists written by Brittany Ferri and published by Taylor & Francis. This book was released on 2024-06-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary Health Approaches for Occupational Therapists provides practitioners and students with foundational knowledge on complementary and integrative health. This guide is a great asset for occupational therapy students at the graduate level and practicing therapists wanting to incorporate these modalities into their treatment or to gain information regarding new trends in practice. Written by Brittany Ferri, MS, OTR/L, CCTP, this text enhances one’s occupational therapy education as it pertains to treatment addressing occupational performance. Introductory information is provided on more than 30 complementary and alternative modalities, including acupuncture, aquatic therapy, massage therapy, and tai chi. In Complementary Health Approaches for Occupational Therapists, each modality’s chapter includes: Basic guidelines for established complementary and alternative modalities that can be used in practice Literature reviews of the scientific benefits or lack thereof Credentials needed to practice, when applicable Contraindications, precautions, and side effects Practical applications in occupational therapy practice Included with the text are online supplemental materials for faculty use in the classroom. New modalities are constantly generating within occupational therapy. Complementary Health Approaches for Occupational Therapists will help differentiate between new modalities while also encouraging therapists to remain true to the roots of their profession in research and best practice.

Deep End of the Pool Workouts

Author : Melisenda Edwards
Publisher : Simon and Schuster
ISBN 13 : 1612436919
Total Pages : 223 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Deep End of the Pool Workouts by : Melisenda Edwards

Download or read book Deep End of the Pool Workouts written by Melisenda Edwards and published by Simon and Schuster. This book was released on 2017-06-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet never touch the bottom Whether you’re a professional athlete or general fitness enthusiast, wouldn’t you prefer a workout that’s kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water’s resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: • SPEED • POWER • STRENGTH • FLEXIBILITY

Occupational Therapy Interventions

Author : Catherine Meriano
Publisher : Taylor & Francis
ISBN 13 : 1040138306
Total Pages : 657 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Occupational Therapy Interventions by : Catherine Meriano

Download or read book Occupational Therapy Interventions written by Catherine Meriano and published by Taylor & Francis. This book was released on 2024-06-01 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Occupational Therapy Interventions: Functions and Occupations, Second Edition is a unique and comprehensive text intended to provide the essential information required for occupational therapy practice in the physical approach to the intervention process. This practical and user-friendly text offers an entry-level approach to bridging the American Occupational Therapy Association’s Occupational Therapy Practice Framework,Third Edition with everyday practice, specifically concerning interventions. Dr. Catherine Meriano and Dr. Donna Latella focus each chapter of the text on an area of occupation, evidence-based practice, current intervention options, as well as a specific hands-on approach to grading interventions. Although the focus of the text is the intervention process, Occupational Therapy Interventions: Function and Occupations, Second Edition also includes a detailed “Evaluation Grid” which offers a unique approach to choosing occupational therapy evaluations. New in the Second Edition: New evidence-based articles have been added to each of the chapters Some new rewritten and expanded chapters Updated references throughout Includes sample exam questions with each chapter Updated key concepts and incorporated new documents such as: AOTA’s Occupational Therapy Practice Framework,Third Edition AOTA’s Occupational Therapy Code of Ethics AOTA’s Guidelines for Supervision, Roles, and Responsibilities During the Delivery of Occupational Therapy Services Included with the text are online supplemental materials for faculty use in the classroom. With the incorporation of new evidence-based concepts, updates to reflect the AOTA’s newest documents, and new hands-on approaches to interventions, Occupational Therapy Interventions: Functions and Occupations, Second Edition should be by the side of every occupational therapy student and entry-level practitioner.

Perceived Exertion for Practitioners

Author : Robert J. Robertson
Publisher : Human Kinetics
ISBN 13 : 9780736048378
Total Pages : 190 pages
Book Rating : 4.0/5 (483 download)

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Book Synopsis Perceived Exertion for Practitioners by : Robert J. Robertson

Download or read book Perceived Exertion for Practitioners written by Robert J. Robertson and published by Human Kinetics. This book was released on 2004 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Perceived Exertion for Practitioners: Rating Effort With the OMNI Picture System,you'll have the most up-to-date, innovative way to rate clients' physical exertion in your professional practices. You'll be able to expand your knowledge of perceived exertion as used today by health and fitness specialists and clinical therapeutic practitioners, and you'll learn how to apply the newly developed OMNI Picture System of perceived exertion. Author and highly acclaimed researcher Robert Robertson developed the OMNI Picture System, which uses picture scales to enable exercisers to rate their exertion visually. In this text, Dr. Robertson presents real-life scenarios involving perceptually based exercise assessments and programming using the OMNI Scaling System. The scenarios focus on people with various training and conditioning needs, from improving personal health to developing recreational and competitive fitness. By rating their effort based on pictures of other exercisers, your clients will be able to accurately set and regulate their conditioning intensity using a target rating of perceived exertion (RPE) zone. Special features of Perceived Exertion for Practitionersinclude the following: -11 OMNI picture scales, which apply to all types of exercise and are reproducible for use as handouts, in fitness facilities, and in classrooms -Sample instructions on what to say to clients in various situations -Both clinical and field-based perceptual tests for use in aerobic, anaerobic, and resistance exercise assessments -Case studies that describe the clients' characteristics, identify the exercise need, and present an action plan to meet that need using RPE as the training zone -Actual programs for aerobic, anaerobic, and resistance training that employ OMNI Scale RPE zones to guide intensity Perceived Exertion for Practitionersgives you a broader understanding of perceived exertion, and you'll be able to apply what's in the text by using the 11 picture scales included. The text is a must-have for anyone looking for a better way to use ratings of perceived exertion to develop training programs.

Water Fitness Progressions

Author : Alexander, Christine
Publisher : Human Kinetics
ISBN 13 : 1492562157
Total Pages : 336 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Water Fitness Progressions by : Alexander, Christine

Download or read book Water Fitness Progressions written by Alexander, Christine and published by Human Kinetics. This book was released on 2018 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.

Aquatic Exercise for Pregnancy

Author : Susan Baines
Publisher : M&K Update Ltd
ISBN 13 : 1907830421
Total Pages : 134 pages
Book Rating : 4.9/5 (78 download)

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Book Synopsis Aquatic Exercise for Pregnancy by : Susan Baines

Download or read book Aquatic Exercise for Pregnancy written by Susan Baines and published by M&K Update Ltd. This book was released on 2010 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UKOCOs first level3 Pregnancy Aquatics, Nutrition and Health module at the University of Salford, this book is the culmination of over ten yearsOCO passionate interest and work in the field of aquanatal exercise.Contents include: Water generally OCo aquanatal specifically The anatomy of movement and the main muscles OCo Pool safety OCo risk assessment and management OCo Getting the best out of your classes OCo Aquanatal choreography OCo Practical tips for more fun and interesting classes OCo Contraindicated aquanatal exercises OCo The pelvic floor and aquanatal exercise OCo Ethical considerations OCo Public health, physical activity and aquanatal exercise OCo quanatal exercise and parent education Nutrition during pregnancy and for physical exercise OCo The law and aquanatal exercise OCo Voice care for the aquanatal exercise coach OCo Marketing within the NHS OCo Sample screening and risk assessment forms OCo Sample sessions plans and client information sheets"

Rehabilitation interventions in the patient with obesity

Author : Paolo Capodaglio
Publisher : Springer Nature
ISBN 13 : 3030322742
Total Pages : 258 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Rehabilitation interventions in the patient with obesity by : Paolo Capodaglio

Download or read book Rehabilitation interventions in the patient with obesity written by Paolo Capodaglio and published by Springer Nature. This book was released on 2020-03-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has a unique focus on physiotherapy techniques and training methods that are ideally suited for the obese patient. Despite its related comorbidities and disability, not to mention its pandemic proportions, the impact of obesity on individual capacities and rehabilitative outcomes is often neglected by physiotherapists and physical trainers alike. The number of disabled subjects who are also obese is now increasing worldwide, as is the rate of obese patients admitted to post-acute rehabilitation units. The effective rehabilitative treatment of these patients involves special multidisciplinary considerations. This book fills that gap, by gathering evidence-based chapters addressing not only the physiological limitations of obese subjects but also state-of-the-art, novel and specific treatment and training modalities suited for these patients. Though the content is primarily intended for rehabilitation practitioners (physiotherapists, nutritionists, dieticians, psychologists, PRM specialists), it will also benefit students and researchers engaged in this particular multidisciplinary field. The book’s ultimate goal is to increase professionals’ awareness of this multidisciplinary area, and to provide a pragmatic guidebook for those who want to engage in the rehabilitation of patients who are also obese.

Body Mass Index

Author : Hülya Çakmur
Publisher : BoD – Books on Demand
ISBN 13 : 1837683344
Total Pages : 108 pages
Book Rating : 4.8/5 (376 download)

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Book Synopsis Body Mass Index by : Hülya Çakmur

Download or read book Body Mass Index written by Hülya Çakmur and published by BoD – Books on Demand. This book was released on 2023-12-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining an ideal weight throughout life is the most beneficial thing someone can do for their body. A healthy body and ideal weight can be achieved with proper nutrition and lifestyle, starting from childhood and even infancy. Therefore, it is important for those raising children to be conscious of this issue and to be good role models and guides for their children by exhibiting the healthiest lifestyle habits. We know that it is almost impossible to remove excess fat tissue acquired during childhood from the body at later ages. Body fat accumulation is usually evaluated by body mass index (BMI), which is calculated using weight and height proportions. BMI is an effective and useful tool for both people and healthcare professionals to track body fat percentage. However, when monitoring body fat with BMI special adjustments need to be made in children, the elderly, different genders, and individuals with high muscle mass. This book provides a comprehensive overview of BMI as a screening measure.

Water Fitness Lesson Plans and Choreography

Author : Christine Alexander
Publisher :
ISBN 13 : 9781450452717
Total Pages : 189 pages
Book Rating : 4.4/5 (527 download)

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Book Synopsis Water Fitness Lesson Plans and Choreography by : Christine Alexander

Download or read book Water Fitness Lesson Plans and Choreography written by Christine Alexander and published by . This book was released on 2011 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors have to remember are the specific exercise modifications to take the routine from one end of the pool to the other. This allows instructors to learn, remember, and feel comfortable offering a variety of class formats. Over two million people participate in water fitness, so good water fitness instructors are in high demand. Water Fitness Lesson Plans and Choreography will help new and veteran instructors create well-organized classes so that participants meet their objectives, come back for more, and have fun!

Therapeutic Exercise

Author : Michael Higgins
Publisher : F.A. Davis
ISBN 13 : 0803625219
Total Pages : 843 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Therapeutic Exercise by : Michael Higgins

Download or read book Therapeutic Exercise written by Michael Higgins and published by F.A. Davis. This book was released on 2011-04-19 with total page 843 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the text that builds a strong foundation in the science of sports medicine, and teaches you to apply that knowledge to the planning, development, and implementation of therapeutic exercise programs for specific dysfunctions for all joints of the body. You’ll begin with an introduction to the science behind rehabilitation and the application of specific techniques. Then, for each joint, guided decision-making, chapter-specific case studies, lab activities and skill performance help you meet all of the competencies for therapeutic exercise required by the NATA.

Make the Pool Your Gym

Author : Karl Knopf
Publisher : Ulysses Press
ISBN 13 : 1612430147
Total Pages : 106 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Make the Pool Your Gym by : Karl Knopf

Download or read book Make the Pool Your Gym written by Karl Knopf and published by Ulysses Press. This book was released on 2012-02-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.

Methods of Group Exercise Instruction-3rd Edition

Author : Carol Kennedy-Armbruster
Publisher : Human Kinetics
ISBN 13 : 145042189X
Total Pages : 440 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Methods of Group Exercise Instruction-3rd Edition by : Carol Kennedy-Armbruster

Download or read book Methods of Group Exercise Instruction-3rd Edition written by Carol Kennedy-Armbruster and published by Human Kinetics. This book was released on 2014-02-12 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.

Water Aerobics Instructor Handbook

Author : April Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539167440
Total Pages : 236 pages
Book Rating : 4.1/5 (674 download)

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Book Synopsis Water Aerobics Instructor Handbook by : April Walker

Download or read book Water Aerobics Instructor Handbook written by April Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-06-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for the active Water Aerobics instructor who is on the go and needs to access materials quickly and easily. It includes a wide variety of tools that can be printed and taken poolside, such as an Aqua Choreography Wheel which can be used for curriculum development, a collection of line-drawn circuit cards useful in a variety of class formats, all described in the Manual. Games, brainteasers, and holiday ideas are also included. These tools are excellent and fun ways to incorporate fitness goals into a class. Additional tools include:� Curriculum development tools � Movement Blocks Template� 13 tried and true games� 10 fun holiday ideas� A fabulous formations chart and directions to help you make the most out of your pool space� Icebreaker activities to build community in your classes� 7 methods for breaking your class into groups smoothly� 21 Brainteaser exercises that incorporate the body, increasing coordination, balance, and laughter� 8 Fun and challenging balance exercises� 20 sample curriculum plans to get you started� Sample Class Syllabus & Sample Class Evaluations� A set of directional cue cards for audio challenged environments� A set of number cards for setting up stations or games� A set of "Roll the Dice" circuit cards� Engaging ideas that have been used successfully in Water Aerobics classes Nationwide